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  1. J

    thanks for the welcome

    Many thanks for the support, I nearly gave in to a glass of the old you know what last night since I was stressed out looking after my son's 2 dogs:eek:. Took them for a good walk this morning so not only did I give in to temptation but got some well needed exercise too:D By the way some of you...
  2. J

    newbie

    Hiya, thanks for the replies.Lipotrim is a total food replacement diet based on shakes, it may not taste very nice but believe me I feel like I already shedding the pounds and its only been 4 days! Got my 1st weighin on Monday hope I can keep it up. Just getting used to this site I'm not much...
  3. J

    newbie

    Hi I'm Joanne prefer to be called Jo, 48 from manchester. I have just started tfr with lipotrim and am currently on my 4th day. This is the 1st time I have ever put my heart and soul into it but by heck its been hard!!
  4. J

    newby

    Hi all, started tfr on tuesday this is now day 4 by heck its not been easy. Have tried other diets before but I have been recommended this one, I found this site by chance and have read some of the comments about tfr and you all seem to do really well so I must be onto a winner! Hope I can do as...
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