Search results

  1. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Those veg will taste so good 😊 I went a bit off track on Saturday as was out for dinner for my son’s birthday but was straight back on it Sunday and Monday with 2 PP days … I’ve lost 8.7lbs so far … happy with that
  2. ellie1969

    Consolidation Ellie's back cruising her way back to target

    wednesday & thursday ....ive got a smart trainer that the bike is connected too that simiulates routes online .... wednesday i did a 10km warm up then a 20km Time trial race, then a 5km cool down, yesterday i did a 50 minute FTP builder workout ..... will do another workout today then hopefully...
  3. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Yeah it’s going very well ,… managing to stick to just protein & the oatbran … looking forward to those veg on Saturday 🤣 … I had my 2nd vaccine 2 weeks ago. Your right about it not being so popular…. Suppose there’s so many ketone drinks gimmicks etc now …. People looking for the easy fix …. I...
  4. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Around 5 -7 days to do , good luck 🤞🏼 not sure how much has changed in the last 7 years as I’ve an old book… the plan worked then so I will trust it again
  5. ellie1969

    Consolidation Ellie's back cruising her way back to target

    wow its been a while since i was on here .... not sure if any of the old gang are still around or not.... reading my diaries made me quite emotional ....struggled the last few years with weight, injuries and my health.... trying dukan again as a last resort and on day 2
  6. ellie1969

    Is it true?

    waves
  7. ellie1969

    Consolidation Ellie's back cruising her way back to target

    hello, im back its been a while
  8. ellie1969

    Consolidation Ellie's back cruising her way back to target

    They are not bothering me in the slightest.... Makes a change lol unfortunately the recipe only uses one egg so can't really divide it up
  9. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Trudy Sidd and all the others who are missing in action are all posting in a group we set up on fb to help the strugglers along. Trudy is taking baby baby steps and I think almost at the end of 7 days . I'll let them know they are missed Jo xx I'm still batting on into week 4... Hubby wanted...
  10. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Horses are grand... First foal of this year is due in 4 weeks..... Roll on the sleepless nights lol
  11. ellie1969

    Consolidation Ellie's back cruising her way back to target

    But not forgotten ;) I failed but have been back on track the last 3 weeks. Lost 10lbs so far and due to weigh again on Friday xx
  12. ellie1969

    Bye bye mummy tummy! Dukan round 2 :)

    Welcome back
  13. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Feels great getting day 1 over and done with and had a nice loss on the scales this morning :)
  14. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Back with vengeance today
  15. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Have done my final weigh in this morning and lost 6 1/2 pounds despite my badness
  16. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I'm intending to ;)
  17. ellie1969

    Consolidation Eilidh's 285 days of conso!

    Just catching up.... I'm a Barbour girl ;) ace gift :)
  18. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Lol Trudy well attack went out the window 2 days on the trot there... S today I booted my jacksy and have managed to stay on track with veg.... Sill showing an ok loss so far so I will keep plugging on
  19. ellie1969

    P's Perseverance!

    pmsl thats quite a few
  20. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Another day done and dusted :) Day 3 attack Breakfast- salmon leftovers Lunch- turkey burger 2 dry fried eggs Dinner- peppered steak Supper herby galette , quark, smoked salmon
  21. ellie1969

    P's Perseverance!

    Fill me in p on what plans you have been doing since I disappeared lol I'm no trailing through your diary :p
  22. ellie1969

    Becky's Diary : This time next year.........................

    Congratulations xx
  23. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Sarah I'm like a bad smell ;) sorry I was absent so long but so busy with the horses and doing outside jobs as we actually have had a summer. Also with one horse after another injuring themselves I've not really had a break from doing them never mind a holiday this year. Hubby treated us to a...
  24. ellie1969

    Consolidation Ellie's back cruising her way back to target

    just updated my stats to my weight this morning after losing 4lbs.... im actually disgusted with myself :cry:
  25. ellie1969

    The First Diary of Trudy C age 40 something!

    Hey chum....I'm back so let's kick this fat back into touch ...you have my number so text me anytime you feel the urge to binge xx
  26. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Morning all, it's been a long time since my last confession :( so I won't bore you all with the finer details or we could be hear a while :p. I'm back on the diet after a bit of a roller coaster ....I've not been able to get into it with the after math of father In laws death... Visiting mares...
  27. ellie1969

    The First Diary of Trudy C age 40 something!

    I don't need asking twice ;)
  28. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Meet was great...next time hopefully we will have longer to put the world to rights..... As for diet it's been a bit of a hit or miss since April.... Was good over the RHS until the Saturday when I ventured into the food hall.... Came home with cake and actually was disappointed in it when I...
  29. ellie1969

    The First Diary of Trudy C age 40 something!

    She is such a sweetie :) so is Trudy lol......the kinda person I just automatically click with and would love to meet again. Xxx
  30. ellie1969

    The First Diary of Trudy C age 40 something!

    Sadly I ventured into the food hall after I dried out..... Didn't leave till after 7 pm.....I've stayed in bed today lol
  31. ellie1969

    The First Diary of Trudy C age 40 something!

