Search results

  1. K

    HELP!!!!! Any one told to go off the diet for at least 2 week?

    I had to ome of the diet too because I was bleeding way too much and the doc said it was the sudden weight loss and I should come off the diet for a few weeks - this was just before christmas so I came off until jan and then had to go away twice and eat then - Anyway, although I would be at goal...
  2. K

    Working Solutions Day 4 :-(

    I have had a week 1, 3 times over the diet as such and day 4 is always my bad day - get through it and the rest is fine lol - good luck to you all ;)
  3. K

    Photos - Before and After - GSQ

    Congratulations - you look fab!
  4. K

    Total Solution feeling starving

    I find around day 5 I stop feeling like I am really hungry all the time - still get the odd tummy rumble but nothing like the first few days! Good luck!
  5. K

    Porridge

    I am still not getting it right - no matter how much water I put in or how long I zap it for - so it is like soup but still tastes ok which is a good thing because I bought 50 packs of it lol
  6. K

    The food break week

    I didn't single anyone out and in fact I am the one getting singled out by you lot who think you know it all because you have done a few weeks/months and are fine - In fact is is actually not very supportive at all to be told that what happened to me was in no way due to the diet - I am just...
  7. K

    The food break week

    Actually, I had been on the diet for almost 18 weeks - and that is the point I am making. People get so obsessed with not adding AAM week because they think they won't lose weight or will gain a few pounds - so they are not going to go add a meal on week 12 either are they - why would they if...
  8. K

    The food break week

    I think advising ppl it is ok to skip the AAM week especially as a moderator is irresponsible. I was the one this happened to and it was so bad it was suspected I was having a miscarriage and the doctor did tests and told me it was the diet causing it because I had been far too strict. I...
  9. K

    Whoop Whoop

    I didn't add the AAM weeks, I did one on week 5 but only had two packs and I had to come of the diet after almost 18 weeks as the sudden weight loss made me have a massive hemorrhage (admitidly as a guy you won't have this issue ;) but it goes to show what not taking care of yourself can do) My...
  10. K

    Having a bad day

    Hi Hun, I have been through this procedure at 23 more than once and it is not a nice thing to have... I had to go back every six months for smears for years and ended up having a cold coagulation to remove abnormal cells which was sooooooooooooo not fun but better than the alternative. You did...
  11. K

    Water.

    I think I am only in a positive mood because and shhhhh....I haven't been drinking the stuff lol I did the first time around but with it being cold I am finding it hard to think hmmmm yeah I want to drink that. So I have been having dr Pepper which although also cold does taste of something and...
  12. K

    Back for more ;)

    Thanks ;) I expected to gain a lot more as I just felt huge as the weeks went on but proud that I got right back into it although dreading tomorrow as day 4 is always the bad one for me!
  13. K

    Water.

    Yeah, but it is sooooooooooooo worth it to look and feel good again ;) and the desire for food does eventually go away...honest!
  14. K

    Back for more ;)

    Well after being ill and having to come off the diet, I am back and in day 3 :D Since I have been away I turned 32 and gained 11lbs but not going to let either get me down lol This time I will be good, no skipping packs or AAM weeks and hopefully I won't get ill again :rolleyes: Hope you all...
  15. K

    Please lose weight for yourself now don't be like me.

    *hugs* I hope that your goals come true, this diet can really work wonders in a short space of time. if you can stick it out for the first 5 ish days you will find it gets easy to follow. I understand where you are in life, My mum is in a similar situation - she is 55 and has been house bound...
  16. K

    YUM!

    I think having regular meals either as a week of AAM or just adding the odd one in here and there has got to be a good thing! I felt so guilty eating on AAM week that I convinced myself I didn't need the extra pack most days...I was as stated above... an idiot! But I guess you learn the hard way...
  17. K

    YUM!

    You need to add a meal to stay healthy - I suffered because I didn't follow this advice - you are basically an idiot if you ignore the AAM week - I can say this because I was an idiot! I have now had to come off the diet for a few weeks on docs orders and believe me that is not only depressing...
  18. K

    omg i need help

    *hugs* you are only human and are bond to have the odd blip it is a very difficult diet to do 100% - just put it behind you and carry on - I am sure you have not done too much damage and you will soon start seeing the pounds falling off again :D
  19. K

    Coming off the diet - sort of... please do add a meal ppl!

    Thanks girls - feeling better but still getting watched by the hubby lol so i am being good and eating ;) I have only put 1lbs on and I am going to WI every week to keep an eye on things and then around the 7th jan I will probably start back to get the last 2 stone off but make sure I look after...
  20. K

    Working Solutions Two people noticed!

    WTG! it is a great feeling when all your effort gets recognised! Keep up the great work!!!
  21. K

    What will losing weight mean to you?

    My main one is so I don't always feel like the biggest person in the room! I am taller than everyone in my entire family as well so I have grown up with the phrase 'your a big girl' and I am sooooooooooo sick of hearing it! I want to feel happy in my own skin, i want to be able to wear what I...
  22. K

    Day 3 & Lightheaded

    I had an extra pack on bad days always needed 4 packs for the first 5 days and the I was always ok on 3 - it really helped ;) and you are allowed 4 packs on TS if you need 4
  23. K

    Total Solution What are your Christmas plans ?

    I have been told to come of the diet for a few weeks so, I am probably going to start back on the 7th jan - the 6th is my birthday - but I am going to really try to limit the rubbish I eat as I don't want to get a taste for it all again! I am then going to give ws a try and see how I get on ;) I...
  24. K

    Coming off the diet - sort of... please do add a meal ppl!

    Okay to all those of you who worry about adding a meal - DO IT! In 18 weeks I only added a meal on one week and even then I mostly had two packs instead of 3 because in all honesty I felt guilty eating and worried about putting weight on. I had a planned break for time I had to go away and I...
  25. K

    one for the ladies....

    I get really hungry the week before (usually chocolate time) so I tend to have shakes and bars only no soups as it helps with the sugar cravings! I also tend to put weight on, stay the same or lose very little :(
  26. K

    Fallen off the wagon

    Good luck hun - if you have lost two stone already you can do it again ;) The cold is getting to me too, I am sure it makes it more difficult!
  27. K

    Why is it so quiet over here?

    I just bought a pair of jeans on ebay in a size 12 - I have the exact same ones in a 16 and it took me a few weeks on the diet to fit them and now they are too big...my ass needs to be in these new ones for christmas!!! Well I can always be hopeful :D
  28. K

    Total Solution Day 1 almost over

    LOL I don't even think I was born with a 'normal' BMI :p
  29. K

    Why is it so quiet over here?

    I am sure I put weight on every time an advert for a supermarket comes on! Stupid tempting food!!! I am asking santa for size 10/12's to make me stick at it lol
  30. K

    'normal'...?

    LOL well I may be almost normal but I still have wobbly bits!!! I may do a week of ts and a week of ws when I get to 25 and see how it works out...I don't want to be on these packs for another 17 weeks!!! I am trying to get to 147lbs ish and then hopefully when I start eating I will gradually...
  31. K

    'normal'...?

