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1 off for me this week x

Sorry for the late reply 1 lb off for me last Saturday x

1.5 gain for me this week. Ive not been great then had a meal and pudding out friday night before i weighed. Really struggling to get back into it ! Well done on the losses x

Hi 3 lb off for me this week thanks

Hi all afraid to say im back after a few mths off the wagon after a summer holiday. Once the holiday was over i had no incentive so struggled big time ! Would like to lose some for xmas so can i join again plz i used to feel these challenges were good motivation. I weigh on a saturday...

Good luck everyone i wont join this month as i ve only just got my backside in gear (3lbgain last two weeks) and your all well underway with it but im back on it .will join u all in may

So sorry ive been awol the last couple of weeks. Well done to u all that have lost. Im planning on getting back on plan Saturday ive been terrible lately really cant get back on it but i need to!!

Hi sorry im.late 1 lb off for me last saturday.thanks

That was me last week

Hi 1 lb off for me yesterday thought id been really good but hey ho better than nothing i guess. Really need to up my dog walks but its fitting it in! Will try harder thanks x

I will join again please although feb was a washout! I ll go for 10 lb seeing as theres five weigh ins but i dont weigh till the sat. Thanks good luck peeps please give me the kick up the backside i need !

Just popped on to admit my defeat for another week lol ! Febs been a total disaster so much so i didnt even weigh today! I will join march challenge and promise to get on the scales and weigh in next week ! Well done to all u loosers out there

Hi i weighed today and put on 1lb. Been ill all week so eating when and what i fancied tbh! Had a birthday monday so that was bad aswell! Must get back on it though

Sorry im late 1 lb on for me last week bloody half term! Birthday and a stinking cold this week so another bad one !! Thanks

Thanku i had a small bag of raisins last night while the family had profiteroles but for the four syns i could have had a profiterole instead

Oh bless u im terrible if im stressed or upset i eat for comfort. Hard to concentrate on a diet when u have shite being thrown at u isnt it xx

Eeekkk !! Oh dear i thought id been quite good yesterday obviously not! Crazy because u think its a healthy choice i could have eaten a few bars of chocolate instead... seems odd doesnt it! Thanku for that its so moreish i wont be buying that again for a Saturday night treat! !!

Hi can anyone tell me the syns in aldi dried mango plz its 125 g bag unfortunately ive ate the whole bag today thanks

Sorry to hear that. sometimes life takes over dieting doesnt it. Hope alls ok now

1.5 off for me this week thanks

Thanks i think it was my fault i read about the feb one and thought oh good coz it does motivate you if ur doing it from home u have to own up to a gain lol ! But i obviously didn't get round to commenting! ! Good luck everyone

Hi sorry I thought id asked to join but must have just read it instead. I sts last sat so no loss but hoping for 9 lb to take me to 13.7 but cant see that happening with a birthday and half term

Thanku just shows what a pig i was over xmas

Thanks it wont last like that though lol

Sorry im so late its been manic. Ive lost 2 each week so 11 in total since i started. Very pleased with that. Well done to everyone for your losses

2off for me this week so 14.2....come on you 13s!!!!!!

2 off for me so 14.4 today....getting there!

Same here i ve been on plan but had all my syns and a few extra once or twice plus a huge pizza in london last saturday still lost 2 lb though today and ive only had two short doggy walks

Thanks for the chart update. Pizza and huge creamy hot choccy in london on saturday so that wasnt great! I get abit bunged up aswell fruit tends to help me rather than veg and salad. Satsumas! Two weigh ins left. i do find a monthly challenge a good motivation. Keep going

Hi everyone hope we re all doing ok. I lost 2 lb this week .i was very good up until thurs when i had a lump of hubbys b day cake! And abit of popcorn last night! Off to london today so god knows what ll happen there chart looks good but i lost 5 last week not 4. Dont worry if its hassle...

Your the same as me then height and weight . Im aiming for 11 st cant see me going under that lol. I was 12 for my hols and a nice size 14 but still needed to loose some but it went the opposite way!

2 off this morning so 14 6 . Did have lump of choccy birthday cake thurs

Well done

Yep weigh day in the morn. ...eeekk !!

I do have to wean myself off the pepsi max if i ve had it regular like on a holiday xmas etc. Cracking headaches that paracetamol won't touch. I was coming home from work having to have about two inches in a glass just to stop the head. Then by the end of the week i was fine. I...

I drank loads of it over xmas as i prefer that to alcohol ! Had such a headache all week though weaning myself off

Thats exactly what i was monday morning. Today 14.8 i was very suprised! Bet thats it for the month now lol.Good luck

I ve been hungry all week ! I had a bad dec really i never quite got on plan lol. Total pig over xmas so been used to eating as soon as i was peckish! Im into mugshots atm so been having one of them at night with fruit etc. I like a risotto aswell. Quorn burger and wedges for my sat night...