    I look fat :p blooming padded body warmer lol was great to meet you xx & your boss etc... I want your pony she is so sweet and I'm sure my boy would like her ;) took me hours to dry out after your class lol
  32. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Lol well Trudy seen me in the ring showing my pony but I've not met her yet.... She has consumed the Scottish delicacy a bar of tablet lol meeting up tomorrow as I shall not be tied up with hubby & son etc
  33. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I'm here, still struggling along.... We lost father in law suddenly last week so on top of being busy with the stud, we have had that to deal with... Funeral is on Monday after we have the royal highland show over with. Meeting up with Trudy we promise not to eat anything we shouldn't lol
  34. ellie1969

    The First Diary of Trudy C age 40 something!

    I will keep u You away from the bread if you do the same for me ;) cya in person soon Duran buddy ;)
  35. ellie1969

    The First Diary of Trudy C age 40 something!

    Where are you... 5 weeksthursday till RHS
  36. ellie1969

    The First Diary of Trudy C age 40 something!

    Stay on that bus trudy... 10 weeks till RHS
  37. ellie1969

    Dukan Do It....

    Are you still managing to get kg bags ? My local ff the bags are 750g
  38. ellie1969

    Consolidation Ellie's back cruising her way back to target

    For those of you not on my facebook here's the pic
  39. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Suppose I better update my food diary, Saturday, B- muffin L- chicken omelette muffin D- tuna & boiled egg salad S- way too many vodka & diet cokes, Jaegermeisters + sambucas Sunday B- nothing L- nothing D- nothing S- 2 bags crisps, a mars bar :( couldn't stomach the eggs I had in this...
  40. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Still suffering tody and have 130 miles to drives groan
  41. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Oh man am I suffering today :(
  42. ellie1969

    The First Diary of Trudy C age 40 something!

    Fatty my backside
  43. ellie1969

    Cruise PV CHRISR RETURNED IN 2013

    Yup sidd hehe
  44. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Unsure of what we are having today, just had a muffin for breakfast
  45. ellie1969

    Cruise PV CHRISR RETURNED IN 2013

    Chris when ppl ask my age I say 21 with 22 years experience ;)
  46. ellie1969

    The First Diary of Trudy C age 40 something!

    Oh yum.... I'm planning on rhubarb mug cake on Monday as ill not have had any rhubarb for 3 days lol
  47. ellie1969

    Consolidation Eilidh's 285 days of conso!

    What no.... I like the city :( loft too crowded for my liking
  48. ellie1969

    The First Diary of Trudy C age 40 something!

    Mug cake then lol
  49. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Food for today was fine :) Friday B- scrambled eggs, smoked salmon L- my emergency pack of ham , yoghurt & a muffin D- chicken omelette & salad S- 2 muffins
  50. ellie1969

    Consolidation Ellie's back cruising her way back to target

    You girls would be proud of me, sitting drinking diet coke
  51. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Nah vodka is potatoes lol something strong though with the day I'm having
  52. ellie1969

    Cruise PV CHRISR RETURNED IN 2013

    Happy birthday Chris xx
  53. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Wednesday, B- rhubarb & yoghurt L- scrambled eggs & smoked salmon D- braised steak, swede & carrot mash S- banana :/ Thursday, I'm at other house & had dinner out with my son & his gf B- rhubarb & yoghurt L- roast beef, yoghurt muffin D- BBQ chicken & salad I'm off early on train south...
  54. ellie1969

    Consolidation Ellie's back cruising her way back to target

    let me think... Sunday B- rhubarb & yoghurt L- bacon & eggs D- salmon S- porridge Monday B- rhubarb & yoghurt L- salmon D- venison sausages with onion gravy, swede & carrot mash, Cabbage S- porridge tuesday B- rhubarb & yoghurt L- salmon & yoghurt D-omelette & smoked salmon S- porridge
  55. ellie1969

    Consolidation Ellie's back cruising her way back to target

    urghhh dnt mention the drive lol.... doesnt look like it will be as bad this year... thats if we ever get good enough weather.... woke up to 4 inches of snow this morning again :(
  56. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Saturday.... Usually my most dangerous day lol B- rhubarb & yoghurt L- chilli yoghurt D- lge venison burger swede & carrot mash S- oatbran porridge
  57. ellie1969

    The First Diary of Trudy C age 40 something!

    Phew well done you xxx
  58. ellie1969

    Cruise PV CHRISR RETURNED IN 2013

    Looking good Chris :D
  59. ellie1969

    The diary of Janalot :)

    Yum
  60. ellie1969

    Dukan ? hope so!

    I'm staying on it this time lol
  61. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Taking the train down as its same price as driving, less tiring too lol
  62. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Thanks :) I'm heading down to my m8s nr Warrington next week for the weekend as I need a good night out ;) not seen them for a year... Last time I was down was the grand national weekend last year. Need to see my godson...he's gotten so big :o had planned to go at Xmas but couldn't get time andi...
  63. ellie1969

    Consolidation Ellie's back cruising her way back to target

    mmmmm not had rabbit for ages....mind you it was always hubbys mum that cooked them as i cant stand the smell urghh
  64. ellie1969

    Consolidation Ellie's back cruising her way back to target

    oh yum yum.... hubby just rang hed popped in to a friend of his dads to ask him to keep an eye on him (hes a nurse) and hes given him some of my favourate spicy venison burgers to bring home. great knowing someone that hunts hehe
  65. ellie1969

    Consolidation Eilidh's 285 days of conso!

    Lol... I've not ridden since last summer... I've got 2 to break this year .... It will more than likely be me that's broken lol
  66. ellie1969

    Consolidation Eilidh's 285 days of conso!

