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Amazing! You've done amazingly. You're looking rather dashing ! X

Well done on your loss so far. When I did SW I lost quite a bit in the first week and after that it was very much 1/2 lb - 2lbs loss a week...and the weeks when I had done really well I seemed to lose a little and the weeks I'd done badly I'd lost more! SW is defo not and instant fix IMO...which...

Good luck on your journey ♥ x

Well done! X

Good luck...you'll do great! X

Hi Rachel...I always find the biggest of my friends are the least supportive....it's always the skinny Minnie's that get me. I reckon that's because they know what it's like to be healthy and trim and want the same for you! Anyway, good luck x

I did Cambridge, once for 2 weeks. It killed me! BUT I did 4 packs a day with some veg at night and lost about a stone in two weeks. I had about 70lbs to lose at the time and am 6 ft tall. Think I had a BMI around 35 at the time. Do you go to an advisor on slim and save? If not, I would buy...

Hi there! You will be successful...we're all behind you...good luck!! X

Honestly...I've gone between 17 st 7 and 23 st in the past 7 years. By far the most stable, consistent and easy to to stick to I have ever done is what I'm doing at the mo...just eating less, moving more.! I wish I could have worked that out 10 years ago when I was just 1 stone overweight...

Well done!! X

-2lbs for me this week! Xx

Lost 2lbs this week..all good! Doing it right.....it happens some weeks....just one of those things! Xx

-3 for me...happy with that! X

Lost 3 lbs this week, so happy...especially as i have eaten not 100% well!!! Xx

Into my second week?..just come back to mi mins after far too long away! Plus point is, i currently weigh what I did in NOvember 2011...bad news...that is 20 Stone!!! Just swung by to say hello and see you on Monday! Xxx

Fasting again today....struggling a bit for th first time...have a splitting headache! X

That sounds good...i might have to try it!! I tend to do one of the m and s salads, but i make an awesome little stew from 5 new potatoes, 2 carrots, an onion and some quorn chicken pieces and then add a stock cube and a little veg gravy...it's really filling x

Yep, im a veggie too....i think its easier been a veggie on this diet....veggie food tends to be lower in calories as long as you stay away from cheese based products! Whats ur fave meal on this? X

Pi wouldn't worry at all about it! It's no biggie! But FYI.....the cuppa soups tend to have 70-159 kcals in them....m and s fresh soups are way more filling and are 70-100 kcals for a cup of fresh lovleyness.....chunks and all! X

Carrot....where abouts in west yorks ru? X

Fasting today...good luck to al to others. must say im amazed.....1st week and have lost 7lbs x

2n fast this week...all good in the hood....had a fab quickie tea from m & s.....tuna and bean salad....it was really good...try it ladies! X

This is my first fast day....not too bad really is it!!! x

Well done x

Im fasting for the first time today! Doing alright tbf....better than i thought anyway! X

Im giving this one a go.....it's seems accessible! here goes! Xx

LOVING that bit of info! Calypso's only 1pp!!!! xxx

Honk x

DAY 8 (23.5.12) Well had a great weight in....6.6 lbs down! All good. Had a poor day with eating today tbh. Not much veg/salad/fruit and been for a few drinkies in the sunshine! Felt really hungry today. Once again hungry after eating breakfast and eating early tea....better when I eat a...

Thanks dahl....yes am quite chuffed with that! Had set myself 8 lbs before i go away at end of June, so well on my way, may even push a stone! Let me know how you go on monday! Do u have a diary?? xxx

Lost a big 6.6 lbs this week. Woohoo! acc 35lbs (0lbs lost, 35lbs to go) blonde_sue 54lbs (1lbs lost, 53lbs to go) bulldogdaisy 43.5lbs (16.75lbs lost, 26.75lbs to go) CarlyLanky140 70lbs (4lbs lost, 66lbs to go) Cladcushch 35lbs (0lbs lost, 35lbs to go) **cupcake** 42lbs (0lbs lost, 42lbs to...

Thanks daisy.... Well yep, over the moon!! Lost 6.6lbs!!!! Do u weigh weds??? Xx

Well I had a lovely surprise when I stepped on the scales today... Down 6.6lbs!!!! Woohoo!! Good luck for your weigh in you'll be fine!!!!! Xxx

DAY 7 Better....sunny weather makes it so much easier to be healthy. You just feel like you want to eat better and lots of fruit and veg! Tomorrow is weigh in....eek! I reckon I will have lost about 2/3 lbs....i hope anyway! EATEN: Cherries 0pp Brie, Branston, Salad toastie 8pp Skips 2pp...

