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Sole Source Week 1 Results for Me & the Hubster! Hi wanted to share the news following week 1 sole source. Me. Hubster Lost 13lbs. 24lbs So in first week amazing results, very pleased not only weight dropped dramatically but also our BMI's

thanks Gen

Hi everyone Not sure where to stick this post but anyway here goes........:confused: Its taken me just 6 months to lose well in excess of 8 stone and i had a phone call yesterday telling me that i had passed my accreditation to become a cambridge counsellor. I AM SOOOOO HAAPPPYYYY...

Hi everyone Just got back from seeing my counsellor was totally dreading todays weigh in as went away last week to the Cotswolds for a break and thoroughly enjoyed it. I ate 3 meals a day, had a cooked veggie breakfast with toast and jam, a sandwich for lunch (albeit the healthy opition) and a...

I feel on cloud nine, i dont know when im going to come down again. I cant beleive ive done it! Ive got a lifetime of being thin ahead of me now, and no longer have to hide myself away feeling ashamed. IM GONNA START LIVING - not just existing! All you lovely peeps out there - STICK WITH IT...

Hello everyone, Ive had to share this with you. IVE REACHED MY TARGET AND ITS TAKEN ME 24 WEEKS I CANT BELIEVE IT Im soooooo over the moon Ive lost 8 stones 8 pounds and have lost a total of 78 inches of body which equates to 6 FEET 3 ! Its a double celebration for me as im in the final...

Thanks everyone for your kind comments. Yes i have stuck rigidly with this, and even lost weight on holiday ( lost a stone) made sure i packed my liquidiser!:D I havent done much exercise really except to walk and to start with i swam weekly but that stopped as i went into hospital twice...

Yes i feel absolutely fantastic. I am still in shock that i can fit into a size 12 now instead of a 26 and it hasnt even taken me 6 months to lose over 8 stones. Stick with it i know its not an easy diet but the results you get speak for themselves. Keep with it and take each new day as it...

Hi i found out yesterday by letter that i have been shortlisted for the slimmer of the year. Im well chuffed! Stephx

Yep another 4 pounds off and only 4 left to lose. Im gonna work damn hard to get this off this week, i can taste that 3oz chicken already. Anyone else on maintenance? How you finding it. My counsellor recommends that i do aam for a month when i come off sole source, anyone else doing...

Well i did it YIPPEEE:D I went to see my counsellor last Friday and have now lost 8 stones in 21 weeks Cant wait to start on maintenance i am really hungry now. Only 8 more pounds to go and i can start eating every day WOOOHOOOOO Stephx

Well done:D Keep up the good work youll be at goal before you know it Stephx

Not just friends and family. ME AS WELL! I look in the mirror and i cant beleive what i see now. I am wearing skinny jeans and my size 14s i bought last week are getting toooo big round the waist. The tops of my legs arent joined anymore either. Its wonderful, i have a gap at the tops...

My bmi is now 26 and i weigh 11 stone 12 pounds. Im aiming to stop ssing when i get to 11 stone as thats the max weight i can be for my height and gets me into the medical professions healthy bmi range. I am now in the process of being sponsered into becoming a counsellor which is something...

Hi everyone Just to keep you all posted on this weeks result. It is my 20th Week on this FABULOUS diet and im on add a meal and have still lost another 4 POUNDS! We also went out for a curry last Saturday as it was aam week, i rang the restaurant and asked if they could cook me a curry...

:D Well visited my counsellor on Friday last week and this weeks results are............ OMG ANOTHER 6 POUNDS OFF.........:D :D :D THATS 7 STONES 6 POUNDS IN 19 WEEKS!!!!!!!!!! Although im on add a meal week this week and we went out for a curry on Saturday but i pre rang the restaurant...

Julia Stick with it and you will get there. Youve got 8 weeks till xmas and i lost 3stone 6 in 8 weeks. Just take each day as it comes and you will see every week you will be getting nearer to that goal weight. If you need any help or advice just email me. Good luck Stephx :)

Thanks to everyone for your kind comments. I feel absolutely fab, its great now that i can dress younger as well. I feel a lot healthier and am looking to forward to getting to maintenance now. Only 22 pounds left to go! Stephx:D

Hi all Just posted updated photos taken of me on day one Cambridge Diet 5th June 2006, 18 weeks ago. My start weight was 19 stone 8 pounds and i wore size 26 clothes. After losing 7 stone. My weight is now 12 stone 8 and im wearing size 14 clothes. The now photo was taken 3 days ago...

Hi Everyone Ive just got back from seeing my counsellor for a weekly weigh and measure and i did lose the 4 pounds. I have now lost a total of 7 STONES in 18 WEEKS. I also handed in my application for slimmer of the year 2006. Fingers Crossed. Stephx:D

Sorry for not getting back to you sooner. I have to book an appointment with my kids to get on my own computer:mad: I usually have that amount of water on top of my shake and soups. Regards, Stephx.

thanks all for your kind comments. I will post some pictures on here when i know how to. I have them for all along my journey and at different weight losses. can anyone help me, i have my start date photo saved to my desktop. if anyone is able to tell me how to post a picture that would...

Thanks for all your kind comments. I usually drink at least 4 pints of water a day.

Hello everyone, Just have to share this with you i am now in the 12 stone range of weight and am very happy. I went for my weekly visit with my counsellor last night and have lost another 2 pounds.:) Am hoping next week to acheive my 7 stone loss as i now only have another 4 pounds to go...

Just had to share this with you all. I went for my weekly weigh in and measure last night instead of today I lost another 4 POUNDS My total weight loss in 16 WEEKS is 6 STONE 8 POUNDS :D WELL CHUFFED - 23lbs to get to goal! Stephx

Ive got 27lbs to go to be in healthy BMI range as advised by the medical profession! I have lost a total of 6stone 4 in 15 weeks, Weigh in day Saturday so heres hoping ill have even less after tomorrow. Hope to be there (at goal) by end of November (sooner if poss) Stephx