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Appologise If this is in the wrong section , I'm looking for syn values or any other info on items I can purchase from aldi , any ideas on where I can source this from? Thanks

Thanks JayLou Shall have a look around

Hello All I've done SW a few times , but really need to rejoin ( although i'am doing in from home ) I've been making my own sheets etc for food planning and have come across 10 questions i need answering - if you could possibly do so ? 1) What are the syn value's for the oh so juicy chicken in...

Thank you everyone this has really helped :-)

It meant to read super free my iPhone put that lol

It meant to read superfree my iPhone put that lol x

Hi Angela Thanks for that , that's really helpful. I've done SW once but not since this extra easy plan came in. I've read all about it and think I've pretty much grasped the concept of it - only 1 hex A&B choice All red and green day foods free together 1/3 supersede foods with everymeal And...

Hello all Just wondering what you all suggest would be good to put into my shopping trolley to start slimming world? All help much appreciated - thank you Katie

Well weighed myself today - I do the diet at home and I lost 7 lbs can't believe it !! Just gets me really motivated for wanting to do well everyday I'm thinking of making myself a certificate lol sad but I deserve one so I'm now 16 11

Just had sw kfc and sw chips with beans Beautiful better than the real thing - and don't feel bloated like normally I would after having the real one

I don't have alpen light bars I don't like them lol plus I'm saving my Heb for bread as I'm making sw kfc tonight yum - may treat myself to a synned treat but it can't be a curly wurly as I don't have them in lol hmm dunno as I may just eat loads of bad things - I've just gotta keep thinking my...

Please help I'm really feeling hungry today I've had an omelette with mushroom and cheese followed my a fresh pineapple Dinner was left over tea pasta el mince tomatoes tinned tomatoes peppers and onions followed by a vanilla mullerlight I've drank no added sugar cordial and I'm starving!

Feels so good that I can eat good healthy fresh food on sw even now I'm eating strawberries

Wow I'd rather eat the big mac if that sad contained the same shocking

I use to eat those special k mini breaks every morning they are tasty nom nom lol

I can't believe how much sugar is in some if this stuff - shocking!

Omg I know I tried that diet and lasted a week if that lol

Lol looks like she's eating alot of ww and be good to yourself shall be interesting to see what happens

Low fat foods Anyone watching it?

Yeah I think I'd agree - just been doing the best with what's on the house as the weekly shop isn't until tomorrow - well be defiantly getting more in though Is it a 1/3 with every meal or as a whole day?

thanks very much for that honey - shall take a look at your recipes now

Hello all Well im new ( on here ) not to sw , ive one it a few times the first two times lost loads , then just simply got bored then the other couple of times was at home and my heart really wasnt in it so gave up Im back to do it again , this will be the 2nd time following the ee plan - its...

I want to be healthy and fit and I'd like to loose about 3 stone - plus I'm getting married in July It's only day one for me so far so good x

I've just made sw meatballs from the recipe book from the pack with the tomatoe sauce and some pasta so shall be having that tonight all syn free yummy x

I've just had 4 rolls of ham side salad 14g cheese as my hea as I've had a cup of tea this morning and I had two small potatoes with two folk full of coleslaw not sure how many syns they were - as I only started Again yesterday and I don't do the shop till Thursday x