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  1. G

    4 day win ~ martha beck ~ anyone

    I haven't heard of this either but it does sound interesting, will have to google it.
  2. G

    Go Lower

    I'm starting tomorrow. Unpacked my box last night after work, was tempted to have dinner from it but decided to start fresh with breakfast. I am really confident that this will work as have been doing atkins for 2 weeks while pondering over go lower and am so pleased not to have to really think...
  3. G

    5 stone gone before and after pictures and my story :) you can do it too!

    That was just what i needed, an inspiring story at the beginning of my weight loss journey. Keep smiling your lovely smile. Thank you so much for sharing
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