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mmmm Making me want to go and get a slow cooker now.

Which protein shake do you use?

:gimi: :gimi: :gimi: :drool: :drool: :eat: :eat: Cannot wait.........

Well I must admit defeat I tried doing it from home for 2 weeks without much joy so went and joined a wonderful group last week weighed in yesterday with a 10.5 loss. Therefore will be leaving this thread and joining the tuesday weighers. Good luck to you all but I need the discipline of the...

I think slimming world is better.

I lost 10.5 lbs this week.

Just had a large bowl of low fat natural yoghurt with grapes, banana and apple chopped in with a little sweetener and a grating of nutmeg over the top. Yummy....

I have restarted my journey after falling from a great height on my last attempt, am going to make 2012 my year to succeed. Joined a group yesterday so will post a loss hopefully next week.

Wish there was a magic button on the pc to get your meals delivered.

Your meals always look wonderful well done you.:D

Morrisons have the fibre plus bars buy one get one free

Was thinking of taking a trip to a big one this afternoon to stock up.

My tesco is rubbish, no laughing cow or fibre plus on offer

Just cooking lunch, actifry chips, pork loin, mushy peas and pickled onions. Mmmmmm cannot wait.

I am also using the scales in Boots to get weighed.

Hi everyone I started again this morning and am attempting to do it with the help of this site and my willpower alone.

Just finished a beautiful plate of chips, cheese, bacon and two fried eggs. Mmmmmmmmmmmm

Can I also join I went to class for a while but stopped going a good few weeks ago and after falling by the wayside am now starting it from home and hope to be where I was weight wise before my falling off the wagon in the next few weeks. I loved the group I went to but it went on for a few...

I wasn't ranting honestly just letting you know a little about me :D. Stephen King is a great author, whoops look at the time, ding dong break over, it's been really nice catching up with you this morning and remember not to put too much blame on me with your boss later today, lol. Will post...

When you do the curry using the coconut muller is it added just before serving?

I just had a feeling that my ears would be burning tomorrow, lol. Well I have made a decision,,,,,,, I am staying in. I think I knew that all along because I am feeling weary and just need to recharge my batteries for a couple of days. I will spread the housework out over my days off and...

Thanks for recipe.

Why you not going to bed missie????:whoopass::whoopass: You will be falling asleep at your desk and when your boss pulls you about it I can see you now blaming zilla on minimins for keeping you up :rotflmao::rotflmao: and what with me not there to defend myself, it's soooo unfair, lol.

You and me are soooo alike. I think I will be staying in cos in my mind I have already planned what I will be doing and when, sad arses we are or what :rotflmao: :rotflmao:. Well you must know know who won !!!!! I think either of them deserved it and was happy with however Gordon chose.

How the hell do you get away with going on this site at work?? Jammy beggar. I can only go on here on my break not that I get the time otherwise. Ha ha ha.

:bighug: This is for you and your staying in for the next couple of weekends. Well have you watched the winner yet???? I still haven't decided what I am doing with the weekend but think I am most probably going to stay in and chill chill chill for England. lol. Just started my break it's...

Hi you caught me on my break how are you?

:drool: Ohhhh recipe please

Wow PJ you are doing really well, keep up the good work. Mrs PJ may be lurking around the next corner waiting for you to walk by.

What are you making, am curious.

I guess the idea is to pass it through a seive and then it is a smooth mixture, I may be wrong but just an idea.

Tesco for me in the morning on the way home from work as it is nearer than Mr M. Thanks for that info..

Hi, I have now watched both parts of HK and am happy with the winner, have you had a chance to watch it yet? Soups are the way I think when we have been a little naughty :o. Think I need to eat soup soup soup everyday for a year to make up for the attack of the toblerone and you for your VAST...

I used to go to group but the time it took to go around everyone used all the time up. Am attempting to do it from home now and see how that goes. I know it will be harder to resist the bad stuff but I will just have to remain focused in order to drop the lard once and for all.

For those out there that don't like drinking plain water but need to keep the fluid balance topped up Morrisons do a wondereful line of sugar free squashes in exciting new flavours that all turn out to be syn free, they do a marshmallow one along with a sherbert lemon one and also a raspberry...

