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The bread is like that too, 1pp for 1 slice and 3pp for 2 slices. Sucks doesnt it, there are some plus sides though eg ww pitta for one is 3 pp but for two its 5 pp

Single time outs (9 pack) are 2 pro points. Melt a freddo bar and dip strawberries in, divine!

Weight watchers petite pains are 3 pro points :)

Hello all I stayed the same this week and I am missing food so much I am on the verge of dangerous eating therefore I have decided to leave for a bit and go back to weight watchers. I still have a weeks supply left so will do a quick week or two nearer the wedding should I need to. I just...

Well done ladies, I am going to try on my wedding dress today for thinsperation

I can't stand them, I actually heaved. But it is personal taste. Perhaps get a sample pack off an online auction site and then decide.

Well done :)

Good luck x sure u will be fine.

Thanks Dave :) You have had amazing losses, just seen your diary. Well done :)

I keep telling myself it's my back fat lol. Well done loucille xxx

4 Lbs :) Taking me to 13lbs in two weeks I have now lost 4.75 inches from my hips 3.5 inches from my thighs 3.5 inches from my waist 2.25 inches from my chest 3.5 inches from my bust :( 1 inch from my arms

Good luck xxx

Good luck xxx

Well done dan, that's great x

It's hard isn't it. I have been cooking for the kids and oh but it's not the same when u can't join them. That's what I am missing. My five year old has started to notice I am not eating, I said that I had already eaten and he seemed happy with the reply. I have battled with my weight since my...

Thanks :) I have been doing the playstation version of just dance and aquafit. I have been measuring so maybe I might get results there. Think I am just feeling sorry for myself ATM

I do this occasionally as I am not too keen on the vanilla on its own :)

I have been 100% but really missing food atm, not just food but eating with the family (its not the same with a bar/shake). I don't think it helped as I weighed yesterday and only lost 1.5lbs since Monday, which I know isnt the end of the world but really hoped for 5lbs this week, have upped...

Well done :) I am on day 12 on Exante and I am really struggling, I have been 100% but really missing food and the normal family life aspect of it and I weighed yesterday and only lost 1.5lbs since Monday which I know isnt bad but for such a low cal deit you expect a bit more. I have enough...

That's great well done. I have been there so i know how u feel. I was 15stone 3 and 5 foot 6 now I am 11stone 9 and the difference in my face and body is fab compared to old pics. You can do it :)

Well done :) Have you weighed yet?

Good luck :)

Mmmm curry *Drool*

Yeah black coffee is allowed :)

Honk day 9 :)

Good for you. I think after doing it for so long you deserve a night off. I think sometimes it's a good idea to do it, get it out of your system and get back to it :)

Kids and other half had take out for tea, kids left overs looked so appealing. I quickly scrape the plates into the food bin. Usually I hate seeing food waste but thought to myself, would I pay £25 for that sausage (one week of food on exante) the answer was no. :)

Posted on another thread, 9lbs off :)

Well done Dan, the drinking does become routine. Good luck for day 2 x

Thank you Well done Loucille x :)

Ha ha. Mine were like that, now camel toe free lol

I lost 9lbs but am close to my goal. My friend who started the same day lost 13lbs but has more to lose. I guess it depends on your body really though

Thanks ladies. I figured that by measuring myself I could maybe see results even on weeks when the scales arnt great.

I weighed this morning and I have lost 9lbs. I have also lost 2cm off my arms, 4cm off my hips, 4cm off my thighs, 4cm off my chest and 9cm off my waist :)

By bouillon do you mean stock?

Feeling confident for my official weigh in tomorrow :) off to boots in the morning. Good luck to everyone weighing 2 Moro x

Woo hoo. Well done, nothing better than feeling your loss through your clothes. Things you don't see in the mirror u can tell in your clothes

I'm going back to weight watchers as haven't cancelled my membership yet as came out the day I joined exante. I will be at 'goal' with weight watchers at 11stone 1 which isn't far off so should get a refund but my ultimate goal is 10 stone 7 so will do exante until then.

Well done to you all on your losses. Jody keep going, I felt like that after a long shift the other day. I found sipping coke zero helped just to bloat my stomach a little and ease the pangs

I am a nasty nail biter usually but even when they do grow they break and snap. Well my nails are growing quickly and are strong :) may not even need falsies for my wedding if they stay like this. Anyone else's growing nicely?

I'm my experience people only say 'you have gone too far' through jealousy. As long as you are within a healthy bmi and happy then they can jog on. I have had negative comments too but hey ho im doing it to please me not them :)

Thank you :)

Well done :)

Sorry! I just seen you mentioned this on a post in off topic. Can I delete it or can admin move it? Sorry again

Well done Jody that's fab :) good luck, I have also had similar responses but haven't told many people because of it. We will be the ones laughing when we are happy with our bodies :)

Woo hoo :)

Shame they dont do Pre made like Cambridge :(

Hello all, I was hoping to have something to eat on weigh in day. What would you suggest to help keep myself in ketosis? Many thanks x

I have to do it that way and make them up prior otherwise I don't end up drinking it. That's interesting though, will keep in mind. Finish placement next week so will only be till then

Oh really where does it say that? I used a flask for work to keep it cool. Hate it in just the shaker

I have quite alot of vanilla I am not keen on. This morning I made up my shake for breakfast and lunch to take to work so put in a choc and vanilla sachet together. Much better :)

I cant manage the soups had to pinch my nose and throw it down and was still heaving lol

I checked mine and its open on Monday *Phew*. Most should be.

Thank you :) How are you doing today?

Good luck xxx I'm sure u will be fine :)

Wow well done hun that's fab. I lost 7lbs in 5 days :)

Hiya I am 12 stone exactly and wear a 12/14 so yes it is possible although I would aim for 1 stone to set an attainable goal and if you get extra off that's a bonus. It also depends on your body as I carry most my weight around my hips and bum and am 5 '6 where as friends who carry weight...

Nice to see so many of us at the same stage. Ohh exciting news about the wedding, mine is 28th September :) Really missing food today, went food shopping earlier and OH has been eating all my fave foods. Sad I was considering licking an onion ring ha ha. Still nothing naughty has passed my...

That's great. I am also day three and finding it surprisingly easy havent felt hungry and have been active (nursing) on my feet constantly. I also am also going to weigh in Monday but did look on my scales this morning even after drinking and said I'd lost 3lbs :) I checked yesterday and I am in...

I think any water counts towards your intake but would try and drink plenty anyway. I started today too, exciting news about the wedding :) I also am getting married, 4 months today :)

Good luck x I started today :)

Thank you for your reply :) I think I will give it a shot and see.

Hiya all, I am 12 st exactly after shifting 3stone 3lbs on weight watchers (which has taken me 2.5 years) anyway I am getting married in September and need to shift this last 1.5 stone. I have been looking at Cambridge but am a little worried, I am a student nurse and currently on placement...

I have done WW in the past 6 months, got complacent with it after shifting almost 3 stone. Started SW about 10 weeks ago and have yo yo'd up and down each week so I am returning to WW. Good luck if you decide to switch :)

Thank you both :)

Can anyone help with the above syn values?? I had 2 tbsp of colslaw 50% less fat (asda) and 1/4 packet of colmans bbq chicken seasoning. Many thanks in advance

I have been a weight watchers member since July 2010 and lost 2stone 10lbs however I havent been able to follow it lately and became stuck in a rut. I am getting married next september and ideally want to loose another 2 stone so decided to give slimming world a go. I have an old 2009 book...