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I'm looking for all the support I can get please! I have just started back trying to lose weight today! I thought a sunday is different so I can prepare myself for monday! today I have been to the gym and did 45 mins of just cardio. I came home and had fruit for breakfast as it was the most...

Hello!!!! Im from Swansea! Could do with a walking buddy! Xxx

well done!!!!

That sounds really good i love vodka and diet coke so i think i am going to ditch the wine as it do have more syns :D

You can do it Cheryl you have done it before and this time you will have more knowledge :)) xx

ah thats good :)) x

dont lose heart just go for it! in weigh in, just try and be good untill you weigh. we all feel low sometimes, i ate all i wanted and more for a full week and i only gained 3 and a half so i did enjoy my week off lol... and now i gotta try again and not lose heart! so keep ur pecker up and just...

it's 14 syns x

hi lucylupin!!! you sound like your having a day like mine :( i feel fed up too! i know that the double decker is very high in syns soooo just class it as a well deserved treat :) i think it could be around 15 :/ well chill and watch some crappy tv in your lovely warm slippers and just enjoy xx...

i like this thread x

Spicy/curried parsnip soup 2 red onions 4 biggish parsnips fry light 1 heaped tea spoon of curry powder or garam masala (add more or less depending on how hot you like your food) a little salt and ground black pepper parsley 2 chicken stock cube or vegetable stock cubes or 1 of each (thats...

sounds good :)

i gained but i am staying here because next week i will do better xx

well done! plus quark is kinda nice with pepper xx

i gained 3.5 :(

well done everyone x

bought it yeyy!!! xx

fab thread x

wow sounds lush... out for food so its jacket pot and steak :)

:( i feel sad now i love the lime ones :(

i'm scared for my weigh in :( i been good but feel bloated x

i'm scared for my weigh in tonight as i have ditched the booze aka vodka for a week to see if that helps me at all!!!

yum yum!!!

sounds right to me :) xx

i need to try this !! xx

mmmm.... all look fab!!! i need to put some of mine on now xx

I just watch what I eat after 2pm as my weigh in is at 7.30pm but I do still drink coffee and pints of ater through the day as I always get thirsty xx

1lb off this week... i'm happy with that, but going to try harder this week now i want anouther 1lb off... at least :) xx

are we talking about the sachet jellys that u mix with water or the cube jelly you mix with water.... confused.com because the sachet aint got hardley nothing init at all :/// xx

hiya all... i lost 1lb tonight but i did have a bad week so glad i still lost tho... wahoo!!! good luck guys for moving on, this i'm stuck here for a while! x

fab ideas :))

gutted they not syn free :(

congratulations.... what an inspiration xx

Amazing :))))) xx

you look fab and soooo young!!! well done xx

you look terrific!!! well done :) xx

I feel sorry for the real curvy women! why dont they just say... they look great with their big boobs and arse and skinny waist :/ lol x:eek:

oh gosh so glad I looked at the other posts :( could of been a boo boo lol, knowing me I would of eaten about 5 packs :/ xx

Tyou thank you thank you sooo much!!!! i was starting to get fed up of thinking what to make :)

fantastic!!! i now know what i am doin lol xx big thanks xx:D

Can I join please 1 am now 16 stone 13 lb and a half lol... I'm sure I still count :/ And still cant believe I have 16 in my weight again :) Aint been down this small in a very long time!!! xx

i'm going to defo try zumba x

sounds good!

They going straight on my shopping list yey!!! xx TY

Hope you enjoy your holiday!!! I go to class and weigh it say's i'M heavier prob because I have all my clothes on except shoes and its a 7.30 pm weigh but I love weighing at my Mum in laws because it always says that I lost more :) oh and my wii fit board says i lost more to but the SW one says...

Thought I would share my favourite soup the SW way. Spicy/curried parsnip soup 2 red onions 4 biggish parsnips fry light 1 heaped tea spoon of curry powder or garam masala (add more or less depending on how hot you like your food) a little salt and ground black pepper parsley 2 chicken...

cant wait to try this!!!! thanks xx

Thats it i'm buying ZUMBA i'm so SKINT at mo!!! but I think I will I will get on EBAY and shift some Clothes... and then maybe just pay for it on there that way LOL out of Paypal... Summer holidays drain my cash flow! xx

GOOD AFTERNOON!!! i'm feeling like my heads gone a bit today as i have eaten a huge meal... but i know on this diet SW it's OK because its mostly free food. I have been doing it now nearly 2 weeks and people are noticing the change! So my little fellow dieter's we are going to get a little...

Hey Girls... check us out alredy! we have support, i like being a big girl its me but being a size 22 has got me down because my boobs are huge and im only 5'3 tall, I look silly slim because my boobs are to big, I never lose off them ever! x

Ahh you have made me smile now!!! It's official... we are a TEAM!!! ha ha Slimmimg world 2nd time around really, I am doing the extra easy plan! so much easier once you get to grips with what the free foods are! I'm a big lover of Pasta etc and you can eat loads of differnt types of...

Hiya i'm new here! and this is my first post! I would first off like to say that I am so sorry you feel so low :( I know the feeling and it aint nice. (big hugs) I also have been obese for around 10 years now, the word still goes through me. I know the feeling of being trapped and i know that...