Mr M still have the muller yoghurts 12 for £3, I have a fridge full of them and love to put the coconut one in the freezer and eat it when it's nearly set mmmmmmmmm

Well have you watched it yet???? I have seen the first one and watching the second one when I get home in the morning whilst eating a bowl of tomato soup. I won't say anything just incase you haven't seen it yet. Sounds like you and Lisa had a good night, how many syns in the alcohol...

Good luck with the job hunting, hopefully soon something good will appear especially with christmas looming.

I agree, I think it was around the stone and a half mark before my work uniform started to feel loose, keep going and you and others will soon notice the difference.

Hi, well am back on track starting today. Have planned my meals for the coming week and starting to feel a little stronger than before. I have a fridge full of coconut mullers thanks to Mr M and his wonderful bargain and I have a huge bowl of lovely thick homemade tomato soup. Yummy yum yum...

You are in my thoughts Jennie.

"sobs" It's all over I lost the fight. The giant Toblerone won! :D

It's no good I'm losing the fight......arrrrrggggghhhhhhhhh Sammie where are you?.............arrrrgggghhhhhh please someone! It wasn't meant to be this way....arrrrrrggggggghhhhhhhhh

Help help help I'm trying to fight it off........arrrrrggggghhhhhhhh

Arrrrrgggggghhhhh help me please......... arrrrgggghhhhh being attacked.............

:happy096: On your loss this week and thanks for the arse kicking :8855:. Am planning to start again (yep I know) on thursday. I have bought all the stuff to make the soup and have filled the kitchen with all the healthy stuff that i ate at the start. I know however it will take a few weeks to...

:D lol lol lol, you deserve to be a bit pleased with yourself about the great weight loss and you deserve to get a bit of male attention. I understand and exactly know what you mean about not looking yet how you want to be as I am the same but we both know that we WILL get there. I will watch...

:happy096: Ah you're no longer missing, great to hear from you and that you have had a wonderful few days. I am so happy for your shopping trip just the thing to keep you focused. Get you with all those men, whit whoo girl could lovvve be in the air????:bliss: Will watch HK on tuesday if I...

If you keep going missing I am going to have to have you "tagged". Hope this finds you in good spirits. Am just about to start work and tomorrow is the new start for me being 100% back on track I know the next couple of days food and will do a menu if I have time later tonight for the next...

My manfriend is simply that :sigh: he plays for the other team (if you know what I mean :8855:). We have decided that monday will be our weigh in day, I am going to use the scales at work even though they weigh a few pounds heavier than the ones at the SW group I know because I used to get on...

Am specialing a man tonight on a different ward and it's only an 9 hour shift :D Have come to a decision about going to group. Not going any more. I have a male friend that wants to loose around three stone and we are going to do it together. We see each other most days as we work on...

No I didn't make an appointment and as I am still alive won't be doing so this time :8855:it has got a lot better towards the later part of the night and am not doped up on painkillers now, it's a good job as I have an overtime shift booked for tonight. I spent a beautiful day though watching...

Oh my word I think you are so brave and I follow your posts daily. I think you are right to wait to confront your sister. The main thing at the moment is to keep your mum as happy as can be there will be plenty of time to deal with your sister later. I wish I could do or say something to make...

:bighug::bighug::bighug:That's for your gain. Also this is :whoopass:.:8855::8855::8855:. What are we like eh!! Please don't loose heart Sammie, if I got weighed today it would probably be the same for me, but Oh well, it just makes the journey a step or two longer. I look like a hamster...

Right here goes!!! Shift was cancelled for last night. Washer pipe finally arrived and ex came and fixed it, whoop whoop. Then I decided to go out for the night on my own. Went to local casino and crawled home at 3am had a fantastic time and my hair was okay once I washed it and put products on...

Trying this today. Sounds nice, I love tomato soup.

