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Week 2 lost 1lbs and 1/4 gutted :-(

How long has that taken you Deezer? That's a fantastic result bet your made up! X

I.ve been much better yesterday and today...took your advice. Thank you :-) x

Aw thank you i.ll try that! Think i have got a bit lax with the water and do try and cram it in in big amounts rather than constant. See how i go :-) well done for week 6! That's what i.m planning before re feed then back on x

Does anyone else get light headed when they get/stand up? I.m on day 10 and wondered if there was anything i can do?? X

I just had the choc shake hot with half a cup of peppermint tea in and i likey a lot! Something different :-)

Day 11 first day back at work but still 100% honk!!!

Day 10 honk honk :-D x

Thank you x x

Been for my first weigh in and lost 11.5lbs! Very very happy, here.s to week 2 :-D

Well done you!! My first weigh in is Thursday and i can.t wait! Good luck for week 2 x x

I.ve not heard of that one but it sounds nice (the peppermint and choc) if we can have it i.ll try it! I.o about the same 5 stone... Not sure if i will do it all with LT or start back with sw when i.ve lost a stone or 3 least i can eat over Christmas. Hope your day 2 has gone ok... One more day...

* definitely

Ooooh you defiantly need to get the other favours. I.m just having my 3rd one now, vanilla with half a cup of coffee in. First time i.ve had one warm and i like! :-) i.ve been a bit light headed today and thought maybe i need to eat but then thought like hell i.m not putting myself through all...

Have a good swim :-) x

Does anyone else keep a day to day diary doing LT? I.m on day 5 and filled in my starting weight, measurements and a bit how i.m feeling... What do other people put in theirs? Inspiration needed :-) x

I.m sure if your curry wasn't nice your daughter would have said... She had to eat it after all lol x

Good luck! Can.t wait for my first weigh in day (Thursday) :-) how has this first week been for you? I.m excited but nervous. Don.t forget to let up know how you go on x

Well done to you! This is just what we need :-)

You are all so motivating! It.s only happened a couple of times so far but if i have thought of food i come straight on here and it helps so much knowing that other people are in the same boat. O:-)

You look great well done you! :-)

Hi everybody my weigh in day is Thursday... 2 more sleeps to my first one and can.t wait!!! Already my ankles look less swollen :-) prob due to the fact i have peed for England lol. X

You should be so proud that you had the determination to start this again knowing what it was like. Keep your chin up and good luck x

Hi i.m on day 5 and this is my first time. Can i please ask with the exercise... Should i wait a week or so to start back or should i carry on? I was doing sw before LT and did zumba twice a week and the gym once or twice depending. What do you all think? TIA X

I have the horrible taste in my mouth so i.m guessing i am in ketosis... The opposite to feeling tired i cleaned the whole house yesterday and felt great! With the not telling the bf he works a funny shift and then sleeps around tea time so i just tell him i.ve eaten... When he offers me food i...

Hi i.m new to this (on day 4) but got to say it.s like a weight been lifted off my shoulders... I don.t have think about what to eat and i am really conscious of how much my bf snacks! I used to do that too, only problem is he is a personal trainer and works his off! Your all so inspiring, thank...

Thanks Deezer i will try that in the morning! Day 4 a bit harder but i have been cooking for my daughter and bf (who doesn't. Know i.m doing LT) glad when hes back to work! How was your first day? X

Hey Deezer do you make the coffee up first? I tried it this morning and just put a spoon full of coffee in...wasn't too impressed but sounds like i'm doing it wrong :-\ x

Yeah day 4 2mora :-) i.m looking forward to starting the new term at work, then i can go on here haha. My profile and ticker may have to wait until then! X

Thank you ladies. What are these tickers? Is it just on pc's because i only have my phone. I want a ticker :'( i think! Lol x

Well good luck, think i.m lucky i like all the 3 shakes and the soup. Not got the flapjack after bad reviews on here lol. I have been drinking fizzy water (plain) seems to fill me more. I.ll be shaking it too in the morning :-)

Hiya your the same as me! Lost just 2lbs off 4stone with slimming world and then lost the plot. I.m on day 3 and it.s been surprisingly easier than i thought but i still have way to go. Good luck :-)

Hi i.m Kate 31 and this is my first time. I.m on day 3 at nothe mo and so far so good! Thank goodness for this site! Only told 2 people i.m doing this so you lot will be my support :-) x