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you must look up aspartine poisoning-from ex 6-8l day diet coke drinker Yes since I was 14 I have drunk 6-8 litres of diet coke per day in addition to tea, water, juice etc. I stopped drinking it 4 months ago, my energy has increased, my erm toilet trips are less unpridictable, I no longer feel...

thanks for that :) after many slimming clubs i didnt understand lol looking at ur ticker u have done an amazing job! think im going to need to do more exercise although summer hols with three kiddies is exercise enough at the mo! x

so i can keep updated and inspired! :)

helloooooo x

I was amazed that i 6lbs at my fotst weigh in thurs! i have not been hungry at all x :) can anyone explain the slimmer of the week? x

Do you all do so much exercise? I started diet on friday, with summer hols was thinking running round with 3 kiddies might be enough! x

how do u guys do that ticker thingy! x looks great to see your weights going towards your goals x

Just wanted to say hello and well done! im new to all this but looking at your journey, you have done a fabulous job. Can i ask, are you getting bored of it yet? x

I hope not! im new to all this but fruit is my saviour at the moment! usually melon, steering clear of bananas tho x