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Hi everyone, I'm back and need help. Why do I keep falling off the wagon when I enjoy slimming world so much? I had a break for a 'week' back in March and never started being good again and now I'm stressed out and disappointed in myself. I haven't weighed myself yet to see what damage I've...

This makes me very sad. I love them :-(

-2lbs for me again this week even though I've been really bad... hoping it doesn't catch up with me next week!

I've got a bra that I have only worn once because it was tight around my back and gave me far too many rolls of back fat and I'm pleased to say that I've put it on today and it fits perfectly and there's no dreaded back fat! Victory!

Thanks, I know it's not much yet but I'm glad I can notice it a little bit already :)

Here's the difference so far. I have lost 20lbs!

I missed it by 1lb... nevermind, I still lost 13lbs! Arctic_blonde_n_g 10lbs (9lbs lost - 5.5lbs to go) Babymama 14lbs (0lb lost - 14lbs to go) BuzzyBee 14 lbs (1.7lbs lost - 12.3lbs to go) Cai - 5 lbs (8 lbs lost - -3lbs to go) TARGET MET!! Chill11 - 14lb (5lb lost-9lb to go) ClaireA - 14lbs...

Hello! Can I join you all? Just got down to 14st 12lbs :-)

I'm off! I'm down to 14st 12lbs now so I hope to see you all soon in the next thread :-) Good luck! x

1 I had a brilliant first day on the delivery suite. I've finally found a job I love! 2 I managed to get a nap today! 3 I treated myself to a mars bar :-)

Weighed on Monday but only just had time to updaye (-2lbs) for me! Arctic_blonde_n_g 10lbs (9lbs lost - 5.5lbs to go) Babymama 14lbs (0lb lost - 14lbs to go) BuzzyBee 14 lbs (1.7lbs lost - 12.3lbs to go) Cai - 5 lbs (4lbs lost - 1 lbs to go) Chill11 - 14lb (5lb lost-9lb to go) ClaireA - 14lbs...

- I started my new job induction this week. It's going well, made friends and sorted out uniform and security pass. - I'm now a maternity care assistant and have been placed on delivery suite instead of ante or post natal wards and that's what I was hoping for! - I'm starting to feel slimmer :-)

I've got a feeling that this could be my week! Weigh in tomorrow! *fingers crossed*

LOL. I just had to Google Butter Buds :ashamed0005:

I desperately want to get into the 14 stone!

I'm the same. I also feel like I don't 'need' food as much. I think before I was just eating for the sake of it. Maybe my stomach has shrunk!

I can't wait to start my new job. I'll be an assistant to Midwives and I'd like to train to be a Midwife at some point in the future. I read Allen Carr's Easy Way to Stop Smoking and would recommend it. There's no reason for it to affect your weight loss... read the book and you will see why :)

That's weird... my goal is 12st 7lbs too! We can do it! :)

Well Done for quitting :)

I've been dieting now for 3 weeks and I'm really determined to be nice and slim by the time I have to be a bridesmaid for my friend in July. My determination has now gone much further and I am about to smoke my last ever cigarette. I stupidly started smoking when I was 21 (4 years ago) and...

Wow well done!!

She's at her Dad's now so there's no way she'll go back, it was just hard trying to get her out in the first place. I was the only one that knew about this up until Saturday when I decided to go and introduce myself to her Dad and tell him what's been going on so he could help me

1. The biggest positive is that I saved my friend and her 5 month old baby from domestic abuse. Since this morning she is out of the house and safe at her dads. I am so relieved that he can't hurt her anymore 2. I am seeing my lovely aunt tonight for dinner and giggles 3. My friend told me she...

15st 2lbs now. Hopefully I won't be here much longer... No offence :-)

-2 for me :) Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 3lbs lost~ 44lbs to go) Ali* 14lbs (6.5lbs lost - 7.5lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (0.5lb GAINED ~ 41lb to go) Beautiful.XTC 20lbs (10lbs lost - 10lbs to go)...

