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Thanks girls. I'll read a bit more before deciding on a plan. For today, I have just eaten healthily - fruit, salad, wholemeal bread etc & we're barbecuing for dinner, so I'm thinking a burger or chicken with more salad but no bread. I'll read more & decide by the end of the week. Thanks again.

Thanks CaliSweden. I love fruit & veg, dont really like milk, pasta, porridge & am not crazy about fish. I have a sweet tooth which is my downfall really. I like cooking, but my energy is limited so I prefer quick & easy to prepare recipes. I've been having a read & I'm leaning towards...

Thanks for the welcome Emmaline. I won't be able to join a class & can't exercise very much at the moment (still recovering from illness), but am hoping to make a start with something I can do instantly. Maybe calorie counting? I'm not interested in fad diets, or quick fixes so want it to be a...

Hi all, I'm new. I've put on a lot of weight due to illness and am now on a mission to lose it all. Starting tomorrow morning, 40kg to go & not sure what type of diet to do?! I've never dieted before! Help!!