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keeping up the good work too with a long walk, made a big picnic for the kids but done myself a salad and a bag of carrot and celery sticks and tbsp of Extra Light Philli to dunk in and skinless chicken drumsticks. I WILLLLLLLL be wearing my nice jeans again when we go away in November haha !

Up until 3 weeks ago , I would be hungover and breakfast would be a full English or a MacDonalds. Instead I am fresh as a daisy after only having 3 drinks and going onto diet coke. Encouraged hubby to walk home rather than waiting in the ridiculous taxi queue. This morning I had bacon, poached...

thats my plan too. Good luck with yours, enjoy yours too :) xx

i think I might have a late lunch early/mid afternoon so that Im really not hungry. I feel very ungrateful doing that as my father in law is taking us out, but honestly i want to lose weight so much at the moment but dont want to turn down social occasions with family so thats what I will have...

my absolute favourite food. But I have a plan I know what Im going to stick to and I have firmly stuck in my head, what do I want more, to fit in my jeans again or to eat prawn toast ( and spring rolls and duck rolls and soup and wontons and seaweed :cry: ) hahah , i WILL be strong :D

I went back to the original consultant I have lost well with twice before ( and then stopped going at target - naughty) and in just 2 weeks Im SO back in the SW Zone, got slimmer of the week and have lost 4lbs already. SOO happy I changed. This site is a huge help too, coming on here every day...

what else have u tried ? The curry I do is the Classic Chicken curry and its really tasty. Ive kind of altered the recipe as Ive done it more and more but really like it. The lamb koftas are sooo good, I dont bother with the breadcrumbs though x

Hi there, Im pretty new on here too , but not to SW. Sounds like what u ate today is fine. Good luck with it - I am really finding this site a big inspiration and helps me stay focussed

Got friends over tomorrow for tea, my friend is also on SW. Ive made from the curry heaven book, tandoori chicken drumsticks, lamb koftas, Thai crab cakes and chicken curry. I have made these all before so added a few twists but it all smells sooo yummy and will taste even better after...

a friend of mine actually switched to a morning class as that fitted more with her , erm toilet routine haha brilliant !

a lady in my class has just lot 3 stone, she wears the exact same outfit every single week , eats the exact same thing all day and follows the same routine all day lol :p I try an wear the lightest possible clothes I can :D. I used to try not to eat after a certain time but stopped doing that ...

I am an obsessive weigher too, a habit I really need to break !

congratulations, well done ! what an inspiration

oh and ps, I only live about 25 mins away from u ( warrington ) ;)

Im in the exact same boat - sometimes life gets in the way doesnt it but at least we are both recognising that and doing something about it. half the battle is finding the time that is just for YOU and keeping you focussed and motivated to do this and you are already back , 10lbs lighter and...

good luck with weigh in, mine's not until Thurs night - first week so hoping for a good start x

I went upstairs until I knew he had eaten it so that I didnt rugby tackle him to the ground just for a bite. Im over it now lol although Im thinking of going to bed 2 hours early just to get up and have a big SW friendly cooked breakfast yum yum

welcome, Im new too just joined today :) good luck it looks as though you have already done very very well, so Im sure your targets are achievable :)

OO good idea, although not tonight, the wheelie bins need putting out - but if he does it again tomorrow I might just do that hahah

well done you , thats fantastic ! I always gain a couple but have a good loss the week after, water retention probably

My hubbie is currently making toast ( white of course ) and the smell has filled the house - my mouth is literally watering :jelous: Damn u hubbie who can eat like a horse and never ever gain weight !! haha :p

Two of the times I put the weight back on was through getting pregnant but i was soon back at class. I know my problem with maintaining is as I stop going when Im at target so thats my own fault. I can relate to my consultant, and she does inspire me totally, I really like her - its just after...

made turkey meatballs ,a homemade tomato pasta sauce and had that on its own, hubbie and kids had spaghetti with it . ( im on a red day )

thanks :) Ive been learning so much on this site in just a week , and i thought i knew SW very well :)

Ive had 4 consultants - 2 were ex members who lost and maintained and felt inspired to start their own group, both were about a size 12 and looked great. 1 is in it ( IMO ) for the business side rather than the inspirational side, didnt stay there long. the 4th is the one ive ALWAYS lost weight...

thanks for the welcome :) Im mainly doing the old way of red & green as thats what I know and find works best for me but weekends doing e/e as it works well with the family. First week weigh in on Thursday night :)

HI Everyone :) My names Kate , Im on my 4th round of SW in 12 years. Always really successful on it but maintaining is my problem !! And two kids in between too lol. :p I have about 2 stone to lose. Ive been reading on this site for a week now but only just able to join. I think its FAB its...