:bighug:So sorry to hear about your loss, please don't add to your worries and worry about food. When you are in a better frame of mind you will be able to continue with your journey. XXXXX

Well as you can see from my weekly weight record I too have had a few bad weeks this being one of them just seem to have lost focus but am positive it will return Tuesday morning when I attempt to stay 100% on track until WI the following thu, missing this one as not been good and know it will...

I work as a clinical support worker on a busy ward. My nights out are spent playing poker at the local casino. :8855: Never put yorself down for the job that you do or think that other people are better than you due to the job that they do and if you want examples of this look at the arse...

Hi am sat undressed again (not a pretty sight lol) getting dressed for work in a minute. Yep I had a good look at my hair when I got up and I reckon I will need to have another good 4 inches cut off to make it even that means in total I would have lost about 10 inches :cry::cry::cry:. Not sure...

Hi can I join you? I too work nights and am following the SW plan sometimes I have good weeks and sometimes I have bad weeks but I am on a journey with a lovely ending and if it takes me a little while to arrive there I have longer to look forward to the end result. Do you work in the health...

Morning Sammie, hope you are okay with whatever is keeping you from posting :sigh: well it's now 0048 am Sunday morning and as usual am on my break. Went to the casino on Friday night and had a brill time not too late a night we got home around 330am. Washer pipe still not come...

Morning (0042 am) am on break as usual at this time and thought i'd catch up with you. HK was excellant watching Ellise cry was sooooo good my god she is ugly when she crys :8855:I agree that Tommy is s**t it's got to be one of those two that goes next week am off that night so going to watch it...

Just got a slow cooker and cannot wait to try some of the wonderful ideas on here thanks to all who have posted.

:wavey:Morning, go buy some Senokot-they are amazing when you are bunged up :sick0019: take 2 a day and after a couple of days it will be shooting from your arse :8855:trust me as I have had this issue doing slimming world before, and boy do they work.:D Just think of the weight loss when you...

Hi love, sorry not been here for a few days but been MEGA busy, work unreal and doing lots of overtime, then things at home keep breaking down, more money arhhhhh:mad: but hey ho life goes on eh. My password at work wasn't working and then just so tired when I got in. Not going to WI this week...

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Do I need to put missing posters out for you? Where are you? You okay?

Pork loin, tomatoes, mushrooms, onions and a jacket with cheese.

My next goal is to loose another 5.5lb this will give me 3st off.

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Hi it's me, back again. Where was I? Oh yeah grinning like a cheshire cat on the bus :8855::8855:. I think my consultant was expecting me to have gained due to not going last week but she was so happy for me and the group couldn't believe my chips cheese and bacon week. :8855::8855::8855:Not...

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Morning love I was going to come back on last night after stuffing my face with the liver-it was amazing. I wonder if loosing weight can help you sleep because I used to have huge problems sleeping at nights that's why I started doing nights but last night and a few nights last week when I was...

Honk

:eek::bliss:I lost 5.5 lbs. Got my 2.5st award and feel wonderful.:D:D:D:D I hope you are okay today sammie and coping well with the things you have going on in your life at the moment. Thought you might have been on at some point today, but you must have other things to do. I ended up at...

I follow the red and green days and I do a lot of green days my thing at the moment is chips, cheese, bacon and a couple of fried eggs all that for 2 syns. Yummy must off had it 4 times this last week tonight I will be having liver done in an onion gravy with bacon, jackets and cheese. The...

5.5lbs off for me tonight.:D AgingRockChick 7lb (1lb lost - 6lb to go) Bec85 (0lb lost - 14lb to go) Bexyboo 6lb (0lb lost - 6lb to go) Broadsbean 14lb (0lb lost - 14lb to go) BuzzyBee 12lb (2.8lb lost - 9.2lb to go) Cai 6lbs (3 lbs lost - 3 to go) ClaireS84 5lbs (0lbs lost - 5lbs to go)...

5.5lbs off for me giving me my 2.5st award. Well done to all the otherswho have lost today.:D

Muller yoghurts are still 30p in asda and they also have the alpen lights £1.78 a box or two for £2. Bargain. Have stocked up, are better value and nicer I think than the hi fi bars.

