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hi Sarah Im from south wales I need to loose 4 stone .I havnt got enough confidence to go to slimming world everyone seems to loose ..except me ! I need a kick up the backside .I was so shocked tonight when i found out I was 14 stone an I am 5 foot tall ! so perhaps I should change my name to...

Hi jade im from south wales a lot older than you i had my 1st grandchild 11th jan 2016 just want to say good luck ..

I’ve haven’t been on here for 3 years and guess what in 3 years I’ve put on 3 stone and I didn’t even NOTICE ! The only reason I weighed to night was because I had convinced myself I had a bad heart because I am so breathless and tired .The truth is the weight has crept on and I am obese ! not...

Brynmenyn bridgend here right 2 a cycle trax .got the bike but know one 2 go with ....l really need 2 lose this weight ....

im in bridgend

Hi how are you .did you loose that wieght

Just the thought of chocolate and cheese makes me feel !!uck !! let me know what it taste like

Its working for me too

Anyone doing celebrity slim .Im on my 1st week and doing great

Hi Im waiting for my celeb slim to arrive .did your work?

I Need to get a grip and sort out my life. I cant let food take over my life !!!!! If Im happy I eat ,If im upset or sad I eat. watch tv and eat !!!!!!!!! im addicted to food. I was slim many years ago had childen and became fat ! my excuse was "well Ive had children .In my 30s bringing up 2...

how you doing Hi thought be nice to ask "hows It going" im started celeb slim today ,

yes your right thanks .can you give me a shopping list while im in tesco save me reading the book has a shop

I will order it now .but want to start it tomorrow .so will just eat eggs ,chicken ,Grill Tomatoes ,cheese .water .Can I eat vegetables and salad cause you cant on the atkins for 1st 10 days .I have read online you can eat yoghurts what make are the best to buy .by the way you have done...

Thank you whats the book called sorry if its a little obvious is it just "dukan diet "

Hi joined 12 months ago and lost a stone gained 9lb lost 1/2 a stone and back to where I was 12 months ago .I fancy trying the dukan diet its about the only thing I havent tried can anyone help .please

Hi hows your diet

Things are not looking good for me .My eyebrows have stop growing .I think they are growing on my top lip instead .So I have booked a course of electrolisis for my lip in cowbridge and I am going to have the 3D eyebrow tattoo in Cardiff and I am saving hard to have my eyes lasered ,But IM STILL...

we got to do something .I DONT WANT TO BE FAT FOREVER

Need support ..need a kick up the a*s*

NEED HELP

I start my diet every day ! Im really good till the evening ,Then I think I will start tomorrow and eat everything in site .:cry:

im back bigger than ever !!!!!

Hi deeNjai thanks we are the same height and virtually the same weight

What happened to welshslimmers Thought we where arranging a meet ...

still looking for a diet buddy ....

Hi Have you all tried Plus Size Womens Clothing | Plus Size Ladies Fashion | 14 they have some fab clothes and EEE wide shoes and they not expensive .good luck xxx

Hi fellow welshy hows the diet ?? if you live near fancy going cycling

Hi Vanda found this old post by you ...do you meet up if so I would love to join you xx

Hi There ..wish you luck .if you ever want a chat Im here

Ok Im positive ....Bought some suits today ..now i look the part thanks

Because I love the job Ive got ....Im a senior supervisor ...and its the best job in the world ...Now I have been offered the assistant managers position ..this means That someone will have my lovely job .

Its a new day .............again

Ive just give up .....

I Have lost my motivation ..lost a stone in 5 weeks then last week just a 1b when i was sure I would have a good loss ..down hill from there put on 3lb and I cant go to class tomorrow ..I just cant .......

I need that diet buddy Im giving up

Its worse than obese ..........Im 5foot and obese

why cant I even be excited >>..>>>>>>>>>>>>>

2 fed up

zumba

looter

irresistible thats me

hope your all safe ......

banana and peanut butter

Why did you say "CRISP" i love crisp mmmmmmm

All quiet in wales

Day off today and Im Cleaning ...so not eating ....If I dont get out I Will go mad ...My Hubby driving me mad ...LOL ..If I dont go out tomorrow I will kill Him ..Im sure ....so retail therapy I think so off to neath then swansea tomorrow anyone want to meet for coffee ...

I dont know how im feeling to day ....

