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  1. V

    One month in

    Well done
  2. V

    Cheap dukan

    I love Brecon im from the valleys little village near Rhymney
  3. V

    Lee-Anne's Dukan Diary.

    Well done iv been on diets for the last 10 years and I find this the easiest one to follow I like strict rules and I'm a bread addict so this plan is great I can't stop at 1 slice Tasha x
  4. V

    Just simply a thank you

    This is a brill forum everybody is helpful
  5. V

    Smoked paprika meatballs - not attack

    I will try this tonight thank you
  6. V

    Cruise PP Pork chop

    Thanks again for all you replies I will Leave the pork because I want to lose the weight as quick as possible
  7. V

    Cruise PP Pork chop

    Thank you for your replies I will freeze the chops and have chicken breast
  8. V

    Attack Sugar Free Jelly

    I did
  9. V

    Cruise PP Pork chop

    Can I have a lean pork chop?
  10. V

    Recipes that I love (updated often)

    I love this thread
  11. V

    Emma's dukan diary

    Well done I hope this works for me
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