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Morning love. Please keep me up to date with "the lump". Just remember that I am always here for you. My shoulders can carry you if you need them too for a while whilst you are dealing with this issue. Your daughter has a point Stephen (my baby) goes mad if I keep things from him (you'd...

Wishing us all the best for today and here's hoping I've lost a stone in my sleep. lol.

Honk.

Just got back from family time. OMG did they say what the lump was? I hope you are going to be okay! No wonder you weren't on here all day. :bighug: You can never have too many hugs. Family time was excellant and yes my son did say I looked good although he told me to be careful and 1-make...

Am well stuffed:D Chips cheese bacon and eggs went down a treat just finished. Had it earlier than usual for two reasons 1, was too busy with all the housework that I haven't eaten all day. 2, got to go out in around 30 minutes to parents. I thought you might be on, oh well I hope you are...

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Chips, cheese, bacon and fried eggs for me tonight yummy

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:9529:

Yet again Kingsled you misunderstand the point I am making!!!!!!!!!! My point was that we should be supporting each other and not picking up on someones faults.

Hoovering done. Mopping done. Ironing done. Washing in machine. Pots washed dried and put away. Bins emptied. Dusting done. Bedding changed (mine anyway don't dare venture into the black hole - son's room lol) Phoned mum to check she has sweeteners and low cal pop for tonight, she has, sorted...

Mine moved in my local Tesco two weeks ago. Think they want to keep us in there longer and that whilst we look for it are tempted to buy other things.

Sarcasm on my part, do you think it was subtle enough:8855:

I think some people need to get a life if all that bothers them is people spelling things wrong. The focus on here is losing the weight and supporting each other. it is a hard enough journey to make without worrying about the grammer we use being checked for mistakes.

Hi can I please be included in this wonderful challenge. I will go for a loss of 14lb. Thanks.

Arrrrrgggghhhhhhhhh am still here. lol. Thought before tackling the housework I would just look over some of the other threads I post on and where does the time go????? Really am going to do some housework, maybe 1.5 hrs then have a treat cup of coffee and an hr back on here then do some more...

Honk for yesterday

Yesterday I wanted to have something different for breakfast and had low fat natural yoghurt, fromage frais, sweetener, bananas and apples all mixed together then grated a little nutmeg over the top. OMG it was beautiful and something I will be having again this morning.

I wish thursday was a long time away too, I have stayed within the weekly syns amount but due to * week feel bloated and HUGE, lol. I need 4 off to get my 2.5 st award but me thinks it won't be this week. Nevermind I will remain focused and it will happen. I always get nervous the day before...

:happy096: :happy036:Well done Sammie, :bliss: 1.5lb off and sotw. :0clapper::0clapper:I am feeling a little less bloated but may try and :sick0019: a few pounds off just before weigh in :rotflmao:. Was going to come back on last night after my scran but with a nicely full belly and tucked up in...

Evening love. Well I got up a few hours ago and feel like someone inflated my stomach whilst I was sleeping, ohh I so hate * week. If men had to go through this they would only do it once then invent a way to get out of it and give it back to us. lol. I have had a nice relaxed day so far...

7662 If all those that viewed this actually added to it then we would get there quicker!!!!

Honk for me again.

Morning why you still up???

OMG, guess what.......you won't believe it... am in a state of shock..... are you ready for the news?....are you sure you can handle it!!!! make sure you are sat down....here it comes.....I think I lost 0.5 lb.:8855::8855::8855:Just had a cheeky go on the work scales :scale: As you can see I...

Aw shucks now am blushing :o I must say that the feeling is mutual I miss you when you are absentand whenever I feel slightly tempted to eat "bad" stuff I know I will fess all to you later and it seems to help me with the damage limitation. How cool are we. Whoop whoop. Do you know Watson I...

Yep it was me being thick DOH and I think staleybridge isn't too far from where I live. I could be wrong as I used to get lost on route to the geography room:8855:

What does CBA mean? Or am I just being thick! (probably) and whats Stalyvegas

You are a star I have all those ingredients in so no surprises what I am cooking on my next day of. :drool: Thanks again.

