Search results

  1. K

    Constipation (information & treatment options)

    not orange flavour NO as it as citric acid in it and will affect your weightloss... could u change it to a none flavoured one?
  2. K

    Lighter Life Counselling

    This why im wnating to start LL for the weekly meetings :)
  3. K

    Im confused..

    Thanx i dont know if i should ring her back lol..
  4. K

    Im confused..

    Hello ive had a phone call from a LL consulant she was helpful explained the plan to me as i would be on LLL. Anyway she said on Monday i would pay £108 up front a weeks supply is £54 so whats the other £54 for??? she said something about management but i still dont understand lol kelly :D
  5. K

    Advice/ help please anyone

    Morning all I've spent the morning looking at starting LL:) I only have 2 stones to lose so thinking that LLL would suit me well. Is it 3 products and a meal ?? Whats the food choices for the meal does anyone know?? And how long would it take me to lose the weight? Many thanx...
  6. K

    Delievery question please?

    Thanx I ordered yesterday :)
  7. K

    poundage challenge!!

    Oh yes please :) I'm in I have a date 31 march :) so aiming to lose 15 lbs by then. Could someone add me please? I'm on my phone thanx
  8. K

    Delievery question please?

    Hello ive totally forgot till now to place an order of shakes. So if i do it first thing tomorrow morning will i get it on saturday or monday???? I so hope saturday:confused::confused: do u know please:)
  9. K

    Atkins just might be for me?

    Hello all i am very interested in starting as a work mate at work as been on the diet since December, she's been secertly doing it alone. But since the new year ive been watching her and her clothes are baggy:eek: she hasn;t been out with us for friday drinks after work. so i asked her last...
  10. K

    The price please?

    How much is Lipotrim please? i visited a chemist today but the trained lady was off ill. Thanx Kelly
  11. K

    Attack lunchtime foods at work ideas?

    Hello all im really worrying this morning about lunch at work:sigh:.. not sure what i could take while im doing attack.( starting tomorrrow):D any ideas pretty please? kelly :)
  12. K

    Attack Hello everyone a question!!

    Morning all ive read the book.... food shop at asda on saturday morning :) can u exercise on attack please?? :) x
  13. K

    Attack Hello everyone a question!!

    thank you everyone.... starting Monday can't wait xx
  14. K

    Attack Day 2

    wow well done you :)
  15. K

    Attack Hello everyone a question!!

    Hello all im kelly 28 years old living with my sister.... I have been on and off diets for a year now and cant get my head around any of them.:sigh: My cousin is starting Dukan on Tuesday and she asked me if i wanted to join her ive brought the book yesterday at Tesco's and i like what ive...
  16. K

    what are the SS+ weightlosses like?

    hello all im day 1 today i really wanted to ss, but my cdc wanted me to start on ss+:eek: so going with her judgement. just want to put my mind to rest really.. id love to lose atleast 7 lbs this week?? kelly
  17. K

    space dust

    how did you do at work? ive felt the same too :(
  18. K

    Kelly's journey...please help me do this :)

    Well day 1 done i hate monday's at work at i wanted was cheese on toast lol.. roll on tomorrow now x
  19. K

    space dust

    morning 12 lbs in 2 weeks is excellent :) well done x
  20. K

    Do, or do not. There is no try.

    morning wow day 9 :) hope today is another good day for you.x
  21. K

    Kelly's journey...please help me do this :)

    Thank you fee :) im drinking my strawberry shake now and im enjoying it... so today i will have shake 8:40am shake 1:00pm bar 6:00pm 2.5 litre water and 2 green teas.. i will not fail again i was out last night looking at all the slimmer girls and so wish i willsoon be looking attractive...
  22. K

    Laurens diary - keeping me sane :-)

    hope you had fun did you stay on plan?x
  23. K

    Do, or do not. There is no try.

    Hello and well done on your loss :~) keep it up :)
  24. K

    space dust

    Im back and here to stay this time how's your weekend ?x
  25. K

    Kelly's journey...please help me do this :)

    Hello fee im struggling the scales are up to 12.4 :( :( i fail in the evenings..... so restarting tomorrow morning again.! how are you doing?x
  26. K

    space dust

    forget red wine and spicy pizza remember your 8 lbs loss instead chick x
  27. K

    Kelly's journey...please help me do this :)

    thank you CC for your post......... :) im watching qvc with my mum lol.
  28. K

    Countdown to Christmas

    Mollydog1308 - 2 stone and a size 14 monsoon dress myrtlemoo - 3 stone loubie86 - 3 stone Majella -1.5 stone size 10 jeans Andju - 3 stone earthangel - 3stone goolian - 3 stone Debziedoo ---- 3 stone Jess - get to target - 10 stone kelly 1.5 stones
  29. K

