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  1. E

    Clare's food diary

    Today Breakfast - nothing got up late Dinner - chicken curry and rice 9pp Tea - not sure yet but will take a picture
  2. E

    Clare's food diary

    I was meant to weigh in last night but for Christmas I got tickets for lion king and went to watch the show. Just going to be good again this week and go to class next week. Yesterday - Breakfast - yoghurt 5pp Lunch - salad 0pp Tea - pizza express (one with salad in middle) 14pp That's 19pp...
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    +*+* POST your food pics for meal ideas +*+*+* WW Edition

    This is my spaghetti bolognaise which I made tonight. I forgot to take a picture on my plate but here is what's left for my dinner tomorrow :)
  4. E

    Clare's food diary

    Oh and was going to add a picture of my tea but as I forgot I took a picture of what was left which I'm eating for my dinner. :)
  5. E

    Clare's food diary

    Well today I think i have had my best day so far - not felt hungry at all :) Breakfast - Activia Breakfast pot - Peach 5pp Lunch - Baby salad leaves, feta cheese, sundried tomatoes, celery, spring onions, olives 8pp Tea - spaghetti bolognaise - 13pp Plus oranges and extra celery That’s...
  6. E

    Clare's food diary

    Thanks :) Today had..... Lunch - Bread, Pate & Soup Total 7pp Dinner - Chicken Tika massala with rice and nan bread followed by an orange Total 19pp Total 26pp
  7. E

    Clare's food diary

    Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake. ~Author Unknown The above comment was defiantly something i would have come out with, but now, I have to pull my socks up and loose some weight. Im in the obese weight...
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    +*+* POST your food pics for meal ideas +*+*+* WW Edition

    All the pictures look yummy here. Its my first day on WW today and I have found it hard, but ill get there. Going to go and do a food disry now :)
  9. E

    Mama's Meals

    Oh and please can i have your secret for Jerk salmon :)
  10. E

    Mama's Meals

    woo hoo glad your back, you keep me going and on track :)
  11. E

    Mama's Meals

    Hi It was great, the chicken fried rice made me 3 good size meals so one is in fridge for this week and another in freezer. The KFC chicken was yummy, i boiled my chicken on the bone first them cooked in oven, made enough to freeze them too so i can take them with rice or salad to work for my...
  12. E

    Mama's Meals

    Well today ive made your KFC chicken and made some to freeze ready for next weeks dinners. Also put some chicken in your roast pork fried rice merinade (had to use chicken as didnt have pork). Will let you know how it goes :) Hope Mia is feeling better
  13. E

    Mama's Meals

    What a fantastic food diary, im sooooo glad i found you. I love the idea of batch cooking for the whole week. Do you just keep things in fridge or do you freeze everything? Please Please Please keep the rec going :) Oh and sorry about the cold and pox and esp missing your hols :( Clare
  14. E

    Going to be slim for christmas and then on

    Thursday Breakfast - 2 x weetabix (HEB) with some of HEA milk. Dinner - syn free quiche - ham bottom, eggs, low fat cottage cheese, tom, bacon and onion with cous cous Tea - Supper - Syns -
  15. E

    Going to be slim for christmas and then on

    So week 2 - Wednesday Breakfast - 2 x weetabix (HEB) with some of HEA milk and fruit. Dinner - Savoury Rice and chicken Yoghurt Tea - Pork, new pots/mash, carrots and sweetcorn. Mustard sauce made with Onion, garlic, mustard and Dr Oetker, Onken Natural Fat Free Bio Yogurt Supper -...
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    Going to be slim for christmas and then on

    Class tonight and I lost 1lb - happy with it but expected more. Anyway maybe next week more will come off, id love to loose a stone by christmas.
  17. E

    Going to be slim for christmas and then on

    Diary for Sunday ….. Breakfast – Oats so simple original made with water and sweetener Dinner – fish pie (can freeze for 1 month and it’s FREE) 198g/7oz salmon fillet 198g/7oz thick cod and haddock fillet salt and freshly ground black pepper 454g/1lb broccoli/veg 397g/14oz cherry tomatoes 1...
  18. E

    Going to be slim for christmas and then on

    Right not feeling great tonight so im thinking tea may just be 2 slices of toast HEB and use the milk in my oats so i get my HEA in. Will move fish pie to tom dinner :) UPDATE - By the time fish pie was ready i was feeling better and had some for tea, this means i still need to use my HEB yet.
  19. E