    I am almost at a BMI of 25.... what are you planning on doing at that goal? I'm not sure if I should move from TS to WS? As the Exante website says not to do TS if BMI is 25??? :confused:
  32. K

    Total Solution Day 1 almost over

    Thanks hun, it is getting harder and harder as the boredom has well and truly set in - thinking about going on ws soon ;)
  33. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Bored Bored Bored!!! Urgh some days I feel I am never going to get there :( I was hoping to be done with this well before jan - looks like I will be lucky if I can do it before feb lol but on the bright side I turn 32 in jan and for once I won't be 'fat' on my birthday :) I know I am doing...
  34. K

    December Starters

    Good luck to all you December starters - talk about the hardest month of the year to diet! I am getting bored now and yes - I tend to want to eat when bored...really must get out more lol but I am plodding on until at least 22nd (although dads birthday is the 14 and we usually go out for a meal...
  35. K

    Total Solution Day 1 almost over

    Good luck hun and well done for getting through day one!
  36. K

    Need some support

    Good to see you back hun, you can do it! I am finding that it is getting harder and harder as the weeks go on - think it is boredom more than anything! I have the odd bit of cheese and an extra shake if I need it - it seems to help get me through the bad days ;)
  37. K

    Why oh why...?

    Hope you feel better soon hun, it is a difficult enough diet to do without idiots making comments about it! It is like being vegetarian - people think you are making a judgement so they react to it negatively I think it is the same with this diet - it makes people realise how much they are...
  38. K

    Weighing Scales

    I use wii fit ;)
  39. K

    Why oh why...?

    LOL you should! I might have to try that myself just to see the reaction it gets :)
  40. K

    just got my bumper pack and????????

    I hated the chicken soup and swapped them - but now I have found I have really gone off all soups and have to be in the mood for mushroom or veg which are now the only ones I can drink! The tomato one is okay with chilli added to it but I am not a fan of tomato soup anyway and don't like thai...
  41. K

    Total Solution Can anyone offer some advice?

    Good luck! Well done for catching yourself and getting back into it - wish I had done the same, when I was about 18 I got down to 11.7 and loved it but like you I ended up in the 12's as soon as I stopped dieting and by 21 I was in the 13's and never got back under that! I wasted all my 20's...
  42. K

    what after you reach your goal?

    I am trying to get to a stone under my target - ish, so that I have room to reintroduce food and see how I go - I don't always want to feel I am on a diet but I know I never want to be back here again! I am also going to WI once a week so I keep my eye on things as this was something I never did...
  43. K

    Why oh why...?

    I was expecting this kind of response from mum because she has struggled with her weight all her life and medical conditions have made it worse - she was going to do this with me but gave up at the first shake - But she did surprise me by being totally supportive and really proud that I could do...
  44. K

    Why am I hungry?

    I feel hungry a lot!
  45. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Thanks Steph ;) I know what you mean and it does make it more difficult! I am a 12- 14 so getting the same reaction - you would think I was a size zero!!! Keep going hun, we will both soon get to where we want to be if they aprove or not!
  46. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Urgh soooooooooo bored of this now!!! Didn't help that the scales showed a 2lbs gain today :( how depressing! I did eat on sunday so can only put it down to that although hubby refuses to believe what little I did eat has resulted in a gain - either way i was not impressed! I am also trying to...
  47. K

    Male about to start exante...advice needed!

    Not sure about when you get to goal...I would just take it easy and see what works for you. As for the diet once you get past the first 4 days it gets easier - it can be an aquired taste at first but you soon get used to it and the results are really quick and being a guy you will lose weight...
  48. K

    Having one day off - will it do major damage?

    I have been weighing myself twice a week - once on thursday as I started back on a thursday and once on a monday because it was my original WI day ( although missed yesterday so did it today instead) I was doing a doll show on sunday so I had the day off I ate a danish pastry, cheese pasta salad...
  49. K

    back for one LAST go

    Good luck girls! It is difficult to get back on again and I am finding the fact it is cold is making it harder - I just want to eat nice comfort winter stuff!!! Hope I can get back into it if I stop for Christmas...
  50. K

    concerned about hair loss.....

    Will give that a go so I may have some hair left!
  51. K

    1 day down, 119 to go....

    Good luck!
  52. K

    Why oh why...?

    LOL even my mum is at it now! She wants to buy me jeans so I told her size 12 and she keeps trying to make sure I really do mean a 12.... Sigh! She was meant to do this diet with me and has been proud and supportive so I guess I will let her away with it lol
  53. K

    Why oh why...?

    Do people tell you that you don't need to lose any more weight or you will make yourself ill or you will go too far?!? I am not even at normal weight yet wtf is that all about??? Can't they just be happy? I was told all this by 5 people today at a doll show... And one even said I made her...
  54. K

    Anyone going for a new look?

    Yep, pretty sure hair loss is the diet :( but too close to goal to give up for that reason...thinking maybe adding a meal week more often as I only had one proper add a meal week - I was using my time away as add a meal instead but as I was off the diet I guess I was missing all the good stuff...
  55. K

    Bad Belly

    Oh... Meant to say the shakes were a bad batch too much sweetner or something and they have resolved the problem and even accepted returns....
  56. K

    Bad Belly

    I had this problem at about the same point you are at... There was some dodgy shakes at the time so I put it down to that but somebody suggested it could be the vitamins causing it. So now I use loads of water to make the shakes and drink more after I've had them and it did calm down eventually...
  57. K

    vampire advice wanted

    Just found this thread but have to agree Sherrilyn Kenyon dark hunter books make a change from the usual vampy stuff - loved them all and love the fact she is not done with them! Hate the twilight films - they are nothing like the books which are good for what they are ;) just read them all...
  58. K

    Total Solution Can i do it? Yes i can

    The cravings go eventually... It is odd but when you have been on it for a few weeks 100% food doesn't taste the same as it did before and I found that I had a lot more self control when I took two weeks out - I was more aware of everything I was eating ;) I hope it will be the same for...
  59. K

    Lux's Diary

    It is easier after the first week because you are used to the lack of food - I still get the odd hungry day but food really doesn't have as much apeal as losing weight does ;) you had a great first week, well done!
  60. K

    How much before Christmas?

    I would like to be in the 12 stone range and try to stay in that over christmas if possible - 13.6 at the moment :)
  61. K

    Anyone going for a new look?

    Partly - I have really low self esteam and don't take compliments well apparently! So, I think a total change may be needed. I lost a lot of weight when I was about 18 and I still always felt like the big girl...I don't want to keep those negative emotions this time round. Knowing me I will find...
  62. K

    Anyone going for a new look?

    I have been thinking as I get smaller and smaller how I want to look and how to show off all my hard work! Thinking choppy red hair :) it is long and dark at the moment :D I keep looking at clothes online trying to decide what my look will be - think I may go for the short skirt with thick...
  63. K

    Lux's Diary

    Good luck on the journey, you seem to be doing really well - I did the same thing and 'cheated' with a hot chocolate this week lol think it is the fact it is winter and all these stupid christmas food adverts!!! If you can stick to it as much as you can you will be well within your goal before...
  64. K

    concerned about hair loss.....

    I am veggie too and have never had this problem before... Always had thick hair which is probably why I have some left lol btw I am not making light of it, it is worrying but I just figure hair is hair and it will grow back eventually...being Obese as I was when I started has to be worse for my...
  65. K

    Dave's diary

    Well done getting this far :) I am sure you will be looking fab by the time you go away next year! Can I just say about plane seats...even 'normal weight' people are squished in. My hubby is one of those sickening never had an inch of fat types and he hates flying because it is so cramped! Yes I...
  66. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    You will be 10 stone for Christmas no doubt, how cool is that?!? Best gift ever :) I hope you had a great time away hun.
  67. K

    Total Solution _Greg's_ Diary

    Good luck! Hope you enjoy your time away, I just had two weeks out and like Dawn I managed to use self control around food ;) I am sure the weight will soon be falling off you and you will be a new man in no time!
  68. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Well I am now the thinnest I have been since I was 21 which was 10 years ago! I have also managed to fit into size 14 jeans which was a real boost as my legs are always the last place I lose weight from. I also noticed I am not far from being 'normal' although I don't think mentally I have ever...
  69. K

    concerned about hair loss.....

    Well mine is really coming out in chunks - I have long hair so I am thinking of cutting it short so it looks thicker! That or asking for a wig for christmas lol
  70. K

    concerned about hair loss.....

    I am having the same problem...aparently it grows back thicker so I am counting on that! It only started being so noticable when I was away and eating again oddly...but it is falling out in large amounts so hopefully I won't be bald by the time I get to goal.
  71. K

    Under 300lbs at last!

    Huge congrats!!! You will soon be under the 200lbs as well :) I just got to the thinnest I have been in 10 years so I know how good it feels! We can and will do this :)
  72. K

    Help..eating in New York

    Oh...I forgot to say I went to NY about 6 years ago - you walk a hell of a lot unless you get cabs everywhere... I was staying near wall street and walked to central park which must be about 6 miles lol and it damn near killed me!
  73. K

    Help..eating in New York

    I just got back from philly and I ate what I wanted but in moderation - I am not realy into fatty foods anyway but I did have a huge danish or muffin for breakfast everyday, a wrap or something similar for lunch and then a main meal at night - I did have cheesecake twice (bad I know) but you...
  74. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Okay back on track now all foody events are over until Christmas!!! For those of you who either have a planned holiday or as in my case a working one taking you away from the diet - I found making sensible choices and also not being too restrictive - if I wanted something badly I had it but then...
  75. K

    Rachie B's Fighting Diary

    Hi dawn, if I can get back after two week hols so can anyone lol! Good to see you doing so well too, we shall all be looking fab come Christmas ;)
  76. K

    Shall I do it????

    The first day I tried it I didn't like the taste and almost passed out so I thought that I couldn't do it so I ate... Mum had also tried it and gave up at the fist shake lol. So I didn't want us to lose £200 so I gave it another go a few days later - I had four packs a day for the first 5 days...
  77. K

    Hi, new and nervous.

    Good luck! I will be taking a break over christmas probably from christmas eve - my birthday is the 6th of jan so I will see how I go. I just had a forced two weeks off plan and was so worried that I wouldn't get back on track and I have to admit day 3 and 4 were difficult but I am now on day 6...
  78. K

    Shall I do it????

    The fact that you see quick results does help keep you on track :)
  79. K

    ARGGHH. MEN!

    Not only would I use my anger at him to keep me on track, I would find the hottest dress I could, get a total make over and find some hot guy to go with - even If said hot guy is only a friend and then I would act like he didn't exist - if he speaks to you - you should also have something...
  80. K

    Rachie B's Fighting Diary

    How are you both doing sweetie? Hope you have had a fab month! Hugs xx
  81. K

    Total Solution August starters?

    Don't be so hard on yourself, it is sooooooooooooo hard to be good all the time and you have done amazing to get to target so quickly! I think i was lucky not to put more weight on - the portion sizes in the states are unreal and I could never finish them - probably because my tummy was used to...
  82. K

    Total Solution August starters?

    *waves* hello all, I have been away for the last few weeks so had to come off plan as we were doing doll shows in Holland and America so... I put 7lbs on but finally back on the diet and day 5 and 8lbs lost already so really happy! I found it really difficult day 3 and 4 of this week and was...
  83. K

    Rachie B's Fighting Diary

    Hello sweetie, I hope your week is going well? I am not surprised you have been awol lol with all that going on! Hope you are soon settled down and back on track to let the skinny you free :) Well, Sometimes I think I am doing well and then some weeks the scales don't seem to move! I had to go...
  84. K

    Total Solution August starters?

    Good to have you back Tink ;) well I have STS this week but I knew I would not lose much after having to go out for a meal friday and saturday. Been 100% again since yesterday so hopefully next week will be better :)
  85. K

    wanna try a different type of challenge??

    STS this week which I was expecting had to eat out twice at the weekend but was planned so not going to feel bad about it ;)
  86. K

    New 100 days of 100%

    Penny (Fittp00) Katt -30lbs (in 8 weeks) ShellBell - Week 3 - 5lb Lost, Total = 21lb !!! Kazz Lauryn Lelly Magi Kelly LastDiet week 4 5.5lb week 5 4lb week 6 3lb total 31.5 lbs Kellyshines 8 lbs lost Honeytemple88 Tenney 19lb Nicci 32lbs from 15/08/2011 Jawspaws Riggie Ginger&Proud - 32lbs in 7...
  87. K

    Total Solution August starters?

    Wow you are all quiet for a change ;) lol well WI 8 and I have lost 4lbs so 30lbs in 8 weeks!! Have to be happy with that lol I am a bit worried though as I have a few things coming up and food is going to be an issue :( hate the fact I have to come off plan for anything :( I will just have to...
  88. K

    wanna try a different type of challenge??

    4lbs this week :)
  89. K

    Emotional Eating

    Take it as a good sign he didn't recognise you! That means you have changed dramatically and all for you!! I bet you are looking fab after losing all that weight and if you start eating and give up because of that idiot you will feel even worse than you do now. Once you get to target spoil...
  90. K

    Exante - September Challenge

    Cybil 12lbs Emma 13lbs (2 lbs lost 11 lb to go) LastEverDiet 17lbs (14lb lost, 3lb to go) Little-Miss-Perfect (14lb lost 3lb to go) Fizzyfluff 14lbs fortyandfat 10lbs (6lbs lost, 4lb to go) Catscratch 13lbs (3lb lost, 10 to go) Scanbran 10lbs (8lb lost, 2lb to go) determinator 17lbs leedsforever...
  91. K

    do u add a meal every 4 weeks?

    I lost 5lbs on AAM week and I too struggled to actually eat the food- the first day back on ts I did struggle at night but I think it was mind over matter and it was no way as bad as week 1 ts :) I am now into my 3rd week ts after my AAM and besides boredom I am doing good and have been 100% :)...
  92. K

    Struggling HELP!!!!!!

