Day 1: EE day
B: 2 sl w/m bread (hex b), banana
L: pkt pasta n sauce, turkey pieces, onions, peppers and sweetcorn.
S: 4 pieces caramel (8 syns)
D: pasta, turkey pieces, tinned toms, onions, peppers, sweetcorn, various flavourings.
S: 2 x mullerlights, grapes
slimfast bar (4 syns), 2 pieces...