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  1. K

    Ll Welcome Thread Sign In Thread 2008

    New me ! Thanks Sun ! Tonight I started training at the gym for a 5km run "Race for Life" for cancer charity... something I would not dared have done before as I was so embarassed about myself . Now have a fitness programme at gym plus swimming. For anyone new or contemplating Lighter...
  2. K

    Ll Welcome Thread Sign In Thread 2008

    I am at six and a half weeks and have lost just over two stone with around another stone and a half to go ! Already my life has changed dramatically... I feel so much better and can go pain free up and down stairs. When I had my medical check last week... my peak flow was normal for the first...
  3. K

    Rasp and cranberry bars

    Is it just a Scottish problem or is there a national shortage of these rasp and cranberry bars ? We were all rationed today - which is tough going. Seems a shame that LL members can't access from other nearby groups if their own has run out.
  4. K

    Ll Welcome Thread Sign In Thread 2008

    Hi Mspraise Listen I am only a newbie and into second week but i reckon every person on this would be fibbing if they did not admit they were seriously tempted and loads I am sure have wee blips.... you did THE most important thing , you did not give up you didn't take the packs back and you...
  5. K

    MINI GOAL: One weeks Physical Activity

    lol 3 1/2 stone ( not four as previously mentioned !)forgot about the weigh in yesterday !
  6. K

    MINI GOAL: One weeks Physical Activity

    I am not saying don't exercise as this is important but seriously look at Slendertone belt... use it every day and you WILL see the result.. sorted my post hysterectomy tum out ! then I put on weight slowly but surely ... two years and fourstone on.... feel like ditching the HRT !
  7. K

    I'm disappointed...

    :cry:Mine ate fish and chips infront of me last night................................... but at least he doesn't make me cook at the moment ! It smelt so good tho'
  8. K

    Having a bit of a bad day.....

    Hi Daisy hang on in there I was exactly like you yesterday ! then got weighed today........................ SEVEN POUNDS , and I actually did not start last Saturday but waited until after the weekend ! Just wait until you get weighed... it gives you such a boost x
  9. K

    Ll Welcome Thread Sign In Thread 2008

    Wow ! 1st week weigh in 7lbs ! Well impressed AND I am allowed bars now too ! :D week 1 - 7 lbs
  10. K

    Lighter Life Starters 2008

    Thanks ! thank you...... gone to the right place ! x
  11. K

    Ll Welcome Thread Sign In Thread 2008

    Took me a bit to find this thread... newbie , sorry ! I started Lighter Life last Saturday, so the first big weigh in is today at 2 pm... slightly apprehensive ! Have found this first week surprisingly easy and no real side effects... apart from the cold feet mentioned before but partner just...
  12. K

    Lighter Life Starters 2008

    I have probably missed the thread but certainly could not find one for new starters to LIghter Life for 2008. I started last Saturday and today is the first weigh in... feeling slightly nervous:confused:. First week has been absolutely fine, the funny taste in shakes I do not notice although the...
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