    September starters daily thread, let's support one another..!

    oooppps i havent posted have I.. sorry been working but on a happy note still 100% :) its so hard i must say lol how's everyone doing ?
  30. K

    Kelly's journey...please help me do this :)

    thank you for looking on me :) im good thank you having a lazy day at home with my mummy hows you?x
  31. K

    space dust

    wow wow fantastic loss how much do you weigh now? im pleased for you :) are u having 3 cd's a day ?x
  32. K

    Kelly's journey...please help me do this :)

    1 shake down and 2 green tea's so far :) x
  33. K

    Andie Pandie's Diary

    Hello and welcome back you will reach goal in 'no' time chick. Best of luck to you. I also have the beck solution book but not yet read it lol :) Have a good weekend x
  34. K

    Laurens diary - keeping me sane :-)

    Hello thought I'd say hello... Hope u get back to sleep soon :) Kelly
  35. K

    Kelly's journey...please help me do this :)

    Thank you :) I need to do this diet propley I'm so un happy with my weight. I will have my first shake at about 9am before I head into town. Thanx for your support x
  36. K

    space dust

    Hello wow you've been strong :) hope weigh in goes well. I will pop back tomorrow. X
  37. K

    Kelly's journey...please help me do this :)

    Hello :) yes we do how are you finding the diet? I struggle once I reach day3 x
  38. K

    whilst I'm feeling brave....

    Good luck again :) I'm day 1 again tomorrow hope to see you around x
  39. K

    Kelly's journey...please help me do this :)

    Hello all I'm on cd now :) failed my first week booo starting in the morning weighing at 12.2 :( goal is 10.7 I can't wait to break into the 11's!!! Please wish me all the luck :) :) Kelly
  40. K

    September starters daily thread, let's support one another..!

    Hello all how's your day been? :) I've had 2 shakes so far but have such a headache I'm hoping for an early night.! How much water is everyone drinking?
  41. K

    Back

    Welcome back
  42. K

    September starters daily thread, let's support one another..!

    Hello all this is my second attempt on a VLCD.. so im starting CD in the morning I know once im on day 5. I will be fine so here I am... :) are there any other newbies out there wanting to share daily support??:):) Kelly :)
  43. K

    last 65days and 35lb diary

    Oh can I join you in your challenge please?? :) I was 11.8 a few weeks ago and now this morning 12.0 gutted gutted. So 'no' more social events will stop me from being 10.7 :) You defo will be in the 10's next week you lucky lady lol Kelly
  44. K

    810 losses ?

    Evening all I'm Thinking of changing over to CD from exante. What are the 810 losses like been for you please? Thank you Kelly
  45. K

    Total Solution Kelly's Asos dress 4 Christmas

    daily weigh in's here goes :) 28/8/11 12.0 29/8/11 11.13 30/8/11 11.13 sts 31/8/11 11.11 :)
  46. K

    Total Solution August starters?

    I agree more liquids is the key :) im going to try 3.5 litres today inculding hot drinks :)
  47. K

    Total Solution The final battle to GOAL!!

    No you dont look fat at all :) i wish i could bin the scales but that will never happen lol. have a good day x
  48. K

    Total Solution The final battle to GOAL!!

    I adore cheese too haven't had it for months but so miss it :) U could have chicken or a tin of tuna in water ? To keep u going :) I love the scales this morning too :) how much do u weigh as you don't look as if u have much weight to lose x
  49. K

    Seeking buddy for new start

    Morning all day 2 for me too :) and I feel great I have semi skimmed milk in my teas and never effected me:) Have a good day all x
  50. K

    Exante or Lighter Life...

    The question is about calories in shakes not price :) Sorry I've never done LL..
  51. K

    Total Solution The final battle to GOAL!!

    Hello I've just read your diary you look lovely :) and I hope day 2 goes well for you again. I'm day 2 too and plan to be a good girl lol x
  52. K

    Blobalob to Not A Blob!