Oh yeah and where were you till the early hours of the morning you dirty stop out!!!:eek: This is quite a quick one for me as am on break but have something else I need to do sos. Yesterday (sat) went fine had a beautiful sleep today and the ward is okay tonight. However I feel like I am HUGE...

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Honk. 5 syns for me today.

It looks lovely did you just coat the chicken with the other ingredients and put it in the oven or the actifry? Definately going to give this a go. What spices did you use?

Yummy. Recipe for scan bran cake and chicken and butter bean curry pleaseeeeee.:drool:

Hi I'm back, busy night tonight which will hopefully help burn those yoghurt calories up. lol. A couple of packets of crisp will not keep you off the slimming world truck. If you feel yourself starting to fall off the back of the truck then give me a shout and I will haul you back onboard no...

Hi so glad you are back love I missed you. The onken yoghurt I had was not fat free it just said natural so I think your ones are okay. Will post later when am on break cos as usual am sat here undressed ( NOT a pretty sight, I tell you) and getting ready for work. Funny how addicted we become...

Missed weigh in on thursday so will hopefully have a 4lb off next thursday.

They are nice cut up and sprinkled over some low fat natural yoghurt and strawberries.

Have you any pictures of the bears I am curious.

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Honk for friday,

Sammie, Sammie where for art thou Sammie??? Well I really hope that you are okay, I am doing okay now the water issue finally got sorted at 12 30pm yesterday (fri) afternoon. Flat 155 DID have a cracked pipe. Have just had half of a most beautiful cup cake at work. We got a green on our NAS...

Sammie are you ok, I am hoping it is just your broken computer keeping you off? Just remember I am here if you need me, as you can see from the last 24 hrs I have posted many times to keep me sane. Anyway my food today is now going to be bfast none (whoops):o lunch chips (2) bacon (2b)...

7578

Yes I did the syns online and put free food yoghurt it came up at 7.5 syns for 500g. I used the calculator as couldn't find it in the branded section.

Well the saga continues. They just phoned me back and said that they had managed to speak to flat 155 by phone and she said her flat is dry (was she in all night then, when the plumber was knocking on her door????) I asked if she was in all night and the person on the phone said they mentioned...

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Lol it was onken natural yoghurt, confession time it was a kilo pot. I had half of it with apples for breakfast, then the other half cos it was lush for tea with apples and prunes. It was a bargain at 69p for a kg pot I have another one in the fridge so am going to go and get some strawberries...

Well it's now 7 30am and the water is still coming through the kitchen cupboard but thankfully the frontroom seems yet unaffected. Just telephoned them to see what they are going to do now and they have said they will get back to me, I voiced my dismay that they have left it overnight and said...

Well are you ready for the next installment of my **** day!!! My son came home from work and then the plumber arrived just as I was leaving for work, I had tried calling work to see if I could have the night off to sort the plumber out but the ward must have been busy because no one answered...

Honk for today just, as I had some lush yoghurt that turned out to be 15 syns. So just made the honk list today. Phew

Thanks yep cannot get much worse eh

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Well you thought I was having a bad day didn't you well it just got worse. Thought I would try and get a bit more sleep before work tonight went to put my bowl in the kitchen and found water coming in my boiler cupboard from one of the flats above so now have to stay up whilst i await a workman...

AAAAAAAAAAAARRRRRRRRRRRRHHHHHH Help help help..... Couldn't sleep well today got a few things on my mind, you know how it is and when I got up I thought I'd have some more of that yummy yoghurt so finished the pot :17729: then thought as i was doing so well I had better just check the syns for...

Will be missing WI today as I have to be somewhere before work tonight but am still in the zone and hoping for a 4lb loss next week to give me my 2.5 stone award. Good luck to all those weighing in today.

Hi yep it was the pasta in sauce, cottage cheese, onions and egg one . :yuk::yuk::yuk: How anyone can eat that cold is beyond me. Anyway am writing this as I eat breakfast before going to bed, slight change to plan as I found a bargain in my local heron shop this morning 1kg Onken natural...

honk

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Morning love. Yes I managed to get dressed. I did watch the great british bake off and agree that the right person one, her cakes looked wonderful I think everyone thought holly would win but I am glad ***** won, whoops forgot her name. Hells kitchen was ace and elise's face at the end was brill...

