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Thanks for the support:)

Yay, my trip to asda todaywasvery successful, got these syn free goodies to try!! Can anyone recommend any more syn free things to try, maybe some tinned goods, specially for red days

i got some meatballs to try today, will let you know!!

i bought some today from Asda, they are DELICIOUS,so tasty and fullof flavour (i cooked them for 8mins in my philips airfryer) not dry at all, had them with mash and mushy peas !!

Arggghhhhh just read the rest of the tread.......30 syns??????????? oh my goodness, think i'll chuck it away, id rather have some chocolate if im craving sweet, or maybe a mini roll!! any suggestions for some sweet,low syn home bakes??? I have tried and not liked the SW version of fererro...

isnt it 1 syn the lot??? oh my word, im panicking now....tell me how many...quick!!!!

just bought some of these on offer in tesco< so happy to hear they are only half a syn each!!!

can anyone recommend a nice tasty bread to useas healthy b, ionly ever use the small hovis wholemeal loaf and its getting a bit boring now!!!

Hi, I'm finding following the Slimming world plan myself at home is working out really well and thats all down to this fantastic website, there's nothing you cant find out on here, everyone is so very helpful and supportive too. I haven't postedmuch myself yet but i really enjoy reading the...

going really well, have now lost 1stone 11lbs!!!! this site has been an amazing help with the syn values!!!

loving my Air fryer, does the best chips, roasted vegetables and quorn sausages are fab in it!!!

I finally took the plunge and joined a gym almost 2 weeks ago, I've always hated exercise (except walking the dog) but now my children are growing up (19 and 15) i find i have a lot more time on my hands, especially evenings as my hubby works shifts. i got a good deal through Active workforce...

I made the lemon coussous cake for the first time today, enjoying my 2nd slice/wedge with a cuppa as i type!! its really easy and quick to make and tastes really good!!

I shall let you know how any of my recipe experiments go in my Air fryer !!

i have just invested in a Philips Air fryer which will hopefully encourage me to stay eating healthy

Hi, I've just discovered this thread, i have started slimming world at home myself too, using the Wii fit to get weighed, saving a fortune so can use the weekly fees on some nice low syn treats. I keep a food diary writing down everything i eat, i find this helps keep me on track, and makes me...

Hi, i am restarting my slimming world journey once again. my friend used to run the group i attended but has now given up. i am having a go at the weight loss programme myself using the family Wii Fit to do my weekly weigh in. I keep a food diary of everything i eat and have lost 10lb so far...

I have just purchased a philips AirFryer, it makes AMAZING slimming world chips in a fraction of the time they take in the oven and cheaper than pre-heating oven too. Just wondering if anyone else has one of these and can share any recipes with me! I have 2 weeks off work and will actually have...

i love the tesco simply cook ones, i remove from packaging, get rid of the yukky white fat then put in small dish, cover tightly with clingfilm, pierce it then just follow cooking instructions!!