-2lbs for me :) 5lbs to go! Arctic_blonde_n_g 10lbs (5lbs lost - 9.5lbs to go) Babymama 14lbs (0lb lost - 14lbs to go) BuzzyBee 14 lbs (1.7lbs lost - 12.3lbs to go) Cai - 5 lbs (3lbs lost - 2 lbs to go) Chill11 - 14lb (3lb lost-11b to go) ClaireA - 14lbs (0 lbs lost - 14lbs to go) Cupotea -...

Pleasantly surprised to see that I lost 2lbs :-) Well done everyone else on your weight losses!

1. I have just worked 24 hours this weekend so I get a lay in tomorrow! 2. I get to see my physiotherapist tomorrow afternoon (this is good cos I have a slight crush on him!) 3. I've started reading Easyway to stop smoking and hoping to have quit by next Monday :-)

Absolutely amazing... well done!

Resisted chocolate again! (well I had one square of a galaxy bubbles bar!)

Nervous about tomorrow. I've had two good weeks (-4lbs and -3lbs) and I think I may just stay the same or even have put on a pound or two. It's star week as well. *fingers crossed* for tomorrow. Hope everyone else does well! Good luck!

Happy Birthday! Hope you get loads of nice pressies!

Never done this before but I am feeling very positive so here goes: 1. I am starting the induction for my new job in 10 days and I can't wait! 2. I did my weekly shop and bought all good food and didn't even walk down the confectionary aisle or eye up the doughnuts. 3. I've decided that once...

I resisted one of those new KitKit Chunky's they're advertising (AND putting right next to the till in Tesco!) Before SW I would've bought two and wolfed them down in the car before I even got home!

Creme eggs are 9 syns (a lot considering how small they are!) but I occasionally treat myself to one!

Wholemeal roll (hexB) with cheese (hexA) and coleslaw Jacket potato with cheese (hexA), beans, salad and coleslaw (4syns + what I had in the roll) Cheese mugshot (2syns) Banana Apple Whole packet of pineapple 6syns altogether... much better!

Haven't updated for a few days and to be honest I had a bit of a binge yesterday and on tuesday :cry: but I'm sure I'll have an extra good weekend before I WI on Monday! Today's food diary to follow shortly...

Me too! They're lush!

I'd like to join this. I'll consider my start date as when I restarted SW two weeks ago if that's ok? Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 3lbs lost~ 44lbs to go) Ali* 14lbs (5.25lbs lost - 8.75lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to...

My mini goal this week is to do the exercises my physiotherapist gave me to try and ease the pain in my knees - plus he'll be checking I've done them on Monday!

It's gotta be Vegas!

Yeah it is good. I've started on the easy stuff first! Hope you both have fun!!

I just tried the Zumba one. I bought it in August and haven't played it yet and OMG that's definitely considered a work-out! *passes out*

I use the Just Dance games on my wii and TRUST ME when I say that it really gets your heart rate going and sweat dripping! It's fun as well so it doesn't seem like exercise! :-)

I love bananas but try to have no more than 2 a day but I wouldn't stop myself eating a third if I really wanted to snack because it's better than reaching for a mars bar :)

Not much further to go! I'm 15st 4lbs now so I reckon in the next couple of weeks! :-)

3lbs more off which means I'm half-way there Arctic_blonde_n_g 10lbs (4lbs lost - 10.5lbs to go) Babymama 14lbs (0lb lost - 14lbs to go) BuzzyBee 14 lbs (1.7lbs lost - 12.3lbs to go) Cai - 5 lbs (3lbs lost - 2 lbs to go) Chill11 - 14lb (1lb lost-13lb to go) ClaireA - 14lbs (0 lbs lost - 14lbs...

For yesterday: Still wasn't that hungry so... x2 wholemeal rolls with hexA cheese and coleslaw (2syns) Banana Mug shot Melon and Grapes Diet Coke 2syns for the day

I lost 3lbs this week! That means I've lost a stone since I started in summer and half a stone since I started again a fortnight ago! I'm so happy with that!

I haven't been very hungry today and been too busy with work and my physio appointment to eat much anyway... x2 wholemeal rolls with hexA cheese and coleslaw (2syns) Sweet and Sour Mugshot Fresh melon and grapes topped with banana mullerlight 2syns altogether which I'm pleased with because the...

