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  1. C

    treats on simple start

    Thanks kiwichan. Seems to good to be true! I will give it a go!x
  2. C

    treats on simple start

    Hi I'm trying the simple start plan. Can't get to class so a friend has lent me the book. Before I join online I thought I'd give it a go. The 2 treats a day, does it increase or is it, 4 WW points a day as a treat, I think I will struggle with that! Someone in work told me it increases to 49...
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    back to class

    Hi everyone havent posted on here before. Went back to RC on Wednesday nt after 5 weeks off. Had gain of 4lbs which takes me back to the weight i was when i joined class a month before. Dont stay for the exercise as i hate class exercising. Im happy walking my dogs and doing my dvds at home. Ive...
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    Starting sw

    Well I decided other night I would go to SW and pack RC in. Got weighed wed I have 8 weeks today to my hols so want to get 10 lb off. Just going out for a carvery with family so not too worried but I don't know if I can resist a pudding. I will see how I go and if I succumb to one I will hazard...
  5. C

    **Newbie**

    Hi Sarah Jayne welcome to the forum. Good luck xxxx
  6. C

    May I join you?

    Hi! I don't feel deprived with Rose Conley and you do get used to looking at the labels. I did lose 21lbs about 18 months ago on RC and I felt great! But it's crept on and I rejoined class about 4 weeks ago and have lost 4lb up to now. It's really slow this time. I must admit the last week or...
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    A very bad and upsetting experience.

    Sue, I'm just mooching round the site and saw yourpost.( I'm a bit sensitive at the moment with things that have recently happened in my life) so what you wrote has made me want to cry! What a to@ser he was a complete knob. I'm sending you a big hug ((((xx))) cos you dont deserve that. It's...
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    new me

    Well done on your weight loss. Keep up the good work!
  9. C

    May I join you?

    Hi Clare I've not long joined the forum so I'm still finding my way round. I'm calorie counting too on Rosemary Conley . Welcome and good luck with the weight loss Chris
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    Got to do it all again

    snap! Hi Kindleuser I'm new to the forum so still finding my way around. Keyed in Rosemary Conley and found these posts. I'm in the same boat as you! I lost 20lbs and over the last 12 months have put back on 17lb. I feel so flaming brassed off. I've had a rubbish year up to now, lost my Dad...
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    HI

    Thanks everyone. I'm finding my way round the site so be patient with me!!!
  12. C

    HI

    Hi I'm new to the forum, I found it when I googled Rosemary Conley forums. I'm a 53 year old mum of 3 and nan to a 9 year old. Im doing Rosemary Conley. Hope to chat along the way
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