Hi love, well I hope I've not spoiled hells kitchen for you I thought you would have watched it mon night, sorryyyyyyyyyyyyy. You were at the hospital?? Hope all is okay at your end. This is a really quick one as am getting ready for work and you know I don't like working in my nightie...

The roast chicken one is my fave and it's free. yummy

honk for yesterday

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Morning love, sos about not posting yesterday was going to post last night but fell asleep just woke now 6 30am, must off slept for 10 hours. Lovely. Made the quiche for tea tonight and tomorrow and it looks really nice. The jelly crystals are about 1.5 syns per sachet. Still worth it I...

mug shots are free on a green day unless you have the creamy ones.

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:banana dancer: Good afternoon love. Not bothered if the sun is out at the moment due to having lots of housework to catch up on due to the marathon running last week:8855: You are having some syns but not on the scale that I have them the jelly is only like 1 syn so you have loads to use...

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Hope you had a great weekend. The black pepper cottage cheeses sounds nice but I HATE cucumber, yuk so will give that one a miss. Do you not use any syns as I cannot see any on your food lists? I use syns when I fancy something naughty but try to keep under 60 syns for the week, today I used...

:8855: You crack me up. Insomnia is good sometimes :) I aslo watch Hells Kitchen I HATE HATE HATE that Elisse (prob spelt wrong) her and carrie hate each other but she is worst. Not really one for cooking programmes in general but I have been watching the Great British Bake Off, have you seen...

I see you are up, what you doing?

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honk

Well did you catch up with all thoses cooking programmes? Did you get any recipe ideas if so come on share share share..... It's 1 35am now and cannot decide if I am walking home or not, I may see how the rest of the shift goes first. Are you car booting again today? The weather has been...

Well here we are it's 7am 1st October and we're off. Good luck to those of you weighing in today and getting our challenge of to a great start. My WI is on thursday and am so looking forward to it so I can update my loss on here.

Sometimes it is hard I work nights but go to a group every thursday. It means I have to get up two hours earlier and it means I am up from 4pm go to class at 5pm this usually finishes around 7.15pm then I walk to work and start an 11 hr night shift finishing at 7.30 am then walk home and...

I have had these I dipped whole strawberries into it delish.....

honk

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The day was going fine til about 8 pm when I fell asleep, just woke up now 6am so must of needed the sleep. I will stay up now til after lunch then have a sleep before going in tonight so it works out okay. The private message you sent me wouldn't let me click the link so don't know what you...

As you will see been busy online and thought I'd brighten your working afternoon up, think I need to change my pants now, seriously isn't laughing a lovely way to spend your day off.:8855: funny - YouTube bollocks! - YouTube

kids suck - YouTube You gotta see this nearly wet my pants laughing....

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Glad I made you laugh. Decided against the hoovering and mopping as found a drama about shirley basseys early life on bbc i player and for the past hour have been lay on the bed watching it. Told you I live the high life. lol Just been to put the soup away made lots so froze some and the...

Just wanted to wish you both the best of luck on your slimming world journey.

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honk

4 more to get my 2.5 stone.

Good luck to us all for October. XXX

wow running out the door now........

Am thinking of the pregnant prawn, :9529: My flat smells lovely, have a huge pan of broccoli and cheese soup cooking for teas for the weekend before going to work. It must be my best soup ever, mmmmm So I have 3 st 0.5 lb to loose for our challenge, well I must admit I think the 3 stone...

honk

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Why you not in bed???

Was expecting a gain and I got one 0.5 lb. Am happy with that. whoop whoop. Slimmer of the month again too. :D Next week will be a loss and hopefully every week after that. Well done to all you thu losers.

Morning love, what do you mean you all got a sheet with 17 on??????? you confuse me and it doesn't take much. I know I should drink lots and I usually do just was sooo busy didn't have the time, tonight is so much better:D Went to weigh in and am pleased to announce a gain of...... wait for it...