    That's gonna hurt lol
  67. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Well I'm pleased to say I didn't succumb to the 2 hot cross buns hiding in the cupboard .... Didn't hear them screaming in there.... Hubby heading home later today so he can deal with the little monsters and I'm still on track..... My weight on Monday morning was 170lbs .... This morning it was...
  68. ellie1969

    Attack New to dukan! Slimming down for good!

    How many days attack did the website tell you to do as 5 days is far too long if you only have that amount to lose
  69. ellie1969

    Dukan Do It....

    Your doing great and you look fab in your pic :)
  70. ellie1969

    Dukan ? hope so!

    Happy dukan birthday Colette :) ill be coming up for 2 years eek
  71. ellie1969

    P's Perseverance!

    Haha I was like a good day with a gigantic cupcake ?? Glad to see it was mug cake lol
  72. ellie1969

    Consolidation Ellie's back cruising her way back to target

    friday B- rhubarb & yoghurt L- venison burger & 2 dry fried eggs D- 2 chicken breasts s- Oatbran porridge
  73. ellie1969

    Consolidation Conflicting Oatbran Allowances in Conso...

    in the book i have its 1.5 attack 2, cruise 2 in conso 3 in stab
  74. ellie1969

    The First Diary of Trudy C age 40 something!

    craving.... blooming ipad autocorrect
  75. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Thanks guys, he's very upbeat about it all and doesn't want us to be upset but its hard knowing there's nothing that can be done and he doesn't have long
  76. ellie1969

    The First Diary of Trudy C age 40 something!

    Oh I'm carving custard now
  77. ellie1969

    Consolidation Ellie's back cruising her way back to target

    hubby just rang with bad news... his dads just told him he has cancer :( hes known for a couple of weeks but wanted to tell him personally so now he has to go round and break the news to his sister :/
  78. ellie1969

    The First Diary of Trudy C age 40 something!

    C'mon girls... Lets all be back at target then we can gala on tablet cheesecake lol
  79. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I'm just sitting doing mines, must be mental as I've entered the yearling, 2 year old & the stallion
  80. ellie1969

    Consolidation Ellie's back cruising her way back to target

    No haha... I was good and went to bed..... He has taken 2 to work so just 2 left... I'm praying he decides to come home rather than go see his dad this weekend
  81. ellie1969

    Consolidation Ellie's back cruising her way back to target

    No cos then he will want the blooming things... I'm being strong I don't want them lalalalalalal
  82. ellie1969

    The First Diary of Trudy C age 40 something!

    Back seat with me trudy ;) all the way to the highland show.... Flaming entries close next couple of days I better make up my mind who is going lol
  83. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I'm flaming fed up with it... I need to finish painting the newest stables and get the rubber mats down so I can move everyone around before the mare foals when it rains and snows the walls inside get wet grrrr. Rant over... Still being good.... Hubby has left 4 hot cross buns out on the...
  84. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Lets see if i can remeber what ive had this week, Monday B- rhubarb & yoghurt L- 3 egg omellette yoghurt D- chicken s- porridge Tuesday B- rhubarb & yoghurt L- tuna salad & yoghurt D- venison sausages done in oinions & gravy, cabbage S- porridge Wednesday B- rhubrab & yoghurt L- venison...
  85. ellie1969

    Consolidation Ellie's back cruising her way back to target

    i scare myself LOL... hubby almost popped himself when he looked like he was about to punch me
  86. ellie1969

    Consolidation Ellie's back cruising her way back to target

    plenty rocking and rolling... i almost lost hubby at one point as i got dragged into the crowd ..... then there was this bloke that kept slamming into me untill i exploded and told him not so politely where to go .... he had a go at me so i said come on then if you think your hard enough to hit...
  87. ellie1969

    Consolidation Ellie's back cruising her way back to target

    house guest left friday.... nice guy but OMG he never ever shut up..... been quite busy here..... shopping & lunch in aberdeen saturday then the biffy clyro Gig on sunday in aberdeen... im bruised all over... getting far too old to be in the middle of the mosh pit haha ..... my son was at the...
  88. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I'm fine... Still have a rotten cold and a bit of a cough but much better... Have a guest staying this week so busy busy
  89. ellie1969

    Consolidation Eilidh's 285 days of conso!

    A girl i know say her bearer s the best sledge she's ever had lol
  90. ellie1969

    The First Diary of Trudy C age 40 something!

    Och I could have went n your place
  91. ellie1969

    Consolidation Ellie's back cruising her way back to target

    it would also be the imaculate conception lol
  92. ellie1969

    Consolidation Ellie's back cruising her way back to target

    well considering ive not managed to get pregnant in the 7 years ive been trying i very much doubt it
  93. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Much better thanks, still coughing but not coughing my guts up in the morning now. Totm is a week late though... I'm putting it Down to being poorly.... Weights went up a wee bit but nothing to stress about
  94. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I used to work as a dispensing assistant in a phamarmacy so know all the tricks ;) Appetite still curbed... Managed to do the shopping without buying myself any naughties lol B- rhubarb & ff from frais L- scrambled eggs, smoked salmon D- steak S- porridge
  95. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Felling better apart from this damn chesty cough and stuffed up head.. Oh Jeeves kel, 5 weeks :o my pain is low down so defo a muscle of sorts .... Still not much of an appetite ... Will see how that swings when hubby takes me for the shopping later x
  96. ellie1969