I have just tried my first sweet and sour mugshot. It's so nice I want another one! Thank you for this thread and bringing these delicious snacks to my attention!

You can do it :-)

Breakfast: Apple Lunch: x2 wholemeal rolls with cheese (hexA) cucumber and light salad cream (1syn) Monster Munch (5.5syns) Dinner: x2 jacket potatoes with beans, cheese (hexA), salad and coleslaw (2syns) Snacks: x2 bananas Freddo chocolate (5syns) 13.5syns altogether, still struggling with...

I'm hoping for 4lbs loss!

Wow! May just have to try this. I love banoffee pie!

Breakfast: None (again! Ooops!) Lunch x2 wholemeal rolls (HEXB) Wafer thin chicken (2syns) Coleslaw (4syns - inc. the portion I had at dinner) Loads of melon Dinner: x2 jacket potatoes Beans Cheese (HEXA) Salad Coleslaw Snacks: x2 Banana Apple Light Natural Yogurt with Options hot choc...

Bedford :-/

My ex made the mistake of calling it 'builders' instead of 'painters' so I call it that (it made me LOL) or 'blobbing' (no idea why!)

Added you all to Twitter :-)

Ok, will do, thank you :-)

I'm 'old skool' Slimming World and only used to doing Green and Red days but have been experimenting with EE. Today I had 2 wholemeal rolls with chicken and loads of pineapple for lunch and I'm having Jacket Potato, beans and salad for dinner... ...so do I: 1) Count it as a green day and syn...

I just had to add my weird little ways... I have at least 300 books and they are all in order (by author and if I have more than one by that author the titles are in order too) They all have to be paperback so they don't look out of place! If I think I'm going to have an argument or serious...

Breakfast: None Lunch: Shepherd's Pie Broccoli Cauliflower Carrots x2 WW yogurts Dinner: Small bowl of pasta with HEXA Philadelphia Lots of fresh pineapple Snacks: Banana Apple Creme Egg (9syns) I've been feeling hungrier today and craved a bit of chocolate as I had a headache... the Creme...

My mum is having the same problem, she STS this week even though she's been really good so she's feeling frustrated too. I don't know what to suggest to her :-(

Oooh good idea, I never thought of that :ashamed0005:

10lbs more for Valentine's challenge 12lbs for Club 10

Breakfast: Scrambled Egg on Wholemeal Toast with ketchup (1syn) Banana Lunch: Ham and coleslaw sandwich (8syns for the extra bread - not sure how many syns for the coleslaw) Dinner: Salad Eggs Chicken HEXA Cheese Light salad cream (3syns) Snacks: 2 WW yogurts 12 syns total. A good day overall :D

Lol I would but I'm no good at making things! I struggle with boiling an egg!

It is towards the target I have for July not my overall target...

No the percentage is how much weight you have lost out of how much you WANT to lose. So I'm 6% of the way there. Hope that makes sense...

OK thank you :)

Oooh, I've just found one called Waterlogged that's free as well

That's a good idea babybuffy. I will have a look!

Yeah I suppose I could. It's only because I had scrambled eggs on toast for breakfast but I need to take a sandwich with me to work tonight (can't take a salad or anything because I get so busy I have to eat whilst driving!)

Yesterday was a bit of a weird day because I only had one meal Dinner: Lamb Shank Roast Potatoes Carrots Broccoli Gravy Mint Sauce Snacks: Twister Ice Lolly I didn't cook as I was at my aunt's for dinner so I won't bother working out the syns but I know most of it was pretty healthy!

Sorry I don't know about any other phones :confused:

I didn't have any HEX's yesterday (not purposefully) and could do with have some extra HEX's today and wondered if this would be okay as a one-off thing?

7lbs to lose before I'm in the 14s... CAN'T WAIT!!!

Arctic_blonde_n_g 10lbs (2lbs lost - 12.5lbs to go) Babymama 14lbs (0lb lost - 14lbs to go) BuzzyBee 14 lbs (1.7lbs lost - 12.3lbs to go) Cai - 5 lbs (1lbs lost - 4 lbs to go) Chill11 - 14lb (1lb lost-13lb to go) ClaireA - 14lbs (0 lbs lost - 14lbs to go) Cupotea - 14lbs (0lbs lost - 14lbs to...

