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I had a bad week with chocolate etc last week, and I feel like I am going cold turkey this week. Never been like this before so definately learnt my lesson! In the past if I fancied chocolate I used to have a glass of milk (whatever is left from my HexA), always seems to help!

My OH wouldn't dare do this..his life isn't worth it! Well done on not eating it all, great willpower!

Well done on going to group. Make sure you let us know how you get on with your first week! A small tip from me..I find doing my shopping online is much better. I don't pick up naughty things because they are on offer or anything like that. Much easier to stick to your list, and I always seem...

I would be devastated if I didn't get a certificate! I totally agree with you, every club should be the same and it's the 'silly' things that we pay for a keep us going. I was so so excited when I got my first certificate, and even my little smiley face sticker when I lost what I had aimed for...

Good luck! I am putting my faith in CS too :)

It's low carb :)

So far I have quite enjoyed all the shakes, especially the chocolate. The banana was probably my least favourite though, but still nice! I struggled a bit at roller derby last night, I felt really lethargic and by the end I could barely stay upright! Do you think this is just my body getting...

It does drive me mad sitting at work all day, I wouldnt mind if i was at least busy! Hmm I'm sure I will get used to it, I guess it's just my body adjusting to it. I would like to lose 7lb by 05.09, then I think I will stick to it until I get to 11 stone. Then back on WW! Just using this as a...

Ang2252 - well done, you are doing better than me! I have stuck to it but just seem to be hungry still. Snacking on a little more than I should for now, then will hopefully reduce it over a few days. I sit on my arse at work and not really busy enough to be distracted, so I just think about...

Ooh that sounds yummy. Does anyone know if this is Ok on CS? Thanks, Mel x

Wow thanks for the info, I have just been and stocked up on some goodies. Love that Muller Lights are allowed, they are my sweet treat. Just having a chocolate milkshake for breakfast. Best one yet, its Yummy!

Thanks MellowYellow. I noticed this last night, unfortunately it was all I had so it had to do. Popping to the shop tonight though to pick up some other stuff. Are there any other tasty treats you can have other than fruit? I might get bored of it :/

Hi All, I'm Mel, I'm 23 and 5'2". I have been doing WW for a few months but have got nowhere on it, so have started CS today. Fingers crossed! I weighed in yesterday at 12.5 stone, which is the heaviest I have ever been! I would like to lose 7lb in 2 weeks, as I am off to Bestival, but...

Hi All, Hope you don't mind me joining in. Started CS today, and after trying WW and putting on weight I am hopefull. Currently awaiting some blood test results as the doctor is baffled by my weight gain in relation to my eating habits and exercise. But hey ho, i'll give this a shot. Everyone...