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    Last person to post wins!

    Anybody else thinking today's dragging a bit?
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    Total Solution OK - This time it's for keeps.

    Well, it's Wednesday. I didn't weigh in! Hope the small god of suffering dieters smiles down on my restraint and rewards me with a loss...
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    Last person to post wins!

    ...2 hours 50 minutes to go...
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    my mates are all jelous and trying to sabotage me

    Hi Honey - You are doing briliiantly! Friends and partners like those are like too much fat; they need losing and you are far too special for any of them... All of the other posters are totally right; jealousy is at the bottom of it all - it'll only take one of them to lose a bit of weight and...
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    Total Solution OK - This time it's for keeps.

    Well, I waited until Tuesday to weigh... ..and at least I am losing again. One WHOLE pound..:sigh: What's going on?! I've stuck religiously to the Total Solution. Over the weekend I have 'Added A Meal' (Yummy stir fried sesame chicken and salad on Saturday and then the ham, mushroom and...
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    Totally demotivated

    Woop-woop! Well done Parkerr! Inspirational. :) :)
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    Total Solution OK - This time it's for keeps.

    Thanks for popping in! Hi LED - thank you so much for your kind words. I will stick to the rules 100% and feel a bit more confident now...I think. :sigh: Stupidly, I weighed myself this morning - 4 days too soon. I was punished by seeing I have only lost 1/2 pound since Tuesday. My...
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    Total Solution OK - This time it's for keeps.

    Ooh, a diary! That's new... Let's give it a go. Now, where to start? Well, it's been a lifetime of yo-yo dieting, lack of stickability, back problems and a positive hatred of the body I have inflicted on myself, (body-image issues - moi? You betcha). So here I am, looking for a quick-start...
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    making up the soups?!?!?!

    I had the same problem - I just changed my meals around. Now Ihave a shake for breakfast, soup for dinner and a bar for lunch; cut up into bite sized pieces so I fool my brain into thinking it's just sooo much more than a bar... Bonus being I don't have lumpy soup and I don't wake up my fellow...
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    Started back!

    Hi Steph - I posted a tip on one of the other threads about shakes; they are 'difficult' aren't they? I have found that if I use chilled water (chilled overnight in the fridge) and then mix the shake using a stick blender I get a lovely light, frothy, COLD shake that actually tastes so nice I...
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    I am officially with u.......

    Hi Tinkerbellarella (Tink for short..please? :) ) A tip I found to make the shakes more palatable is to use chilled water (I leave it in the fridge overnight and have a shake for breakfast) and a stick blender to mix it. Either my tastebuds have changed to accommodate them, or they really DO...
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    Recipe Website???

    Hi Biggie - Just took a quick look at Linda's website - the food loooks gorgeous - and low carb too! I think I'm going to like this diet. :)
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    Total Solution Week 4 and I'm nervous!

    Hi all. Newbie to these forums and I'm looking for some advise from someone in the know! I am following Total Solution and getting on well with it, (Yes, I DO miss the taste and texture of 'normal' food, but I really am not hungry). So far I've lost 15lb and I am coming up to a Food Week...
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