Me too!

Its easy to use as well

It's called Monitor Your Weight and it's free

I spent about 4 hours playing Just Dance on the Wii yesterday. I ache A LOT today but hopefully it'll be worth it! I'm going to try and do an hour or so nearly every day as I find it's really fun and makes me use my whole body to work up a sweat!

I have found this app for iPhone and it's really good because it tells you how much % you have lost for your target. I have lost 6% in my first week! Just thought I'd let you all know about my discovery :-)

That all looks fine. Better than me! On salads are you having lots of salad cream or Mayo?

I haven't updated it! Oops! I will try to be better from now on!

You won't beat me :-) I don't know how long it takes actually. You should be approved by now xxx

Yes the weekend was ok. I had to buy a sandwich on saturday as I'd overslept and hadn't prepared my lunch for work but I still lost 4lbs this week so I'm very pleased with that! Good luck for this week!

Ooh we weigh exactly the same then! I'm 15st 7 too (since weighing yesterday!) Well done on losing 7st! How much more do you want to lose?

Edited as sent twice!

Aww thanks :-) lost 4lbs this week!

4lbs off for me (first week since starting again) :-)

Well done. Very inspiring!

Wow! I wish I could lose 5st. That's really really good! :)

Wow... over 4st? that's amazing. Well done! Thanks for being my friend :D

Breakfast: Satsuma x2 Lunch: Pasta with courgettes, tomatoes, peppers, onions, aubergine and onion & garlic sauce (3.5syns) with lettuce, carrot and tomato salad with light salad cream (2syns) Dinner: 2 boiled eggs with HEXB wholemeal toast soldiers. Snacks: Fruit salad covered in...

Thanks. I was obviously working it out wrong!

Be my friend? I'm doing SW from home as I used to go to classes years ago and am looking for someone that will be my SW buddy :-) I'm nearly 25 and just over 15 and a half stone. I want to lose 3st by July for my friend's wedding where I will be a bridesmaid so I need all the motivation and...

Perfect boiled eggs (as seen on Heston's TV show!) with wholemeal soldiers

I started at 16st 4lbs and first thought Club 10 would be 14st 10lbs but now think it's 14st 6lbs... which is right? (Sorry if I've posted this in the wrong bit)

Hello :) Can I join? I'm not getting married BUT I am slimming down because I'm going to be a bridesmaid on July 14th and don't want to be the fat bridesmaid lol! Hoping to lose at least 3st by then *fingers crossed*

In my opinion the best thing to do with Quark is mix a sachet of Options hot chocolate into it. It makes a really nice filling pudding and I believe the sachet of hot chocolate is only 2 syns.

Hey everyone. I'm 15st 11lbs and hoping to be in the 14s as soon as possible!

Can I join please? Arctic_blonde_n_g 10lbs (0lbs lost - 14.5lbs to go) Babymama 14lbs (0lb lost - 14lbs to go) BuzzyBee 14 lbs (0lb lost - 14lbs to go) Cai - 5 lbs (1.5lbs lost - 3.5 lbs to go) chill11 - 14lb (0lb lost-14lb to go) ClaireA - 14lbs (0 lbs lost - 14lbs to go) cupotea - 14lbs...

Hi everyone, you probably won't remember me but I was here during the summer and managed to lose 12lbs and then stupidly gave up! I'm back now and raring to go again. I put on 7lbs of the 12lbs I'd lost so it's not as bad as I thought it'd be. I'm going to be a bridesmaid for one of my best...

I didn't quite make it to the stone this week. I lost 1lb so that makes it a total of 12lbs. I can do a stone by next week definitely!

1lb off this week... 1lb to go! AgingRockChick (7.5lbs lost ~ 2.5lbs to go) Annya 5lbs (2.2lbs lost ~ 2.8lbs to go) Ayo Ayu 9lbs (5.5lbs lost ~ 3.5lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Bilsat 14lbs (3lbs lost ~ 11lbs to go) Bobsledwheels (2lbs lost ~ 4lbs to go) Catmonkey 8lbs...