    Going to be slim for christmas and then on

    Diary for Saturday ….. Breakfast – nothing over slept and waited till dinner Dinner – pasta with ham and lighter choice cottage cheese with onion and herbs Tea – fish pie (can freeze for 1 month and its FREE) 198g/7oz salmon fillet 198g/7oz thick cod and haddock fillet salt and freshly...
  20. E

    Going to be slim for christmas and then on

    Diary for Friday ….. Breakfast - Oats so simple original (made with milk HEA) & sweetner.. Dinner – Cheese pasty (was order before I started diet) (22 syns, oh dear) Tea – Chicken wrapped in bacon (all fat removed) with potatoes and veg Snacks - Fat free yoghurt & fruit 2 x alpen...
  21. E

    Going to be slim for christmas and then on

    Well completed the first day back on it and im stuffed :)
  22. E

    Going to be slim for christmas and then on

    Well gone back to class tonight - Weight on but its coming back off So diary for tomorrow Breakfast - Oats so simple original (made with milk HEA) & sweetner, pos a banana. (5 syns) Dinner - Wholemeal rice, onion, garlic, bacon (all fat removed) sweetcorn, egg, peppers, soy sauce &...
  23. E

    curried parsnip soup

    glad your all enjoying it :)
  24. E

    My EE Weight Loss Diary...I hope!...

    Wow your doing really well, stick with it and you will fit in your hol clothes before you know it :)
  25. E

    curried parsnip soup

    free on EE free on Green 4 syns on Red This is a lovely soup and can be frozen. 2 onions peeled and chopped fry light 2 cloves of garlic, peeled and crushed 1tsp mild curry powder 1tsp ground cumin 1tsp ground coriander 1tsp turmeric 1tsp ground ginger 1.2 litres veg stock 700g parsnips...
  26. E

    What do you do with alpen light bars??

    WOW i usually just eat them but im going to try some of these :) yum
  27. E

    Syn Free Donner Kebab

    Just put this in oven so its ready for my dinner tom. Fingers crossed it works as could not get onion powder
  28. E

    Christmas Challenge

    2lbs down this week - woo hoo :D LD87LD: 42lbs (0 lost, 42lbs to go) catmonkey 33lbs (2.5lost, 31.5lbs to go) Chelle82 28lbs (4lbs lost, 24lbs to go) aesir22 43lbs (4.5lbs lost, 38.5lbs to go) Sofartogo! 25lb (-1lb lost, 26to go) Jono68 28.5lb (5.5lb lost, 23lb to go) Nikkiruth 38lb's (5lb...
  29. E

    Battle the bulge - Clare's diary

    Well fell behind with the diary already :rolleyes: So going to try and start it again tom. Weight day the other day i lost 2lb :D
  30. E

    Battle the bulge - Clare's diary

    Day Seven ..... Back to work today, managed to have no chocolate, sweets or cake in the staff room. :D Didn’t use HEXB yesterday so have used it today, not sure I can do that but I have enough syns if not :confused: Breakfast: Weetabix HEXB with milk HEXA and small spoon of sweetener...
  31. E

    Battle the bulge - Clare's diary

    Thanks guy's im really enjoying it and i just hope the lb's come off :D
  32. E

    Battle the bulge - Clare's diary

    Sorry got behind being so busy. Day six Breakfast: Stayed in bed as hols are just about over. Dinner: Rice and chicken Tea: Batchelor's Pasta 'n' Sauce Mild Cheese and Broccoli - ½ syn used HEXA to make. and chicken Snacks: None today to busy to eat, and didnt use HEXB today. Syns...
  33. E

    Battle the bulge - Clare's diary

    Day four ..... Had a lie in today so had a late breakfast and early tea. Been to Blackpool in this lovely weather and picked up two new baby royals :) Breakfast: Magic porridge (5 Syns) Dinner: Missed due to lie in. Tea: KFC chicken SW style (1x HEXB) Veg, rice, bacon, 28g cheddar (1x...
  34. E

    KFC Chicken done the SW way

    Just tried this and it was lovely. Will be having it again :) Really like the idea of cooling them and having them for dinner with pasta or salad
  35. E

    Battle the bulge - Clare's diary

    Thanks Cai, I know what you mean, it does give a structure to the day :D Ill have a look at you diary and keep up with how your doing Clare
  36. E