    Hello I hope your headache goes soon. I like the idea of looking at new clothes for motivation :) Good luck x
  53. K

    Muffy's battle with her self! 16 weeks 100% ....

    just think you will soon be in the 10 stone brackets... :) :)
  54. K

    Total Solution August starters?

    well done CM :) well im back on the wagon.. i feel positive i must finish this journey.x
  55. K

    Total Solution Kelly's Asos dress 4 Christmas

    well so far so good... im off to the cinemas tonight im taking a BL bar with me :)
  56. K

    Total Solution Kelly's Asos dress 4 Christmas

    Thank you and hope your doing well today x
  57. K

    Total Solution Kelly's Asos dress 4 Christmas

    Well I'm here I've been partying with my uni friends.. Gained my weight I lost So day 1 - I'd love some support please :) I find my mood changes on this diet lol Choc shake Banana shake BL bar Looking forward to shrinking again
  58. K

    Seeking buddy for new start

    Morning all day 1 today and I mean business :) I'm waiting till 2pm to have my shake I'm fed up of gaining weight. How's everyone ? X
  59. K

    Last person to post wins!

    It's alll so quiet
  60. K

    Exante convert

    Hello mine would be the chocolate shakes :) lovely hot in the morning and before bed :) Im restarting on monday.... good luck
  61. K

    Seeking buddy for new start

    Hello Kerry im back on exante i gave up this month as i had my UNI graduation and parties to attend with the girls :) this morning i am 11.11 :( :( i so want to be 10.7 soon so im going to restart next week too maybe monday as im staying at home, I refuse to go out drinking with friends. It's...
  62. K

    cambridge diet, SS please be careful, I was on it

    Miss r i hope you have found an eating plan now that suits you better :) Good luck
  63. K

    cambridge diet, SS please be careful, I was on it

    lmao... i think this too :)
  64. K

    Weekends off the diet!

    wow did u lose this amount on the current diet?:)
  65. K

    Weekends off the diet!

    Hello cee im just reading your diary.. the name of your thread caught my eye. I can see you are getting on well with your diet, are u every hungry on just 600 cals? and do u count on the weekends too? keep up the great work x
  66. K

    Last person to post wins!

    afternoon all
  67. K

    gross question about digestion.. DETAILS BE WARNED

    This is normal for me .... I have a fibre supplement in my shakes to keep me regular, and a senna tablet every 5 days. As before it was 13 days before I did a poo and was in such pain.. I cried loads now so far I've never had this again :) :)
  68. K

    How many calories?

    No not 1000 was just wondering how people got on with this amount with no exercising really:)
  69. K

    hi, so chuffed

    Hello and well done your so right about it being hassle free. Keep going with ccing did u exercise. ?
  70. K

    Surfhunny's Countdown to Florida

    Morning surf day 2 is here good luck I'm hopeful the scales dropped a few pounds to please keep going. I'm on exante and it's tough I know
  71. K

    How many calories?

    Is anyone on 1000 cals a day?
  72. K

    Total Solution August starters?

    Your health is more important TS will be here afterwards and enjoy SW red days health foods. A wise choice I think... Honestly
  73. K

    Last person to post wins!

    Haha funny Julie :) Hello all
  74. K

    milk???

    I have skimmed milk 3 cups of tea a day.. No problems with me. Good luck
  75. K

    Total Solution August starters?

    Wow lovely the inch loss Tink these are really good :) I'm out of bed watching Jeremy Kyle eating my BL bar and drinking my 2 litre water... I'm doing it lol I must measure Sunday morning how is everyone doing today ?
  76. K

    Total Solution August starters?

    Welcome sparkiechick I agree the chocolate is the best :) I have it hot every morning I'm going to cry when they finish. I dread the other flavours lol. I'm in bed such a cracking headache day 2 of it and 2 lbs gain... Oh I'm trying to keep my faith with this diet still but struggling by...
  77. K

    Working Solutions my daily weigh in's

    Aw a fab idea about taking the batteries out as I've gained 2 lbs this morning gutted ain't the word :( So I'm going to do the same it's playing on my mind now not good.!! Good luck for Saturday chick
  78. K

    My Journey So Far....

    Skinny Minnie looking wonderful What is w8 ? is it a vlcd?
  79. K

    First Day Back Since Holiday....

    hope it goes well :)
  80. K

    How do i decide?

    Thank you both im all sorted E-starlight great sites :)
  81. K

    last 40lb

    Best of luck you will sail through now as you have done fab already x
  82. K

    Total Solution August starters?

    wonderful losses Kel and Lelly :) :) ive sts can't help but get dishearted this morning. Tink 3 lbs down :) have a great day all
  83. K

    Other diet bars

    I agree they all are so yummy.. I'm stocking up today :)
  84. K

    Last person to post wins!

    nice lol any pizza's today julie?
  85. K

    Total Solution Kelly's Asos dress 4 Christmas

    Julie a stone isnt much to gain :) im a daily weigher lol today as been fab again 3 litres 4 green tea's 1 choc shake 2 BL bars... hahaha its not everyday the 2 bars so i will be ok. I just need to take movicol tonight as i need some poo action very soon x
  86. K

    Violets SS+ weekly weigh in :)

    yay and all the best with your new cdc :)
  87. K

    How do i decide?

