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Thanks dust,how you getting on?x

Week 2 weigh in Well guys,after my little mishap last week,I've managed to still lose 4 pounds so im very happy with that!xx

hey honey. I'm, sorry you're feeling like that.I can completely empathise though because it always seems to be harder second time around or second time at trying something, even if you have come straight from cambridge. Stick with it though because after a week or so it gets easier. You know...

So, It's almost two weeks since I started tfr and I'm beginning to find it easier. Although I fell off the wagon majorly today. Only went and had a TGI fridays. I feel a total pig now. I guess i could wallow in my own self pity but I'm just going to draw a line under it and start afresh. There...

hey dust that's great about your weighloss!Are you loving the results?x

I can never really find anything on e bay.any good shops on there that you know of?

Thanks all x

Good luck honey.if you stick to it you'll loose it in no time!xx

Well,after 7 painful days I've lost one stone!!been tough,but defiantly worth it x

thanks darcy x

So,after 7 days on TFR I got weighed this morning and I've lost....................A STONE!!That's a whole 14 pounds!I can't tell you how happy I am. I struggled so much last week but the feeling of knowing I have lost that much makes me wanna carry on! To help motivate me even more I was...

Oh my gosh girl you've got more guts than me!x

So it's day four and it's just as hard as day one. To make things even more difficult, it's Friday and the start of the weekend. I don't know about anyone else but weekends are the most difficult for me. Whether it’s because it's a time for socialising, or just that the days aren't as busy as...

Oh I completely agree.being overweight effects pretty much all aspects of my life and I'm hoping that like you-once the weight is dropping off it'll increase my self esteem.my weight stops me leading the life I want to-sometimes because I can't physically do those things but mostly because...

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Wow you have done incredible!the mind is indeed a funny thing.it's ironic because my job is as a therapist so I spend my days helping people reach their goals and understand why they feel the way they do but when it comes to myself I struggle understanding most things! Accepting compliments can...

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I know!if you have willpower,you can achieve anything!please keep me updated with how ya getting on!would love to see you get to your goal x

Hey that's a realistic goal and if you stick with it you'll definitely loose 4 stone by then!just think of the lovely frock you'll be able to fit into for new years eve!

Thank you you lot.helps to know others are in the same position if that makes sense.it's a long road ahead but it'll be worth it.just need to stay focused.it's so difficult because life generally focuses around food doesn't it?!?I must admit though when I last did tfr after a few weeks food...

Hey thank you very much Hun.yes it's total food replacement.I felt like it was the only option at present.just hoping I don't fail at the first hurdle.extremely pessimistic I know but if you're like me and failed more diets than lady gagas had hairstyles it's hard not to be!ru dieting?x

So, I started TFR on Tuesday and I’m not gonna lie to you, it’s been horrendously difficult. I am no stranger to this kind of diet, having lost 5 stone on Lipotrim a couple of years ago, but this time around seems like torture. I caved in on the very first day- I’d done well up until 5pm and...

So, I started TFR on Tuesday and I’m not gonna lie to you, it’s been horrendously difficult. I am no stranger to this kind of diet, having lost 5 stone on Lipotrim a couple of years ago, but this time around seems like torture. I caved in on the very first day- I’d done well up until 5pm and...

Irrelevant

My boyfriend snoring,my dog snoring and the sound of the ocean x

Queens park rovers

Oldham

Oh gosh how pedantic!!....hydraulics

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Espana

Gainsborough trinity

Eradicate

Westfield

Peas

Honda

Mental

Alloys

Owl

well done!!xx

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Analogue

Helping

Neon

Alien

Nettles

Eroded

Onomatopoeia

Thank you for your replies.my fitness pal gave me around 1800 that seems like an alwful lot to me.perhaps I should have more faith in it!xx

Hey guys,was just wondering how many calories you're having every day?x

Well done jayde

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Ahh don't say that.just think by June,if you continue the way you are,you could be like 3 or 4 dress sizes smaller,if not more!! Photos are the enemy though!I like to vet any photos that are taken of me!I'm usually the one at the back behind someone else,or they are taken from above to get rid...

Oh gosh I can completely emphasise with you,must be a bit anxiety provoking but at least it's motivating you to your goal.it's good that you can wear a shawl.I think I'd cry if I had to have my bingo wings on show!would be so lovely to go out in a non sleeve top or without a Cardigan.specially...

Have you?oh gosh how you feeling about that?is the dress nice?

Hey that's brill hun.sounds like you're doing really well and in a positive frame of mind.are you exercising too? I've been watching the biggest loser on tv have you seen it?this is the aussi version.it's so inspirational but ironically the last few weeks I've been watching it I've been sat...

Bless you you're so lovely.hey enough of me banging on about myself now-how much weight have you lost so far then?tell me all...x

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You're right Hun.unless I start feeling better about myself things in my relationship aren't going to change.even though doing my nails and beautifying won't make me thin,it will definitely make me feel more attractive x

Hey jayde, It's great that your oh makes you feel like that.I used to feel that way,but now I feel so insecure.because he hardly ever compliments me,I feel like he doesn't find ms attractive any more.when I tell him he says that he does and just because he doesn't tell me all the time doesn't...

Tranquility and sweezy. Thank you for being so lovely.everything you say is right.it's just putting it into action.I have done planning meals and looking at my trigger foods-it works for a certain amount of time and then I end up slipping back into my old ways.now I know I only have myself to...

Hey you two.just by reading your posts you've made me feel better already.as awful as it sounds,I feel comfort in the fact that other people have felt how I have.I hate being so negative particulary as I'm mostly a positive person but it's inevitable weight will bring you down I guess. Really...

Thank you that's so sweet of you to say.I feel a bit of a drama queen saying what I've said and I feel like people who are healthy will be thinking that I've only got myself to blame but I guess it comforts me knowing that there are other people out there who are feeling like me too :-)

Thank you for the lovely messages will be great to support eachother. I too have tried all diets imaginable.the only diet I lost a noticeable amount of weight on was lipotrim which was pretty hardcore but I lost almost 6 stone in four months.however,I soon went back to my old habits and but it...

How lovely are you!I feel like my last post was really dramatic and ott,I just needed to get it out.my mood fluctuates all the time,sometimes I'll feel ok and kid myself that I'm happy,other times I'll reach the despair like I did earlier! Sounds like you are off to a good start,how ru finding...

I feel at my absolute lowest. For as long as I remember I have been obese. And now at almost 26 stone, I feel like I am trapped and there is no emergency exit. I’m a bubbly girl, I’m the class clown, and I’m the girl who mentions her weight before others so that I can build my barriers...

I feel at my absolute lowest. For as long as I remember I have been obese. And now at almost 26 stone, I feel like I am trapped and there is no emergency exit. I’m a bubbly girl, I’m the class clown, and I’m the girl who mentions her weight before others so that I can build my barriers...