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  1. keeleyd

    Struggling to stay full

    Thanks I will take tour advice on board.
  2. keeleyd

    Thursday Weighers

    Thanks I will try and up my intake x
  3. keeleyd

    Struggling to stay full

    Thankyou so much for your advice. I will give it ago and let you know how I get on. I was quite hungry so hoping your advice helps.
  4. keeleyd

    Struggling to stay full

    Thankyou so much for your advice. I will give it ago and let you know how I get on. I was quite hungry so hoping your advice helps.
  5. keeleyd

    Thursday Weighers

    Hi thanks, I generally have: Breakfast porridge made with water and grapes. Lunch two poached eggs and bake beans or jacket potato with something syn free Dinner extra lean mince, potato mush peas or pasta chicken and syn free sauce Snack an apple, handful of grapes. Then use my syns on...
  6. keeleyd

    Keeleyd my story

    Well I have had my first ever weigh in at sw and to say it didn't go to plan is an under statement. I am extremely disappointed but am still going to keep on with my target. I was told I didn't eat enough. I can say I wad hungry for most of last week so it fits with what my leader said.
  7. keeleyd

    Struggling to stay full

    A typical day. Breakfast. Porridge made with water and red grapes. Lunch two poached eggs, a tin of bake beans. Dinner potato, extra lean mince, carrot, veg Or pasta, mushy peas and chicken Syn milk 4 syns, 6 party rings 10 syns I usually us about 10-14 syns.
  8. keeleyd

    Thursday Weighers

    Any secrets to share Hun. I lost nothing in my first weigh in.
  9. keeleyd

    Thursday Weighers

    Hi, I am disappointed. First weigh in and I didn't lose anything. Not sure where I went wrong x
  10. keeleyd

    whats for lunch

    Do you make your own chips?
  11. keeleyd

    ways to boost my metabolism?

    Yes drink at least a 1L 1/2 of water a day. Help lose weight.
  12. keeleyd

    Hi everyone, newbie just joined..(SW)

    Extra easy. But I think I am worrying to much about not over eating.
  13. keeleyd

    Struggling to stay full

    I I am new to sw not even had my first weight in that's tomorrow. Anyway i can't seem to stay full. Any suggestion would be greatly appreciated please.
  14. keeleyd

    Hi everyone, newbie just joined..(SW)

    Hi I am new to here and sw. I have 27lb to lose. I am struggling to stay full at the moment any suggestions. You can do it. Just think how worth it it will be in the end when you get to target. Good luck.
  15. keeleyd

    30 day shred

    Ar thanks, I am still getting to grips with the site. Do you use it on the website or an app on your phone.
  16. keeleyd

    Keeleyd my story

    Hi, I looked for your diary Hun but couldn't find it anywhere. Good luck, we can do it.
  17. keeleyd

    Keeleyd my story

    Good luck.
  18. keeleyd

    Thursday Weighers

    Thanks Katie I will do.
  19. keeleyd

    Word Association Thread

    mobile
  20. keeleyd

    Word Association Thread

    Supermarket
  21. keeleyd

    start and finish with same letter

    Bib
  22. keeleyd

    Last 2 letters start the new word >>>>

    Nth is a word. Means last or greatest in an indefinitely long series.
  23. keeleyd

    Keeleyd my story

    @soarkgirl. Which section did you post your diary on. I was going to follow your progress.
  24. keeleyd

    Keeleyd my story

    Hi Hun. We can do this!!! I am so up for it. I want to reach my target by Christmas, is that possible?
  25. keeleyd

    Change one letter game

    Racks
  26. keeleyd

    Thursday Weighers

    Can I join this thread as well please. My wi is Thursday as well. I joined sw last Thursday 25/8/11. Good luck everyone.
  27. keeleyd

    Keeleyd my story

    Thanks Clare, Best of luck to you as well.
  28. keeleyd

    Keeleyd my story

    We I am keeleyd and I joined sw on the 25/8/11. I weight 11st 11lb and want to lose 26lb. This may not seem a lot to some but to me it is. To me it means a health weight for the first time in a long time. I had a baby 19 weeks ago but only have 10lb of my baby weight left to loose b I look...
  29. keeleyd

    how do you post your s/w awards - HELP!

