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Well done you. I lost 4 3/4 lb which I'm more than happy with. I didn't expect massive amounts as I have already lost a stone health eating but that took me nearly 12 weeks to do. I'm happy today :) x

Honk honk. That's week 1 over and 4 3/4 lbs off. I'm a happy bunny :)

Weigh in tomorrow for me also. I don't feel like I've lost that much really but i might be surprised. I'm finding it easier than i thought i would up to now but i know i'll want to pick at the sunday lunch I'm cooking my chap. It'll all become clear tomorrow...Good luck x

Honking...only just though. Saturdays are tough. Phew!!

The weekend was always going to be the hardest hun especially seen as we both like a drink. I've declined a night at my friends tonight (we usually drink at least a bottle of wine each) and going round town with my friends tomorrow (copious amounts of vodka and a kebab.) I'm sat on my own...

I'm looking forward to the picture. You've sold the icecream to me though. Going to try it tomorrow night as a treat with my DVD. No point in going out this weekend if i can't drink lol.

Congrats foofoo x

Thanks for the link avaya but by the sounds it's just awful anyway so may as well stick to the shakes lol. Cheers anyway guys x

Well done for surviving nights Ally. I'm a shift worker so know how hard it is. If you've managed one I'm sure they'll just get easier x

Morning Guys Any tips on how to make the mousse? I tried it last night and it turned out more like wall paper paster. Luckily i salvaged it back into a shake by putting in into the blender with more water and ice. Is this just how it is or is there a nack to it? :confused: :confused: :confused:

Hi Arlene I've got about 4 stone to loose and i'm only on day 4 so i'll be here a while. Feel free to keep in touch, I need the support just as much x

Hi Dothai I'm on day 4 as well. Feeling good today but not looking forward to a sober weekend...it's just not me lol. We'll do it though :)

I completely agree with you Lesley. Yes we need to drink a good 2 or maybe 3 litres but much more and you start cleansing the body of vital salts that you need so be careful. I'm drinking about 4 pints a day and that's been plenty. Missfatpants - well done for avoiding the wine. I'll find...

Luckily no cakes, just a few crisps, sausage rolls and sandwiches left when i got there. Think that was worse actually as i'm a grazer and love picky food. Luckily my baby was a bit grumpy (awful thing to say) because of the heat so i laid a blanket in the shade with him away from the food and...

Morning Missus Wow, well they say a problem shared hey lol. You've done the right thing getting it off of your chest to us strangers and your attitude towards making things better for yourself and your family is amazing. I'm hoping that ketosis has kicked in as my mouth feels like a ferritt...

Sorry you've had a bad time skinnymam but sounds like you've got yourself together and are working towards a more positive future...well done you :) It's good for us to have goals to aim towards. I find it easier to cut out food altogether also, i cheat otherwise and get nowhere :( Good luck...

Good night x

I hope so too. My main fear is that i get bored of just the 3 shakes. I love food too much but a few months off of it is nothing compared to the bigger picture. I used to think that i couldn't stop drinking but managed quite easily whilst i was pregnant. It's all in the mind!!!

Worth a try, thanks

Get an early night binnybee, it's the only thing that stopped me picking so far.

Wow, that's alot of pop. I'm surpised you still have a lining on your stomach drinking all that lol. Well done for abstaining :)

Ooh yeah, i did put a picture of me and my baby on but i couldn't make it come up so i changed it to my fb one. She's just one of my skinny friends lol

Thankyou. He's my motivation. I dont want to be overweight when i take him to school.

Please stay away from the scales missfatpants. Hopefully by Monday we will of lost a stone between us :) Don't get disheartened, you're doing really well to stick to it. Not long now and it will drop off.

Ooh goody :) Well that's put a smile on my face but not given me anymore energy lol. I'm off up the wooden hill then to burn those calories while i sleep. No exercise for me this week, i think i'd collapse! Congratulations on your outstanding weight loss:clap:

Evening Guys. Hope you're all still on track? Has anyone else struggled today? I have :( I've still stuck with the programme but I'm light headed and everything i do seems like such hard work. I'm seriously contemplating going to bed very shortly and hoping that i wake up tomorrow with a bit...

Might have to try the mousee, I'm scared the smaller quantity might not fill me though lol.

I just want to be able to pick something of the shelf in my size and know it fits like all of my thinner friends do. The don't understand that when you get a bit bigger you might need to try on 3 different sizes to see which one fits...such a pain in the ass.

Thanks Ted. I'm on the dreaded day 3. Got the hunger pangs today so keep logging on here for a bit of support :)

It says at least 240ml of water on the bag and to drink within 15 minutes of making. I think 450 is for the mens plan.

