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I used the fibreclear all last week and found it did help. To start with I used the ducolax and then Fibreclear twice a day, one teaspoon. I felt like I had more energy and was a little more regular, thank god. Was suffering a while before this. Maybe try it for a week and see if it helps. Hope...

Thats funny, Gary, I do the same thing - wearing the same baggy clothes as the first day. Might have to get some string for the saggybottom jeans though. Oakwell, you are doing so well to stick with it even thought you're not seeing great losses. My own are low compared to others but I'm...

Just show him the Inspiration Slide Show. I love looking at that when I feeling tested. My husband was shocked when I showed him it and is now considering joining me even though he wouldnt have a lot to loose, just a baby beer belly. I think the show says it all. Deirdre

I have to say I do love high heel wedges and platforms. I have a few pairs that I got a while ago and have noticed I can wear them now. I better wear them a lot more if my feet are gonna shrink more. Ooh, my hubby will be happy. Deirdre

I love shopping in New Look and love all the sales when they come up. It will just be nice to pick up the gorgeous bargins and not just buy some tent just cause its on sale. And I can wear all the dainty shoes without hobbling along after a while. Shoes, shoes, shoes, thats my goal. Deirdre

Thanks for your answers. I guess it makes sense. Looking at all you info, I just noticed how many posts you all have compared to my miniscule 16. I guess I'll just have to post an opinion on everything, haha. Cheers Dee

Hey everyone, I haven't been on for a while, up the walls at work. I went for my weigh in last Tuesday (Monday Paddy's hol here) and am down another 3 1/4lbs. Still happy its a loss. Anyway, I dont have much on my signature and its telling me too many characters. Can anyone help, want to put up...

Gary, Oh my god, you've had me cracking up reading these posts. With regard to the undies dept., the boxers that are a little tight around the leg are really hot. I try to get my husband to wear them all the time. Once he realised the end result, he is a lot more willing. Dont know what the...

Gemma, Sweetheart, don't doubt yourself on this one. I've been watching your signature since I signed up and you are one of the people on here who inspire me to keep going. Maybe your bf is afraid of your changing figure and wanted to put the chain on the ankle to keep other roving eyes off you...

Thanks for tips everyone. I dont know about the mustard and garlic in the bath, I might end up drinking the bathwater. Sounds like a marinade. lol. But I didnt think of a lavender bath. Off to try the walking now and then have the bath, will let ye know later. Cheers

Thanks babyboosweets, That is helpful. I can relax at least knowing it should go away. Did you get much exercise that week. Havent been up to my usual walking. I'm off tomorrow so going to push it a bit and see if it helps to do a longer one. Good to get your insight.

Thanks Tracy, I was thinking that too. Hopefully it gets better next week. Very quiet around here today, are they all gone to the pub?

I'm the same. Friends arent used to me staying in when I'm off. I'm normally on the phone, organizing a night out. Ah well, I know my skin is a lot happier, so its worth it. Never had a hangover so probably when I do drink it will kill me and I wont want to do it again. HaHa, Head explosion....

Its not a great time of year either, I didnt realise all the birthdays, bankholidays and special occassion that were on my calendar these next few months. I've been dodging nights out quite well but I'm going to have to invent a big one for Paddy's weekend. Where's me plastic bubble?????:cry:

Hi everyone, I dont know if its normal but has anyone experience really sore legs. Mine a killing me this week. Even with my weight I've always been a good walker but this week I havent been able to manage that much cause I'm aching so much. Any advice would be appreciated. Hope everyone is...

Hi Sandy, Glad to hear you're enjoying the shakes. I dont find them so bad either. I'm in the middle of my second week and have to say the only thing bugging me is the smells of cooking. I am finding myself wanting to cook loads of new foods for my family (who love this side of Lipo) and not...

David, Everyone is right here. They are offering the support that is constructive. If your family is making it hard for you, do it on your own. Only you are responsible for where you are in life now. I have found when dieting before that family and friends use the "love sabotage" without...