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Day 9 and I have't started a diary yet, so I suppose I should. I'm not finding it hard at all, which is really suprising. I measured myself with two peices of string last week and then again yesterday, I've lost 1 inch from my boobs and the same from my belly. Yipee! Holiday clothes here I...

When I NEED You - Leo Sayer

Harry Potter and The Deathly Mallows part 2

Squeegee

sorry, should have said feed you to

and feed you

Xerox

Fleetwood Mac

Me.

Weather Condition

Iambus

Flaws

Hi, will I completly ruin my first/last 6 days on the Total Solution, if I have a chicken salad, no dressing today? I'm expected to join in the work lunch, so ordered a salad, :eating: but would it be better is I stick to a shake and be the odd one out? Any advise? Thaks ever so.

Hi I'm Ju, I started Exante on Thursday so am in my 5th day now. Got into Ketosis on day 3, and I'm really pleased I don't feel hungry as I usually eat like a pig. especially because I was doing the Slimming World plan where the more you eat the more you lose. I just wasn't eating the corect...