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Starting the Cambridge diet today, my start weight is 14st and 4lbs, im 5ft1" and 24 years old. Im hoping to lose a stone before my birthday in march. Ive done the cambridge diet before and managed to 10lbs in a week which was amazing! Going to give it a go again starting from today and...

Hey, how did you get on? I i didnt go last night cuz i had to rush up to see family in north wales. But ive stuck to it and have loads more energy :) x

Just got back from WI and i lost 1lb!! Im so happy with that cuz i got my half stone and Genuinely thought id gained so i was surprised! Back on track this week! How did you get on? Xx

Om i am dreading tomorrow!! I went out at weekend an drank loads and had a chicken kebab! Back on track today and hoping that i will lose that 1lb to reach my half stone! X

Well done! I lost 3lbs and it was a complete shock as i genuinely thought id gained, even though i hadnt eaten anything bad id just eaten a lot of the right stuff lol! If i lose another pound by next tuesday then i get my half stone sticker!! Woohoo lol!! Xx

Yeah definately that would be really good, thanks :) we can egg eachother on and definately get that 3st off in the next few months ready for your wedding! Ive been good so far this week and havent had any syns yet, im just eating lots of fruit and vegetables to try and fill me up an it seems...

Hi there! My start weight was 14st 7lbs! I joined slimming world three weeks ago and have stuck to it ever since, although ive so far only lost 3lbs, 1+1/2 on my first week and the same on my second week. I go to my local group every tuesday night an am actually enjoying it, last night we had a...

I'm doing sole source on the Cambridge diet, this will be my second week and i have lost 10lbs!! I was extremely pleased with my weigh in today! I have found it difficult though :sigh:, especially as I work with food! I need motivation everyday and thought this forum was a great idea to get...