Hi can i join aswell plz. Not been on here for a long time but i used to find it motivated me. I started again mon 4th and lost 5 lb today .hoping for 2 a week so if i say 12 it might push me abit !

Hi started sw from home again on monday .lost 5 lbs this week so 14.8 .cant wait to get out the 14s again! Was 12.1 in the summer so desperate to get back down

Hi can anyone tell me the syns in asda sweet potato and paneer curry crispbake please . thanku.

Re: 8 weeks to Christmas ... November & December Challenge!! xamybopx - lost 0lb, 14lb to go Dolly Rocker - lost 3lbs, 11 lbs to go Welshmum- lost 3lbs, 11 lbs to go Kelley! - lost 7, 7lbs to go. Chill 11 - lost 6.25 lb , 7.25lb to go Abbysmom lost 17lb ( 4lb to go for 1 1/2st for Xmas)...

Re: 8 weeks to Christmas ... November & December Challenge!! Sorry not been on here for a while...still trying ish !5 lb off from the last time I posted anyway.well done to the rest of u. Sent from my GT-I8190N using MiniMins.com mobile app

Re: 8 weeks to Christmas ... November & December Challenge!! xamybopx - lost 0lb, 14lb to go Dolly Rocker - lost 3lbs, 11 lbs to go Welshmum- lost 1.5lbs, 12.5 lbs to go Kelley! - lost 4, 10lbs to go. Chill 11 - lost 1.25 lb , 12.75lb to go Abbysmom lost 9lb , 5lb to go Lost 0 .5 this...

Re: 8 weeks to Christmas ... November & December Challenge!! Lost three quarter of a pound this week better than nowt I guess !!well done everyone else and stick at it welshmum...it ll be worth it nxt week!! xamybopx - lost 0lb, 14lb to go Dolly Rocker - lost 2lsb, 12lbs to go Welshmum-...

Re: 8 weeks to Christmas ... November & December Challenge!! Good luck everyone. Im back on plan today after the half term binging!!same here I lost 3 and half stone but one and a half is back on!! Need a stone off for xmas!! Sent from my GT-I8190N using MiniMins.com mobile app

Re: 8 weeks to Christmas ... November & December Challenge!! xamybopx - lost 0lb, 14lb to go Dolly Rocker - lost 0lsb, 14lbs to go Welshmum- lost 0lbs, 14lbs to go Kelley! - lost 0lb, 14lbs to go. Chill 11 - lost 0 lb , 14 lb to go Sent from my GT-I8190N using MiniMins.com mobile app

Re: 8 weeks to Christmas ... November & December Challenge!! Hi can I join please.i need some motivation !! Wi on a sat so will go by sats weight.will add myself to list if I can lol ! Sent from my GT-I8190N using MiniMins.com mobile app

2.25 off yesterday need 2 a week aswell to do it but have a hol coming up so doubtful! ! Well done everyone . Berry85 -14lb (2lb lost 12lb to go) Alexjenns -14lb (6lb lost 8lb to go) Leshrew -14lb (0lb lost 14lb to go) Missa!!! - 14lb (7lbs lost 7lb to go) Clover - 14lb (0lb...

Keep at it karen....it will come off if u stick at it!! Disheartening though I know. ..better than a gain!!

Lost 2 lb this week .desp trying to get bak on track and stay there! !! How many more wi s left anyone know? I weigh on a sat though not midweek . Berry85 -14lb (2lb lost 12lb to go) Alexjenns -14lb (6lb lost 8lb to go) Leshrew -14lb (0lb lost 14lb to go) Missa!!! - 14lb (1lb lost...

Lost 0.5lb better than nothing i suppose Berry85 -14lb (0lb lost 14lb to go) Alexjenns -14lb (3.5lb lost 10.5lb to go) Leshrew -14lb (0lb lost 14lb to go) Missa!!! - 14lb (0.5 lost 13.5lb to go) Clover - 14lb (0lb lost, 14lb to go) Stacey - 14lb (3.5lb lost, 10.5lb to go) New mum -14lb...

Can I join aswell please I need some motivation!! Lost 1.75 sat and would like to lose a stone aswell.trying to get bak on it properly after gaining alot and yo yo ing for weeks!! Thanks and good luck x

Same here yellowbird....3and half lost last yr...1and half bak on and here I am again!! 14 1 so hopefully in lower group soon.need some motivation as it seems slower and more on and off than last time! Good luck.

Hi everyone I cant remember the last weight I posted it was probably 14 12 a month ago but now down to 14 3 I just haven't been on here to update! hopefully two weeks and I ll be the stone below! !well done and good luck to u all xx

Hi just started weighing in again as its creeping up and up! 14st13lb on tues so hoping to lose abit before proper wi on sat.i need to get my motivation bak!!

