Search results

Hi all be careful counting your values the chicken chow mein from my chinese weighs in at around 720g so almost twice the amount of syns listed and this is the same at all the chineses around our area.

True enough Meshell ;). I managed to stay the same this week which I am pretty happy about as I had most of the week off SW. I am getting back on track today so fingers crossed for a good loss next week.

lost 0.5lbs last week and the same this week.:confused: even though last week I was really good and this week I ate out twice and was out on friday night with the girls!! I am dreading this week as I am out 3 times for meals. Roll on the week after when I can get back to normal.

Frankie and benny's for my birthday tonight. I am sooo looking forward to it.:D

:DHaving a chinese tonight and this was sooo helpful. Thanks. Really looking forward to my chicken chow mein.

I think we are having a chinese but not sure if I should have chop suey or chow mein.???:confused:

Hi Reading this has cheered me up and made me lol. I have been the same but my hubby can't say anything as he is always letting rip and he isn't on a diet! Also mine are just noisey not wiffy:p;)

Chicken, bacon and leek frittata. It's a meal all four of us will eat so no making 2-3 different dishes.:D

Hi, I am down 4.5lb this week. woohoo! zbeth keep at it. I think you have to be eating a certain amount to kickstart your system everyday so that it uses up the stored fat otherwise your body just holds on to every little bit of fat/energy it can get. I hope that makes sense. :-)

brilliant thread. i love pasta'n'sauce and was going to avoid the cheesey ones as thought they would be high in sins but not any more.:D

Hi, I was going to join online but found it too expensive. I am hoping family and this site can keep me motivated. Good luck

Hi all I am starting slimming world today. I lost 1st 8lbs last year using xenical but decided in January to stop smoking:) and realised pretty quickly that it was too difficult to do both. Got a shock this morning when I weighed myself and realised I had put all the weight back on!!! I knew I...