You all all right "I got the job"

I had my chest reduced tooooooo I had my chest reduced tooooooo

Thanks Yes your right ..I have got to be patient ...I have been good today ...just a glass of red wine ..to celebrate my promtion ....I am going to loose this weight xx

I bought wii fit the weekend and im Obese so I ate all weekend ...:cry:Now I was confident I would be in line for Promotion ,INTERVIEW today ..Now Im not so sure ..IM OBESE .. :cry::cry::cry::cry:

Sounds like your heart is in Wales ....we are so lucky ..take care xx

watch this space ... Im home at 8.30 pm ..I will let you know how I got on ....

I have a job Interview today ...Promotion 10 persons being interviewed ..I know I can do the Job and I have all the answers to the question and the experience .But The one thing In The back of my mind ..Why would they give it to a fat women ,Will they think Im Lazy or sit and eat all day ...I am...

white horses

welcome ...Im really looking folward to meeting you all and having a icecream ...mmmmmmmmmmmmmmmmmm

dented

Just had a wii

fetch

Love

Aerosmith - Pink http://www.youtube.com/watch?v=RLRLhV9U0kQ

insidious

Brill

wax

just in case your to young to remember ...‪T.Rex Ride A White Swan Marc Bolan‬‏ - YouTube

we are struggling girls ...white christmas

but wont it just be so much fun I wanna be sinfull

but wont we use all our sins ??

Good luck with the new job ...I have a interview in the next 2 week for promotion .I will have to wear a business suit if I get the job. so although Im on slimming world .This week Im on the slimfast .... If I get the job will need you all to be my friend cause I will be manager and Have no...

look you have all heard of the mumbles mile ..now wouldnt that be bad all that alcohol and crisp ..How How good would it be to do joes meet instead ..........then walk a mile to mumbles and back lol ....

yellow ribbon round the old oak tree

My sons getting married and i dont want to look like a weeble

Whats Motivating you to loose weight ???

Hi whats Motivating you to loose weight ?mine is my sons wedding in 18ths time .I want to look my best and at the moment I look like a weeble .... whats motivating you ???

its 5 am and im up and think its going to be a good day ..day off from work .walk the dog ,cycle and a walk on the beach how good can it get .take care all

White Wedding" Hey little sister what have you done? Hey little sister who's the only one? Hey little sister who's your superman? Hey little sister who's the one you want?

99 red ballons

tears

Ive started to notice !!!!!!!!!!!!!!!!!!!

Blue is the colour .football is the game la la la la and winning is our aim

Im feeling 10x10 times better than I did a 6 weeks ago

Hi Hel ..yes I do get to neath ..at least once a month .dont think im morbid but my friend died 14 years ago at 38yrs and i make sure there is always flowers on the grave ..and my best friend moved to st albans some years ago from neath ...I love the ice cream from cressies mmmmmmmmmmmm...

9 ive just finished work

black betty

Dont get in a state I was just like you .Myself and another lady joined the same date 5 weeks ago we both stayed the same the 1st week ,we were gutted .She never Came back.I was in 2 minds but I did go back I lost 5lb then 3lb a 3lb 2.5 lb and 3lb again last night thats 1stone 1.5lb .I think not...

tie a yellow ribbons round the old oak tree

scarlet ribbons

10 I lost 3lbs

Oh Forgot Lost another 3lbs

Neath ..I love neath I had good friends in neath ...and I love cressie's Ice cream....Nice to meet you

Hiya girls, love to join you, but not sure where to go. Helen. the bl hi hel8 go to the blue band at the top of the page click on community the social groups and look for the Dragon ....we will be waiting for you

great ...lovely dog Im a dog lover to .We could add dog walking to our list of expeditions.and thats where im off now to walk the dog .lovely to meet you where you from ...

come on shirleen chin up .what would get you up to a six? a 7 a 8 a 9 and best of all a 10 ..tell me ..we will help you get there ..

Go to the community link under social groups and join welsh slimmers .Offer each other support .groups living close could meet up for walks ,cycle rides .Meet up for a swim we all know its had to do this alone . come on we are welsh and Friendly.

Yellow rose of texas

Yes Best Consultant I have had and ive had a few

10 FOR ME

fOSSIL

TKMAX

wish me luck for tonight ...Hope I do as well as you ...