    Cruise PV CHRISR RETURNED IN 2013

    Urghhhh that sounds awfull Chris on top of everything else
  97. ellie1969

    Consolidation Ellie's back cruising her way back to target

    The cough is much better today.... Just that first thing in the morning heave lol my tummy hurts so bad though... Think I've tweaked a muscle with all the coughing ... If I cough sitting down its fine... If I stand up & cough oh ya lol
  98. ellie1969

    Getting back to target... somehow!!!

    you have done it before im sure you can do it again xx
  99. ellie1969

    Consolidation Ellie's back cruising her way back to target

    dont think id be able to just rub it in my mouth sidd lol.... nice drop on the scales this morning again.... thats 10.2lbs gone since i started feeling unwell & lost my appetite
  100. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I'm almost 2 weeks from starting feeling full of the cold.... Mouth tastes like poo with all the gunk....when I start a coughing fit I usually vomit as its so deep.
  101. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Sunshine would be good, throat feels like its ripped apart with glass, nose streaming, I look a sight. Fed up with coughing and still no appetite .... Only good thing ;) Today I've had B- rhubarb & yoghurt L- ham turkey 2 boiled eggs tomato & cucumber D- bolognese S porridge
  102. ellie1969

    Ok here goes, my journey

    I use one called waterlogged you take pics of the glass cup etc u use and input the volume then you can just add what you have drank from the pics
  103. ellie1969

    The First Diary of Trudy C age 40 something!

    awwww , mines due in 10 weeks i think
  104. ellie1969

    Consolidation Ellie's back cruising her way back to target

    the bottles a robituson one. he came in from work tonight as said hes going down the road for the weekend now one night i wouldnt have minded but hes not coming back to sunday night leaving me to cope here on my own again.... i really could do with a break as im exhausted
  105. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I wouldnt say its nice or not nice lol... cloudy but kinda bright in the same way!! that could be due to the couple of inches of snow we have,
  106. ellie1969

    My Dukan Diet Diary...

    I did it gradually by introducing the veg & fruit daily, except Thursday of course, lol. Then the next week I had my gala meal but I was still quite restrained. Then my starch meal the next week. I didn't get as far as bread n cheese as started stressing about stuff here then my hols lol
  107. ellie1969

    Consolidation Eilidh's 285 days of conso!

    I remember the cramming everything into close season well.... Even had to make sure my son was born then lol
  108. ellie1969

    My Dukan Diet Diary...

    I lost an extra 5 lbs in conso
  109. ellie1969

    Cruise PV CHRISR RETURNED IN 2013

    I don't get grumpy just emotional lol.... Every time I coughed yesterday I cried... I've had enough now
  110. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Hubby managed to get sugar free cough syrup and it seems to be doing the trick of breaking it up. I was so shattered last night I feel asleep on the sofa watching the zoo and didn't wake till 11.30.... Missed all my programms & my oatbran. Had a disaster in the kitchen... Burnt hubby's potatoes...
  111. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Well that's my boy gone sniff sniff he's only 5 miles along the road though :) whe the father rang this morning and said he would be there shortly I was shocked due to the amount of snow we had... Apparently they had nothing along the road lol he is joining another pony we used to own so he will...
  112. ellie1969

    P's Perseverance!

    Shame my backside
  113. ellie1969

    Cruise PP What do you have with a good steak or salmon?

    I like a poached egg or cottage cheese with salmon, with my steak I like more steak :D
  114. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Very true trudy, my boy was supposed to be picked up today but that looks unlikely with the snow again. Sick of coughing now... My tummy muscles hurt so bad..... Away to jump In a hot bath after my mug of steaming hot coffee
  115. ellie1969

    IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)

    Not much better here with the weather jo... I was rudely wakened by an electrical snow storm just after 6 I'm blooming shattered
  116. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Started the day off well but started feeling very wobbly & faint late afternoon :( couldn't eat dinner as was gagging again . B- yoghurt & rhubarb L- 1 venison burger, 2 dry fried eggs D- mouthful of turkey S- porridge
  117. ellie1969

    The First Diary of Trudy C age 40 something!

    Love it :) and eat those poor veg woman... They died to be in your fridge :p
  118. ellie1969

    Dukan Do It....

    Congrats that's a great loss Karin, I agree with sidd your posts ooze happiness xx
  119. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Hopefully back to being fighting fit tomorrow lol... I managed to do all the stables today and hubby helped me finish of the hay when he got in from work, felt like my legs didn't belong to me at all today lol
  120. ellie1969

    Operation size 10 jeans!

    Welcome back x
  121. ellie1969

    Cruise PV CHRISR RETURNED IN 2013

    Sorry to hear your poorly as well Chris xx hope you feel better soon
  122. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Managed to have 4 meals today, B- rhubarb & yoghurt L- 2scrambled eggs & smoked salmon D- mince & carrot n swede mash S- oatbran porridge Early night again for me once I've watched embarrassing bodies
  123. ellie1969

    Consolidation Ellie's back cruising her way back to target

    im managing to do little bits but so exhasted and legs like jelly... they feel like they dont belong to me.... had a steamy hot bath before i started this morning and will have another before bed. My ribs feel like they are going to burst with coughing. also eating a bit better today so far...
  124. ellie1969

    Consolidation Ellie's back cruising her way back to target

    morning all... well my steamy bath at bedtime cured me lol... well its broken my tight chest anyway and im able to cough without crying. managed to eat my mugcake so at least i cosumed something half decent yesterday. hubby away back to work so im going to have to do the horses a little bit at a...
  125. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Think it will be a phonecall to the docs.... Couldn't eat my beef... Was gagging after about an 8th of it.... Hubby offered me a handful of my favourite minstrels and I had 2 ....first was yum... 2nd I didn't enjoy... Usually I'd eat 2 family size bags in one sitting.... Just making rhubarb mug...
  126. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I'm really struggling to eat... Just not hungry, hubby the same, I have slow cooked beef on for dinner so will see how it goes , all I've had is 4 slices of turkey & a muller yoghurt :/ chest is killing me and even putting hay into the horses is a struggle
  127. ellie1969

    P's Perseverance!

    Yep very expensive I found back then too and the food in our hotel was rotten lol Flu is easing off a wee bit but I think I have a chest infection
  128. ellie1969

    P's Perseverance!

    P how was euro Disney ? We went at Xmas when my son was around 2 it was magical lol
  129. ellie1969

    Ok here goes, my journey

    Ex wives are as bad as new wives ..... Don't let it bother you Hun xx I've the sa,e problem with my exes new wife... She used to call me an unfit mother etc if she didn't get her way with my son. She gave me a mouthful of abuse one day when I called to speak to my ex about texts I found from her...
  130. ellie1969

    Consolidation Ellie's back cruising her way back to target

    i sweated buckets last night... thankfully im not so achy today and can stand up for longer than 5 minutes.... still no appetite but will force myself to eat... weight dropped another 2lbs today so at least the diets getting a kick start lol
  131. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Gosh I've struggled to eat today I'm gagging on everything .... Still dukan good though B- nothing L- 2scrambled eggs & smoked salmon D- 2 egg chicken omelet S- rhubarb mug cake
  132. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Forgot to say it says to grease a tin but your better lining it with grease proof paper
  133. ellie1969

    Consolidation Ellie's back cruising her way back to target

    It will make a reasonable amount lol
  134. ellie1969

    Dukan Meet: Birmingham February 23rd

    Think it's the 20th -23rd of june, I will be there the 4 days
  135. ellie1969

    Consolidation Ellie's back cruising her way back to target

    http://recipes.epicurean.com/recipe/12769/swiss-milk-tablet.html this s the recipe my mum used and I used xx
  136. ellie1969

    Dukan Meet: Birmingham February 23rd

    There's a meet in Edinburgh in june ;) so far it's just me & trudy and a load of horses lol
  137. ellie1969

    Ok here goes, my journey

    Have a great time Hun xx and I had a good chuckle ;)
  138. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Yep I will look it out for you later
  139. ellie1969

    Consolidation Ellie's back cruising her way back to target

    yes it is very sweet as its made with condensed milk vanilla and sugar LOL.... the stuff i buy is home made not processed so very nice.... now to go to the shop when im better and only buy one bar and post it to sidd hmmm i will take the envelope with me haha
  140. ellie1969

    Ok here goes, my journey

    OMG jo... just catching up while snuggled under the duvet ill and seen your pic... glad i didnt go now if thst what drinking with pol does to you lol
  141. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Everyone deserves a treat jo :) Only good thing about feeling so ill is I'm not hungry at all... I am forcing food down my neck though so my body doesn't go into starvation mode, I dropped 3lbx since yesterday :/
  142. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Gojiberry & mixed spice again tonight with custard, & a mug of options hot chocolate ... Oly bad thing today
  143. ellie1969

    Consolidation Ellie's back cruising her way back to target

    He's still at deaths door ;) where as I'm still doing horses etc... Taking me longer as I have to keep coming in to rest my jelly legs & achy body lol thankfully most of my stables are inside under cover ... Being good with food today... Have my mug cake to look forward to.. Made it with goji...
  144. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I was feeding my cold/flu yesterday, 2 crusty rolls with butter & egg n bacon sandwich filling, 1/2 an apple pie & a tin of custard.... Lost a lb :/ weeing for Britain today :( aching all over coughing spluttering but thankfully hubby took his man flu self of to work this morning so I don't need...
  145. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Dnsf that kind of tablet isn't as good as the hme made stuff I buy or make lol
  146. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Lol well I'm taking ponies down Wednesday, just watching at show Thursday showing Friday so hubby will be with me then ill be back in Saturday and Sunday
  147. ellie1969

    Consolidation Eilidh's 285 days of conso!

    Haha sidd you are wicked
  148. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Sidd send me your address and I will post you a bar this week
  149. ellie1969

    The First Diary of Trudy C age 40 something!

    Omg I watched 16 kids and counting... The family that were on before wernt bad but the other one *****... The father was as bad as the kids .... I could have slapped the lot of them for their behaviour
  150. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Oooo I'm excited now, I will be in the 4 days, taking the ponies to FILs place as we still have our land there. I have membership so I'm planning to use it this time as nothing due to foal this year lol
  151. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Morning all... I've a stinking cold and a hubby in bed with the dreaded man flu ;) I however just have to get in with things lol hubby was going to pop down and see his dad this weekend as a wee bit worried about this weight loss but with him having this cold it's not worth risking it. Hope you...
  152. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Tbh he looked awful , like a Beltane victim :( he's lost so much weight and looks very old he had bloods done at the docs on Friday so waiting on the results , still waiting on biopsy results, he has his eurology appointment through but he's refusing to go. Blooming stubborn git
  153. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Nothing to confess sidd, had a good day yesterday, down visiting FIL my parents and a couple of friends, heading back home today
  154. ellie1969

    Consolidation Eilidh's 285 days of conso!

    Me too, well not married yet but you get the idea lol
  155. ellie1969

    Consolidation Eilidh's 285 days of conso!

    I love st andrews.... hate being so far away from it now
  156. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Weight up this morning... Not surpassing after what I ate and drank last night lol.... Back on it since lunch today.... No time for breakfast as up early with very little sleep as had friends picking up one of my ponies to go for a lesson & I went with them... Instructor very impressed with them...
  157. ellie1969

    Dukan Meet: Birmingham February 23rd

    Pffft hurry head cos u can't match me ;)
  158. ellie1969

    Consolidation Ellie's back cruising her way back to target

    its half a tablespoon
  159. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I'm trying not too, no reason for it as been going to loo etc, can't binge as I normally would as have to fit into dress tommorrow
  160. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Weight up this morning and no reason for it :(
  161. ellie1969

    Dukan Do It....

    LOL i was baking toffee muffins while nuking my mug cake.... the smell of the muffins are going round my heart LOL but i shall resist as they are for taking to the hairdressers with me tommorrow for nibbling on
  162. ellie1969

    Dukan Do It....

    im turning you all into mug cake addicts lol
  163. ellie1969

    P's Perseverance!

    we had snow today :/
  164. ellie1969

    The First Diary of Trudy C age 40 something!

    sounds almost as yum as the salmon & celriac with wilted spinache ... is frozen stuff as good as fresh as i always waste most a bag of fresh lol
  165. ellie1969

    The diary of Janalot :)

    aww how fab xx
  166. ellie1969

    Ok here goes, my journey

    im defo not going... have a dinner date saturday :(
  167. ellie1969

    Consolidation Ellie's back cruising her way back to target

    bless ya sidd :o
  168. ellie1969

    Consolidation Ellie's back cruising her way back to target

    another PP done & dusted.... last one tommorrow :) Breakfast- smoked salmon & scrambled egg Lunch- 2 chicken breasts , sf Jelly Dinner- 2 venison burgers & a dry fried egg Supper- spiced rhubarb mug cake
  169. ellie1969

    Ok here goes, my journey

    Gosh you all make me sound like I have a problem :p
  170. ellie1969

    Ok here goes, my journey

    im picturing trudy in her sexy corset trying NOT to laugh :D
  171. ellie1969

    IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)

    think of all the calories you can burn huddling and being cold lol
  172. ellie1969

    Not Losing Substantially

    another thing ive noticed in your diary is the light philly & herby cream cheese.... philly has to be extra light and is a tolerated item so id cut that out. what is the herby cheese ?
  173. ellie1969

    Not Losing Substantially

    the dairy is max 1ltre, no more than 250mls of that can be skimmed milk. a lot of ppl find they stall if they have 500ml of dairy
  174. ellie1969

    Ok here goes, my journey

    tut tut... you wouldnt catch me doing that lol
  175. ellie1969

    My Dukan Diet Diary...

    do what i do when eating at other ppls houses... when no-ones looking i slip potatoes onto my ohs plate and he usually slips me extra meat
  176. ellie1969

    IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)

    taller than me too... mental
  177. ellie1969

    IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)

    oh dear.... some ppl are nuts
  178. ellie1969

    Consolidation Ellie's back cruising her way back to target

    woo hoo another 1.4lbs off
  179. ellie1969

    Consolidation Ellie's back cruising her way back to target

    maintainer i couldnt find the dukan custard recipe so used about 1/2 a tsp of custard powder & water.... very runny but just enough to fool me into thinking i was having a treat. scooter I blast a handfull of rhubarb in the microwave untill soft then mix in after everythings mixed together. I...
  180. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Nom nom .... It's ace as mug cake, I used mixed spice in mines as I couldn't be asked searching for the cinnamon lol
  181. ellie1969

    Consolidation Ellie's back cruising her way back to target

    took me ages to find it when i first started looking... had to ask and it was in the veg freezer lol another PP done and dusted Breakfast- 2 scrambled eggs & smoked salmon Lunch- cheeseburger pie Dinner - turkey Supper- rhubarb sponge & custard
  182. ellie1969

    Ellie's Chocolate Mug Cake without Oatbran!!

    it would be nice with goji berries and mixed spice also yum yum
  183. ellie1969

    Consolidation Ellie's back cruising her way back to target

    We are out for dinner Saturday so may have veg tomorrow then pp Friday, but may do the full 5 days to get me right in the zone... Will see how I feel . Well pp apart from my rhubarb lol. Mmmmm rhubarb sponge pudding tonight hehe I may try making dukan custard.... Never tried it before Arm...
  184. ellie1969

    Day 2.. and decided to start a diary :-)

    Are you having your oatbran ? It's very important part of the diet
  185. ellie1969

    Ok here goes, my journey

    Welcome back xx
  186. ellie1969

    The First Diary of Trudy C age 40 something!

    Welcome home Hun xx take good care of yourself xx
  187. ellie1969

    Consolidation Ellie's back cruising her way back to target

    lol Jo going for a 3rd pp today... have had eggs & salmon for breakfast, lunch is leftover cheeseburger pie, dinner i will have to drag something out the freezer eta the scales were 4lbs down this morning
  188. ellie1969

    Cruise PV CHRISR RETURNED IN 2013

    chuck the students out after the headress lol
  189. ellie1969

    The First Diary of Trudy C age 40 something!

    same here ... we really care..... not just being nosey :p
  190. ellie1969

    P's Perseverance!

