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So after weigh in last night have lost 6 pounds. I have now been on lighterlife for a month and have lost 2 stone 2 pounds. I love the diet, my counsellor and the results! This is exactly the reason I went on this diet because I always gave up on other diets as I never saw quick results. I still...

After three weeks the only ones I can handle are Banana Shake for breakfast or vanilla mixed with iced coffee, minestrone soup for lunch and dinner and then a cranberry or nut fudge in the evning with a cuppa! I used to love the chilli and poidge and now i cannot bear them....its funny how your...

Hi all.... I know it is a while since I have posted, but been so busy with the babies! After the awful blip that we shall never speak of again... I managed to lose 5 pounds that week which was a surprise. I have been really focussed since then and lost a further 7 pounds, which means in total...

Ok guys ...i am cringing. After such a good weight loss I have had a terrible week..... Basically I have found all the packs apart from the bars unbearable so all week i think i have missed about 8 meals all together. Then I went to stay with my closest friend who lives quite far away while...

Wow your doing really great, hope i can keep it up like you! Exercising as well, its just going to melt away!

Lady T you are doing amazingly well...spurring me on with your great weight loss, Thank you!

Thank you so much for all the support...I had my first weigh in last night and lost 12lb in my first week! I mean that just shows how great Lighter Life is and has really made me even more committed to the programme. I know my weight loss will be no where near that each week but this big loss...

It's Day 7 and WHAT a week....so many ups and downs...as I am sure you all know! I have managed to feed hubby, baby and toddler 3 times a day. I have also got through a big family get together feast on Sunday which was killer but I did it! Today has been a bad day...i am fed up of the yukky...

Here I am at the end of first day on LL Total...I was worried and hungry and nervous until about 5 o clock and since then have felt really good and positive. Didn't get on too well with the strawberry milkshake but loved the chilli for my dinner. Any words of advice would be welcomed as...