Morning love, it's 1 13am and I managed to get some clothes on before leaving for work, thank goodness. It's REALLY REALLY REALLY busy here at work and not managed to drink enough so have a blinding headache and aching legs from running backwards and forwards etc etc etc, do I sound as grumpy as...

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Wonder if I could nibble an arm and leg off before tonight. lol

Honk

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Hi, just a quick one for now as am getting ready for work. Yep 3 stone is our target loss before june 2012. I hope your quiche has turned out okay and that you like it as much as I do. I had a slight change to my bfast this morning, because work was really busy I was so hungry when I got in...

Well done Karen, keep it up am still little upset you won't find the room to sneak me in your suitcase, but :sigh: will have to live with it I suppose:cry:.

Am nervous cos I know it's going to be a gain, just not sure how much (bitting nails as types...)

honk

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Morning love, your posts keep me smiling and positive and I really look forward to seeing how your day has gone.:D I think I will be the same as you on thu when I get weighed I am expecting 3lb gain but am really okay with it as I am back on track again and if anything it has made me more...

Wow wolf whistled, I bet you were floating on air after that happened. lol. I am so glad that you feel better now and that you are sounding a lot more positive. When I got in this morning the prunes and yoghurt were lovely and I chopped the hi fi bar over the top it was my new best thing. Am...

Morning Sammie, well it's now 3 35am and just started my break. Sat typing this whilst having a well earned cup of coffee. ahhhhhhh lovely. As promised here is the quiche recipe that I made yesterday, it makes 1 quiche and I have half of it one night and the other half the next night. 300g...

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Honk

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Just about to goto sleep now, I will post the recipe on here in the early hours of the morning when I am on a break. Night night..zzzzzzzzz

You look wonderful. Well done you.

Huge well done.

Not a problem as I said before I am really a nice person, I think the other lady kingsled missed the point I was trying to make.

Oh okay will give it a look. Never heard of it before. Thanks.

I think that if you left it behind you would be able to fit me in your suitcase. What do you think?

Welcome aboard the slimming truck. I am doing it alone and think we should make a point of posting to each other evey day so we can spur each other on and pass on menu ideas. Anyone else that wants to pop along is also more than welcome as it is a big truck. I have just took my quiche out of...

Hi what's etsy?

Welcome and good luck to you, please come on here any time that you need advice or even a hug to get you through bad times.:)

You are welcome, my weekend was fine cos I actually love my job and prefer to work weekends. If I go out through the week is best for me. :) I am glad my words helped and it sounds like your daughter is very wise. I have had lots of negative comments and it's surprising that now i am losing...

Nice positive attitude.:)

Oh dear, whatever they said please don't let it stop the fantastic journey you are on. I was getting worried about you. Oh well looks like both of us are on the gain train this week :sigh: My weekend was okay I worked it all but have kept on track and been walking home in the mornings, I had a...

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:cry::cry::cry::cry:

I have a lot more to loose so it will come of quicker in the beginning but I just aim for 2 off a week. a long journey made easier thanks to all the people that post on here.:)

You misunderstand. I love my group and have gained great support from the consultant and the other members, my original point was in answer to someone saying they didn't get stickers and certificates and my point was that most members like and use the rewards as a visual reminder to keep on...

Well done to you and congratulations to you and your wife regarding the impending arrival of a new baby.:D

I missed WI last week our car was hit by another and hurt my back and that's how I went off track couldn't be bothered cooking ate whatever was in whilst I rested. Am now back on track and had a pop on the scales this morning which shows a 3lb gain:eek: oh well at least I know it won't be there...

Tesco are doing mullers 10 for £3 so now is the time to stock up. My other night time treat is chocolate mousse, strawberries and crushed meringues :drool:

Hi I follow the red and green days and have had good results so far. I agree with the theory that you follow whatever plan you can maintain and a loss is a loss better than doing a plan that you cannot stick too. Some people find the red and green days too stricy so if you can stick with the...

Starters; Broccolli and cheese soup Main; Quorn and baked bean lasagne Side salad with free balsamic dressing Pudding; Chocolate mousse, strawberries and crushed meringues The whole meal works out at a wonderful 2a choices and 2syns per person based on a green day. Yum yum.