Quick update from me but not a great one lol.2lb loss in however many weeks lol! Well done to all that are doing well and keep going to us strugglers!!! X

omg i ve just had a glance of your weights.how fab have u done ! what an achievement hun u should be sooooo proud of yourself.did u never fall off the wagon? i lost 3 and a half til last summer then put 2 and half bak on! x

yep i think your right there...or change it to an xmas challenge ! oh well i ll keep plodding on,and hope the bday dont do too much damage then back on it afterwards.anythings beter than nowt i guess!thanks x;)

at least u lost it again letmeout!well done.i ve just looked at the original list i have 23lb to lose by march 27th....mmmm...not sure lol ! and i have my 40th bday in a couple of weeks with about 3 nights out and a weekend away thrown in haha! x

Hi all sorry not been on here for a couple of weeks.not been great diet wise either! have lost anoher 2 lbs over the last couple of weeks,lost,put on,lost again lol.so grand total of 5 i think .how many weeks left? really cant get my head round dieting again,i need some sort of kick up the...

hi everyone sorry im late updating.i weighed in at home on saturday and had lost 3 lb since wednesday so was pleased with that! probably lose nothing this week lol ! so now at 14 10....3 lb off 25 to go ! good luck everyone! xx:)

ok i am dumb! think i ve sorted it lol !

Hi i know im a bit dumb and havent been on here for a while but how can i search for certain foods?When i used to come on here i thouht i could put an item in the search bar,say ,syns of tesco curry sauce,choose minimins or web,and search then a list of different posts would come up about my...

Hi everyone can i join aswell please.I need some motivation to get the weight off again.I weigh in on a saurday at home but weighed in this morning at 14st 13 lb.Im hoping to lose 28 lb by easter,abit optimistic maybe but i need a challenge lol ! Good luck everyone x

hi everyone im back on here after being off the wagon for a few mths lol ! back up to 14 st 3 lbs so hoping minimins will be abit of motivation as i need to get some weight off b4 xmas! did get down to 12 6 b4 the summer so im gutted i put so much bak on......dunno how it happened.....well i...

so hard isnt it.....been terrible all week again although its half term so thats my excuse lol ! been to pizzahut today then went looking at clothes in asda and felt so fat ,im sat here eating fruit and yogurt !! really need to lose some b4 xmas ...lets hope i can get motivated.get back on track...

Hi hellcats,same here,im desperatly trying to get back on it but failing miserably! i too lost 3 and a half stone from sept 11 to april 12.dont know what happened in april but ive been strugggling ever since ! now a stone and a half back on later,i feel so de motivated and dissapointed in myself...

well done to u ! such a difference and u look so much younger .and i love the hair in the punky pic. i know what u mean i ve been on/off for a yr now but hoping im back on the straight and narrow now.....keep up the good work,i love looking at all the piccies ! x

Hi ladies,right had my WI today and i ve lost a couple of pounds this week so starting off the challenge at 13st 9lb.Hoping to lose 2 stone in 12 weeks....eekk! Shall i start off a list then we can just add our names to it and copy and paste it each week and change our weights? Good luck x...

Hi everyone can i join in please.I ve been off the rails for a few months now really and need some motivation to get me on track again.I had lost 3 and a half stone since last sept up until march/april then found i lost some,put some on! Now im back to the late 13s so that means ive put about a...

thanks for that , 6 syns,oh dear ive got about 3 packets in the feezer as they were on offer and are lush!!! i will look at the homemade ones then and maybe have a go,thanks for your help xx

hi the carbs are 24.6g per 100g.They are chosen by you.8 carrot and corriander falafels.200g pack.Thanks for any help,they are lovely but im trying to be good again so need to know the syns!!!Cheers xx

hi everyone,ive not been on here for a while,a couple of months i think! I had lost 3 and a half stone and got down to 12 6 at my lowest but after going off track for a while i went back up to 12 13 so here i am again trying to be good lol !! Still have 2 stone to go so gutted ive lost a couple...

Hi does anyone know the syn value of asda carrot and corriander falafels please?Carrots and chickpeas are the first 2 ingredients so im hoping they re low!245 cals per 100g,11.6 protein,9.9g fat,0.8g sat fat.All per 100g.Thanks x

Hi everyone not been on here for a while.well i finished the c25k program,so pleased with myself.i ve just been doing a 30 min run 3 mornings a week since completing it.its not 5k though i did notice,only about 4,still only running at 6.8 but i guess in time i can build that up.i will try...

hi everyone not been on here for a few weeks.must get back to it though.not been too bad on the diet front,had to have my old dog put to sleep last week so havent been totally with it the last 2 weeks but back on the scales sat and im down to 12 7 so still heading in the right direction! back...

welcome kimboowee.same here i like to do my running in the garage in private lol !!! good luck its a great program,im running for 25 mins now and struggled to do 2 mins at xmas....so it really does work!!!x

Thanks azwethinkweiz,im planning to finish the program on the treadmil then try outside.I do it in the morns before work so dont really fancy running outside then,i like to hide myself in the garage doing it haha! And a big well done to u for finishing the program and for doing your fun run u...