    Battle the bulge - Clare's diary

    Day three .... Busy day today had lots to do, went to shops and decided to treat boyfriend and buy him some Twirls that were on offer for £1, this was a very bad idea. They have been looking at me all afternoon but i have managed to not have one and im going out later. Breakfast: Weetabix...
  37. E

    Christmas Challenge

    Hello everyone Id love to join this group ive got 23lb to loose and i want as much as i can by christmas, hopefully it all :D LD87LD: 42lbs (0 lost, 42lbs to go) catmonkey 33lbs (4lost, 29lbs to go) Chelle82 28lbs (4lbs lost, 24lbs to go) aesir22 43lbs (4.5lbs lost, 38.5lbs to go) Sofartogo...
  38. E

    Battle the bulge - Clare's diary

    Well called off last night and my weight is ..... 11st 2lbs So now i need to get down to 9st 7lb so thats 23lb to loose My plan is .... 5lb September 5lb October 5lb November Anything December after all its christmas Reassess after christmas :D
  39. E

    Battle the bulge - Clare's diary

    Day two ….. Well been getting ready to go back to school, start back again on Monday. Was going to get weighed today but did not have chance to get into school, may try and call off somewhere when out tonight and use a machine. I know it will prob be slightly different to the scales im going...
  40. E

    'MAGIC PORRIDGE'

    Well tried this for first time this morning. Mixed my oats with fat free mango and apple yoghurt. Was lovely, i was supprised how much it made and how thick it goes. Will defo be having this more often :) Thank you everyone :D
  41. E

    Keeleyd my story

    Hello I have just joined to. I did SW a while back and then fell off the wagon and put the weight back on. Best of luck for your journey Clare
  42. E

    Battle the bulge - Clare's diary

    Found this and i like it so its being added to my diary This Time.......... Another diet we're about to endure, but this time we'll do it, of that we are sure. We've tried all the others without much success, but this is the one to get into THAT dress! For years we've tried hard to lose...
  43. E

    Battle the bulge - Clare's diary

    Hello Where to start...... My name is Clare and I am a Primary school teacher, I am 27 and have done WW & SW before. I found SW easier and lost well on it but fell of the wagon and have put the weight back on. This time I really want to stick to it and I want to look better for Christmas and...
  44. E

    Pate problem

    Excellent ill give it a try Thank you
  45. E

    +*+* POST your food pics for meal ideas +*+*+*

    This thread is fantastic thank you everyone, you have given a new SW person loads and loads of ideas :) Trouble is now ive just had tea and im hungry again lol
  46. E

    Hello - Getting back on wagon

    Thank you all for your replies and dont worry about the hijacking lol :) Im back at school next week but like u say there is always something in the staff room so that will have to be avoided. Im going to be very planned and try and make double so what i have for tea i have for dinner that next...
  47. E

    sweet mincemeat recipes

    I have loads of sweet mincemeat that i bought for something in the cub and i wondered if you all had any good sweet mincemeat recipes? Think its going to be puddings i find hard as i do have a sweet tooth :rolleyes:
  48. E

    15 stone 5 - 11 stone 4

    Wow well done you, you look fab
  49. E

    16 Stone to 12 Stone 5lb - only another 2 Stone to go!

    Well done you, what a transformation and inspiration! Thank you for showing your pictures
  50. E

    before and after photos

    Wow well done you
  51. E

    Does my bum look big in this?

    Wow you look brill and it made me laugh when i noticed both feet sticking out of one leg :)
  52. E

    53lbs Lost.....12lbs to go!!!!

    Wow well done, just goes to show how the diet works
  53. E

    Pate problem

    Now i love pate and was wondering if anyone has had or knows of a good low syn pate? I was going to make my own but im not sure on syns of chicken livers. Clare
  54. E

    Uncle bens - real time pots

    Thanks you so much for the replies, these are going to be my bak up i think :)
  55. E

    Uncle bens - real time pots

    Does anyone know how many syns the uncle bens real times rice pots are? They look good for a quick dinner but i dont want to buy one and it have massive syn value Thanks
  56. E

    'MAGIC PORRIDGE'

    Can you use any yoghurt with this. I like the shape zero fruit ones?
  57. E

    Hello - Getting back on wagon

    Hi I joined SW in May, i did really well and lost just under a stone in a few weeks. Then it happened, im a teacher and we hit the holidays, my routine went out of the window and i began eating (all the wrong things) I stopped going to meeting as i knew i was going to put on. Anyway the hols are...
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