The new coconut ones are yummy when nearly frozen. Remind me of bountys hope they don't stop selling them soon.

Wow and again wow just found this thread and got so many new ideas thanks to everyone who has posted on here. I will add some of my own recipes soon.

I read somewhere that if you eat a banana after swimming it stops the overeating bit. You could try that along with a hot drink. Something else to think about...when was the last time you saw an overweight swimmer on the tv..lol

I really love knitting and used to make and sell one off designer hand knitted motif baby cardigans but now with work etc just haven't got the time. Hoping to do some next year when I can cut back on the work.

Sammie where are you???? Hope you are okay! I'm here if you need me.

Honk for yesterday and in advance for today am back in the zone

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:sigh: Am soooooooooo jealous. Whilst we remain here in wet n windy england you will be on track in lovely cyprus. Is there room for one more in your suitcase if so please remember that i asked first...:D

Firstly I send you my congratulations on your upcoming wedding. Many of us fall off the wagon from time to time-me included (3 days last week :eek:) but I try to get back in the zone as soon as I can and just continue my journey without beating myself up everyday about it. We are human and...

Your fridge looks like mine, it's great when I go in the kitchen and see what I have acheived.:)

Mmmmmm cannot wait for a day off work to give these a whirl. Thanks so much for the recipe, your wife is soooooooo lucky that you like cooking. You may have to edit your signature soon though as you won't always be overweight and you may be able to stop diabetic medication soon if your weight...

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These sound amazing must go shopping tomorrow. Thanks for the idea, I love this site. So much inspiration.

Wow you have done great. You must feel like a new man.

Look I apologise if you think I was off with you I thought you were really having a go. I am really a gentle soul and I think the point I was making was misunderstood by some. Good luck to you with your journey.

I think your tone was off. If you read my post again you will see that I said I need the group atmosphere. I go to a lovely group, and would miss it if I stopped.

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Ooooooooooh did I rattle your cage with my thoughts! I was merely saying that the majority of people use the stickers and certificates as a visual aid to keeping on track. Are you always rude?

Two options mixed with low fat fromage frais and a tub of quark with a little sweetener makes the most lush chocolate mousse and such a large amount for only 4 syns. :drool:

They know this when they decide to be consultants. I think the majority of people do look forward to receiving their stickers and certificates and look to them to give them inspiration to carry on with the weight loss journey. At the end of the day we are paying 4.95 a week to get on some scales...

Hi if you are struggling with the ee plan then why not look at the red and green plan. I follow the red and green plan it is more restricted and I am losing the weight nicely whilst remining full, it may take a few days to get your head around the plan but I think it suits some people better...

You are doing so well and keeping your positive attitude. Keep it up and you shall be the person you always dreamed off and that will feel better than anything can taste.

Honk

Are they one b choice for 1 bar?

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I'm thinking it's because teen has had some sort of surgery which excludes you from the running for sotw and sotm

Hi love. You must have been a similar size to me then because I used to squash my boobs into a size 28 they used to look like water balloons swishing from side to side-oh the thought :8855:Most of my clothes are elasticated no surprise there so I am not sure what size I am now but I have a huge...

Thanks for your words however I am not beautiful and never have been, a plain jane is what I am and it's okay everyone cannot be a beauty queen. I am positive that the weight will come off even though I had a blip this week-am only human after all :sigh: but am now focused again think it will be...

Call yourselves insomniacs!! I came on to have a chat 3am and none of you are still up-lightweights. lol I work nights and am on my break but on nights off I still stay up late as I too don't sleep well.

I'm afraid I want my stickers, magnets and certificates I put them all up in the kitchen as I am proud of what I have acheived and they also act as a reminder that the new me is in residence. We pay 4.95 a week and all groups should have the same awards I even heard of one where they got pens...

Missed weigh in this week and fell off the wagon for a few days back on track now and going for a loss next week. Keeping to 100% and low syns for damage limitation.:sigh:

Missed weigh in this week and fell off the wagon for a few days back on track now and going for a loss next week. Keeping to 100% and low syns for damage limitation.:sigh:

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