Yep, I did...managed 3 miles, which I havent since crimbo, so that's all good....ran a half marathan when I was 18, so still some way to get to that lol! x

lol....yes well done on the big loss!!! xxx

Congrats LEB.....what have you named him??? xxx

Well done Carly xxx

DAY 6 Still going quite well today. A lot less hungry and saving my tea till 7pm means I don't get as hungry later. I hve gone over weeklies and activity points now, but as a trial week before I'm full back that's fine. Had I not has the awful meal from T.C on Weds evening I would have been...

Hhaha.....yes, I'd be a mcGin. I was only asking because my ex boyfriend's new girlfriend calls herself claire bear!! xxx

Well done to all so far! xmas seems such a long way off, but it'll be here before you know it!!!! x

It says: Branston Original pickle 1 teaspoon (15g) 0pp Branston Beetroot pickle 1 tablespoon (15g) 0pp They give the Branston red onion & cranberry pickle as only 9 pp for a whole jar (360g) So I reckon if you are having a tablespoon on your butty etc then it's going to be 0pp. If you are...

I'll have another look online now...give me a sec x

DAY 5 Better today. Woke up at 10, got ready for work and headed out to rehearsals. Then went straight to the cricket and got back at about 8pm. Much easier when eaten less in the morning, so I have the points to play with in the evening. Also being out of the house al day really helps with...

Hey Daisy, yep evenings are alway hard for me as I work until 11pm most evening in the office (work in the family business) so it can be hard! I used to class freddo's as 3pp but then some nice lady tole me the plain ones are 2 and the caramel are three. Did the point checker and they came up...

Branston pickle.....NILL points!!! who'd have thought it!!!!!!! xxx

I've tried to stop weighing 100 times a day....Since i restarted 4 days ago, I'm allowing myself one weigh in the morning oNLY!!! lets see how that goes!!!!! haha xx

DAY 4 Yes, still hard....and once again until 8pm have been fine, but after 8pm just ravenous....could literally have gone and eaten anything in the fridge....but didn't! Had a sarnie and a pice of fruit and a bit of humous, so no worries. Bt have now gone over my weeklies, so it looks like...

Hi Daisy...okay, but just getting back in the swing is killing me. Poss the worst week to have stated again, but i just woke on weds and thought...come on get yourself in gear. Giving myself this week to try to get back into it and start to plan properly. Hopefully drop a pound and I will be...

Hi Claireybear .... welcome! I have a bit of a random question, BUT is your last name mcguiness??? xxx

well done to all...you look fab xxx

Just waiting on loosing the half pind or so to get back into the 18's....so hopefully won't be here for too much longer! xxx

Going to be with you next weds....just waiting to loose the 0.6 lbs and I'm into the 18's....AGAIN! Its the 17 barrier that is my nemesis!!! x

DAY 3 A bit better today. Still finding it hard just switching from eating rubbish to getting back into fruit and veg and pre-planned meals. Once again, okay until I got in after work at 10, ate okay, just a butty and crisps with humous and a bit of chocolate, so not too bad, but could have...

I just joined the other day :-) xx

Just on my work, fancy a chocolate bar...instead i went outside and had a fag....although probably not the healthiest option, i feel this is still a little victory!!! x

Honk for yesterday x

DAY 2 Finding it hard to get back into WW. Forget in such a short space of tie that some of the choices you make and think are good, aren't always that!!! Was okay until after tea t 7pm and then got the munchies! Wasn't even that hungry...just trying to get back into not eating much after 7pm...

Whatever get you through the day (or week in your case ) :-) x

They do keep it quiet actually...like a little secret! :-) But yes, tried it one week, and put on 3 lbs...the only time I put on or STS in 15 weeks, so may give it ago a bit further down the line and test the theory to see if that was why I put on that weeke or not. Just don't want to try it in...

Hey ladies...must say in the past I have done SW and the only thing I find harder on WW is jacket potatoes been 8 pp. As a veggie it's a staple and having a potato for lunch with a filling soon adds up to almost half my pp a day. Other than that, i really think WW is superior to SW....SW allows...

acc 35lbs (0lbs lost, 35lbs to go) blonde_sue 54lbs (1lbs lost, 53lbs to go) bulldogdaisy 43.5lbs (13.75lbs lost, 29.75lbs to go) CarlyLanky140 70lbs (0lbs lost, 70lbs to go) Cladcushch 35lbs (0lbs lost, 35lbs to go) **cupcake** 42lbs (0lbs lost, 42lbs to go) Dolly Rocker 36lbs (7lbs lost, 29lbs...

acc 35lbs (0lbs lost, 35lbs to go) blonde_sue 54lbs (1lbs lost, 53lbs to go) bulldogdaisy 43.5lbs (13.75lbs lost, 29.75lbs to go) CarlyLanky140 70lbs (0lbs lost, 70lbs to go) Cladcushch 35lbs (0lbs lost, 35lbs to go) **cupcake** 42lbs (0lbs lost, 42lbs to go) Dolly Rocker 36lbs (7lbs lost, 29lbs...