Hi everyone not been on here for a couple of weeks.Same here im on sw and since xmas i ve been doing c25k,on week 7 today,my weightloss has hardly moved! The odd lb here and there but thats about it! Hopefully we re toning up though but i still have a stone and half to lose! been really enjoying...

hi everyone well done on all your losses sounds like you ve all done well.Not been on here for a couple of week as not alot happening weighloss wise! Been doing the treadmill 4 times a week so im hoping my plateau has been because of exercising lol ! Lost 1 lb last week so 6 lb down for my...

ok thanks for that i guess its the 20 min run tomorrow morning then...omg! x :eek:

Arctic_blonde_n_g 10lbs (6lbs lost - 8.5lbs to go) Babymama 14lbs (0lb lost - 14lbs to go) BuzzyBee 14 lbs (1.7lbs lost - 12.3lbs to go) Cai - 5 lbs (3lbs lost - 2 lbs to go) Chill11 - 14lb (5lb lost-9lb to go) ClaireA - 14lbs (0 lbs lost - 14lbs to go) Cupotea - 14lbs (0lbs lost - 14lbs to go)...

lost 2 lb today so 12 10 now.my lightest for yrs lol ! lets hope the 12s fly by! x

just done W5 but i think i ve done it wrong! i done the 8 min run with 5 min walk then another 8 min run.OH downloaded it for me but do i have to do the 3 different runs that week?if so D3 is a20 min run?is this right?seems a big jump from 8 mins to 20 lol ! although i dreaded 8 mins and...

well done everyone.it obviously works if a couple of u are running 5k already? im on W4 D3 tomorrow...really enjoying it.i thought the 5 min run would kill me but its suprising how u manage it.not sure what nxt week is,too scared to look haha! are any of u finding the weight loss has slowed down...

funny reading all the comments on here so glad your sorted now! i found b4 xmas i was only going every few days but i found the speed soup helped having a mug of that every day.i ve also been eating alot of clementines the re meant to be good.i think i read that alpen lights can bung u up i ve...

well done everyone it sounds like your all doing fab! well i done last weeks ok so started w3 today..not too bad,at least the time goes quicker when your running more.really enjoying it at the mo...not sure if i will when the running increases i think 3 mins is my limit haha! i find my...

hi everyone i ve finally reached the 12s...yay!! weighed in at 12 12 today so get to change zones at last! i recognise a few of u in here!been stuck around 13 since xmas lets hope the 12s fly by lol !!!!doing the treadmill 4 times a week so really hoping it all speeds up.same here...

Arctic_blonde_n_g 10lbs (4lbs lost - 10.5lbs to go) Babymama 14lbs (0lb lost - 14lbs to go) BuzzyBee 14 lbs (1.7lbs lost - 12.3lbs to go) Cai - 5 lbs (3lbs lost - 2 lbs to go) Chill11 - 14lb (3lb lost-11lb to go) ClaireA - 14lbs (0 lbs lost - 14lbs to go) Cupotea - 14lbs (0lbs lost - 14lbs to...

Arctic_blonde_n_g 10lbs (2lbs lost - 12.5lbs to go) Babymama 14lbs (0lb lost - 14lbs to go) BuzzyBee 14 lbs (0lb lost - 14lbs to go) Cai - 5 lbs (1lbs lost - 4 lbs to go) chill11 - 14lb (1lb lost-13lb to go) ClaireA - 14lbs (0 lbs lost - 14lbs to go) cupotea - 14lbs (0lbs lost - 14lbs to go)...

finished week one this morning and OH finally downloaded the program so i didnt have to clock watch which made it go quicker! not looking forward to W2 though...i was still knackered at the end of W1 !!!! we shall see!!

right sts this week but not bad as id put 3 lb on over new yr so i have lost 3 lb but back to what i was last saturday....if u get me haha? cant believe how quick the weight goes on, ny eve party food and a couple of drinks,ny day meal out and a roast and pud on monday....3lb...omg!!!!!!! well...

is that miles or km? not sure of the difference lol will have to work it out mines in km/h.just realised aswell ive hijacked a ww thread im doing sw !!! i just searched it and this one come up.sorry! hope u dont mind an intruder! haha!

right well that wasnt too bad! W1 D1 done and dusted! i sweated more than i did when i was jogging/walking to my own little plan i ve been doing for a couple of weeks! but before id think oh well that will do i have to hoover up yet lol ! nice to have a plan to focus on,not sure i ll say that as...

i havent got OH to download it yet but treadmill has a timer on it so will have to clock watch and time myself.sat here in joggers and trainers plucking up the courage to hit the treadmill lol...just gonna watch the end of eastenders first!!!:)

found it....thankyou !!!!!x

hi just found this thread.I googles thge c25k plan last night so think i might have a go at it tonight.ive been doing 15 mins on my treadmill most days since xmas but im knackered lol ! i can run for 3 mins walk for 3 etc but think its too hard too soon thats why im hating it! will give this a...