    Hello all I have been on the net looking at calorie counting allowances, I entered my details on how many calories to eat a day. And i had two results back which are as followed: To lose 2 lbs a week eat : 1286 cals or 1374 a day including moderate exercising. so which one do I...
  88. K

    I've done it..From 27st to 12st in 13 months

    Wow how are you doing now? it's been a while and really hope all is well with you xx
  89. K

    4 stone ON in 3months?

    kimmie are you back on CD now?? :)
  90. K

    Other diet bars

    yes u can as CD bars are around 172 cals?? i read some where
  91. K

    Total Solution 15th August 2011 - TS Diary

    Hello and good luck with exante.. hope your first day goes well :) kelly
  92. K

    journey to the real me

    hey hon are you on LL now ?
  93. K

    Lindsay's motivation kicker!

    yep 100% again.. and you will be fine :) good luck x
  94. K

    Total Solution Kelly's Asos dress 4 Christmas

    Thank you Julie.. Now I don't want to be rude at all bug I'm so amazed how quickly people can gain weight from stopping a vlcd:( :( It's kind of worried me this morning, as I've read around the forum mainly CD/ LL/ exante / liptom and have noticed after months weeks of stopping it's possible...
  95. K

    10 Stone lost in 8 months.

    OMG wow wow wow wow... Thanx for posting :) I bet you feel like a new man? Could u post a bit of your CD journey please? I'd like to read about your experience :) you are at goal weight now?? I'm so impressed :) speechless lol Well done x Kelly x
  96. K

    4 stone ON in 3months?

    Wow I don't know the answer if I'm honest but have you been watching your food positions ? How many calories a day have you eaten? Have you had a high amount of carbs? Not drinking water ? More than 1.5 litres a day? I just don't know but I really think following each stage of a vlcd is so...
  97. K

    Total Solution Kelly's Asos dress 4 Christmas

    8 lbs off in week 1 :) :)
  98. K

    2 or 3 CD meals on ss+?

    hi its 3 CD's and a 200 cal protein meal for SS+ :)
  99. K

    Last person to post wins!

    hi hi winner here
  100. K

    New 100 days of 100%

    hope ive done this right? just adding weight loss right? Penny (Fittp00) Katt ShellBell Kazz Lauryn Lelly Magi Kelly LastDiet Kellyshines 8 lbs lost Honeytemple88 Tenney
  101. K

    TOTM on TS ??

    It might be early days but day 3 on my TOTM and I'm 2 lbs down :) I did drink tonnes of water / herbal teas all day :) gonna do the same today.. Worth a try and to monitor for next month.
  102. K

    Total Solution August starters?

    Welcome Donna And Helen :) Morning everyone :) well I'm so fed up already lol TOTM is so different now I'm on exante.. So much pain and a hard tummy. I'm sure it will get better. On a happier note Week 1's weigh in I'm 8 lbs down yay :) So happy with my efforts as this first week was...
  103. K

    Last person to post wins!

    aw lovely i went in 2009 to marmarius lovely place turkish bath was wicked lol
  104. K

    Thinking about starting...

    if u read the FAQ gerenal info up the top at ketosis chick.. :)
  105. K

    Last person to post wins!

    good laura
  106. K

    Last person to post wins!

    Potty is good ?
  107. K

    Last person to post wins!

    M OR Y
  108. K

    Total Solution August starters?

    Tink have u been drinking these waters for a while? with no problem? as i may get one lol
  109. K

    Last person to post wins!

    OMG... u are taking the mick ?? lol K 0R R
  110. K

    a well deserved treat (food mentioned)

    well on your loss :) but wow your good to treat yourself with 'food' lol good luck with your journey :)
  111. K

    Last person to post wins!

    L OR D
  112. K

    Last person to post wins!

    E OR T
  113. K

    Thinking about starting...

    just think you will never see 13.7 again after tomorrow.. very wise not to binge id say :) :) go you x
  114. K

    Last person to post wins!

    N???
  115. K

    Last person to post wins!

    s???
  116. K

    Thinking about starting...

    Hello and welcome im not on CD yet but on exante its the same diet just more calories in these products, still classed as a VLCD but will be doing CD once i reach maintaince in a few weeks :) im sure you will do well x
  117. K

    Last person to post wins!

    me too haha only managed 50 mins.. now coke zero time
  118. K

    Total Solution August starters?

    lol look at all of them are they from iceland? im sure they are 2 for £1.. i just need to get back into K again and until then its the end of the world for me LOL
  119. K

    Total Solution August starters?