yes this is what i need...I'm joining you guys if okies! :) xxx

Hi Carly....I haven't read that far down your posts, but I'm guessing you are restarting...me too....after 3 months off!!!! Ooops, but good luck sweetie xxx

HONK day 1 x

Okay so just made THEE worst choices at Toy Carvery but thought I was making the best ones....think I'm going to have to go for broke and really plan meals again...start from scratch...felt that about the bad bloody choices that i went for a little run...good work batman! Thank g=God i haven't...

So here we are again....this time i'm trying to blog to help me along. I have 4 st 11 lbs to shed to get to my target. It really simple....this is to change my life...and I know it will. I have been toned and healthy and i have been fat, very fat. I have always managed to get away with weight...

Hi Ladies and gents.... well i'm back after 3 months of living it up, eating it up and drinking it up.....weighed myself for the first time in 12 weeks and have put on 12 lbs....quite happy with that with the amount of food i have shoveled and alcohol drunk...oh and no working out other than...

After a less than great february lets go for the burn in march - 10 lbs!!! xxx Alocin38 10lbs (0lbs lost, 10lbs to go) Gemelli 4lbs (0lbs lost, 4lbs to go) Goose1 5lbs (0lbs lost, 5lbs to go) HaninHudds 10 lbs (0lbs lost, 10lbs to go) hollyjayneratcliffe: 8lbs (0lbs lost, 8lbs to go)...

I'm back!!!! Haha....I've had had THE most chaotic 2 weeks! I have had 12 dinners out, 9 business lunches, 5 days working in New York, 2 day working in Paris, 4 days working in London and 2 days in Marbella and not cooked once! Tried to stay as on track as you can when no access to your own...

well done dahl xxxx

Oh I know...I'm happy cos i've got into the 17's, just frustrating because I have had one of the best weeks eating wise since I started and I have run 4 x 8k runs this week and did an open water swim comp at the weekend! Where as last week I ate like a pig didn't go for one run or open water...

Just the 1.6 lbs for me - worst week so far :-( xxx ajr2011 - 7lbs (1lbs lost,6lbs to go) anj - 5lbs (1lbs lost 4lbs to go) Aloofasc - 7lbs (2.5lbs lost, 4.5lbs to go) Azwethinkweiz - 4lbs (0.5lbs lost, 3.5lbs to go) Betterforever - 5lbs (1lbs lost, 4lbs to go) BlondeSue - 5lbs (0.5lbs lost...

good luck for tomozza morning ladies xxx

Gon on then....seems as though it's weigh in in the morning ;-) xx

scales are crap, unless you have the £100 ones....any set of scales even the same ones weigh you different every time you get on them!!! xx

and cobwebs??!! :-D XXX

well done....4 lbs is ace xxx

In summer I always have strawberries/raspberries/blueberries on porridge. In winter i tend to go with a bit of apple or pear. I think any fruit goes well with porridge! x

I think it's got to be encouraged...in fact endorsed by ww!!! If I hit half a bottle of vodka night before weigh in I shall no longer be posting in this thread....i will no longer be a weighaholic but and alcoholic!!! :D XXX

I'm off to get hammered....i think that is the golden secret we have all been missing out on! Sinkin half a bottle of vodka and hey presto 3 lbs off ;-) xx

That my friend is hard core weighing!! My hat goes off to you!!! :-p xxx

haha....i like that u do it in your birthday suit....no clothes = no extra weight!!!!! xx

well done well done xxx

it's probably turning out that there are more people wee-ing and weighing regularly than i thought!!!! xxxx

hahaha!!!!!

I really hope so Sue....let's see come weds morning!!! if I get to 17 st 9lbs in the next few weeks then then i'm out of the bad area!!! x

Oh I don't know....i bet I could give it a good go given half the chance!!!! ;-) x

hahaha!!! My names Hannah and I am both a weighaholic and a shopacholic!!! xxx

And I am not hoping for much this week....I've hit the 18 stone mark....this is the weight, no matter how hard I try can't break away from, more than 3 or 4 lbs...it's my nemesis number!!!! xxx

Good luck Becky....you'll be fine and flying before you know it!!! Enjoy the last meal on Tuesday....it's saying goodbye to your old life!!! xxx

seeeee there are a few of us....feels better to know i'm not the only serial weigher!!!! xxx

Hahaha...lol I just read that as 'but treat mysef to a piece of carrot' and though, poor lass, she's torturing herself if she's having carrots as treats!!! :-p xxx

Honk for my 13th week!!! xxx

never mind carly....you can't win every single week....sts is good!!! xxx

ww toffee bar, nescafe skinny latte, 1/4 honeydew melon and sugar free jelly normally.....random I know, but never the less only 4pp and filling!!! x

Lol....for me it has the opposite effect...if i see im up it spurs me on to get some more off!!! :-) xxx

Well 5 ft 11 3/4 ;-) I always say that but yes, 6ft really. I know. It has had it's advantages though...I played for England under 17's as GK (Netball) then I broke my ankle....my dreams of 2004 olympics flew away and 7 stones flew back (inc 3 stones in 5 months!!) Haha lol. I'm about a size...