Hi sorry if this is in the wrong place!Has anyone had any experience of the c25k running program?its aimed for newbies starting running,getting them from couch potato to being able to run 5k in 9 weeks? thinking of giving it a go as i ve been on the treadmill lately but thought having a program...

Congratulations Claire A.thats lovely news for u.i fell pregnant with my second son after losing 4 stone and being my slimmest in yrs lol!! hes 11 now and ive just started to lose all my baby fat haha so go careful and get straight back to it afterwards...dont do a me lol!!! see you in about a...

right had my official WI at home this morning after xmas and weighing in at 13 1 so not sure how many saturdays there are til valentines but hoping for my 14 lb loss!! good luck everyone x

right time to spill the beans haha! had sneaky weigh in on wed and had put on 5 lb omg !!!been on the treadmill everyday and low syns and at official home WI today i ve lost 3 lb so officially only put on 2 lb lol !!! Off plan tonight with party food and a baileys but def back on track again...

thanks so 9 syns for the pack of 3 omg!! they are nice though! cheers x

hi can anyone tell me the syn value of the above please.they re like a cracker 3 slices in a pack.each slice is 62 cals 1.1 protein 8.6 carb 2.5 fat 1.2 sat fat. thanks very much x

im in for wednesday! was gonna be today but it never happened and im worried im gonna fall off the wagon for far too long!cant believe the amount of biccys and chocs we were given over xmas though....the kids will be eating them for months! that gives me 3 good days til WI on sat when i find out...

how nice to read that everyone else has totally fell off the wagon lol ! loke most of u said the problem was it started the week running up to xmas aswell.im not weighing in til sat so hoping to have a few good days b4 then...starting tomorrrow...although the cupboards ate still full of choccys...

Leia247 - 8lbs ( 0 lost - 8 lbs to go ) Mandy - (0 lb lost - 10 lbs to go) Scorpiolady - 11lbs (0 lost - 11lbs to go) Tara40 - 12lbs (0 lost - 12lbs to go) ClaireA - 14lbs (0 lbs lost - 14lbs to go) floweryrosie - 14lbs (0lbs lost - 14lbs to go) Arctic_blonde_n_g - 10lbs (0lbs lost - 10lbs to...

oooh count me in please .i didnt hit my xmas challenge target but done about 20 lb so it was a good motivation anyway.i ll go for 1 stone in 8 WIs although that might be abit optimistic.had a few days of totally fallen off the wagon lol but will know the full damage on sat.trying to be good...

Jayde - 14lbs (11.5lb lost, 2.5 to go) BeckyT -12lbs (13lb lost, 0lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (16lb lost, 14lbs to go) PurpleRoses- 18lbs (9lbs lost, 9lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm -...

well done everyone at least we have all gone in the right direction even if we were over ambitious with our targets lol !!! last WI for me sat although so far this week i ve had to put myself through a toby carvery,pizza hut and friday a pub meal....things we do for the festive season aye!!!!x

well done everyone.sts last week but not had chance to update and 1 lb off today so not bad as i had xmas party thurs! so 18 down 12 to go lol...no chance of that but its been a great motivation doing the challenge so thanks to u all x QUOTE=CLAIREA;4427875]Jayde - 14lbs (11.5lb lost, 2.5 to...

3 lb off for me this week...well chuffed!I had a poorly cat in the week who had to be pts so i was off plan a couple of days ,but i think i under ate rather than over! still not sure im gonna hit my target but hey ho it all helps! well done looks like lot of good losses out there this week! its...

Sorry to hear that Jayde its times like that when we put things in perspective isnt it.Keep going though hun and good luck with the WI xx

it is a weird feeling being able to even look at 'slinkier' clothes!in the summer i was 20/22 now am a comfortable 18 sometimes 16.just been and bought a lil black tunic dress for xmas and thick black tights...i tried it on last night and it looked great but i know i ll feel real weird wearing...

well done on all the losses this week! 2 lb for me so i dont quite think i ll be making my xmas challenge lol!! it was optimistic in the first place but it kept me going!if i chop my leg off i might do it in time!good luck everyone else.and whats happened to jayde...not heard from u for ages hun...

Thanks for that so glad i didnt buy them thats way too many syns!! I ll try and post the others on here tomorrow so i ll appreciate your help again !!!!! x

Hi Tracey yeah def goodlife i ve found the mushroom and veg kievs on asda website.goodlife dont have the new things on theirs!hope this helps...will look for the others too. looking at the cals though surely the k cal and k j are round the wrong way? Thanks for any help x <H4>Ingredients...

bumped!!! any ideas preety please??!!!!!

Jayde - 30lbs (10.5lb lost, 19.5 to go) BeckyT -12lbs (9lb lost, 3lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (16lb lost, 14lbs to go) PurpleRoses- 18lbs (9lbs lost, 9lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm -...

