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Hi mark not found any yet but decided to use my Facebook home page,and friends have been helping Good luck mark hope you find some help Sent from my iPhone using MiniMins

Been weighed today and now lost a total of 46 lbs woooohoooo Sent from my iPhone using MiniMins

Hi there first time I did sw I lost 5 st no baggy skin if you do it in a controlled way nice and steady Craig xx Sent from my iPhone using MiniMins

Hi there I put ten stone on after an accident and have now lost 3.5stone doing sw,best advice to get is stick to ur books like glue for 1st view weeks til you get used to it and another is try to mix ur foods or you'll get bored keep up the good work and it will fall off you Craig xx Sent...

Yeah doing good here had to introduce more sugar into diet after feeling faint and dizzy,but having real good losses, keep up the good work xx Sent from my iPhone using MiniMins

Thanks I've introduced a bit more sugar into diet and feeling better thank,not been using my syns at all so making effort to do so, Thanks Craig x Sent from my iPhone using MiniMins

Thanks for the advice,currently I'm eating loads all day and drinking loads of fluids I think it maybe the low blood sugar has I've gone from eating loads of junk to really healthy things Sent from my iPhone using MiniMins

I'm looking forward to buying clothes from front of the rail without searching at the back for the big sizes lol x Sent from my iPhone using MiniMins

Thanks for the warning Craig x Sent from my iPhone using MiniMins

Hi there I'm Craig and weighed 22st 4lbs I've gone back on sw because I'm disabled and can't exercise due to back injury,I've been back on it for 4weeks now and lost 42lbs,however this last week I have felt light headed and wuzzy,any suggestions ???? Craig Sent from my iPhone using MiniMins

Good luck with the weight loss,I'm back doing sw after 3 years away and lost 3st in 4 weeks and feel great, so if I can do it so can u x Sent from my iPhone using MiniMins

Thanks Irene and same to you Craig xx Sent from my iPhone using MiniMins

Yes,tell us all about pasta crisps mmmm Sent from my iPhone using MiniMins

Can't wait to get weighed this week just had some trousers on I hadn't worn for 6 months and couldn't fasten 3weeks ago and now they fit and there's some room wooohooo Sent from my iPhone using MiniMins

Good luck and keep up the good work Sent from my iPhone using MiniMins

Thanks for the welcome everyone,I used to go to groups but was only bloke there and felt a bit funny lol Sent from my iPhone using MiniMins

Good luck and hope all goes well Sent from my iPhone using MiniMins

Did my Monday weigh in was my 3rd week yesterday and really pleased lost 35lbs in total wooohooo Sent from my iPhone using MiniMins

It is sometimes harder by yourself but if u want it u can win, good luck Sent from my iPhone using MiniMins

Im determined now to carry it on and lose 7st, after putting weight on following an accident, Sent from my iPhone using MiniMins

Been doing sw for 3 week and lost 35 lbs following extra easy plan from when I last did sw 3 year ago really works for me but due to meds change not been able to do sw,now sorted all going well

Hi everyone hope I'm putting this in right place