    Hello everyone well im changing WI day till tomorrow as TOTM as appeared :) im 2 shakes down so far really hungry today but green tea is keeping me strong ha well done Tink x
  120. K

    TOTM on TS ??

    thanx katie im going to up my water and see what happens tomorrow as its weigh in day:eek: x
  121. K

    Last person to post wins!

    sure does august is going quick u still enjoying atkins?
  122. K

    Last person to post wins!

    good morning sunday already
  123. K

    TOTM on TS ??

    Not what I wanted to hear lol lol Ok maybe this will stop me from daily weighing this week lol Thanx x
  124. K

    TOTM on TS ??

    Hello all well TOTM arrived Saturday morning and I lost 1 lb this morning was hoping for 2 lbs really :) Anyway is there anything I can do during TOTM to keep the weight coming off? I'm abit confused with this will I gain / lose weight in the next few days? I know everyone is different...
  125. K

    Quick q about delivery

    Mine next day too early morning delivery :) good luck
  126. K

    Really dedicated, fab results.. Major problem!!!

    Hello I'm so sorry to hear about your dad I can only imagine how hard this is for you.. Xx Regarding the diet it's simple either have your shakes or better still come off the diet completely ?? You are feeling weak and dizzy because you are not having your 3 or 4 packets, and might have or be...
  127. K

    feeling guilty

    Wow u did amazing on CD chuck go you 9.5 is a nice weight I'm jealous lol. You are doing something about your small gain now so please stay positive tomorrow is a new day. :)
  128. K

    Week 1 and my happy dance

    fantastic :) happy dance is all good ha
  129. K

    Tesco Water

    hello i have the strawberry one brought it yesterday with my BL bars.. im mixing and matching this flavoured water with plain water.. im having only half a bottle a day. yep ok to have but i wouldnt replace these with plain water
  130. K

    Last person to post wins!

    evening all
  131. K

    Total Solution August starters?

    Hello all im back home and all safe from shopping everywhere i look was food... gosh i brought two bags for next weekend. will decide next week which one i will keep it was nice to get out today ive had a banana shake now followed by green tea. i keep telling myself not to weigh each...
  132. K

    Well after 2 weeks faffing about I finally got through day 1 !!

    Hello and well done to you for making day 2 :) it will soon get easier. good luck
  133. K

    New 100 days of 100%

    aw welcome honeytemple88..... we can all do this together :) even thou i did fail yesterday. but I wont AGAINNNN lol
  134. K

    Missed weeks at class?

    oh really i bet she will make me pay and do this instead... I can't moan i suppose :)
  135. K

    Missed weeks at class?

    ok thank you for your help :)
  136. K

    New 100 days of 100%

    it's ok chick x
  137. K

    Missed weeks at class?

    so can she just rejoin again but use her same green weighing in booklet?
  138. K

    Missed weeks at class?

    it's my fault i was ment to email her leader or facebook her and i totally forgot.. she's not going to be happy with me when i see her later on to go shopping :(
  139. K

    New 100 days of 100%

    she is starting today.. thats why i havent added a day for tenney 75?
  140. K

    How do i approach CC after a VLCD???

    Hello maybe start on 1000 cals first with gentle exercise? good luck
  141. K

    Missed weeks at class?

    Hello all my mum as missed 4 weeks at her sw class due to being at my nan's in cornwall. will she have to pay for these missed weeks? if so how much? tar kelly:)
  142. K

    Last person to post wins!

    morning all
  143. K

    New 100 days of 100%

    Penny (Fittp00) Day 1 Katt Day 14 ShellBell Day 7 Kazz Day 4 Lauryn Day 11 Lelly Day 5 Magi Day 5 Kelly Day 8 LastDiet Day 3 Kellyshines day5 tenney75
  144. K

    Total Solution August starters?

    hello and well done to you and your hubby i bet its great to have someone to do the diet with :) Thank you Rachie and happy saturday x
  145. K

    Mels Diary - an honest account

    Hello how are u getting on with CD ?
  146. K

    38lbs to go diary!

    Aw lovely news about u wearing leggings :) I adore leggings too. Keep up the great work x
  147. K

    Total Solution August starters?