    Day four was my most difficult day too, push through it hun it will be worth it all in the end!
  93. K

    Total Solution August starters?

    Lol wish I could eat that and lose weight think my body likes hanging onto all these pounds! Great weight losses guys and girls :) I am feeling okay now just bored of having the same thing lol so I agree it is more craving than actual hunger. I am in danger of giving up when I start to feel I...
  94. K

    nearly in "normal" clothes

    Well done! You will soon be reaching for the smalls ;)
  95. K

    Back with a plan and new found determination :D

    Good luck hun :)
  96. K

    Total Solution August starters?

    i felt sick all weekend - I woke up feeling fine went to put the kettle on and had to run to the bathroom to throw up - but nothing there to throw up lol so I felt rotten all weekend and I am just into week 8 - I feel ok now though so it must just be random oddness :) and I don't feel hungry...
  97. K

    Exante - September Challenge

    Cybil 12lbs Emma 13lbs (2 lbs lost 11 lb to go) LastEverDiet 17lbs (9lb lost, 8lb to go) Little-Miss-Perfect (14lb lost 3lb to go) Fizzyfluff 14lbs fortyandfat 10lbs (6lbs lost, 4lb to go) Catscratch 13lbs (3lb lost, 10 to go) Scanbran 10lbs (5lb lost, 5lb to go) determinator 17lbs leedsforever...
  98. K

    I have lost FIVE stone and one pound!

    Well done, not far to go now :D
  99. K

    Total Solution August starters?

    I keep having 1-3 lbs losses with a few larger losses thrown in not sure why as I do the same thing every week but guess it will come off eventually! Well done on your 3lbs loss ;)
  100. K

    Does everyone do AAM or not?

    I did it at 5 weeks (now on week 7) and I lost 5lbs that week! Will be doing my next one at the end of october as I am away that week and it will be easier if I can eat a little while away :)
  101. K

    wanna try a different type of challenge??

    Well a 3lbs loss this week which I was a little bit disapointed with because I showed a 4lbs loss earlier in the week - which is the reason why I never weigh early in the week - so not sure why I did this time lol Well done to everyone else - sts is pretty good lol hope you are back on track...
  102. K

    Total Solution August starters?

    Awwwwww Tink you hace had a rough time of it :( hope you will be fit and well again soon, will be good to have you back hun xx Well, I weighed myself early ( something I never do and wish I hadn't) so on friday i was down 4lbs and was delighted but today it seems I have put a pound back on! So...
  103. K

    I'm in shock :(

    Lots of hugs for you hun, i'm sorry you had a rotten 'result' this week but as everyone else has said it can't be a true reflection of what you actually do weigh. I am sure in the next few weeks you will have some huge losses to make up for this weeks disapointment :) keep at it girl, the only...
  104. K

    Total Solution When life is a little too unmanageable

    I missed you sweetie :( well done for staying strong all this time! I think you need to do as others suggest and add a small meal to your packs - or have a few small healthy meals a day so you are not feeling so deprived while dealing with all this stress! You have done great so far and you will...
  105. K

    Total Solution August starters?

    Sorry to hear about your cousin, sending lots of hugs and love your way. Don't feel bad about the diet - family is more important and you can always start again when you feel ready xxx
  106. K

    self justification and no remorse...

    Everything has been said already lol but hope today has been better for you. I hope your mum will be home soon xx
  107. K

    Total Solution August starters?

    Well done on yet more fab losses! We are doing great so far :D wonder how much we have lost as a group? Hope you all have great week!
  108. K

    TS AAM Meal ideas for a vegetarian

    I am veggie too (well ok once in a blue moon i will eat salmon or tuna but not a huge fan of fish either) I had quorn for my AAM week mainly sausages but I also had chicken style fillets in tomato and olive sauce and just green veg which was mainly sprouts for me lol and I lost 5lbs that week :D...
  109. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Thanks girls ;) Hope you both have a fab WI
  110. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Finally in the 14 stone range (even if it is just by a pound lol) I have not been under 14 stone for 10 years! I will be soooooooooooooo happy to reach the 13's :D I have to admit I am bored of the diet now (this is week 7) but I know I have to do this, I have come to far to give up on it now...
  111. K

    Total Solution August starters?

    Thanks guys and girls ;)I tend to get a bit down with any loss under 3lbs because basically we are not eating anything so I can't understand why my body insists on keeping hold of all this fat! But once that feeling passes I realise that at least it is coming off and it took years to go on so it...
  112. K

    I know I shouldn't, but...........

    I have had a few slow weeks and I only have 3 packs a day too (I do have dr pepper zero) - what I found odd was my AAM week I lost 5lbs and yet the week after back on 3 packs I lost 2lbs?!? I am going to try to up the activity this week and see if it makes for a larger loss ;)
  113. K

    New 100 days of 100%

    Penny (Fittp00) Katt -23lbs (in total) ShellBell - Week 3 - 5lb Lost, Total = 21lb !!! Kazz Lauryn Lelly Magi Kelly LastDiet week 3 5lbs lost..total 19lbs Kellyshines 8 lbs lost Honeytemple88 Tenney 13 lbs lost Nicci 24lbs from 15/08/2011 Jawspaws Riggie Ginger&Proud - 29lbs in 6 weeks...
  114. K

    Total Solution August starters?

    well that time of the week again, 2lbs gone so just into the 14's now - looking forward to getting under that - not been under 14 stone since I was 21 lol Hope you have all had a good week ;)
  115. K

    wanna try a different type of challenge??

    2lbs gone this week - was expecting more but hey a loss is a loss :)
  116. K

    Exante - September Challenge

    Cybil 12lbs Emma 13lbs (2 lbs lost 11 lb to go) LastEverDiet 17lbs (5lb lost, 12lb to go) Little-Miss-Perfect (13lb lost 4lb to go) 17lbs Fizzyfluff 14lbs fortyandfat 10lbs (5lbs lost, 5lb to go) Catscratch 13lbs (2lb lost, 11 to go) Scanbran 10lbs (2lb lost, 8lb to go) determinator 17lbs...
  117. K

    Im so bored of this! What do others do?

    I find it boring too because it feels like I am having the same thing day in and day out no matter what the flavour is lol but hey I would rather be bored and looking fab :D
  118. K

    a few bad days(food mentioned))=bk to the diet

    You can and will do it hun, one blip isn't going to stop you! Stop feeling bad, put it behind you and forget it ever happened tomorrow is a new day :)
  119. K

    Total Solution August starters?

    Good to have you back into the swing of it Willow - I am sure you can get 3 stone off by December ;) and if not... most of it!!!
  120. K

    Genuinely not trying to be offensive or controversial in any way but

    I think it is unfair for people to judge how others get a result - if you are losing weight safely that is all that really matters. I am not judging anyone who is on this diet and slips because it is damn hard to keep going with just 3 packs a day and everyone else around you is eating. I just...
  121. K

    Total Solution August starters?