After eating out a lot and not really staying on plan at all I have still managed to lose 1lb so I'm happy with that!

Thank everyone. I've been back on track today :)

Oh and I always use it to weigh my suitcase before going on holiday!

I use my wii to weigh myself everyday but have Friday as my official weigh in day. It seems accurate enough apart from when I went out for a meal and it told me I'd put 7lbs on in one day! :-o

My mum lives in Cyprus and she flew back to England this week for a shopping spree and it means we have been out for dinner twice and now I feel like I've spoilt my diet :( I don't want to give up but I'm feeling really bad about eating so much junk! I was doing SO well! My tummy hurts and I'm...

3lbs off Annya 5lbs (2lbs lost ~ 3lbs to go) Ayo Ayu 9lbs (6lbs lost ~ 3lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Bilsat 14lbs (3lbs lost ~ 11lbs to go) Bobsledwheels (2lbs lost ~ 4lbs to go) Catmonkey 8lbs (2lbs lost ~ 6lbs to go) Chelsea 14 lbs (5lb lost - 9 lbs to go)...

Week 3 weight loss: 3lbs I've had a tough week. I have eaten a bit of junk but had 3 whole days where I didn't eat anything at all because I was feeling really down. So... I'm happy that I've still managed to lose 3lbs taking me to 11lbs loss altogether. Going for the stone next week!

I'm going to need to weigh myself early this week. I usually weigh on a Friday but I wont be home so will have to weigh on Wednesday instead. I have barely eaten since last Friday (emotional reasons) so I'm hoping for a good loss despite the early weigh in!

That's amazing. Well done!

Woohoo!

Well done! That's excellent!

Thank you so much! :)

Week 2 weight loss: 5lbs! :D:D:D

5lbs loss for me! Annya 5lbs (2lbs lost ~ 3lbs to go) Ayo Ayu 9lbs (0lbs lost ~ 9lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Bilsat 14lbs (3lbs lost ~ 11lbs to go) Bobsledwheels (2lbs lost ~ 4lbs to go) Catmonkey 8lbs (2lbs lost ~ 6lbs to go) Chelsea 14 lbs (0lb lost - 14 lbs to go)...

Hellooo! I've made it into the 15's! I'm very happy to be here :) Here's to us all getting down to the 14's!

I'm leaving you all. Good luck with getting down to the 15's... I'll see you on the next thread very soon :)

Well done everyone on your losses this week. My loss was a whopping 5lbs making that 8lbs altogether so I can add my half a stone sticker today :-) Very happy!

It's ok, everyone has their down days. Just think that tomorrow is a new day... the biggest reason why people fail diets is because they have one bad moment and then give up. Start fresh tomorrow!

Today's Food: Banana Wholemeal (HEXb) Ham Sandwich with Mustard Burger and a few chips (no idea of the syns) :mad: Fizzy flavoured water x2 Diet Coke x4

Just resisted pate on toast that I had to make for my Dad :)

I've been Food Optimising perfectly for two weeks now and had my first bit of naughtiness tonight. My Dad and I went to Bingo and I hadn't eaten and all they serve there is junk so I had burger and chips... the only thing I'm proud of is deliberately leaving half of the chips and not having as...

I thought I'd start a diary so I can keep track of all my weight loss. I always had 'puppy fat' as a child but managed to lose some of it by the time I'd reached the age of 14. I was a size 14 but looked pretty good. I began my first long-term relationship when I'd just turned 14 and by the...

I was with my Dad and was going in to Tesco to get some fruit and he asked me to get him some cakes, he sat there an ate 3 cream cakes and my sister ate one and I didn't even bat an eyelid! So we can say I resisted it but really I didn't even notice! :)

I've already felt my clothes becoming a bit looser. When I went on holiday a month ago I couldn't fit into my favourite denim jeans (they did up but were too tight and uncomfortable) I managed to get them on yesterday but ended up having to pull them up throughout the day cos they kept falling...

Good luck with your fresh start :)

Ah-ha! Thank you

I don't go to SW class either. I used to about 5 years ago and tried going again about 3 years ago but I find it's a waste of money really. I'd rather do it by myself and weigh myself at home.

