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Not very happy this week lost 2lbs Was 206lbs, 14st 7lbs Now 204lbs, 14st 5lbs. Total loss of 11lbs.

I lost 8 pound last week start date 29/07/2013 Starting weight 215.6 lbs,15st 4lbs Now 206lbs, 14st 7lbs

Miss Gina D 12lbs (0lbs lost ~ 12lbs to go) I'd like to join in, I start on monday so I'll see 12lbs as quite a challenge..:)

I'm going to be 40 this year and hopefully it I'll be slimmer in my 40's that I've been for the past 6 years I seriously piled on the weight after having my youngest. After seeing a picture of myself on facebook at my nephews birthday party I knew that the time had come for me to start this...

Thank guys hopefully I'll have a good week 2

Choo......................21lbs .....(7lbs lost, 14lb to go Trace1981..............19lbs ......(9lb lost, 10lb to go) katiebaby................20lb.......(13lb lost, 7lb to go ) Frannie....................9lbs....(2lbs lost, 7lbs to go) Curvykirst................14lb.... (6.1lb lost, 7.9lb to...

Hi was wondering on what day we post our weight or do we do it on our weight day?

Week one is finally over and I've lost 10lbs :D much more than I expected am really pleased.

I started slim and save yesterday. Is it too late to join the march challenge? I would really like to aim for 14lbs but with only 3 weeks left think 10lbs more realistic but still quite a challenge. Miss Gina D - 10lb (0lb / 10lb to go)

I went out on Wednesday with the hubby, we ended up going to Nandos I was determined to eat sensibly he ordered a platter meal. I had a chicken breast removed the skin with a green leaf salad that wasn't too bad it was the creamy salad dressing and balsamic vinegar where I let myself down has...

Well done Liz!!

Week 1 and I've lost 10lbs :D Start weight 189 lbs = 13st 5lbs Weight at week 1 179lbs = 12st 7lbs

Hi Liz, well done for resisting temptation, gosh I know how difficult it can be..The family had a take away on Friday I resisted but it smelt mouthwatering (well my mouth was watering lol) and I'm so glad I did.. Sound like a good idea to be able to have a Sunday dinner with the family hhhhmm...

Hi tigger, Good luck with your start on Monday have you pack arrived yet? , I was really excited when my can and enthusiastic about starting too. I have to say that I am really pleased with how things are going on this diet myself having done WW several years ago. I unlike most actually...

Tenny Thanks for the tips have brought a 24 pack of coke Zero lol and intend on buy some bouillon if I can find any have looked in ASDA and Coop and none so far think i'll check sainsburys next. I was curious when you said you have a soup made into poppadoms, How do you do that? would really...

Hi Liz well done on 100% compliance. Are you finding it any easier on the tummy yet? I'm on day 4 today and hopefully at the end of it I'll be able to say I've had 4 day of 100% compliance. I am actually not finding the shakes soups and bars that bad, I also find the water flavourings...

HI Dawn looks like your on track for your target 13lbs in 3 weeks that's 1lb away from a stone and you still have a week to go so well done :clap::happy036: and good luck meeting your target!!! I have to say I am pleased as I have met one of my mini goals and am now in ketosis :D all be it...

Good luck Andy, How did you find your first day?

I'm thinking of getting some too, haven't used Bouillion before but apparently you can use it as a hot drink as well as enhance the flavor of the soups so it might be worth getting some. Think I'll go out and get some tomorrow..

Hi Liz, just checking in to see how your doing and finding it so far? As for me it's day 2 and it hasn't been as bad as I thought it would be. I have had a few hunger pangs late in the evening but usually drink water or have a cup of tea hope it continues that way. Am looking forward to...

Hi it not been as bad as I thought it would be it's only day 2 but so far so good. Now realize how much I pick at food when I'm cooking and giving the children their meals. I have been having a shake in the morning a bar at lunch-time well usually half a bar with a cup of green tea, a soup...

Thanks Liz, I'll give it ago and Good luck !!

How did you find your first day? I start tomorrow I'm fairly new to this myself but have found everyone to be supportive and friendly so that helps. Good luck!!

Hi Lizzie, how are you finding total solutions so far? I'll be starting tomorrow the nerves and excitement are setting in. I have never attended a Zumba class but the DVDs are really good just struggling to get the steps down but it's fun and I get a sweat on all the same and that was just...

Hi Annie wow I'm really inspired by your weight lose congrats and well done. I actually haven't started yet as I had eaten breakfast before my pack arrived. I intend on starting tomorrow but thanks for checking up on me I feel it is something that I may need during my weight lose journey.

Hi Dawn thanks for asking and congrats :) on your weight lose so far How did you find your first week? My bumper pack arrived today which includes soups shakes and bars as I had already eaten by the time they arrived I will start tomorrow. This may sound like a silly question but I'm not...

Hi I'm a new starter too have ordered my pack soups,shakes and bars just received an email and they will be with me tomorrow should be able to track it then. Funnily enough am also doing zumba had my first go at the basics DVD yesterday which was fun, I really didn't think that I would sweat so...

Hi all, have just ordered my Exante diet products so hopefully they should be with me sometime tomorrow. I'm eager to get started but a little apprehensive too as I have never done any sort of food replacement diet before. Am going to try and incorporate some exercise as well but am not sure...