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Hello ladies just been to slimmers and im down another 1 lb :D

Pmsl heard that one b4

Hey,, How are you? Im on slimming world plan iv lost 5 stone 9lb in a year ;-)

Worksop, Nottinghamshire

Arthur Mullard & Hylda Baker You're The 1 That I Want

mine goes up 12 days b4 and comes down 12 days after x

It wouldn't be a superfree food if you couldn't have as much as you wanted lol

iS THERE A LINK ANYWHERE FOR THIS PROGRAMME I MISSED IT LOL

MY WEIGHT COME TO A STAND STILL SO TRYING SOME RED DAYS AS IV NEVER DONE THEN, ALL BEING WELL ILL SEE A LOSS FOR THE FIRST TIME IN A MONTH :o

Try usa biggest losser i love it

CENT

LETTER BOX

NOTHING compares to you sinead o'connor

Thank you jen, i didn't think i would hold if off this long but slimming world is brilliant. i did try ww many years ago but couldn't get on with the points and i was always hungry slimming world is the opposite. The butternut squash, iv seen it in tescos and other places but im to scared to...

well ladies iv manage a full day of being in control :D. For breakfast i had muller with blackberrys, dinner i had a cooked breakfast, bacon,mushrooms,sausages egg and toast as a hb. For tea iv had omelettes which i used onions and bits of gammom served with a big salad. In-between meals iv...

Keep at it chick and u will see results, iv also come to a stand still iv not lost owt in a month thats why im trying some red days to try give me a boost, any breakfast ideas for me hunny without using hb x

Hello oasis, how are you? i started on 11th aug 2011 so its a year exactly xx

How are muller lights counted on a red day please xx

breakfast??? what could i have for breakfast that avoids using my hb? xx

iv lost 5st 9 1/2lb on green hunny in a year to be fair though iv never tried the others

Thanks so much hunny really have helped me xx

sorry love my confusion lol its the sun dried one that isn't x

tomatoe puree isnt free, tomatoe passata is free though

flatter

Hello can anyone help me, i have always done green days and managed to get shut of 5 stone 9 1/2 lb but iv come to a stand still over the past month. Im going to try a few red days see if that helps but iv no ideas on wot to eat as iv never done it on red before. Please can i have some basic...

Thanks everyone one, im go to get weighed tomorrow and iv had another crap week but from the time i open my eyes in the morning im going to be re focused. :D

Hello My names amy and iv been doing slimming world for dead on a yr, iv managed to loose 5 st 9 ½ lbs :D. In the past month iv only managed to loose 1/2lb and iv become really frustrated with myself about it and keep going off track, dipping in to everything in sight. Can anyone help point...

Did anyone get any results from using these plates please x

renew

LIGHTNING bolt

rattle

team

Beautiful people chris brown

Has anyone got any syn free on the Green plan please xx

please can someone help me, i need to find out how many syns there is in fufu flower, fufu flower is a african product. your help would be fab. thanks amy xx:sigh::family2: