Search results

I lost another pound yesterday. So 3 lb in total. Didn't think it would happen this week - had a sneaky weigh in at the start of the week & it looked like I'd put on 2lb. I was gutted since I've stuck to the plan since I started in Jan. But I think it was water retention. By Fri it had gone plus...

My update - I have lost 2lb in total now! It's very slow though.

Thanks Ruthy :)

Could someone tell me - is the toffee popcorn also 6 1/2 sins? I love it! :)

Well done to everyone who has lost so far. Lost another 1lb when I weighed on Fri- so total this month so far is 2 lb (but I need to stop weighing twice a week!)

I'm finding running three times a week is really helping. I've started slow & alternated walking & running, but I'm up to 30 mins each session now & enjoying it (as long as I have my Ipod on). I would like to go swimming too but not ready for a swimsuit yet!!

Well done Irene! That's great!!! I weighed this morning - lost 1lb. I'm pleased because it appears to be coming off steadily (touch wood!)

I definitely started off slow. I was hitting about a pound loss every 10 days or so, so sometimes my weekly weigh-in at home showed nothing. I took up running at the same time so did wonder if it was fat converting to muscle & weighing more etc. I was disappointed not to be losing more. But now...

Hi! I'd like to join in too. I'm new to the forum. Been on SW plan since middle of Jan and have lost 9lbs. Would like to lose about 7lb in March.