    Thanks. I wanted to know this as well.
  30. keeleyd

    Can diet drinks make you fat?

    On sw you can have unlimited diet drinks but I guess to much will affect your energy and weight levels.
  31. keeleyd

    BBC weight loss program

    I watched this when it was on tv. It was fab. Worth watching!!
  32. keeleyd

    Change one letter game

    Oops sorry Boats
  33. keeleyd

    Grab and go.

    Thanks great ideas.
  34. keeleyd

    The alphabet game..

    Quail
  35. keeleyd

    Favourite food

    Aww bless you. Luckly I just need to cook mine differently. I had to give you Yorkshire puddings mind.
  36. keeleyd

    30 day shred

    Anybody tried it? Did you see an results?
  37. keeleyd

    Lie to me is coming back!!

    I can't believe they are not making anymore. I love lie to me.
  38. keeleyd

    Emmerdale Fans

    I love Emmerdale. I am glad the Jackson storyline as finished. It dragged on a bit. Will Amy keep the baby?
  39. keeleyd

    favourite christmas song?

    Pogues. When I hear it I know it's Christmas then.
  40. keeleyd

    Glee

    Oh I love glee. Fab show. I have the glee album as well.
  41. keeleyd

    Christmas toy you wantrd but never got

    Mine is knex fairground wheel.
  42. keeleyd

    Favourite food

    Roast chicken dinner.
  43. keeleyd

    Your favourite mullerlight flavour?

    Toffee yum yum
  44. keeleyd

    Christmas toy ypu wanted but never got

    Mine was the knex fairground wheel.
  45. keeleyd

    Favourite Toy

    Knex. It was fab.
  46. keeleyd

    What are you wearing today 'game'

    Jeans and floral top
  47. keeleyd

    3 sites you browse regularly

    Amazon Fitness pal Ebay
  48. keeleyd

    Words with double letters in them.

    Apple
  49. keeleyd

    Fish Pedicures

    I had a foot pedicure with fish. It was weird but nice. I would do it again.
  50. keeleyd

    Double word game

    Compass maths
  51. keeleyd

    What can you hear right now?

    Uncle buck film
  52. keeleyd

    where are u from??

    Lincoln Uk
  53. keeleyd

    whats your favourite smell

    Fresh bedding
  54. keeleyd

    The alphabet game..

    Octopus
  55. keeleyd

    start and finish with same letter

    Mam
  56. keeleyd

    Word Association Thread

    Mummy
  57. keeleyd

    Last 2 letters start the new word >>>>

    Tent
  58. keeleyd

    Am I doing this right?!

    Thanks for your reply.
  59. keeleyd

    Sw website tips

    Yes the sw website. I wish the sw app was more like the website as well.
  60. keeleyd

    Change one letter game

    Mans
  61. keeleyd

    Words in no way Associated Thread

    Dog
  62. keeleyd

    Three word post game ....

    Sent the whole
  63. keeleyd

    Hi i am new here.

    Hi Irene, I joined a sw group on Thursday. I want to lose 27lb and soon. What about you?
  64. keeleyd

    Grab and go.

    Hi guys, I an going back yo work after maternity leave in a week. I was just wondering if anybody knew of any lunch time meals that I can buy ready made. With no or low sun values please. Thanks K
  65. keeleyd

    Hi choclate syn values.

    Thanks ladies.
  66. keeleyd

    Am I doing this right?!

    Can I just ask because I am new to sw why you switch days and don't just do the extra easy please?
  67. keeleyd

    Sw website tips

    I I am a newbie. I started sw on Thursday but am finding the website confusing. Any tips please on what to concentrate on? Thanks in advance.
  68. keeleyd

    Hi choclate syn values.

    Hi I started sw on Thursday just wondering if someone could please post some chocolate syn values please. I am craving chocolate but want to be good.
  69. keeleyd

    Hi i am new here.

    Thanks.
  70. keeleyd

    Hi i am new here.

    I was just wondering what I need to do to make a profile and access massagers as both say access denied. Can anyone help please. Thanks K
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