Welcome Pink lady.Its nice to have a bit of support and encouragment isnt it.We all have the same aim...to be as skinny as poss by xmas!! Good luck hun .Well done to all the losers this week aswell ive gone 2 days without a sneeky weigh...longest ever!So i ve no idea how its looking for sat WI...

Hi does anyone know any syn value of any of the gooodlife range vegi foods? I see a few different bits in asda today but didnt buy them so dont have all the nutritional values.I think they were spinach and lentil grills,mushroom kiev with a tomato filling not totally sure what the filling was...

same here! been doing sw since aug/sept and still always on the loo! i drink about 2 litres a day of sugar free squash and must have a wee every hour at work easily and 3 per night! i work eves for 2 hrs aswell and have to ask clients to use their loos now i cant go that long lol!! I did read...

yeah it was asda i got mine they are new in so keep trying.had a load of new cauldron stuff too,aduki bean kievs were nice at 3 and a half syns,well worth it,and thai bites at 1 syn each...all yummy! nice to have a change for tea !x

Jayde - 30lbs (10.5lb lost, 19.5 to go) BeckyT -12lbs (9lb lost, 3lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (10lb lost, 20lbs to go) PurpleRoses- 18lbs (9lbs lost, 9lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm -...

fab thread thankyou x

so u have to eat as many as u can while they re free Leigh...they re lovely lol !!!

I was told the new linda mc cartney onion and rosemary sausages were free and they re lovely!! Someone on here worked it out on the nutritional info x

THought so.I just do it alone at home i bought the syn book from ebay and got the basics from a friends book!But theres so many foods out there that arent in the book!This is a fab site for help and info though it makes it quite easy to do alone and its full of motivation i think!!The kievs...

well done angem and welcome crazeeshoe!!! i might have to think about going on the treadmill for half hour in the mornings but its such a rush between the kids going to school and me off to work i always make some excuse!! do you reckon it might help a few times a week? i ll have a think about...

thanks so much everyone glad u sorted your problem out vicky lol !!! they were new things in asda so hopefully they ll be there a while.its so annoying when u find something u like and its diet friendly then they stop selling it!sausages were lush especially now they re free!will have kiev...

thanks for helping peeps.on the sausages the first ingredient is soya and kievs the first is aduki beans.so which value should i go for lol?hopefully the lowest haha! i thought the kievs would be quite low at 5.4 g fat....oh bugger!x

Hi sorry but i always seem to be asking for syn help but i cant find them anywhere! Right i have ..... linda mccartney red onion and rosemary sausages per saus 64 cals,7.1 protein,4.8 carbs,1.9 fat,2.9 fibre. cauldron aduki bean kievs per kiev 223 cals,6.8 protein,33g carb,5.4 fat,7.7 fibre...

Jayde - 30lbs (10.5lb lost, 19.5 to go) BeckyT -12lbs (8lb lost, 4lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (9lb lost, 21lbs to go) PurpleRoses- 18lbs (9lbs lost, 9lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm -...

thanks very much...great timimg...just gonna make my quiche!cheers x

Hi can anyone confirm please that i can have stilton on a green day as a hex b?i dont have all the books as i do it alone.And how much of it for 1 hex?Thought id put some in a sw smash based quiche!Thanks x

just made cheese scones and had with vegi sausage and beancasserole...lovely! much nicer than the couscous dumplings i tried before.would be lovely on a stew aswell.

Jayde - 30lbs (10.5lb lost, 19.5 to go) BeckyT -12lbs (7.5lb lost, 5lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (9lb lost, 21lbs to go) PurpleRoses- 18lbs (9lbs lost, 9lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm -...

Well done to everyone .Never mind Icklekimmy keep at it u might get a good loss nxt week!I had a sneaky weigh this morning but im out for a curry tonight so im hoping it doesnt affect saturdays weigh in too much!! No alcohol so just the curry to worry about.We shall see !Keep it up peeps x

Thanks for that Paperclip,looks like the mushroom burgers are going on the OH s plate for t !!!!Thai bites look ok might try them later! Cheers x

Hi can anyone please tell me the syn values of the following .Ive done a search but they dont seem to come up. Tesco meatfree mushroom quarterpounders 220 cal per 113 g burger 9.5 fat 1.4 sat fat 2.7 protein 27.3 carbs the main ingredient is mushroom and rice. Cauldron thai bites 52 cals per...

i might have to put an actifry on my santa list!!!! anyway 2 lb loss for me so 13 13 now and hit my 2 stone loss :)....woohooo havent seen the 13s for a few yrs!!! so its bye from me and i ll see u all soon in the stone below!!! good luck x

Jayde - 30lbs (6.5lb lost, 23.5 to go) BeckyT -12lbs (4lb lost, 8lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (9lb lost, 21lbs to go) PurpleRoses- 18lbs (2lbs lost, 16lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm -...

ayde - 30lbs (6.5lb lost, 23.5 to go) BeckyT -12lbs (4lb lost, 8lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (9lb lost, 21lbs to go) Aaliyah - 36lbs (2lbs lost, 34lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm - 28lbs...