Well done, thanks for the boost :)

It was an iced latte. Mixed a vanilla shake with ice the I put a shot of expresso in and shook it together. If you don't have a coffee machine just mix a spoon of instant coffee with hot water and put that in. Lovely.

:bliss:LOVED the latte. Made it with a shot of espresso instead of instant and it tasted shop bought (almost!)

The future depends on what we do in the present - Ghandi.

Honk Honk...Day 2 also a success. Bring on today :) I'm ready for ya!

Haha, that's fab. I crack those moves off after a couple of shandies lol.

Avaya thanks for your kind and supportive post. Everyone I've come across on this site seems fantastic. My partner is very supportive but seems to have rose tinted glasses on when it comes to me so can't understand why I'm "starving" myself on milkshakes. I think he must be a feeder lol...

Hope it does Deezer. I've got up this morning and not had to run down stairs for my shake. Just a coffee to start the day and maybe a midmorning latte mixed shake for me. Feeling good :) Glad things are getting easier for you as well.

All groups of friends seem to have a "fat one" and unfortunatley in mine it's me lol. I'll show them this time :)

I will. I've got 4 stone to loose so not far behind you. Going to bed now, I'm craving weetabix :(

Apparently it's on day 3. I'm headache free so far so I'm hoping it's a side effect I'm going to miss out on. I've got a 14 week old baby myself so need to be on top form.

I had my last shake of the day only an hour ago. I'm hoping that if I feel fuller at bedtime I'll have a better nights sleep tonight. Good luck with tomorrow, I've a feeling we'll all need it.

Haha, i too have a dribble! It's not just on the LT shaker either, i've one my fella used for protein shakes and that does the same thing. I've been poring mine into a glass instead.

I'm with you there Deezer...I want but i won't.

No, you don't at all. Yeah i know what you mean...I feel like i'm shrinking but i thought that was part of the trip i was having earlier lol. I'm avoiding the scales as If 've lost any fewer than 7 lbs a day I'll convince myself that it's not worth the effort lol. I'm easily distracted :p

My mum also has diabetes and has recently lost 3 stone and come off all but one of her medications. Proof that it is weight related and i don't want to follow the same path where i only do something when it's too late.

Fantastic going Nathan. Well done to you :)

Gone to your room lol. That's something I'd do. Unfortunately my baby has other ideas about bedtime at the minute and my oh is out baling until goodness knows what time. Too much temptation around and i doubt my peppermint tea will quash the cravings I'm having. Not good. Have you also taken...

Oh is it? lol. Well that's something to look forward too. Good point about the water, i'm down a bit today as i've been out for coffee with the girls this afternoon but i avoided the cake and the little biscuit that they put on your saucer (well done me :) ) I've just had a pint and got...

Just installed it, thankyou.

Got 4 stone to shift...wish me luck lol.

I started to feel abit trippy at times today :/ I'm trying to have my teatime shake a little bit later today. I ended up in bed early last night as well (hungry) and ended up having a broken night mixed with weird dreams :( Have you done this diet before? I haven't so i'm not sure what to...

All the best with this. I'm sure you'll look dapper in your suit in 7 weeks time :)

It's not easy is it? We'll do it though :) I think that be actually getting on this programme we've decided something needs to be done. I'm really up for loosing my weight and although it's not going to be easy I'm determined to get there. Thanks for replying about the peppermint tea. I've...

Day 1 Honk honk...I'm hopeing to be honking everyday for a long while longer yet :)

I love this site. Thank you so much for the advice and support. Day 1 went well and day 2 seems to be going the same way :) I seem to have so far to go and so much to loose but hopefully if a few of us can do it together it'll be easier x

Thanks, I'll take it steady this week then. I'm feeling really motivated so i'm hoping to do well. How long are you planning on doing LT for? I'm wanting to shift 4 stone eeek x

11 pounds...Wow!!! I've just started today so hopefully i can do so well. I'm going to the local indoor ski slope today as a means of distraction more than anything. Also planning on going on lots of walks with the buggy...anything to keep me out of the kitchen.

Also, does anyone know if peppermint tea is actually drinkable? I'm wanting to reduce my caffine as well but don't usually like herbal teas as they always smell better than they taste.

Well done you. I'm starting today...If i loose this much in a week I'll be over the moon!!! Congratulations and keep it up.

Mine was realising I had an extra stone to shift after having my baby. This was on top of the 3 stone over my ideal weight that i was already. My mum is diabetic and i don't want to end up the same.

Good Luck Anne-Marie. I'm starting my shakes today also. It feels really strange knowing no solid food is going to pass my lips for the forseable future but i'm sure we'll do it x.

Morning All This is my first post on here :). I have a 3 month old baby and am now able to go on the Lipotrim diet to shift those extra lbs i've gained over the years. I'm hoping to lose at least 4 stone so i've got a long way to go. All you guys on here that are doing so well are all so...