Maybe try having a bit then??? Sometimes the cravings you have consume you to the point you fall totally of the wagon and cram in 1 weeks worth of food in 30mins!!! By allowing myself whatever I want (within points) I've lost every week and not had any cravings...i think that why I've lasted 3...

You're right Blondie....you have to make the plan yours....what one body works on, the other body rejects. I suppose it is trial and error....i just got lucky the 1st week and stuck to that xxx

ajr2011 - 7lbs (0lbs lost,7lbs to go) anj - 5lbs (1lbs lost 4lbs to go) Aloofasc - 7lbs (2.5lbs lost, 4.5lbs to go) Azwethinkweiz - 4lbs (0.5lbs lost, 3.5lbs to go) Betterforever - 5lbs (1lbs lost, 4lbs to go) BlondeSue - 5lbs (0.5lbs lost, 4.5lbs to go) Blondie29 - 8lbs (2.5lbs lost, 5.5lbs to...

Me too em....although I think with us being heavier, that will eventually come to and end...the more you drop the less you can tolerate!! xx

I literally live off sugar free jelly! But instead of making it up, i just buy the ready made pots. At the mo they seem to be on offer everywhere for 4 for £1. And also instead of making it up and only having it at home, you take them to work!!! xx

ajr2011 - 7lbs (0lbs lost,7lbs to go) anj - 5lbs (1lbs lost 4lbs to go) Aloofasc - 7lbs (2.5lbs lost, 4.5lbs to go) Azwethinkweiz - 4lbs (0.5lbs lost, 3.5lbs to go) Betterforever - 5lbs (1lbs lost, 4lbs to go) BlondeSue - 5lbs (0.5lbs lost, 4.5lbs to go) Blondie29 - 8lbs (2.5lbs lost, 5.5lbs to...

well done dahl xxxx

I think that's sensible for you...when it becomes a problem then thats the time to stop!!! For me, weighing all the time helps me keep on track and keeps me sane!!! :D xxx

HONK!!! XX

yours is considerably healthier than mine!!! I have a meal out, 2 courses usually - pizza express, nando's, local tapas, but never curry or chinese....and i cut down all day! xxx

ajr2011 - 7lbs (0lbs lost,7lbs to go) anj - 5lbs (1lbs lost 4lbs to go) Aloofasc - 7lbs (2.5lbs lost, 4.5lbs to go) Azwethinkweiz - 4lbs (0.5lbs lost, 3.5lbs to go) Betterforever - 5lbs (1lbs lost, 4lbs to go) BlondeSue - 5lbs (0.5lbs lost, 4.5lbs to go) Blondie29 - 8lbs (2.5lbs lost, 5.5lbs to...

LOL. Yes 1 is fine...and before you know it you will be 13 stone and on 26!!! :D I should have started on 47 and now should be on 43...you have very similar statistics to me, but I'm just a bit taller xx

give me a sec i'll try find you one....would work it out for you but my caluculator is at my mums.....give us a tick and i'll try for you :D XXX

I don't think you notice that much because they reduce one every other week ish....so I started on 44 and have slowly reduced (although i should have started on 47 and now be on about 42 ish!).I know what you mean though....you always want what you can't have. But by the time you start reducing...

Snap...i wee then weigh!! I'm glas there are a couple of others...i was starting to feel like a right sinner!!!! x

Haha...I just read my post back and it sounds funny....I was agreeing with you that its not all the same lol xxx

I have only not used all my pp's and weeklies and that week was the worst ever...I gained 3lbs (the only time i have)! eat them if u can! xxxx

If your jut getting used to the pan again though, it doesn't matter....as long as you pint it from now on :D XXXX

You have lots of time to do 2 stone....17 weeks....just over 1 1/2 lbs a week....you can smack that :D XXX

Get it in ya!!! I have 2 slices a day...I don't eat pasta at all though and potato maybe once every other week...so i think its okay :D It's great having a few extra points (being a bit heavier than most)...but they are starting to get knocked off as I loose it....buts it's all good!!! xx

Love it.....we're naughty teehehehe!!! But it makes so much sense to me! xxx

I come on here too....not only does it seem to pass the time and get you through a craving but also makes you see what really can be achieved. I tend to look at the before and after pics...and also have a look at everyone else's tickers, and people with the same sort of start weight as me...and...