Lost 3 lb this week....woohoo...so pleased after a couple of weeks with 1 lb losses.It pays to plod on even if you do feel like binging when your disheartened!!! So 14st 1lb now so hoping for 2 lb next week but we will see!!! :)

Well done Mrs B...hope to see ya in the 13s soon (ish!) x:)

omg thats loads!! it was per burger i wrote down not 100 g but it wont make loads of difference as they were 113 each.i think the OH will be eating them now then!No wonder i couldnt lose weight on my own...i thought they sounded healthy with all those beans in them!! thanks very much hun,you ve...

well done auburn its a great motivator to get in the stone below isnt it!! my 14s are very slow going though :sigh:....i think the scales are broke...they wont go under 14st 4 !!!keep it up !! x:)

ok thanks.omg its 17g fat,30g carbs, 454 g divided by 4 burgers soooo about 113g each.peppers adzucki beans haricot beans are the main ingredients so all free hopefully! i follow green plan all the time as im vegi.got some cheese in though so thinking they could be high!! thanks x

Hi could anyone tell me the syn value of asda bbq favourites hickory meat free burgers please?i cant find them in my directory.313 cals.3.1 sat fat.8.3 protein.3.6 fibre. theyre in my freezer but might be too many syns to eat lol !! thanks x

well done 5 and a half thats fab!

Jayde - 30lbs (6.5lb lost, 23.5 to go) BeckyT -12lbs (4lb lost, 8lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (9lb lost, 21lbs to go) Aaliyah - 36lbs (2lbs lost, 34lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm -...

Morning all.Lots of good losses out there i see!Well done.Well i weighed a day late this week as i had a very boozy girlie night out friday and felt ill with a hangover all day yesterday so done nothing but eat!!!!!! So i braved the scales today and im 14 st 4 lb so thats a lb loss...not bad...

Jayde - 30lbs (6.5lb lost, 23.5 to go) BeckyT -12lbs (2.5lb lost, 9.5lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (3lb lost, 27lbs to go) Aaliyah - 36lbs (2lbs lost, 34lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm -...

Same here ToniMarie down to 14st 5 lb today....2 lb off.Well done everyone .Not quite fast enough for me lol it seems to be taking ages to see the 13s! Oh well better than almost 16 that i started at! keep it going peeps x:)

I had speed soup for lunch today along with my sarni...is it really meant to speed up your weight loss then ?if so id best get some more down me b4 weigh in tomorrow!!! first time id made it although the weather isnt really soup weather but hey ho if it helps!!i didnt know if it speeds up the...

a very late reply to your question lol but i made a quiche the other day with smash as a base.i just mixed boiling water with the smash till it was dough like.then rolled it out between 2 bits of clingfilm and lined the dish.i baked it till going quite firm and slightly brown the added the...

u look fab and u lost it so quick.well done to you x

well done i love looking at peoples pics it gives me a bit of motivation as my 1 and half stone loss doesnt really show yet!!! good for you x

Thanks Jo i might have a look in asda next time for any other 400g thick wholemeal although the ww one is nice but quite expensive for a small loaf.I like a wolemeal sandwich but i do like white toast..oh well im sure i ll get used to it!!cheers x

Is the buttery one free aswell then? Im not keen on it on its own its ok with gravy etc.Ive been using it for the smash pizza recipe on here...fab for a pizza fix!! and i made quiche with it as a base,it worked well...whoever dreamt up using smash as a pastry was mental but it does the trick for...

I do it from home too.I borrowed a friends book at the start and wrote down a few essentials and just bought a food directory from ebay.1 and a half stone lost so far but as others said u need to be motivated to do it yourself as u dont have to get on the scales infront of anyone!! i ve just...

thanks for that the kids will have to eat the ww white from the freezer now! back to ww wholemeal it is! wasnt keen on the danish bread too light and airy it didnt fill me up.so the other breads from a 400g loaf,can they be thick sliced or not? cheers x

keep going shrinki !! i know its gutting but u might get a big loss next week......x:)

Jayde - 30lbs (5lb lost, 25 to go) BeckyT -12lbs (2.5lb lost, 9.5lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (3lb lost, 27lbs to go) Aaliyah - 36lbs (2lbs lost, 34lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm -...

I always make a veggie chow mein....any vegggies u fancy,i use baby corn,mush,broc,carrots,peas onion,fried lightly in frylight.Add some chinese 5 spice or noodle seasoning i buy in asda although its quite salty so go easy!Then add abit of garlic and soy sauce and simmer for a few mins then add...

i made sw quiche the other day but with milk as a HEX a ,not keen on quark.just made another but made the smash pastry as a base...its lovely!I did part cook the pastry b4 i added the milk and egg mixture.Like u say its a great snack cold from the fridge x

oh dear ive been eating ww thick white...its lovely!!! its the same point value as ww thick wholemeal so thought it was ok...ive just asked this on the ww syn thread...oops!!

