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I'm limited in that what I do has to be available in Ireland. Anything I've tried has worked for me in that I've lost weight. I'm an all-or-nothing type of person in that I'll stick to a diet 100% and do really well but if I go off it, for example if I go on holiday, then I go completely off it...

Newbie here so apologies if this has been asked. I'm 21 stone and I can't believe I'm typing that. I'm on medication that causes weight gain, I have reduced mobility, but I also eat too much at night and drink wine in the evenings which makes me eat more. The wine stops today. I've lost...