How can I add those stickers to my sig? I'm hoping to be able to put my half-stone one on tomorrow :-)

In a way I am quite lucky because all of my fat gathers on my tummy so I have slim arms and legs so don't have to worry about bingo wings. I got stretchmarks when I was about 15 yrs old which were bright purple but now they're barely noticable so they don't worry me. The main thing I'm worried...

Thanks everyone. I do a bit of exercise because I use my wii and play the justdance games and also my job involves quite a bit of exercise. I was thinking of seeing if there's anyone in my street that would like a free dogwalker then I'll have motivation to walk around the park a bit more!

I just got some syns in. Half a small bottle of coke and two belvita biscuits :)

All I want to eat is fruit in this weather, it's easy and refreshing, I can't be bothered to cook either!

Next goal is 10lbs loss by the end of August!

I think it may be the hot weather actually. I'll try and eat properly tomorrow :)

That's excellent, well done :) *claps*

Damn! I was hoping I'd be able to avoid exercise :) Let's just hope my skin pings back into shape

I've already got some of that Soap&Glory Firminator stuff as well as a few firming things from Avon so perhaps I'd only be wasting my time not money :)

I've got a lot of weight to lose and I'm very determined to do it this time! I'm just worried that I'll have lots of saggy skin. I'm only 24 so I think that might help my skin a bit but should I start using firming lotions and stuff now or wait until I've lost a decent amount of weight?

Very good. It made me smile :)

Hey everyone, For the past two days I haven't been very hungry so have been skipping healthy extra's altogether and only having about 5 syns and basically been eating just fruit and yogurts all day. Is this ok to do for a couple of days... I just don't feel hungry at the moment so just been...

I hope so too! They must be!

I weigh myself everyday at the same time because I use wii fit but official day is Friday. Weighed myself today and I'm 15st 13lbs now! :-) good luck with the 3.5lbs you've got left... You'll get that off in no time! X

I'm exactly 16st at the moment so hoping not to stay on this thread for very long! :) when I see 15-odd on the scales I'll be v happy!

I have been putting pickled eggs in with y salad. Yummmmmy!

3lbs loss this week. I'm happy but expected more. (it was the week of my women's problems - that makes a difference doesn't it?)

If these ww dessert yogurts are free then I'm v v v happy! The lemon tart is delicious!

Small world :)

I live in kempston too!

Ahh ok, I used to live in Watford :) I'm in Bedford now.

Annya 5lbs (0lbs lost ~ 5lbs to go) Ayo Ayu 9lbs (0lbs lost ~ 9lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Catmonkey 8lbs (0lbs lost ~ 8lbs to go) Cherry-Blossom 14lb (0lb lost ~ 14lb to go) Claire86 7lbs (0lbs lost ~ 7lbs to go) Clareel 5lb (0lb lost ~ 5lb to go) Conlou1 7lbs (0lbs lost...

Where are you from Lily? If it's Leicester area then I know the Clive you're talking about lol

Thanks everyone :)

Well done! Keep going... You're nearly there!

Well Done!

A banana, a satsuma and a pink lady apple :-) Mmm

Can I be on the list please?

She thought it'd help to motivate me :-) I'm going on holiday in September so it'll be my spending money hence the mini-target!

I'll join in this challenge. I'll go for 10lbs loss for August :)

It seems a lot has changed on SW since I followed it 5 years ago and confused about something I read on the SW website. I always thought you could have 2 B choice and 1 or 2 A choices but the website said you could have 3 A choices or 3 B choices... is this right? I'm a cheese lover so would...

When I was 19 years old I weighed 17st 5lbs. I managed to get down to 14st 8lbs by the time I was 20 but have put two stone of that back on over the past couple of years which is why I've decided to do something about it... again! x

Hi everyone! I'm new here so thought I'd introduce myself. My name is Sophie and I'm 24. I used to follow SW about 5 years ago but lost the willpower but now I'm 100% dedicated to losing weight so I'm trying again. I am to lose about 5 stone but have set myself a mini-target of 20lbs by 20th of...