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Ps don't worry bout the lack of valentines cards- I was a bit grumpy that my ex didn't even send a text pfttt...

Thanks kimmi, I guess it's bound to slow down, still 3 pounds is 3 pounds and if u imagine that on your body somewhere it's a lot of volume! Have you got an I phone? If so highly recommend you try weightbot- it plots a graph and does bar charts of loss so far, you put in your target weight and...

Thanks for posting everyone! Am pleased with myself this week as I lost 6 lbs, which brings me to 26 lbs in 5 weeks- frustrating as this diet is it shows that it works! Despite a v stressful week at work (making redundancies) I ve stuck to it- including going out with my mates on sat night...

Hello everyone- another week another step- however big or small to our goals. Well, I've Been rigidly sticking to the diet this week and have lost ...3 lbs..bit disappointed to be honest- I am soo impatient! However, this diet is amazing and 20 in 4 weeks is still more than conventional diets...

Hello everyone! I'm just going into week 5 and I've lost 20lbs and 12 inches, so am pleased! I ve promised myself 100% commitment at least until day 100 when I should be near my goal. Lost 7 stone last time in 6 months and was 100% then. Only (i say only) put 4 stone back on by being careless...

Hello, I m Fiona, and would love to join! I want to get this weight off asap and am determined not to veer off the path of sole source for at least 12 weeks. Depending on how much I lose I may go to SS+ after then. So...my weigh in day is Monday and I will report back then. Tomorrow I...

Hello ladies- wellllll I lost 4lbs! So in the middle of my range- not disappointed and not over the moon. 17lbs off though and that is giving me the oooomph to keep going, not bad in three weeks. Have spent the evening cleaning up after the kittens- one is a persian and lets just say when my...

Hey Shammy, Suzy and Great Things (and everyone else) Thanks for replying/reading.... The more the merrier..Today has been an average day at work and am about to leave to see the CD counsellor. Been on my mind all day- I hope I have lost at least 3lbs, would ideally like to lose 5 but have that...

I ve uploaded pics now...

Hi all I ve been stalking you all on here for a while now and thought I would try keeping a diary here to- who knows it might help in the months ahead. Well, I better introduce myself- diet history wise I have been big all of my life, I thought I have just one of those big boned people...