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  1. N

    Starting tomorrow :)

    Hi Emma, I have the same facilities at work, so I brought myself a shaker (I got it at Holland and Barrett for a couple of pounds) so I could mix up shakes. But I've seen on here some people are reluctant to tell people at work about the diet, so may be difficult to do if you aren't telling...
  2. N

    what a night!! did anyone else have a bad first night?

    I woke up on my second morning feeling like I was hungover - stomache ache, headache.... well just aching all over!! It gets easier... I'm only on day 3, but I feel so much cherpier today than I did yesterday. The hunger pangs have vanished - but greed has stepped in today and I just want...
  3. N

    Newbie - First time on CD - Buddies

    Hi Natalie, I've started today for my first time on CD as well - so far so good... I'm worried about this evening, being at home in front of the telly. And my boyfriend eating dinner isn't going to help. (I've brought myself a new book so I can go upto the bedroom to read while he cooks/eats...
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