    Welcome back Willow hope you had a great time :D You will soon get that 8lbs off again! Any loss is a good thing but I do understand that 2lbs or less can be disapointing when you are not eating anything!!! I had two weeks of small losses :( but it still ended up being 21lbs loss in only a few...
  122. K

    Total Solution August starters?

    Fab losses Kel and squish :D Candy, I am sure the scales will show you a nice number on friday!
  123. K

    Brand New - Advice Needed Please

    What really helped me to get started on TS and not have any food was allowing myself four packs for the first week - by the end of the week I could only have 3 because I felt full and I never once felt the need to eat anything and yes you will still lose on 4 packs a day as you are only having...
  124. K

    distraction ideas, what do you do?

    I can understand that as it can be a bit depressing seeing beautiful clothes we can't get into - but I keep in mind that it won't be long and I can wear what I like - all I need to do is keep strong ;)
  125. K

    Anyone else experienced this?

    I sometimes get the hot flush (I find this happens if I go too Long between packs) but not the heart racing issue? I would go to the docs too if it keeps happening just to be on the safe side ;)
  126. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Okay day 36 just coming to an end ;) and the first day after AAM. I feel hungry tonight but I think it is because I am not having 'real food' and it is mind over matter, so I am ignoring my protesting tummy! Well, I am chuffed to say I managed to lose 5lbs this week! I was getting ready to STS...
  127. K

    Exante - September Challenge

    Hello you lovely people :D Thought I would join the fun lol Cybil 12lbs Emma 13lbs (2 lbs lost 11 lb to go) LastEverDiet 17lbs (1lb lost, 16lb to go) Little-Miss-Perfect (9lb lost 8lb to go) 17lbs Fizzyfluff 14lbs fortyandfat 10lbs Catscratch 13lbs Scanbran 10lbs determinator 17lbs...
  128. K

    New 100 days of 100%

    5lbs gone this week :D day 36 ;) Penny (Fittp00) Katt -21lbs (in total) ShellBell - Week 3 - 5lb Lost, Total = 21lb !!! Kazz Lauryn Lelly Magi Kelly LastDiet week 2 6lb lost..total 14lb Kellyshines 8 lbs lost Honeytemple88 Tenney 7 lbs lost Nicci (Nicci3636) 18lbs from 15/08/2011 Jawspaws...
  129. K

    wanna try a different type of challenge??

    5lbs loss this week :D
  130. K

    9.13

    Congratulations and well done for getting there! Don't know when or if ever I was that light lol xx
  131. K

    Total Solution August starters?

    Just realised I am no longer obese but just overweight!!! Whoop whoop lol I had very dull meals to be honest (as I didn't want to get a taste for anything and wanted to stay in ketosis) I had sprouts every night with some slamon or quorn products (I don't eat meat and don't really like fish...
  132. K

    Total Solution August starters?

    Well I managed a great 5lbs loss this week even though I had a small meal every night! Really happy with that :D so 21lbs gone in 5 weeks! Well done Daisy, you are doing fab!
  133. K

    when did "YOU" actually notice the difference!

    I noticed a change at the end of week 2. The week before I started I couldn't get a size 16 pair of jeans to fit - they are now baggy! I am just finishing week 5 and I really can see it working. I have been away from my hubby for the last 3 weeks so it will be fun to see his reaction when he...
  134. K

    distraction ideas, what do you do?

    I go online and look at all the fab clothes I can soon start wearing, it keeps me motivated and inspired and helps me to see the 'new me' forming :D I also read a lot as that passes the hours lol
  135. K

    Total Solution August starters?

    I can't say I enjoyed it - eating made me feel guilty lol even though my dad took one look at my plate and told me he would rather be flogged than eat what I was having lol (think I had salmon and some sprouts at the time) - that was due to the lack of any carbs *rolls eyes* but I stuck with it...
  136. K

    Genuinely not trying to be offensive or controversial in any way but

    I have been 100% sice the first of August - I don't understand the ppl who keep eating stuff either but only because I am an all or nothing type and I know if I started eating random bits and bobs I would give up. I have just come to the end of AAM which I did because they suggest we do it - I...
  137. K

    Rachie B's Fighting Diary

    How are you doing? Hope you have had a really good week and things start to settle down for you! Can't imagine having to move while sticking to the diet let alone unpacking everything!! Hope this week is not too bad with you working away :( I feel your pain believe me lol can't wait to get home...
  138. K

    Total Solution August starters?

    Congratulations!!!! Fab losses all round :) Can't wait until monday to see if AAM has caused me to lose or stay the same lol I have been a bit naughty though as some days I only had two packs because I just could not face the third - must space them out better! I just hope next week I am not...
  139. K

    Im loving exante because..

    I love the not having to weigh anything or count cals, it is simple and easy to work out. I love the fact that in almost 5 weeks I can actually see my body changing and clothes that wouldn't fit are now too big :D
  140. K

    Food cravings going, going....

    I am finding that the AAM week is making me think about food more - we had a birthday in the family yesterday and I even got as far as cutting a tiny slice for myself (the most tempted I have been in 4 weeks) but I managed to not eat any of it! Not sure if I will keep doing AAM, will see how...
  141. K

    ok your having a laugh!

    Well you will have the last laugh when you are at target and they are all still stuck in the same old habits! You will be able to embrace life and live it to the fullest without the food monster controlling everything you do :)
  142. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Thanks girls :D Well I couldn't eat much of it and I ate it very very slowly (part of my problem was I eat too quickly - think thats why I eat too much lol as I cram lots in before I have the chance to feel full) maybe I will have better luck tomorrow ;)
  143. K

    Rachie B's Fighting Diary

    LOL well I try ;) I am saying it as much to me as to you! I don't eat meat and don't really like fish - although I just tried to eat some salmon - I say try because I didn't eat much of it lol I am probably going to get some quorn tomorrow and just eat that with veg all week and see how I go. I...
  144. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Okay day 29 100% and day 1 of AAM :) WI and 1lbs lost. I have been really ill for the last few days and was expecting more of a loss because of it tbh. I have not retained much of the 600 cals per day that is for sure! Maybe my body thinks I am giving it even less lol and is holding on to every...
  145. K

    Rachie B's Fighting Diary

    Hello hun, I only lost 1lb this week (TOTM too) so mine is slowing down too :( and I have only lost 5lbs more than you in the same time which is not that much more (some people have lost 20+ in 4 weeks) and over a few months we will most likely show the same loss. It is hard not to think 'Why...
  146. K

    wanna try a different type of challenge??

    Thanks Val, I know I need to keep positive ;) xx
  147. K

    wanna try a different type of challenge??

    WI and 1lbs gone this week (lol not a great start :p)
  148. K

    New 100 days of 100%

    Day 29 and a total of 16lbs lost :D Penny (Fittp00) Katt -16lbs (in total) ShellBell - Week 3 - 5lb Lost, Total = 21lb !!! Kazz Lauryn Lelly Magi Kelly LastDiet (week 1)8lb lost Kellyshines 8 lbs lost Honeytemple88 Tenney 7 lbs lost Nicci (Nicci3636) 12lbs from 15/08/2011 Jawspaws Riggie...
  149. K

    Total Solution August starters?