Sorry if this has been asked before but am i right in having 2 slices of ww thick wholemeal bread as one HEX b ? If so can u have the thick white aswell,they have the same point value so guessed u could..hope so its lush !!!!

i see the kids off to school then have beans and cheese on toast HEX a and b or sometimes mushroom omlette with beans....then that leaves me enough bread for a sarni at lunch and a cheesey meal at t time!!! cant believe u can lose weight eating it all !!!!

Jayde - 30lbs (5lb lost, 25 to go) BeckyT -12lbs (2.5lb lost, 9.5lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (3lb lost, 27lbs to go) Aaliyah - 36lbs (2lbs lost, 34lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm -...

1 lb loss today...dissapointing...id been good all week apart from my ww pizza last sat!!! never mind better than nothing...14 st 7 now!!

asda do a bisto dumpling mix....i can feel a stew coming on for t this week now...not sure how many syns it is though .

I might have to make a quiche in a minute after reading this lol....i tried quark in the macaroni cheese recipe but wasnt keen on it so i might just use milk and have it as a healthy extra along with the cheese. I ve been making veggie curry lately ,mush,onion,broc,carrot,peppers and using a tin...

well done to all you losers out there!!;) omg no pressure for my saturday WI then...and i ve just eaten a small carrot cake that my son made in cookery today.....feeling guilty now lol !!!:eek:

well done Jayde,fab start !!!x :)

"]Jayde - 30lbs (0lb lost, 30 to go) BeckyT -12lbs (0lb lost, 12lb to go) Clairex - 30lbs (0lb lost, 30lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (0lb lost, 30 to go) Aaliyah - 36lbs (2lbs lost, 34lbs to go) Missy B - 28lbs (4lbs lost, 24lbs to go) Angiemm - 28lbs (2lbs...

Thanks peeps ,yep the 13s smell lurrrvely dont they lol !!! Nice to see on here aswell when people move on to the lower zone...there is hope!!!!

oooh they always crisp up lovely.i micro mine for a few mins to speed them up then spray well with frylight and into a hot oven for bout half hour.like the other lady said u can leave the skins on aswell for a change.nice spinkled with cajun seasoning aswell...yummy...im feeling hungry now!!

asda have cant believe its not cheddar(reduced fat cheese) on offer at 2 quid for a big block...in a pink wrapper for tickled pink charity...lovely too!!!

Can i join the challenge too please!!! I ve set myself the target of 2 lb a week for xmas ,hopefully i can do it! 19 lb lost so far over the summer hols and if i can do 2 lb a week that ll be down to 12 and half stone...not been there since b4 having my second son whos now 11 lol !!!So 14 st 8...

Hi All i ve just found this thread,i ve been noseying on minimins for a few weeks i must do an introduction thing soon on the newbie bit!!! I d love to join with all you 14 - 13 stone people! Ive come down from 15 st 13 lb to 14 st 8 lb over the summer and this is a great idea for some support...

thats scary! i have to starve for 2 days now lol!!! so how did you work that out?is it a basic rule of 20 cals = 1 syn? I ve heard that on here b4 but didnt know if it was for everything or what? im quite new to sw and only do it from home with a food directory and not all the foods are in there.

I love i cant believe its not cheddar.Its 30 percent lower fat just like the other low fat cheddars and it melts nice aswell ,not like some of the low fat ones.Its on offer at the mo in asda ,2 quid for a block in a pink wrapper for the tickled pink charity....bought 3 of them today!!!

Thanks for that omg thats loads,and i ate the whole thing!so glad i had the ww one and not the stuffed crust cheesey one lol !!! oh well it is saturday night and the small glass of wine washed it down nicely!!

Hi does anyone know the syn value of the weight watcher big pizzas.sweet chilli veg.265g.443 cal.1.1 sat fat for the whole thing.just bought it but debating whether to eat it or not!!!!!!thanks x

I think they would go black if left for too long.I microwave mine first to part cook them,they might be ok in the fridge after doing that then just pop them in the oven when u need them,no guarantees though!!!Im addicted to these at the mo!!

i cant believe its not cheddar is my fave too...some low fat cheeses dont melt properly....and this one tastes of cheese too !!!

looks lovely will buy some quark tomorrow and give it a go !!! im guessing quark is free on green then?i ve just tried the pasta dish from a magazine with cottage cheese mixed with egg,it was more like a quiche when it was cooked than a sauce whereas this one looks saucy!!! quite new to sw so on...

Thanks very much....its nice for a quick and easy meal...even better now its free!!!Im sure i ll be asking lots more values as i come across them!:)

ww spinach and ricotta canneloni...3.5 syns....lovely.

Hi trying to do slimming world at home and have just joined this site.Full of helpful tips and ideas!!!Does anyone know the syn value of asda canned veg chilli please?Ive bought a food directory but still struggle to find the value of some things.Thanks x:)