    Jealous I love Disney but my twisty arse won't take me :( keep telling him its for big kids but he point blank refuses
  191. ellie1969

    Cruise PV CHRISR RETURNED IN 2013

    Jut catching up Chris... Nice to see all is gong dukan well xx
  192. ellie1969

    The First Diary of Trudy C age 40 something!

    Hope your ok Hun been thinking about you xx
  193. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Lol Another pp under my belt, today Breakfast- rhubarb & yoghurt Lunch- turkey, bacon & 2 eggs Dinner- cheeseburger pie yoghurt Supper- choc oatbran mug cake & quark
  194. ellie1969

    Becky's Diary : This time next year.........................

    Omg congrats.... Hope this isn't catching too many getting pregnant round here lol
  195. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Morning all, managed a pp day yesterday with no binging ..... Thank heaven for my mug cake lol Breakfast- rhubarb & yoghurt Lunch- scrambled eggs and smoked salmon Dinner- 2 chicken breasts yoghurt Snack- choc mug cake & quark
  196. ellie1969

    The First Diary of Trudy C age 40 something!

    If I don't speak to you before have a lovely op.... Remember I want before and after pics ;) oh and gt them to tell you how much weight they cut off hehe
  197. ellie1969

    Consolidation Ellie's back cruising her way back to target

    FIL was let out on Friday after having a stent fitted on Thursday however he was supposed to see a urologist ? On Friday morning as he s passing blood clots when he wee's but never seen him.... We are a bit annoyed that they let him out without that being checked but he is happy to be home with...
  198. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Keeping myself busy, need to work on the writing for my plaques
  199. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I'm as well as can be expected... Had a blow out and feel crap for it. FIL isn't great , hubby gave the doctors a rollicking on Fridaywhich has helped I think.... They are just taking the piss now . He was supposed to get out Friday for the weekend again but they have kept him in...they couldn't...
  200. ellie1969

    The First Diary of Trudy C age 40 something!

    thats why i dont make the cheesecake, too many tolerateds to eat the whole one lol
  201. ellie1969

    Consolidation Ellie's back cruising her way back to target

    lol... when i make the oatbran mug cake i only use a teaspoon of cocoa, wonder if it would be worth reducing the cocoa and adding skimmed milk powder. anyway girls i managed a sin free day yesterday, away out to do horses then im driving down to the hospital this afternoon and staying over night
  202. ellie1969

    Consolidation Ellie's back cruising her way back to target

    dont think it would have mattered what i tried jo... wasnt even hungry i just had to have cheese & crackers and lots of them
  203. ellie1969

    Ellie's Chocolate Mug Cake without Oatbran!!

    ive not tried that variation yet... i have however had my spiced rhubarb mug cake again tonight lol
  204. ellie1969

    The First Diary of Trudy C age 40 something!

    you look stunning
  205. ellie1969

    IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)

    Other variation of the recipe for you maintainer :) ive not personally tried this one Mug Cake no 1 1 tblspn cocoa powder 1 tblspn cornflour 1 egg 1.5 tablespoons fromage frais (I will use quark as all I got!) 1/8 tsp baking powder sweetner to taste, prob 1.5/2 tablespoons mix together put in...
  206. ellie1969

    Consolidation Ellie's back cruising her way back to target

    think its going to be a long day .... needless to say i was doing ok foodwise with my rhubarb sponge... then around 11pm started binging arghhh
  207. ellie1969

    Consolidation Ellie's back cruising her way back to target

    It was amazing yum yum a bit like a rhubarb sponge pudding ,,, had it with sweetened butterscotch quark. Would be ace with dukan custard. Real comfort food
  208. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I'm fine father in law not so fine, they have found a lump on his pancreas so are doing biopsy tomorrow, really shouldn't have googled as symptoms are point to cancer. I'm heading down Thursday to see him, his dog isn't coping very well with staying at hubby's sisters as she is used to being out...
  209. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I dont think i need a physio.... its better in the movement/pain sense.... its just aching now but npt taking painkillers. feel so fluish though... my whole body feels week... had a good food day so far... not that hungry tbh. Dad was released yesterday but was to go back in for scans today...
  210. ellie1969

    Ok here goes, my journey

    Haha love the mug.... May have to make my hubby one ;) I've had a dodgy tummy too
  211. ellie1969

    My life is as good as an ABBA song!

    I'm a start helper/hoarder.... That's how I ended up with hubby lol
  212. ellie1969

    Grams of Fat & Sugars in UHT Milk

    I always use uht skimmed milk to make my yoghurt ....I find that when I'm eating it I lose much more than shop bought stuff ;)
  213. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Lol sidd, had. bit of a crappy weekend, hubby's dad was taken into hospital Friday very ill, so hubby drove straight down from work, leaving me here practically food less lol, he thin discovered when arriving at our other house that he boiler had packed in, luckily there were no pipes burst etc...
  214. ellie1969

    Cruise PP Antibiotics

    You sure it's not Gin sidd ;)
  215. ellie1969

    Dukan Do It....

    Ahh so that's why my weight went up today again... I'm soaking rain up like a sponge lol
  216. ellie1969

    IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)

    Wouldn't it be easier if we were all locked in a room and someone brought us our dukan friendly meals
  217. ellie1969

    The First Diary of Trudy C age 40 something!