    Good morning all :) how is everyone this morning? I'm hoping to go out today with my mummy as I need to buy a new handbag for a wedding next weekend x
  148. K

    Total Solution Kelly's Asos dress 4 Christmas

    Well 2 lbs on :( only myself to blame really .. Happy weekend x
  149. K

    Last person to post wins!

    evening all its home time..
  150. K

    New 100 days of 100%

    oh can i join please day 6 but a blip out with friends so tomorrow it is how about making a page.. like a chart to record how many days everyones done?? good luck
  151. K

    Total Solution Kelly's Asos dress 4 Christmas

    A failed day totally... i was down 2 lbs this total of 6 lbs in 6 days wow then i go and ruin this by eating out at the pub.. followed by a grab bag of wotsis.. now i feel fed up. weigh in on sunday im hoping i can still make it as a 7 lbs loss tomorrow is exante wagon without any blips...
  152. K

    Total Solution Kelly's Asos dress 4 Christmas

    Lol i do know how to send pictures I sent this to you didn't I thank you. Katie I'm trying to think ahead lol thanx for your advice x
  153. K

    Total Solution Kelly's Asos dress 4 Christmas

    I feel fuller tonight lol I so can't wait to shift this weight :) I'm going to win this fight to lose the fat plus after I'm thinking about moving over to CD for maintaince going up the plans 1000 to 1500 what u think? This is a life time change :)
  154. K

    x Nee x - Operation Princess - Get into the 15's by end of September!!!

    Take it day by day :) you will be able to do it x
  155. K

    Total Solution Kelly's Asos dress 4 Christmas

    Oh my well two things day 5 over :) but I've eaten 2 BL bars so yummy and think lol the carbs are lower so not too worried but can't make this an habit lol I will check the scales tomorrow fingers crossed. I did body pump tonight using weights on my back and doing lunges painful painful .)
  156. K

    anyone eat the cambridge bars?

    oh right thanx for correcting me guys :)
  157. K

    anyone eat the cambridge bars?

    can i ask how many carbs are in a bar please? i know they are 138 cals :)
  158. K

    Surfhunny's Countdown to Florida

    or even Dukan too :) hope your well today Surfhunny x
  159. K

    Last person to post wins!

    aw hope it gets better
  160. K

    Last person to post wins!

    hey laura hows atkins?
  161. K

    Life after Exante?

    Im thinking of going over to CD and follow the maintaince route from 1000-1500 im looking for a CDC now and hopefully will book an appointment when ive finished on exante.
  162. K

    Total Solution August starters?

    Hello sswass and welcome :) well ive had my BL bar yum yum honestly i had this way to early as i was bored, not hungry... lol so need to pop out now to keep busy i wish i was in ketosis as its day 5 today and no sign of the pink on the stick. how is everyone doing?
  163. K

    Marge's Diary: +4 stones to lose by July Wedding

    stunning pictures you look beautiful.. and your dress is so pretty. :) keep smiling
  164. K

    Other diet bars

    This is the sort of thread I was looking for thank you well the BL berry fudge was amazinggggg OMG, I'm off to get dressed and to stock up.. Haha
  165. K

    The story of happyhealthy's expedition to maintain!

    HH was logged on earlier on today.. maybe just not posting at the moment i suppose.! :)
  166. K

    The story of happyhealthy's expedition to maintain!

    Hello wow ive just read your diary.. you have done so well :) hope your ok you are on minis still? have a good day
  167. K

    Last person to post wins!

    afternoon all
  168. K

    Total Solution Miss Tink's Exante diary!

    I'm well thank you a day at home with my water lol. How about you?
  169. K

    Total Solution Miss Tink's Exante diary!

    Morning Tink :)
  170. K

    Total Solution Kelly's Asos dress 4 Christmas

    Thank you Carrie I'm not so hungry at all! Just so egar to see pink on the sticks ha x
  171. K

    Quirky_Candy's Dequirking

    Morning what a prat how can he say that to you..!!! People like that are not worth it honestly. Enjoy the gym and 4 lbs is a huge amount to lose keep smiling x
  172. K

    Total Solution 11.11 by 11/11/11

    Morning a fresh start for you and 12 weeks 100% will give u a fab weightloss Good luck Kelly
  173. K

    Total Solution Kelly's Asos dress 4 Christmas

    I'm a lil worried I'm still not in ketosis and it's day 5... Anyway morning all :)
  174. K

    Scottie's Exante Journey - Phase 2!

    hello nice to read you are doing well :)
  175. K

    I'm back for more!

    well come back :)
  176. K

    Total Solution Kelly's Asos dress 4 Christmas

    well day 4 over and complete woo hoo :) it's getting a lil bit easier i suppose.! x
  177. K

    Total Solution Kelly's Asos dress 4 Christmas

    Thank you katt.. i will bear that in mind from now on :) well done on your loss x
  178. K

    only 15lb to a healthy bmi

    Aw wow such a small amount to lose :)
  179. K

    Total Solution August starters?

    aw welcome Ellie the shakes are yummy and filling x
  180. K

    Total Solution August starters?

