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I like to go to the supermarket and arrange bags of sugar or tubs of marge to guage the weight lost:D

I just cut the tops off, and as my microwave is more powerful than the heat timings on the packet, heat for the minimum amount of time. It works fine

some of the soups give me acid reflux, mostly the tomato based ones:(

I'm finding it so hard to keep up with the packs. At work its fine, I have my breakfast and then a dinner or soup. I never seem to eat the snacks. They are not the sort of things that I eat, so, its hard to train myself to eat snacks. Anyway its a new year so I'm really going to try and get...

So sorry for your loss, my thoughts are with you and your family

well after horrifically putting on 3lbs last week I'll beginning to settle down. I've got quite a few things that I've not tried before which is nice. the thing that puts me off so much is the look of it all. Not appetising at all. Yesterday I had the sausage casserole, it looked like foxes...

I seem to remember that they are the same, I'm sure I read it on her last year. I also am quite sure that the dinners and soups come from a company and website called Look What We Found. I saw some in Waitrose and put two and two together. My first week has been a disaster and now we have a...

Thanks Small Steps. I have loads of Tuna in the cupboards so I'll probably do that as well. Nice Tuna Salan. Well anyway day one didn't go too well. I went to a premiere and forgot my diet popcorn and ended up having an icecream and then had a falafel in Pitta bread for my evening meal:o...

got the book today, no recipes, but I cannot be bothered to contact QVC again, so today is going well, I've just got to get in the habit of writing things down again, and making my progress chart. tahnks for the advice everyone vx

oh wow I didn't realise that! I just presumed that it would be 1200 a day. I'll start with my granola and milk when I get to work then work out the rest of the calories. cheers guys vx

Thank you so much! I wasn't sure if Diet Chef would let me register as I hadn't gone through them for the hamper. I like the little steam bags, so I'll get a lot of that as well. At work I'll bring loads of fruit, as I'm not a big fan of the snacky biscuit sort of things vx

Hello all, my first time of doing diet chef properly. I I ordered 20 days worth from QVC, which finally arrived last week after the first lot was sent back to the depot. The welcome pack thing and recipes were missing, typically. So it will be another week but I'm going to carry on while...

Hi there, I'm a newbie, mid 50's. I lost 28lbs a couple of years ago on Weight Watchers, and gradually put it back on and more, by being greedy and lazy. I stopped going to the gym through injury, tiredness and lazyness. Enough is enough so I've got a months worth of Diet Chef and am going to...