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So I was reading in the Dukan book and he wrote that women who are significantly over weight can do the cruise phase while pregnant, they can even do the attack phase, but need to talk it over with their M.D. first. That makes me happy.

Thank you Ellie!

onceinabluemoon, I do not know if it is normal because I am new as well, but the same thing happened to me. I don't know what is causing yours, but I do know it went away once I started the veggies. Sorry I could not be more help!

Thank you Poppy and Lausanne. Poppy, I updated my stats and have lost a total of 16 pounds. Now that I know I am pregnant and will be tweaking the diet a bit, i.e. more dairy, upping the ratio of veggies on PV days, moving to 3 tbsp of oat bran a day. The loss will be slowing down and maybe...

Maintainer - Thank you! I am eating chicken, bison, hamburger, and sometimes steak. I am also drinking fat free milk. Fat free items are not hard to find at all here. I just walk into my neighbourhood Publix and there they are. I live in the North part of Florida. Ok, here it goes... I found...

Thank you Maintainer! Transit issues are normalizing. Before starting on this journey, the thought of having vegetables any way other than smothered and covered, did not occur to me (welcome to 19 stone, 4 lbs). I hope you all do not mind someone from across the pond using your measuring...

I like the idea of the mini tramp! I used to do that in school when I was trying to strengthen my walls in swimming. Maybe I will go looking for one. I am wondering if it matters that I am using a treadmill and not walking outside? I have two children that I can not leave alone nor can I walk...

p { margin-bottom: 0.08in; } Today is the first day of my Diary, but the 12th day on Dukan. At this point, I have lost 13 pounds, I am kind of thinking it would be more if I could just get things moving (if you know what I mean). Dr. Dukan recommended for me to do 7 days of Attack, but I did...

First Day of Cruise PV – Yesterday Breakfast: 3 egg whites with green onions, 2 tbsp of Oat Bran Snack: Lunch: Burger with Dijon and Tomato Snack: plain yogurt w/splenda Dinner: Green salad with tomatoes, onions and two whole eggs. Water: 90+ oz PP – Today Breakfast: 2 tbsp of Oat...

You look so wonderful!!! I will think of your pictures whenever I feel like eating something I should not. Those have given me something to look forward to, how I will look at my children's graduations. Thank you for posting!

Camping, Camping, Camping!!!! Have a great time camping! I love camping. I am new to this forum so I am not a good one to ask about the foods to bring (still learning), but I can help with any camping questions. For eggs, there is actually an egg carrier you can buy specific to camping. If...

I am New to MiniMins and Dukan Hello Everyone, I am new to both this site and the Dukan Diet. I started last Thursday, 18 Aug 2011. There are so many reasons for why I am at the weight I am, but I can only blame myself. Those reasons are the following. Emotional eating, not exercising as I...