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Hi silly question maybe but do u just cover in. Egg then dip in the smash granules?

Hi I am just about to start slimming world again on my own. But I have last years book, in mine it says the pasta packet n sauces are 1.5 syns on ee days. Someone has since told me in the new book they are 4.5 is this correct?

Someone mentioned bout flower for this but its not in the recipe do I need it?? Thanks x

Oh great thank u

Hi everyone, I'm goin to the cinema and wondered if anyone has any low syn sweety ideas for me? Are haribos low syn please anyone? Thanks x

Hi are the cheese scones free on extra easy too please? And is the instant mash free does anyone know please? Thank you

Thanks very much :-)

Hey peeps just started s.w and wonderin if anyone knows how many syns the warbutons thine are please? Thank u

Hey peeps, I'm new to this but got weighed on sat, n lost 4 n half pounds :-) air my silver seven, lost 8 n half in 3 weeks up to now so very happy. Good luck to u all x

Wohoooo just been weighed and lost four pound, this week has been my first week so thought may have been little more but still happy wi that, a few Cheeky vodkas tonight I think :-)

3 points for the biscuits skinnymini?

Hey does anyone know how many points a packet of the chocolate snacks bicsuits are please, the ones wi six squares in? Thank u

This is a fab thread thanks everyone, really helpful!! :-) does anyone know how much a slice of ten inch garlic and cheese bread from takeaway would be please, plus a chicken kebab with bit of garlic sauce?? Thanks

1 point? How come, thought vod was 2 per shot? Or am I mistaken?

Oh great, sounds good, thanks very much

The weight watchers wine is quite nice, or vodka lime n soda is very low, think bout 3 per drink

Hello, what is a vlcd please? Only I'm having problems with fertility too

Hi I'm new to this an not really sure what it is, I started weight watchers on Saturday, can anyone tell me if this app is very helpful? Thank u :-)