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  1. N

    Day 4, and ridiculously hungry. ANYTHING I CAN EAT? :(

    Thanks so much for the support, guys! Shiny purple, thank you for taking the time to write that. :D I found today really hard, as sunday dinner was being made, but i didnt give in. Only had 2 shakes again today, but taking a multivitamin. Will this affect my weight loss? :/ I've tried the...
  2. N

    Day 4, and ridiculously hungry. ANYTHING I CAN EAT? :(

    Thanks for the advice guys. My family want me to come off the diet, i have never felt so miserable as i have today and yesterday. I HATE the shakes, so i keep skipping them which isnt good, and I really just want a big dinner :( If i still feel this way tomorrow night (day 6), i may have to quit :(
  3. N

    Refeed advice neeededdd. :(

    If going on lipotrim alternative (new you shakes) for 2 months, (which, btw, you buy in bulk, and is no 'maintanance' programme for), can i take the shakes daily with no cheating for 6 weeks, then use the last 2 weeks to do the '2 shakes, 1 meal.... then 1 shake, 2 meals' thing? need advice...
  4. N

    Day 4, and ridiculously hungry. ANYTHING I CAN EAT? :(

    If i keep this up for a month, how much weight should i lose? 1st weigh in, i was 13 stone on the dot.
  5. N

    Day 4, and ridiculously hungry. ANYTHING I CAN EAT? :(

    HELLO:) the desperation has passed a bit. My god i was terrible this morning. I couldnt even see when i stood up i was that hungry.:confused: I've had 2 of my 3 shakes and i feel a little better. not too fun when your whole family are having pizza :sigh: It will be worth it though :) thanks...
  6. N

    Day 4, and ridiculously hungry. ANYTHING I CAN EAT? :(

    I reeeeeally need something to eat, what can i eat that wont effect ketosis. I really just want a piece of toast or something :( I'm not sure if im in ketosis or not yet. But pleeeeeeease someone tell me can i eat :( even a cuppa with milk or soooomething. I seriously have NO energy at all...
  7. N

    refeeding on sunday/monday

    Can i just ask what kinda food you gonna eat when you come off it?
  8. N

    Day 2

    Are you making it on hot water or cold?
  9. N

    back once again....

    Sweetener? :O are we allowed sweeteners? What type? :O
  10. N

    Day 2

    yeah, i rang them up today and they said not to freeze them, because it loses its nutritional value :( had to throw the two of them out. What a waste of money.
  11. N

    1st day

    I cheated and had milk in my tea. Couldnt resist, was having a terrible day and needed my cuppa:( haha. You can do it, try again tomorrow :D
  12. N

    Not sure if i'm able to keep going

    Hi A Better Me, thanks for the advice. I've been blending them with half ice, half water, to make it more like a milkshake. It's helping somewhat, but i still have to drink them very fast, and find the after taste so disgusting I have to brush my teeth immediately afterwards.. :/ BinnyBee3, I...
  13. N

    Not sure if i'm able to keep going

    Today was your first too? Great, you should keep me posted and i'll do the same :D
  14. N

    back once again....

    I wasnt aware you were allowed to have salt and pepper! I shall try that later. Only ordered 2 soups though out of 80 products :/ (I bought mine online)
  15. N

    back once again....

    Hiii :) glad to see you're doing well I cant seem to enjoy the shakes at all. I seriously think they taste ..well, let me just say unpleasant. :( any advice?
  16. N

    Not sure if i'm able to keep going

    It's day 1, and I already feel horrible. The shakes are by far the most vile tasting things I have ever had.:eek::eek: Ever. Worse than anything, seriously. Losing all motivation I previously had :( My breath STINKS. Ive been brushing like a mad woman. I cant afford to have breath strips for...
  17. N

    1st day

    Hiiii :) it's my first day too. Glad you're finding it easy, i'm not at all. I've had my breakfast shake, and my lunch shake, and I almost vomitted. Ran to the bathroom immediately after each one to brush my teeth. Absolutely vile taste. :( was gagging. Eugh. Have yet to try the strawberry shake...
  18. N

    hair and skin

    I'm starting tomorrow morning, and my hair has recently been cut short and i want to grow it out. Do you think this will help? also my skin has been a little spotty lately.
  19. N

    shake mix quantity?

    You can dilute them as much as you want. The more water you drink, the better. :)
  20. N

    is this the effects of lipotrim or am i just feeling unwell?

    Could be dehydration. You apparently feel crap til day 4/5 then you feel great. I'm starting tomorrow. Keep me posted, and i will too :D
  21. N

    First day seemed very easy?

    I am starting first thing tomorrow :D i'm excited! Hope my day goes as easy as yours does! keep me posted, and I will too! X
  22. N

    severe constipation

    Do you know if fybogel is okay to use?
  23. N

    severe constipation

    Where can ducolax be bought? How is it taken? And is it expensive?
  24. N

    New to lipotrim!!!

    Hiiii! I'm new to the lipotrim too, but have discovered a few ways to make it more enjoyable for those who aren't fond of the taste. You can freeze them and make them like an ice cream. You can make them with less water which makes a good mousse. (works best with chocolate flavour!) You can...
  25. N

    Day 2

    Yes, I've heard that, thanks for the tip. I suppose it would make it seem more like a milkshake! I will get back to you tomorrow on whether or not the frozen method was better! Also heard you can make it hot and add a spoon of coffee powder to make sort of a latte/cappucino for the evenings...
  26. N

    Need support please!

    This could just be dehydration! If these symptoms persist for another week, maybe you should come off the diet. But usually it goes away after day 4/5, so you're neeeearly there :D I'm on Day 1. getting there :D
  27. N

    Day 2

    Hiiii. I'm on Day 1 and finding it okay. Shakes taste horrible though so i'm going to try experiment with loads of different ways of drinking them. For example, i froze one today for tomorrow, so it's kind of like vanilla ice cream :) I hope so anyway. I'm new to this so sorry if i did this...
  28. N

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    PS. does anyone know how to get a weight loss tracker?
  29. N

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    Hi :) I literally just started this website thirty seconds ago. Not sure if i'm even sending this message to you! haha. but I'm starting the lipotrim programme tomorrow aswell :) e-mail me and we can share progress! :D:D X
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