    Yay welcome back buddy. Xx mmmm muffins, I miss mines but can't get wheat bran anywhere round here, hubby taking me not the city at the weekend so ill get it then :) I want pics ... Not that I'm nosy I'm just curious as surgery is something I've considered... When I mention to hubby that my...
  218. ellie1969

    msajuma Dukan Diary, will do it this time.............

    Dd you buy the list of cheeses above ? The only thing that's ok for dukan would be the fromage frais
  219. ellie1969

    Doing it Dukan Style!

    Shakes are a nono on the diet, the shred is doable without them
  220. ellie1969

    Consolidation Ellie's back cruising her way back to target

    It's easy peasy jo, whisk up an egg & 3 or 4 tbsp milk in a bowl, chuck in 2tbps oat bran, 2tbsp skimmed milk powder, 2tbspsweetenr , 1/8th tsp of baking powder, think its a tsp of reduced fat cocoa, whisk it all together, I just use a fork, microwave for 2 minutes and eat with sweetened...
  221. ellie1969

    Consolidation Ellie's back cruising her way back to target

    bedtime food for the day was as follows Thursday Breakfast- rhubarb & yoghurt Lunch- tuna salad & a yoghurt Dinner- cottage pie Supper- oatbran porridge
  222. ellie1969

    P's Perseverance!

    Pol I'm disappointed in you :( Where was my invite :p
  223. ellie1969

    Consolidation Ellie's back cruising her way back to target

    It is feeling a little easier today but that could be the fact m overdosing on painkillers.... Good day so far..... Have hubby's legs pinning me down on the sofa so I can't eat lol, bath after emmerdale then have my oat bran in some shape or form,
  224. ellie1969

    The First Diary of Trudy C age 40 something!

    Yay can't wait to have my buddy back
  225. ellie1969

    The First Diary of Trudy C age 40 something!

    Dukan all the way ... You have cheesecake to slim for lol
  226. ellie1969

    Consolidation Ellie's back cruising her way back to target

    No rain so far, and air is still.... Been out picking up some rubble from around the farm to add to the pile that will eventually build the school, shoulder still very painfull everyone keep saying rest it but have no chance of that when you have horses. Just sat and done an hour of painting...
  227. ellie1969

    Consolidation Ellie's back cruising her way back to target

    I almost weakened at bedtime last night, but shoved som ham into my greedy gob and went to bed after letting the dogs out, scales down again this morning :D food plan for the day is rhubarb & yoghurt, tuna salad & cottage pie, oat bran of sorts . Wind had died down thank goodness, we almost...
  228. ellie1969

    Jelliebabe - Dukan? I think I CAN!

    Are you eating enough ? Drinking plenty ? Transit issues ?
  229. ellie1969

    could someone take a look please

    looks to me that you are not eating enough
  230. ellie1969

    Dukan ? hope so!

    Yup I've a passport too... Always fancied Portugal ;) Imagine being fifty and a fitty ;)
  231. ellie1969

    OFF TOPIC - what do we all do?!

    I'm a secretary / PA for an oil engineering company & I sleep with the boss ..... Well I do live with him lol I also run a Connemara pony breeding stud & do a bit of crafting
  232. ellie1969

    My life is as good as an ABBA song!

    I chuckled lol
  233. ellie1969

    Consolidation Ellie's back cruising her way back to target

    Waiting on his nibs going to bed so I can get the light on to paint, .... I made mug cake while Lardy ass sat and ate scones ....halo still shining ;) Will update my food I think for last 3 days Monday, Breakfast- porridge Lunch -chicken omelette Dinner- salmon Supper- raspberry mousse...
  234. ellie1969

    Neonic's Dukan Diary

    I'm also chuckling at your flat mates eating haha. Good luck on the challenge... D ur work m8s need weight loss plaques lol
  235. ellie1969

    Consolidation Ellie's back cruising her way back to target

    oh and very proud of myself... Hubby at half a cheesecake last night.... it kept calling me from the fridge and i ignored it, hes eaten the other half tonight ;) then in tesco the chocolate was shouting at me i lingered a while staring at it but i screamed no and ran to the checkout... now the...
  236. ellie1969

    Consolidation Ellie's back cruising her way back to target

    managed to get to the supermarket forgot the blooming deep heat though :rolleyes: hubby thinks ive done the ligaments in as very painfull in certain positions .... feels much better when in a bent position and like a dead weight when its straight ..... I keep panicking thinking ive cracked...
  237. ellie1969

    Consolidation Ellie's back cruising her way back to target

    My crafty bits have come... But I can't start as really need to get to supermarket
  238. ellie1969

    The First Diary of Trudy C age 40 something!

    Fantastic, I look forward to hearing how it goes :D
  239. ellie1969

    Dukan ? hope so!

    i second this.... im 44 i think in may, last time i was out with my m8s when i was at target this lovely young man was giving me lots of attention... he thought i was 27 haha .... sidd are you have a party ? hope we are invited :P
  240. ellie1969

    Consolidation Ellie's back cruising her way back to target

    still much the same this morning...... thinking i may have to try stinky deep heat :( blooming dog keeps nudging it while playing with her toys on the sofa next to me...its agony. hope he postie brings my stuff that will cheer me up :) oh and the weight i gained sunday & monday dropped off...
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