I have the same thing but on a wednesday as that is my only day off...and I weigh in Wed morning too, come weds eve i ALWAYS go out for a meal with my friend....it's a weekly thing! Then I'm always on the back foot for the rest of the week! I think as long as it is just one day, then you can get...

Just a thought because everyone else seems to be sooooo good at only weighing in once a week....but.... I am a self confessed obsessive compulsive weigher! I way myself at least once a day, if not twice or three times!!! I like to keep on track, i like to see the minimal changes....It keeps...

it's not!!! Although I only have warburtons white blue wrapper loaf....only like brown bread with tuna and milk roll with cheese....strange child i ma :-) xxx

I never have soup!! In 13 weeks I've had soup once!! And then it was homemade whizzed in the blended and 0 points!!! I tend to have toasties done in the griddle pan with chilli oil to cook in (1pp), 2 slice of edam cheese (4pp), 2 slices of bread (4pp) and toms, cuc and lettuce, with a pack of...

wELL DOEN DAHL! I tell everyone I meet lol. If someone says, I need to loose a couple of stones I send them straight weight watchers way!!! It's the only diet I have truly stuck to for more than a month and the weight is coming off nicely. I have just started having people say 'have you lost...

Hi Kerri, well done on your first weigh in. You loose less, i think thats a universal thing amongst everyone. I don't know many who have lost more in their 2nd week than their 1st??? But I lost 7 lbs in 1st and 3.5 lbs in 2nd. And then ever week has usually been 3-4 lbs. But i have a lot to...

God, I am starving too....must be the blumin' weather like you say!!! x

Hey chick. Glad you had a good time in belgium....back on it like a car bonnet!!! x

well done lovely xxx

well done guys xxx

Thanks Nadiya...well done to you too! xxx

Good luck darlings xxx

- 4lbs taking me to a 2 st 5 lbs loss in 12 weeks!!! I am chuffed to bits! good luck to the rest of you xxx

Fab hon, what a great week for you!!! And Gerrard is such a *ick! I hate him.....he really doesn't deserve it. I love the white team....i sooo want them all to get to the final. Take or leave the rest of em tbh! xxx

losy 2....was oka with that really, but I'm hoping to do 3 this week....to get to my next goal 18.2 !!! fingers crossed xxx

Well that's good for us wednesday girls and boys!!! x

Me too dahl. If you use them guilt free now and the weight loss starts to slow, you have something to cut down on :-) WI in tomoz!!! Are we all hoping for big numbers?? Hannah xxx

well done chick xxx

I always think alcohol points come off so much quicker than food points!!! xxx

Fab....fingers crossed for u honey xxx

It must be!! I just had a fried egg butty with tk too....! Sunday morning calls for a nice butty! I have lost 2 st 1 lbs now in 12 weeks....put on 5 over 3 weeks of xmas but other than that have lost every week. I'm really happy....just need to get into the 17's and then I will be...

It's all about getting back on it....everyone has bad weeks...the people who succeed are the ones who don't give up on their goal!! :-) xxx

REALLY!!!! I'm all over that!!! :-) x

before you know it, you'll be there!!!! xxx

well done chick....keep it up xxx

exactly....my ww leader said that the best way to boost points is to add a little bit of calcium products into all 3 meals....a sprinkle of cheese, a little full milk, a teaspoon of butter on bread, because these are the things that are good in tiny bits and also the things that people tend to...

I haven't tried simply filling...just not for me so can't help you there. But I use most of my weeklies, if not all, every week. And I have had fantastic losses every week. I am, however, only on 36 points and I should really be on 44-ish. So I suppose I am probably only eating my daily...

Yes and blo**y fantastical!!! I have a lot to loose, so as I start to tail off with good losses will try to reduce, but whilst it's working and I don't feel at all deprived i'll carry on....must be the good West Yorkshire air helping too (im from huddersfield) :-) xxx

Good luck chick....look after the days and the weeks take care on themselves!!! xxx

Hi Dahl. In August I did cambridge for 3 weeks and lost 1 1/2 stones...within 3 weeks off it i had put it all back on!!! I started ww in nov and in the first two weeks i had lost almosts 10 lbs! Although i have a lot to loose, you will drop quite a bit after your initial sjhock on the body from...

My spelling and grammar is HORRIFIC in that last post...apologies...I'm a drama and english teacher too:-p whahaha xxxx

A little of what you fancy is good....deprivation is not the key on WW and that is why so many 'diets' fail because you are restricting so many foods that eventually, sooner or later, you binge on. And we all know that once you've binged yuo feel bad, when you feel bad you get off track and when...