    Hi Tink, good to see you back posting, hope you are feeling better *hugs* sounds like you have been busy! Well WI today and just a 1lbs loss but I guess a loss is a loss lol I start AAM today so will see what that does - hope it gives me a kick start ;) Have a great day all!
  150. K

    Anyone else ill from the bad batch shakes?

    To be fair I have ulcerative colitis which could make me more sensitive to them but I don't want anyone else to suffer like I have :( and I really would suggest if you are going to keep having them add lots more water or mix them with another flavour to make them less potent! I am going to put...
  151. K

    wanna try a different type of challenge??

    I'm in :D, on Exante TS, WI day is monday ;)
  152. K

    Anyone from Northeast England

    LOL I actually think how am I going to eat all that?!? Which seems mad when we are not having very much lol xx
  153. K

    Total Solution August starters?

    I am a veggie so will be interesting finding what I can eat on AAM - still worried about it but I just have to keep in mind how much I want the end result ;) LD4M, sorry the bars are not for you - I don't like the choc/orange ones! Hope you are feeling better today ;)
  154. K

    Anyone from Northeast England

    I think you should be having 3 shakes and a meal on AAM week?
  155. K

    Leg Cramps & Potassium

    Hope they help hun xx
  156. K

    Leg Cramps & Potassium

    I had this for the first 10 days :( I had to take painkillers every day just so I could get some sleep, was awful - although I do have very restless legs anyway! I have not had any issues since then though but I found adding a bit of salt to soups or drinking bouillon really helped keep the...
  157. K

    Anyone from Northeast England

    So looking forward to the metro centre Christmas sales!!! Should be able to buy much smaller sizes by then ;) Dawn you seem to be doing well on AAM, I start tomorrow :D Hope you all have a great loss this week!
  158. K

    Anyone else ill from the bad batch shakes?

    Well the Vanilla I had was the batch number 22263 - just checked them and that is the only batch I have. It was the first shake of the day, all I had before it was water and I was lucky if I had half an hour before I felt the effects :( I had to take imodium last night and had a really sore...
  159. K

    Anyone else ill from the bad batch shakes?

    They have emailed other people with the same batch numbers because too much sweetner (I think) was put into them by mistake and some people got in touch with exante and told them that the shakes didn't taste right and they admitted there was a problem and have replaced them - well as I was new...
  160. K

    Total Solution Kinda new

    Hello and welcome :) congrats on your loss too xx
  161. K

    Total Solution August starters?

    Well having a bad time on the shakes the past two days :( so looking forward to something extra lol xx
  162. K

    Anyone else ill from the bad batch shakes?

    Anyone else getting ill from the bad batch number shakes? This is the second time I have had an upset tummy from either vanilla or chocolate. But this time it has lasted longer - now been two days and considering imodium :( I have been 100% for 27 days so it can't be anything other than...
  163. K

    finally a size 12 :) woop woop

    Congratulations!!! Well done hun, you are looking fantastic :D
  164. K

    sick of peoples negativity!

    I have only told my mum, dad, hubby and two close friends one of which suggested that I was killing myself *rolls eyes* yet being obese isn't?!? Anyway this is for me and I am getting to 11 stone and I don't give a fig who doesn't like it!!!
  165. K

    Anyone from Northeast England

    Not North East Born lol (north west girl) but I have lived there for 4 years now ;) so good to see some other people from the area! You are both doing really well and 16lbs loss is fab :D
  166. K

    Many failed diets now starting Exante

    They do grow on you when your body realises that is all you are giving it. Try mixing half of one shake with another - I do it with the choc/banana as I hate the chocolate (although I can drink it). Once the weight starts falling off you will stop caring how it tastes lol
  167. K

    The bars and shakes are yuck!!

    My mum gave up on day one because she couldn't stand the products - I didn't like them either but wasn't going to let her packs and mine a total of £200 go to waste!! So I gave it another go and now I like everything except the cho/orange bar, the choc shake and the chicken soup! Today was...
  168. K

    giving myself a pat on the back...

    Well done, you have done really well to ignore all temptation! You will soon be at target and there must already be a huge difference in how you look and feel with the amount you have lost already :D keep up the good work and I am sure your bro and mum will want to give it another go. My...
  169. K

    Rachie B's Fighting Diary

    Hello Hun, I think most of us will need to watch the weight for the rest of our lives being realistic or we wouldn't all be here needing to shift the extra pounds! I am probably going to have good days were I eat what I want and how much I want but then make myself have some very very good days...
  170. K

    Total Solution August starters?

    Hello everyone, Great losses yet again! I am going to add a meal next week (week 5) and see how I go, I have had a very dodgy tummy the last two days. I am not sure if it the bad vanilla/chocolate batch of shakes or I am just having a few off days. I am worried about eating anything as I have...
  171. K

    Total Solution August starters?

    Have a great time willow :D Tink hope you are okay hun Everyone else well done on the fab losses keep going! xx
  172. K

    Total Solution August starters?

    Thanks girls ;) we all have rough weeks!
  173. K

    Total Solution August starters?

    Mrs moose *hugs* sorry to hear your bad news I hope everything will work out for the best and your cousin will make a full recovery. Tink, good luck tomorrow hun we will all be keeping you in our thoughts and wishing you well *hugs* Willow have a fantastic time :D Congrats for all those fab...
  174. K

    Starting TS, 22/08/11 after Something finally clicked...

    Welcome and good luck!!! I'm just starting week 4 and it does get easier the longer you do it :D
  175. K

    lauryn's jouney to being a yummy mummy!

    ((((((((((((((((hugs))))))))))))))))) you can do it hun xxx
  176. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Day 22 at 100% lol not sure how I have managed it to be honest - think I just need this to happen once and for all so I am just not allowing myself the option of thinking about eating anything - I see all food as bad!! A bit worried about AAM week though as I don't want it to give me a taste for...
  177. K

    New 100 days of 100%

    Hello hun, anyone can join us in the madness :D well done for losing 11lbs!!! Penny (Fittp00) Katt -15lbs (in total) ShellBell - Week 1 - 12lb Lost !!! Kazz Lauryn Lelly Magi Kelly LastDiet (week 1)8lb lost Kellyshines 8 lbs lost Honeytemple88 Tenney 7 lbs lost Nicci (Nicci3636) 12lbs from...
  178. K

    New 100 days of 100%

    Okay day 22 still 100% :D but only a 2lbs loss this week :( so I have put what I have lost since day one and will keep adding to it every WI Hope next week is better! Penny (Fittp00) Katt -15lbs (in total) ShellBell - Week 1 - 12lb Lost !!! Kazz Lauryn Lelly Magi Kelly LastDiet (week 1)8lb lost...
  179. K

    Total Solution August starters?

    Well a 2lbs loss :( but as TOTM only started yesterday I am guessing that is why - I know a loss is good lol just would have liked more. Tink, as candy said you will soon be back track as soon as this op is over and you will be at target at no time at all hun xxx Daisy 22lbs is fantastic in...
  180. K

    16's, 15's, 14's...