9 1/2

Good Luck sophie

Chose

Sprinkle

Good Luck Hun xxx

Mother in law

mmmmm Banana Sandwich with Peanut Butter ........I want one

He's really great nothing phase's Him .Oh yes he hear's star weeks ,talks of Constipation, sagging boobs .I think some of the women say thing to embarrase Him but it doesnt .Hes funny and whitty and very encouraging ...

ebony and ivory

Lilly the pink

Brown Sugar

Lady in Red

For all the Welsh out there Green green grass of home

Purple Rain

They Call me mellow Yellow

Black Betty

Song sun Blue

Hi I was suprised when i join a slimming club to find the consultant was a Man... Hes great gives us recipes and encourages everyone ..Just one thing I cant say "star Week" lol

I was rubbish till I had my 1/2 stone award ..then I wanted to loose more .I weigh tomorrow I am hoping for at least 3lb ...so fingers crossed xx

lost a stone ...dont you just love it when someone says" have you lost weight " :D

I am going to thin .......

Confession have just come back from swansea ,went to Tkmax and bought a Fab Top ....too small but I will fit into it soon ......I am so glad i went there becauuse we went verdi's hubby Had Icecream .I had a lick and a coffee ....how good am I ???

Oh I have just been to swansea .Lovely day ...confession I had a icecream fr

HI ADD me on facebook babs slimming Mac .I live on the cycle Track fancy a cycle or a walk all helps take care xx

Urn

Hi Welcome/ croeso

Creed

Dieters are very "NARROW-MINDED

DIETING IS WISHFUL SHRINKING

i keep trying to lose weight but it keeps finding me

Apple

Skipping is so good for you .but wear a goog bra ...lol

How are you today

zumba

Oh I just realised Ive spoiled it so sorry

legend

Belly

Editorial

Ostridge

Has anyone tried slim shots ? they are drinks that help you loose weight not meal replacements ..

foof

Crisp is my downfall .Ive just been out for rivita's Thanks

And I cant add any of you has friends Till I have posted 50 posts ...I am getting there

I love joe's ice cream But !!! Have you ever been to cressie's in Skewen the icecream is to Die for ..mmmmmmmmmm Hey if there is anymore Slimmers from Swansea We can arrange a meet Eat Ice cream and cycle down to Mumbles and Back and Have another icecream

Diet coke and Chicken whats that all about This is a classic recipe for Slimming World followers - it sounds really bizarre, but have faith, it turns into a really tasty barbecue-style sauce, and best of all it's FREE! I served mine with vegetable rice, but it would work equally well in a pitta...

anyone got a good recipe to share?? Batchelors Savoury rice with veggies. Make up as directed, while they are cooking boil a couple of handfuls of mixed frozen veggies, drain then add to Rice for the final few minutes of cooking. It really bulks out the rice especially if its serving more than...

What does everybody eat when they crave something naughty? What helps you beat the cravings? x

ahh The Mumble Mile and wind st I know them well

SAND

does anyone use the live chat room ???:cry:

oh Dear only you can choose .I dont know How to put this ..but this guy is giving you everything that is missing in your marriage yes its flattering and it makes you feel loved and wanted .Hes all you think about isnt he ? you cant wait for him to ring ot text .It just gets more and more...

Im a 8 today !!!

Thanks .you have done really well you must be so proud ..Im on slimming world ...how did you do it xxx

good luck

Can I just Beep

Dont make the mistake of eating all fruit ,you need a Balanced diet .we had this discussion in class 5 fruit and veg a day.This came up cause someone put on 2lb and all she ate was fruit ...

ok then oregano

othello does a name count ??

I have a powerplate Its Great for toning and you just stand on it

Green days all that chicken and fish mmmmmm

Oh Guilt

I was in CARDIFF on friday .should I be saying this in O'neils ... Yes wine by the bottle £7.99 or £4.75 A GLASS so needless to say .....All my sins in one day ...was it worth it??? Yes

Im trying hard ...I want to make friends and I cant till I have done 50 .....

Im new tooooo

I have to keep posting threads It says I have to post 50 threads ...well it stops me from eating ...:p

I live just out side of bridgend south wales .Miles and miles of cycle tracks and a coastline of lovely walks .Anyone interested ??

Thanks where's the chat room xx

Hi Thanks I would love to keep in touch with you ,we could support each other .Im not to sure how this site works do you add me as a friend?? just incase My email addy is [email protected] praps you can guide me around this site

Hi I was gutted the 1st week I stayed the same .But every week since I have had a steady weight loss .I have started the body Magic This week .Dont Give up and Throw away the scales ...go girl you can do it .we are all behind you

Im going for Gold

Hi Everyone .I live in wales Ive got to loose weight for my sons wedding I dont want him to be ashamed of me .like I am .Need a friend to chat to and motivate me in the evenings when I get the munchies ..and if anyone lives in wales Who wants to go for walks or cycle Im up for it maybe the gym...