My 27th birthday on the 4th of March so am hoping to be well established in the 17's for then so for me: Haninhudds - 8 lbs

I'd say keep your eyes on the prize, always write EVERYTHING down and don't make excuses...also try to fill up on lots of jelly...sugar free jelly is 0pp and it feels like a bit of a treat...also freeze grapes and use them as little snacks!!! Good luck dahl xxx

Sugar free jelly keeps me going big time...0pp. Also my special veggie breakfasts with 2 quorn sausages, 1 rashers quorn bacon, 2 poached eggs, 2 toast, toms, mushrooms, 1 hash brown....all for around 15 pp!!! keeps me going all day on a sunday!!! x

AWESOME!!! Well done xxx

Just WOW!!!!!! Well done!!! xxx

you look fab!! well done xxx

you look HOT.T !!!!! Well done dahl xxx

you look FANTASTIC dahl....a huge well done to you xxxxx

I'm currently 2 st 1 down and 4 st 1 lbs off target........but every pound is a step closer to goal!!! :-) xxx

Well done ladies...sound like you've all had a great start. Another key to getting big numbers is stopping eating after 6pm!!! That seems to work a treat! xxx

well done dahl...keep it up :-) xxx

Good luck Kerri-tee, stick with it....you soon get the hang of it!!! If in doubt, m & s have points values on the back of most of their count on us meals and snacks...helped me massively in the first couple of weeks xxx

Have a great night out chick xxx

thanks dahl...i shall indeedio xxx

Oh and well done to all......despite the bad weeks eating wise I have managed a 2 lbs loss. Work has been manic this week, so im guessing all the extra running around has helped counter act time of the month and bad eating!!! xxx

maybe....but it depends how much you weigh....you wont get big losses if your every week if your under 15 stone///it ill be slower....i get big loses because i am still 18 stone!!! If you think it might be your ibs, go to the doctor and see what he says... xxxx

Abs great...just had a really bad week. And I've been working on set this week, so double hard with the job ive had this week!!! 1 more pound tomoz and its 2 stone in 11 weeks!! xxx

Good luck wednesday ladies (and gents)....not expecting much this week...time of the month and eaten all weeklies plus 10 more.....oh dear!!!! xxx

Badly this week...time of the month and for the first time i feel like i want to eat everything in the world!!! Although in comparison to what i was eating before nov 9th, its not a patch...and think i've still managed around 2 lbs...weigh in weds, so lets see!!! x

well done dahl xxx

very well dahl....you seem to be too!!! xxx

well done dahl...you've made a great start xxx

keep smiling, keep going xxxx

well done on your losses this week everyone!!!I managed 3.4 lbs...happy once again, only 4 lbs to next goal!!! Hannah xxx :D

Don't forget about freddo's at 3pp and malteaser bunnies are only 4 too!!!! yum yum!!!!! xx

well done sami !! x

Thanks dahl...but don't want to loose it too quickly...I think it's the best and easiest diet i have ever done to be successful on...it's all about the long haul though!! I guess I'm pretty lucky too...seem to be able to loose weight quickly if i stick to something properly!! You've done fab...

Yes...keep going xxx

snap!!! :-p xxx

Every week i have used at least half of my weeklies if not more and have had some really great losses....the weeks when i have only lost a little is when i haven't used them!!! works for me!!! xxx

It's great when you get a good number on your 1st week....keeps you going into the second!!!! xxx

well done chick xxx

3 lbs off is 3 lbs closer to your goal!!!! xxx

i have been counting caramel freddo's as 5 for the past 10 weeks (having one or two a week treat!)....my leader told me they were...she is literally useless!!!! Thanks dahl...have just checked on ww website and a plain freddo is coming out as 3pp.....I don't know! xxx

oh...and once you're into it, points are, and pardon the pun, a piece of cake to work out!!! I tend to eat a lot of the same foods so automatically can add it up before i eat it!! Like skips/quavers are 2 pts, a cadburys freddo is 5 pts, a breadstick is 1, reduced fat humous full tub from co-op...

Dahl....it will be as easy as you make it. If you really want to do it and enjoy the food you are eating instead of dreading every day and moaning and groaning then time will fly by!!! Excercise helps massively....my biggest loses have been when i have done lots of running and jogging and...

