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Well done u! That is some strong willpower, not sure i would do so well in that situation. Also OMG on ur weight loss in 3 weeks! Amazing. Can i be nosey and ask what u lost each week? x

:cry: Headache! AHHHH Today will be a challenge - going shopping with some friends. They enjoy a starbucks - wish me luck

Had to edit! I meant today is day 1 not tomorrow. All iv had today is a shake so better make a shake and a bar for watching easties lol

Well havnt updated in a few days. My Mum had an accident at work which has resulted in a broken ankle. She lives 4 flights up so as u can imagine NOT GOOD. She is now living with us, but I must admit the last few days I have not been on the plan :sigh: :break_diet: Today is Day 1 again...

These soups r just repulsive. I cant stand them, not sure what i should do. :cry: Still not hungry which is a huge bonus, although have a slight headache. So far drank 1 ltr of water woohoo go me and no coke zero yet. Keeping my bar for late on tonight when the family have their curry i can...

Day 1 in a nutshell: 2.5 ltrs of water, 2 cans of Coke zero. 2.5 mile walk, day 1 of 30 day shred. 3 exante products. Day 2: Weight: 16 stone 12lb WWWWWWWWWWWWWWWAAAATTTT????:D:D Total lost: 4 lbs :D:eek: Loving this diet so much! So far i'm not hungry and i peed on Kestois stick and...

Well done xx

Thanks everyone. Really looking forward to xmas eve when i stand on scales. Have already bought my dress 2 sizes two small lol xx

How u getting on hun? x

Well done you! :happy096: There will be plenty of lunches out etc once ur at goal ... thats what i keep telling myself anyway lol x

Well done on ur weight loss so far! U seem to be doing great. p.s love the username lol x

WOOHOO 10lbs is fantastic! I feel ur pain on the T&B soup. It took me 3 attempts to finish one bowl today and 3 reheats. So It is 17:00 and i have had 3/4 bowl of T&B soup - the other 1/4 has been binned. Revolting. I dont know but i think its alittle inconsiderate of ur friend to ask u to...

Well done on ur absolutely amazing weight loss!!!! WOW! I noticed there are some Exante Pros reading ur diary so thought id crash and ask a question... how much water is 2 much water? Is 2 ltrs a day ok ontop of my shake and soup? Sorry but i seem to be drinking ALOT and i am worried i drink...

So far iv drank 1ltr so if i can squeeze in another 1 ltr il b happy. I no it shld b more but im worried i OD on it lol x

8lbs is fab! Well done x

she is 14 weeks old, so in love with her I cant even describe. This is for her as much as me.

Glad u began to feel better. Im on day one. I physically cannot face my soup. I have taken one mouthful and i just want to vomit. Its 4pm and I have had half a soup all day. Any tips. Next time shakes and bars only. BARF

Fingers crossed!

I'm feeling very bloated and sick! The thought of my soup is really making me want to gag. I would rather not have it. Might give them a week and if not any better i think i will just buy a shake bumper pack as they r making me feel so ill i could honestly barf. p.s almost got blinded by...

Hi Rose, first of all congratulations on doing so well on Exante! Iv heard the first week is the hardest. I'm sorry to read about what is going on in your life right now. I do understand that when people make a decision to change their life e.g. their weight or starting a new career, it makes...

p.s no 2 oclock screaming!! Does this mean i need to do this everyday? :confused: Or feel like a terrible Mother lol ... ah well its all for weight loss ... and baby reflux

ok well we didnt quite make whole 5 miles! I heard the thunder and thought we better turn back, but 2.5 miles is good i suppose :tear_drop::tear_drop::tear_drop::tear_drop: RAIN

Me too x

Baby has been placed in her pram! I am switching off and going for a 5 mile walk to the park, round the park once and then back home again. Go me! Plus it might help baby as 2 oclock is reflux screaming hour so if shes out and about she might be alittle more settled x

Oh glad i found ur diary Daisy! x

Halfway thru i added some pepper which seemed to help. u may like it, my mum took a spoonful and she thought it wasnt bad. It will be exciting next friday when we r both jumping for joy at our weightloss! I will be thinking that tonight if i am struggling

Does anyone think that this could be achievable as my Mother has just slated me and said that is a ridiculas target :cry:

Hi Daisy, So far I have had a tomatoe and Basil soup and tbh Its horrible! lol. Might eat all them to get them out the way for next while haha. I have had plenty of water so think that cld by why im not that hungry so far, night time is my hunger time - so watch this space. xx

Starting today, Any buddys? Hello everyone, I have started today! I am so determined to lose 4 stone by xmas. I have in total about 6 stone to lose. I have BBM, and facebook page for weightloss also so if anyone needs a newbie buddy then please feel free becos i need all the support i can...

Well done for getting this far! It is definatley a test of will power lol. And 9lbs in ur first week is excellent. I'm really hoping my motivation lasts as its all new to me, usually i jst try to lose weight because ppl r on my case about it but this time i actually want to do it. x

U r doing so well :D such an inspiration to a newbie like me lol well done on ur weight loss. Do the resturant have an online menu u could look at? Or even one on the window outside, i no it sounds extreme but if u live nearby u could have a peek and plan wat u r eating it would save u the...

Hello everyone. I am embarrassed to say this is my third attempt at exante :break_diet:. I never last past day 3! However, on a positive note I have never felt so determined as I am today :D EVER! There has been no lightbulb moment this time. Every time I attempt any kind of weight loss...

defo number 1! stunning. cant wait til im into something like that x

warning: mentioning food. well almost finished the last piece of bar for the day :-s starting to get hungry now but i am determined i wont break. Did have a moment of wonder! Was cooking husbands dinner of chicken breast, carrots, sweet corn and green beans, boiled potatoe and i must admit...

amazing x

little late in joining hope its still ok as im new :-s Hannata - 70lbs - 1.75 lost, 68.25 to go Violet - 75lbs - 11 lost, 64lbs to go Ilikepencil's - 76lbs - 0 lost, 76lbs to go Scotminx - 50lbs - 3 lost, 47 to go Skinnyone - 50lbs - 0 lost, 50 to go Leese - 70lbs - 7 lost, 63 to go teetiefunk...

Hello, newbie here. Started extante today, finding it easy so far but im not surprised as i am definatley losing this weight i couldnt be more determined if i tried. Anyways! exercise is needed as i just feel so unhealthy :cry: bought the 30 day shred? any good results? Thanks everyone...

Oh they really do make my life hell but for my daughters sake i put up with them

Thanks for your lovely comments and well done on your weight loss's! Cant believe you lost 12lbs in one week :-0 x

Well done - fantastic!

Hi everyone :needhug: Today is day 1 of Exante TS. I have had one hell of a terrible week :cry: it has definatley been a lightbulb moment... or a serious of moments. I'll start my diary by noting some of the horrible moments so i can look back and remember if i am struggling. "is there any...