    Morning all :) Tink you will be back in K within days. I'm 4 lbs down so far, I'm going to keep busy today and buy some BL bars to. Have a lovely shrinking day girls x
  181. K

    Last person to post wins!

    Morning
  182. K

    Total Solution Kelly's Asos dress 4 Christmas

    Day 4 and 4 lbs down so far... :) I'm going to keep very busy today.
  183. K

    Last person to post wins!

    Night
  184. K

    Total Solution 11.11 by 11/11/11

    Your previous losses are fab so I'm sure u will be ok ! X
  185. K

    ♥ ~ Tanya's Maintainence Diary ~ Year 2 ~♥

    Hello I just wanted to say well done on your weightloss and maintainence :) how are u getting on? do u exercise alot? kelly
  186. K

    Total Solution 11.11 by 11/11/11

    hello hope your shake do arrive tomorrow where did u go nice? good luck
  187. K

    Total Solution August starters?

    keep smiling and don't worry honestly... xx
  188. K

    Total Solution Kelly's Asos dress 4 Christmas

    Ive had my last shake, but if i do struggle i will have another so far so good today.
  189. K

    Total Solution August starters?

    chicken is fine.. munch away eat it slowly x
  190. K

    Last person to post wins!

    nice.. its a lovely day to wear a dress
  191. K

    Total Solution August starters?

    tell the choc cake to get stuffed lol stay strong
  192. K

    Total Solution August starters?

    Thanx.. GOD i forgot about the meatballs:D:D lol lol i will split my packs tomorrow tar x
  193. K

    Bowel movements and weight loss?

    Hi all what do i do im still doing number two's but struggling and only small amounts.. do i take movicol?? or senna?? but wouldnt say im consitpated just yet:confused: kelly
  194. K

    Last person to post wins!

    im here
  195. K

    Total Solution August starters?

    Hello all and welcome to Mrs M :) I have had a shake and a bar so far.. also been naughty arrhh man had 4 chicken meatballs.. bad I know :( :( I wanted to wait a bit longer till i had my bar but couldnt.. im going on the hunt for these BL bars tomorrow :) how is everyone doing? Tink you've...
  196. K

    Total Solution Kelly's Asos dress 4 Christmas

    Thanx Tink ive had a bar now a cuppa watching come dine with me. I just wanted to wait a lil longer.. can i have 4 packs?? will i gain weight with the extra pack ? x
  197. K

    comparing

    Your strong to shift the rest alone I'm sure?
  198. K

    Thought this might be of interest.

    Yes I'm sure LL and CD are the same?? And the 15 minute rule to have products once made!! Oh it's good if it's the case :)
  199. K

    comparing

    Hello I saw your thread on CD why don't u do exante then if u can't get a CDC? Only a stone to lose will be easy x
  200. K

    Last person to post wins!

    I'm watching tv
  201. K

    Total Solution Kelly's Asos dress 4 Christmas

    Aw man I'm in bed watching old fools and horses ... Ran out of bed raided the fridge ate 4 chicken meatballs now I'm hunger and want more!! :( :( this is so hard It's to early for my shake... I'm so weak :(
  202. K

    Last person to post wins!

    morning
  203. K

    Total Solution Kellys diary to a new me x

    Hello Kelly im sure you will be successful on the diet, have a good day.. from Kelly :)
  204. K

    Total Solution Kelly's Asos dress 4 Christmas

    Morning all my bumper pack as arrive nice and early just as well as im staying indoors today.. what is this world coming to? :( Anyway the bars look yummy.. wow im going to have a warm choc shake now, im feeling ok this morning i was going to scale hop this morning but trying not to till weigh...
  205. K

    Total Solution Kelly's Asos dress 4 Christmas

    Thank you Katie.. im greatful for your support :) x
  206. K

    Last person to post wins!

    evening
  207. K

    Total Solution Kelly's Asos dress 4 Christmas

    Thank you Carrie, it feels good to have done well again :) how's your day going? x
  208. K

    38lbs to go diary!

    Hello and well done and not being tempted the weekend.. your doing fab. Hope you've had a good day x kelly
  209. K

    Total Solution Kelly's Asos dress 4 Christmas

    I didnt have any other foods... 3 shakes down yay me 1 more to go tonight bedtime.! Im doing it day 2 :)
  210. K

    August starters!

    wow well done snoop :)
  211. K

    Just ordered!