I'm doing really well....I'm lucky, if i stick to something i loose weight easily....it's the motivation I lack in getting going!!! I'm a veggie, so for me, the points are pretty easy because my main basis for meals is veg anyways!!! it's after 10pm when the mind rot sets in...so now i go to bed...

you can...good luck xxx

frozen grapes are ace....or even sugar free mini lollie pops!! xx

well done :-) xxx

Really well lovely. It's, dare I say, quite easy really and I seem to be loosing quite a lot. I'm really lucky, I loose weight easily if I fully stick to something. The weight went on at 1/2 a stone a year for the past 12 years, so hopefully I'll keep loosing quite a bit, but not too...

keep going :-) xx

Hi Carly....just stumbled across your diary!!! Just to say, you WON'T be a fat bridesmaid....because 2012 is your year to be what you want to be!!! Good luck dahl....we started on the same weight. I started in November after a Cambridge one week failure (satanic diet that is!) and a little stint...

Same to you violet xxx

Hi guys, sorry I haven't posted for a couple of days.....well I lost 9 lbs which i'm happy with....But I went to the docs this morning and he has told me in no uncertain terms I am not allowed to be on this diet! I take medication for something and although I checked it out with my CDC (who I...

Take it one meal at a time....drink as much water as you can, if you are especially hungry drink fizzy water and try to keep your goal in mind. I also gave myself a good talking to in bed every night to re-affirm all the reasons why I am doing this! Also you will hear a lot of people say it is...

Thanks violet....good luck to you too....let us know how it goes!!! I'm going in a couple of hours! You on sole source? I'm thinking of upping it to ss+ a few days a week....I'm bored already and I know what I'm like...I'll just blow out and give up if I don't have a little bit of solids!!! x

Thanks guys!! Its just the thought that's a bit panicking at this moment in time!! I'm sure I will be fine :) Day 6 - okay, better than yesterday...not much else I can say. I really lazy day of doing nothing...,mynew coping mechanism is to go in the bath for half and hour and by the time im...

Lol.....I think the only thing to do in a time like this is to smile and take yourself off for a bath!!! On a positive note at least day three went okay diet wise!! :) xxx

DAY 5 - Today I have been hungry. I have seen sooooo many posts saving after day 3/4 your not hungry....well I am!!! And the weirdest thing is.....I am craving meat....and I have not eaten any meat for 12 years! Also, I must say, I am thinking about this diet at least 25% of the time....I hope...

It's tea time on day 5.....I'm flagging just a little....so I am going to go and order some size 16 Topshop jeans online.....I haven't been able to fit into Topshop clothes since I was 17.....! x

No It's more just for toning of your arms and legs whilst you can't do any exercise....and also, if you are wearing 8lbs worth of weight you are only replacing the weight you have lost over the past few weeks! xxx

Good luck dahl....let us know how the first weigh in goes....6 weeks is nothing in comparison to the rest of your life!!! xxxx

Aww thanks Sarah....have you got a diary going....I'm finding it so helpful just getting those things out and figure it will give me motivation in the coming days (and weeks and months for that matter!0. It's good to have someone in the same position.... Well my goal date is the 4th of March...

Sorry starlight......getting carried away!!! x

**** it....let's all get down the take away and just have a kebab....*please don't take me at all seriously, i am of course taking the mick*....all though.....you could probably fashion a chicken kebab on ss+ by mulching the chicken and refashioning into a wafer thin piece and then grilling and...

Well there you go....if youv'e done it once....you can defo do again!!! x

Well I've got 5 1/2 stones to go at....I'm almost 6ft so I'm allowed 4 pack which has really helped me. First two days were a breeze, yesterday was like hell on earth and today was pretty peachy! From what everyone has said to me day 3 is by far the hardest day in week one!! I had a sneak peek...

hey ginola......2 1/2 litres at least.....but more if you can xxx good luck xxx

Good luck chick....Im on day 5 tomozza and the first two days were okay, had a ***** of a day yesterday and today has been good....as I have been saying loads recently "Eyes on the prize" xxx

Oh and pink....official weigh in Monday night...eek!! x

So day four......and do you know what....it was lots better than yesterday.... Yesterday I was so bloody hungry....today not say bad! My mum and Dad just got a take away.....so I went out to Argos to buy a blender, get some ice from Sainsbury's and change the porridges with my CDC!! I am...

Ditto...how has day one been?? xx

Thats egbert.......I feel better today actually....and I'm in ketosis......look at you flying too....over a stone off!! well done xxx

Lol....all good apart from I am so hungry.....about to have a bath and then go to bed to get rid of the hunger....i find evening so difficult!! Whens your weak time of day if you have them? x

Hi Pink....just wanted to say good luck for tomozza....I might not be able to log in in the morning so I thought I would say it now.... Stay strong, keep your eyes on the prize and remembers that old saying "Take care of the pennies and the pounds will take care of themselves"....or the way...

