Search results

  1. Y

    rye/pumpernickel bread

    ee i was on ee for 1 week and lost nothing,so i think i will go on red days i am more in tune with hi protein diets.i do like my potatoes and bread,so if i am on red i can have say 2oz of wholewheat bread and 6oz of carbs eg potatoes,rice pasta my hea is 1oz of full fat cheese or 3 oz of ff...
  2. Y

    expat in canada

    can u enter canadian and us food in the syn calculator brit mom.is it similar to ww as in you put in cals,fibre protein and carbs
  3. Y

    mung beans

    i have the flatouts but i also have 2 slices of pumpernickel 1 slice i count he the other slice i syn for both slices its 2 oz.brit mom i think your gonna be my very best friend sorry to keep bothering you though
  4. Y

    rye/pumpernickel bread

    brit mom if i join online will i get a plan more geared to canadian food.i don,t want all canadian i love the sw brit recipes
  5. Y

    reply

    txs brit mom,is there a formula to work out the syns for yourself.i do some by calorie eg 20 cals 1syn but how do you work out meat substitute stuff.also it says unlimited but i don,t beleive that lol i made soup with 6 oz skinless chicken breast ,carrots onion ,corn and about a cup of pasta and...
  6. Y

    pizza base

    what about real mash
  7. Y

    mung beans

    could someone post pic and recipe of the wrap,we can have regular wrap can,t we as :wave_cry:healthy extra
  8. Y

    posting nutrition values

    hey guys could u post the nutrition values of your prepared food from the supermarket so we in the us/canada can maybe try match our products with yours.i know one lady already tries to syn everything for the us/canada i would really like to know how to work it out myself.also the foods on ee...
  9. Y

    sausages

    how i miss all my english sausages,canada does not have the comfort food i grew up with and i can,t buy half the stuff to make the recipes in slimming world.:cry:
  10. Y

    expat in canada

    hi everyone trying to follow the diet online have not joined the club yet.how do i work syns out for myself,we have schneider products like quorn but soya 4 chix nuggets is about the same as quorn nuggets. my question why not make your own chicken nuggets why does slimming world say use quorn...
Back
Top