    Hello and welcome.. i ordered my bumper this morning too :) good luck
  212. K

    Total Solution Kelly's Asos dress 4 Christmas

    Thank you Elmerfudd Ok 2 shakes down and coffee i feel ill... can i have a banana or yogurt?? jodie my mate wont answer her phone.. feel shaky and weak already. thanx K x
  213. K

    Total Solution August starters?

    fantastic willow & and everyone else... you've all made me smile this morning... keep up the great work..x
  214. K

    Total Solution Kelly's Asos dress 4 Christmas

    Thank you Katie :) Ok i will hold off from the gym... i hate wasting my membership lol
  215. K

    Hello

    Hi if you have reached goal weight... why can u go back to your CDC to buy products? Im sure they would be happy to supply products to you?
  216. K

    Mels Diary - an honest account

    Good luck for today x
  217. K

    Total Solution Miss Tink's Exante diary!

    Good morning Tink :) well done on your loss hon x
  218. K

    Total Solution Kelly's Asos dress 4 Christmas

    Morning all ive ordered my bumper pack now.. :) i didnt scale hop this morning was to tired lol hope my exante comes tomorrow before i go to work. Im so hungry i wanted to cry this morning, but need to get on with it i suppose. Im going to the gym on my dinner break spin class will this be ok...
  219. K

    Total Solution Kelly's Asos dress 4 Christmas

    Morning carrie your right.. i should of had 4 last night but only wanted 3 i know, my friend jodie did say to have 4 :) thanx for your post i was bored yesterday no excuse lol but thank you. I will try and have 4 packs today, as im at work i may need them all. How are u? are u on exante too?
  220. K

    Mels Diary - an honest account

    Hey Mel I wish you all the best hon... I'm not on CD but on exante instead as I have a supportive friend who's on LL :)I'm day 2 today these 'no' reason to why u will not lose the weight again as you have already done so before. Good luck and I will pop back soon, keep focused. X
  221. K

    Total Solution August starters?

    right then last shake down whoop whoop can i ask how is everyones sleeping??? my friend does'nt sleep all the way through.. just wondered if exante was the same? thanx for everyones support :)
  222. K

    I cant sleep!

    My friend Jodie is on lighter life and had the same problem... is this what happens on VCLD's then?? im dreading it as im day 1 :(
  223. K

    Total Solution August starters?

    thanx don't get me wrong im not hunger at all... just bored and think food lol
  224. K

    Total Solution August starters?

    evening girls im 2 shakes down so far... it's not easy is it lol.! x
  225. K

    Total Solution Kelly's Asos dress 4 Christmas

    thank you Katie.. :) my friend Jodie as gone to see her BF and left me alone, and boy so many food thoughts going on.. going to have my last shake at 7pm if i can last that long. and yes im in love with dress 1 too :) does look a bit short thou.. so i will see, u made me giggle about not...
  226. K

    Last person to post wins!

    LOL worth a try.. thanx for replying back i wont ask any more questions lol
  227. K

    Last person to post wins!

    what is the average weightloss please? could i lose 7-10 lbs in 2 weeks lol
  228. K

    Total Solution Kelly's Asos dress 4 Christmas

    I don't seem to be enjoying this diet at all so far...:help2::help2:
  229. K

    Last person to post wins!

    i was wondering about Atkins.. gosh im fed up already lol
  230. K

    The Wardrobe Paradox

    Hello I was a lot bigger in 2009 wore size 16-18 clothing now I'm in size 12 I 'no' longer have any old clothes all my clothes are 10-12 so heading back into my 10,s for sure. I refuse to buy any bigger than a 12!! Good luck everyone x
  231. K

    x Nee x - Operation Princess - Get into the 15's by end of September!!!

    Hello im new to the forum you look lovely and the colour of your dress is lush. what diet are you doing? x
  232. K

    Hello - Newbie starting on Wednesday 10/08/11

    Hello and welcome im starting exante on Tuesday good luck to you x
  233. K

    Anyone fancy a game?

    tailor
  234. K

    Total Solution Kelly's Asos dress 4 Christmas

    haha thanx im thinking 1 or 3.. here's to me getting into it in time. Right im 1 shake down and 1 litre water feeling fine.. i just wish i could go out somewhere really.. oh well gym tomorrow morning :)
  235. K

    Anyone fancy a game?

    receptionist
  236. K

    Anyone fancy a game?

    police officer
  237. K

    Anyone fancy a game?

    nurse
  238. K

    Total Solution Kelly's Asos dress 4 Christmas

    or this one.. so many to chose from
  239. K

    Last person to post wins!

    do u exercise? im thinking of doing a class tomorrow
  240. K

    Anyone fancy a game?

    lawyer
  241. K

    Total Solution Kelly's Asos dress 4 Christmas

    or this one??mmm not sure £80
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