    Congratulations for such fab losses already!!!
  181. K

    Total Solution August starters?

    Urgh had an awful day - pain pain pain :( so I just lay down for most of it! I couldn't really face my packs but forced them down because I was feeling so weak and dizzy :( Can't wait until this next week is over and done with! I don't think I have lost anything this week with TOTM kicking in :(...
  182. K

    Total Solution August starters?

    Thanks girls ;) (spooky willow lol) lol mum is all excited that the x-factor is back so i guess I know what I'll be watching later :p
  183. K

    Total Solution August starters?

    Day 20, been 100% I feel proud of myself but I still go to bed hungry every day, I feel dizzy if I do too much and I get sugar crashes which make me a bit snappy and to add to that TOTM has arrived which should be fun as I have the added bonus of endometriosis - wish I could just spend the...
  184. K

    Total Solution Starting at 268...

    Good luck!
  185. K

    lauryn's jouney to being a yummy mummy!

    ((((((((((((((((hugs)))))))))))))))))) come on girl you can do another 10lbs loss this week :) You had a bad few days but you are back now! Good luck hun xx
  186. K

    Total Solution My story

    Just think of the end goal hun - If you really need something have another shake to get you through the night - I did the first week on 4 packs and lost weight ;) *hugs* you can do this!!!
  187. K

    Total Solution August starters?

    :( Tink you seem to be going through the wars these days! Hope you are soon back feeling well again hun *hugs* xx
  188. K

    Rachie B's Fighting Diary

    Lots and lots of hugs going your way! Sounds like you have had a tough week :( Typical that men lose weight quicker than us women bah! Even if I get to target (which I will probably have starved myself for 5 ish months to reach) my hubby will still be a stone lighter than me! Life is soooooooo...
  189. K

    Total Solution August starters?

    Hope you can get sorted out Tink and you feel better soon hun *hugs* Congrats on more fab losses!!
  190. K

    why do i keep sabotaging myself

    I have only managed to get my weight down once before when I was about 18 and it lasted until I was 21. I lost a bit for my wedding but I was around 14 stone for it so I didn't try that hard! You really really need to want it more than anything else in your life because otherwise the...
  191. K

    why do i keep sabotaging myself

    *hugs* sorry you are finding it hard hun - I think we all have times where we are our own worst enemy :( Have you tried putting pictures of yourself that you hate all around the kitchen? So that you are forced to think about every food decision you make? I internally tell myself off if I feel...
  192. K

    bullion

    I would suggest the reduced salt version - which still (to me anyway) tastes salty! It does help to have a hot drink of it through the day, I have 1-3 cups depending on how hungry I feel and it tricks me into thinking I am having a thin cup of soup :D
  193. K

    Total Solution August starters?

    Well done for having such a fab first loss! :D
  194. K

    Down times

    Hi GG and Chris - so nice to have such support :D I get bored too (I am on day 18) and sometimes I just miss the taste/texture of food rather than needing to eat. It can be a bit depressing drinking yet another shake or soup but I just look at websites with fab clothes and think soon I will be...
  195. K

    Total Solution August starters?

    I am doing okay lol we made it to day 18 yay!! I get the odd tummy pain still but nothing that needs a pill to sort it out so I hope it settles down for you both :)
  196. K

    Total Solution August starters?

    Congrats on such great losses! Us August starters are not doing too badly! :D Tink, hope it all works out for you and I would go with the wii fit lol to cheer myself up! I use the wii fit to weigh myself - I am stuck at mums for a bit though so I have to use her scales - hate having to change...
  197. K

    Rachie B's Fighting Diary

    LOL I have to check in on you and see how you are doing :D Hun I think you need the extra cals working such long hours so that you can stick to the diet - you are doing great and I would say you are 100% because you are having nothing bad :D Have a great week with even better losses xx
  198. K

    Water retention?

    No, I am always running to the loo although it is not as bad now I am on week 3. I don't drink coffee but have been having dr pepper zero so not sure why you are haing issues? I hope it resolves itself soon hun xx
  199. K

    New 100 days of 100%

    Welcome to all those joining in :D I have added you to the list! Penny (Fittp00) Katt -8lbs (13lbs so far :) ) ShellBell - Week 1 - 12lb Lost !!! Kazz Lauryn Lelly Magi Kelly LastDiet Kellyshines 8 lbs lost Honeytemple88 Tenney Nicci Jawspaws Riggie Ginger&Proud
  200. K

    What should i order?

    It is all the same - the bars don't stop you having great losses you just can't have two in a day because of the carb content (I think) It does help having something to chew lol I would suggest the mixed box with a bit of everything at first because then you can see what you like and don't like...
  201. K

    Total Solution August starters?

    Welcome Sparkle :) we are a very supportive little group! Kelly i hope you feel better soon :( Tink - I think the Badger may be right and I bet the weight will fall off you when you are back and fighting fit and you will be at target before you know it :D I HATE the choc shake - I am putting...
  202. K

    Few Qs for reassurance please :)

    Not sure about the pee...but for the first 9 days I had to have painkillers every night just so I could sleep because my legs hurt so much - they are fine now - I am now on day 16. I hope you will be okay xx
  203. K

    Total Solution August starters?

    LMAO you and your Badger fixation!!! I am hungry lol but not had my first pack yet so no surprise there! Going to treat myself to a...strawberry shake. Who would have thought life could be this exciting?!? :p
  204. K

    Total Solution August starters?

    Ellie congrats on such a fab loss! Tink good to hear you are back on track hun - the weight will soon fall off you again :D
  205. K

    Rachie B's Fighting Diary

    :( Hope things work out for you both hun. Well done for not letting the stress get you down and sticking to plan :) I hope you have a great week xx
  206. K

    Total Solution August starters?

    You are doing great hun xx Willow no wonder the weight is falling off you - do you ever sit down?!? LOL
  207. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Awwwww thanks girls!!! Well, I survived the apple crumble (one of my all time faves) and the curry - it smelled soooooooooo good and I must admit I did feel a bit sorry for myself sitting with my veg soup! But I keep thinking 13lbs in two weeks...that stops me cracking! Although this is the...
  208. K

    Total Solution 110lbs to lose

    You are doing really well. It takes a lot of self control not to slip into old habits but you are doing the right thing! Have a great day tomorrow xx
  209. K

    Total Solution One Hundred and Twenty Two Pounds -_-

    Fantastic loss!!! Well done hun :D roll on next weigh in! WTG you for being so strong at the pub quiz. I like the strawberry the best lol - hate the chocolate but I have the bad batch ones so the next lot may be better ;)
  210. K

    Total Solution My story

    Good luck hun, you can do this, it does get easier I have managed to get to day 15 :)
  211. K

    Omg... Today was hard!

    Good luck to you all - it is hard but we can and will do it :)
  212. K

    Total Solution August starters?