Hi Girls....thought I'd check in and see how everyones going on tonight?? Hannah xxxx

I know....i think it's just about powering through the first couple of weeks and distracting yourself when you are hungry....I've fund it's the other way round for me... I really struggle after 7pm but am okay up to then. Do you mean the water flavourings? I haven't got them either....it's the...

Hey......I mean this in the nicest way, but if your saving the porridge for a weekend treat you'll be highly disappointed!!! Yeh, I like the soups....must say the tetras and the berry packet are by far my faves so far.... Are you in ketosis yet?.....not hungry? Im really hungry for the 1st...

Okay, for the first time I am REALLY hungry....and every other advert seems to be for bloody food!!! x

Day three - have woken up and I am a strange mix of starving and churny......did ketosis test and it went a peachy colour....I'm guessing this means i'm not in yet.....bugger!!! H xxx

Shoulda, woulda, coulda.....it's ALWAYS the way!!! XX

Yeh we totally can't stand you lol :) Just glad you'll be with us in a matter of a day or so!!! eeekk I'm excited for you!!! :) x

Don't beat yourself up too much babes.....it's going to happen sooner or later to all of us, but it's about getting straight back up on the horse!!! My arm and leg weights are from Everlast (but got them from argos) they were pretty cheap and you just strap them onto your ankles and wrists...

I have mini weights for my arms....i wear them all day and in 3 weeks it has made such a difference!! x

Hi Maria and welcome !!!! Do try freezing the chocolate tetras....YUMMY.....like a frozen yoghurt! What day are you on now?? I'v just finished day 2 and touch wood all is going really well. I agree I thought the pack would taste horrible but so far all have been quite good apart from...

yes....i have slendertone....its quite good for tummy, but dont use it on your arms......you can literally feel your hearbeat in your arms and it feels like a mini shock!!! x

Well done scottie!!! That's a huge achievement....keep up the hard work :) x

Fab.....thanks Puddy....think I shall try tomozza morning xxx

Do you guys know when i should be doing the ketosis test....My CDC said 3rd day...which is tomoz, but should i do it in the morning or at night?? x

What a joke!!! Weren't they supposed to be with you on monday?? x

Mid way through day two and touch wood....it's not been as hard as I thought it would be....although I had the Apple porridge and i literally had to take a spoon and wash it down with a slug of water.....I think CD needs to up its game in that department!! Just had a tomato sou and that was...

Day one done....and to be fair it wasn't as hard as i thought it would be. No headaches as of yet....and not mega hungry, just a little rumble! Porridge for breakfast was a particular low point...won't be buying them again! Soup was okay and choco shake was awesome. Strawberry tetra was so...

Worry not.....like you say....you looked at the options and took the best one....back on it tomoz and no worries about a little blip....nighty night xxx

Good positive thinking....that's the stuff! Not long now! xxx

I know it's hard, but don't feel like that....why not go out and get some slimfast? I know it's not perfect, but at least if you do something, you will feel better and you will be better prepared to start next week?? Or maybe you could go try another CDC in the area just for this week to see...

Awww man....where are you getting them from?? x

I just had my first porridge.....erm....it wasn't great tbh, but it is okay....x

That is an awesome idea.....never thought of freezing the tetras!!! Just had a maple and pecan porridge....think i'll give that one a miss...!!! Yes I have about 80 lbs to loose initially....and maybe another stone on top...see how i feel when i get there. At 5 11 1/2 don't want to be any...

thats crap....i know when you get your mind to something its awful when you have to put it off....HOWEVER....fingers crossed your packs come tomorrow...if not keep smiling, keep positive and think of it as one more day to mentally prepare!! Here's fingers crossed for you......let us know if you...

Hey girls...please can be a part of your little group...starting tomoz ...eek!!! xxx

GOOD LUCK...I'm starting tomorrow too....just put your mind to it and anything is possible! xx

Just been to my CDC.....I am getting really quite nervous. I look at the packets and think "What the hell am I doing....how is this healthy?". But then I took a good look in the mirror when I got home and thought what I look like atm isn't healthy....a lesser of two evils....I just bloody hope...

Thanks guys....well done.....i bet the first week is the hardest and YOU'VE DONE IT!!! Fabby! Stay strong and think positive egh! :D :D :D MUCHO LOVE XXXX

Also.....any form of support would not go a miss! I'm starting to get a bit nervous now....really just thinking of what could be and getting really excited but also hoping that this won't be just another failed attempt. It feels sort of different this time...like I really NEED as well as want...

Good luck..... ***EYES ON THE PRIZE*** :D :D :D xxx

I've never done Cambridge before...and I'm really quite excited. The day has come to say enough is enough and it's time to start taking responsibility for the years and years of over eating. I'm 26....and by my 27th birthday i will no longer be fat...in fact I shall be fabulously...