    You are NOT hungry, you are NOT hungry, You are NOT hungry :D
  213. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Well a good result today - 8lbs!!! So I am happy with that :D and feel it is worth going without in order to get what I really want. Feeling a bit hungry today but it is because I am at my mums and that tends to throw my timings out (I try to have a pack based on time rather than hunger) as I...
  214. K

    Total Solution New starter

    Welcome and good luck :D
  215. K

    how much water do you drink???

    I fill up a 2l bottle and keep it in the fridge and use it to fill up a 1l bottle which I carry around with me all day sipping away.
  216. K

    Is this normal?

    I felt the same for the first few days but I had four packs which really helped - I only feel like this now if I do too much or go for a long time between packs (I only need 3 packs now) good luck hun xx
  217. K

    New 100 days of 100%

    Welcome Nicci :) and good luck!! Well, I lost 8lbs this week so I am happy with that :D so 13lbs gone in two weeks which motivates me to keep going! Keep up the good work everyone! Penny (Fittp00) Katt -8lbs (13lbs so far :) ) ShellBell - Week 1 - 12lb Lost !!! Kazz Lauryn Lelly Magi...
  218. K

    Total Solution August starters?

    Thanks guys ;) makes me think all this going without food is not so bad :D Tink - you will not get fat again, you need to recover first and worry about weight second - you have come soooooooooo far!! We won't let you give up or feel down once you are well again :D Squish, that is a fantastic...
  219. K

    Total Solution August starters?

    Sorry meant to say fab losses again everyone :D - wonder what we have lost as a group this week?
  220. K

    Total Solution August starters?

    Well an 8lbs loss this week :D so much better than last week lol Tink we will be thinking about you hun - do it the safe way, the tiny bit of weight you may gain would be soon off and it is better to be safe a gain a lbs or two and be here to get it back off. You have done fantastic so you are...
  221. K

    what foods have you been dreaming of?

    The Thai chicken is vile lol Hmmmm of all the food in the world pot noodle would not be up there on my top ten must have lol even the sweet and sour one. Now fresh bread I can understand but with butter and cheese ;) The veg soup is the best out of the bunch and I did like the vanilla shake...
  222. K

    what foods have you been dreaming of?

    Urgh - no way could I have done a Thai Chicken marathon - even if money was offered lol I was mixing it with tomato soup to get it down - glad to see them go! I love the toffee bar - think it is my most look forward to item of the bunch :D
  223. K

    Total Solution August starters?

    :D what can I say? I am a little bit mad :p
  224. K

    what foods have you been dreaming of?

    The Thai chicken I am sure is used as a torture device - it is bloody awful! I got rid of mine thankfully don't mind the others so much. Oddly (since I love chocolate) I hate the choc shake and the choc bar - everything else is okay.
  225. K

    This is tough!

    I had four packs for the first 6 days hun and then I couldn't face the 4th - but it really helped get me through week 1 and week 2 I have had 3 packs a day and feel fine ;) Good luck!!
  226. K

    what foods have you been dreaming of?

    Hmmm I had a dodgy vanilla - it didn't stay in my body long before it made a quick exit and it made me ill all day not tried another since! Someone else had the same thing with the chocolate - I hate that one all I get is mould - yuck!!
  227. K

    what foods have you been dreaming of?

    LOL after this diet I bet you will find their idea of a small portion too much! I was in Chicago in April and every meal is huge and then they give you sides and huge salads and free drink refills even if you don't want them!
  228. K

    what foods have you been dreaming of?

    OMG saw that the other day! How do they even think to make stuff that big...and wth don't we do that??? LOL oh well guess I will have to make do with a shake instead :D
  229. K

    how much did you lose on AAM or the week after?

    I am sure you will be okay and have an even better loss the week after, people will see you eat and you get to keep your hair - I would say it is win win :D
  230. K

    what foods have you been dreaming of?

    :D LOL it sums it up perfectly! Think I might manage 6lbs of ice ceam - I can just keep eating the stuff and not feel full from it lol not sure if it is worth the twice a day excercises!
  231. K

    Total Solution August starters?

    Because she was bloody stupid??? I have a small back so I think it confused her lol
  232. K

    how much did you lose on AAM or the week after?

    Add A Meal - Add A Meal Week lol
  233. K

    how much did you lose on AAM or the week after?

    Good luck with it hun - I am going to be brave and do it too (I have another 2 weeks to go) - don't want to be bald either!!!
  234. K

    Total Solution Kellys diary to a new me x

    Good luck hun xx
  235. K

    how much did you lose on AAM or the week after?

    Some people think the hair loss can be down to not doing the AAMW so I am going to do it - also reports seem to sugest it gives your body a kick start to lose weight again - I am worried about it though after being 100% it seems like cheating lol
  236. K

    what foods have you been dreaming of?

    No, but I have seen him attempt to eat obscene amounts of food like 10lbs at a time wtf?!? How is that even possible? - my hubby calls it food porn :D He is not nearly as fat as he should be for eating all that!!! LOL Life is not fair :p
  237. K

    what should i do???

    You are doing great so far!!! Good luck with whatever you decide to do ;)
  238. K

    Total Solution One Hundred and Twenty Two Pounds -_-

    You are doing great hun, well done and keep it up :D
  239. K

    Total Solution 110lbs to lose

    I love those bars - hate the choc ones! Ican't drink the chocolate shake without mixing something with it it is like mould - yuck!! Hope you are having a good day!
  240. K

    Total Solution August starters?

    I went for a fitting once in evans and the woman told me she couldn't figure my size out because it didn't exist lmao
  241. K

    Exante bad batch email

    Be careful - myself and another lady have had a bad chocolate and vanilla which passed through us rather too quickly and gave us a bad tummy all day - not fun at all :(
  242. K

    how much water do you drink???

    3-4l a day if I am good lol
  243. K

    what foods have you been dreaming of?

    LOL I watch this and feel great that he is eating all that food and getting fatter and I am eating nothing and getting thinner :D I feel I have eaten with him - he eats soooooooooo much!!! Ice cream is my thing...yummy! But have so far managed to avoid all temptation :D
  244. K

    Total Solution August starters?

    Welcome Ju, good luck! well my boobs never go and it is not as good as it sounds they weigh a ton lol but will keep hubby happy :p
  245. K

    Im Back To Try Again.....

    Good luck :)
  246. K

    Total Solution August starters?

    :p Well we all need an extra week to keep up with you!!!
  247. K

    Total Solution August starters?

    I had the exact same thing with a vanilla shake the other day - have not had one since!! Willow well done on another fab loss and Tink it will soon fall back off you so don't let it get to you - I can't weigh myself until tomoz because I won't get a proper reading :( as I am at mums! Shellbell...
  248. K

    Taken the plunge

    Good luck!!
  249. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Thanks hun - think I am getting the hang of this no food allowed concept - not saying I like it but I am getting used to the idea of it :p
  250. K

    Total Solution Needing to say 'Goodbye 71 pounds!'

    Okay today was much better, no fish tasting shakes, no feeling ill and managed another day of 100% so all in all not a bad day - I have noticed I am drinking less though so a slap on the wrist must try harder!! I don't feel hungry today either but I do get the odd bout of the sugar crashing...
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