Search results

  1. N

    The final countdown.....

    3 and Half pounds off this week I've been the same for weeks now so I'm very happy and I'm lowest I've been in 5 and half years :)
  2. N

    Happy Dance!!!!!

    Fab I can't wait to be in the 10's 6lbs to go! Well done :) :). Xxx
  3. N

    Online Meeting Thread - Week Three!

    I lost 3 and a half this week so glad as I've had several weeks of staying the same.
  4. N

    Online Meeting Thread - Week Three!

    Well done on all the losses guys I weigh in tomorrow so I'll post mine then had a few weeks of STS so hoping for a loss but I've been so bloated all week no idea what is causing that! My challenge is to try and eat better lunches and stop hoarding calories for night snacks!
  5. N

    The final countdown.....

    I've been a bit AWOL having loads of bother at home with my youngest!Have ate sensibly but not been able to go swimming as much as I'd like I've stayed the same for last few weeks so I really hope I see a loss soon!
  6. N

    The final countdown.....

    Thanks Hun gym day today but made the mistake of going shopping first huge mistake I'm now in agony grrrr 8 years I've had this disease will I ever learn I cannot do normal things!!! Anyway food today Breakfast Sultana Bran and milk Lunch A skinny caramel latte and half a toastie at costa...
  7. N

    The final countdown.....

    I made bad food choices all last week so I'm back on it good style this week try and not eat foods that are high in fat and make better choices. Good day today Breakfast Porridge Lunch Chicken salad and ryvita Dinner Quorn sausage and mash with gravy. Snacks Pink n Whites clementines and a few...
  8. N

    The final countdown.....

    Thanks Squeezy :)
  9. N

    Online Meeting Thread - our very first!

    Hi guys my weekly challenge is to try and make better food choices I've stayed under calories this week but had cake and chocolate!
  10. N

    The final countdown.....

    I've not made great food choices this week but managed to stay under calories though.
  11. N

    Online Meeting Thread - our very first!

    Hi guys hope you dont mind me joining in I don't weigh till Mondays though so not sure what to do and wether to weigh twice?
  12. N

    CC NSV - Non-Scale Victories!

    Whit woo you look beautiful hun xxx
  13. N

    The final countdown.....

    Thanks Hun been again today but went in the car and only swam not going till weekend now as don't want to push my knee too much.
  14. N

    The final countdown.....

    Another day another food diary Breakfast Sultana Bran and milk Mid morning snack Satsuma Lunch Sweet pot and butternut squash soup with granary bread. Dinner Lasagne Snack Pink n White and a tiny portion of cake and custard Exercise walked to gym did the bare minimum I can manage on...
  15. N

    Well gals, what's for dinner?

    Lasagne for me tonight and I've enough left for a tiny portion of treacle pudding and custard!
  16. N

    The final countdown.....

    Well it was a 2 pound gain and I was ok with it and its nothing in the grand scheme of things and I am straight back on it! Had a yummy food day lots of little treats but all within calories almost and I always have a treat day on WI day. Breakfast Cereal and milk and a slice of bread with low...
  17. N

    The final countdown.....

    It's weigh in this morning and I am dreading it I haven't weighed since my holidays so I didn't see what I gained so I just got stuck in and dieted all week so I could still see a gain this morning which I know will upset me but I totally enjoyed my holiday and had a great time and ate some...
  18. N

    The final countdown.....

    I am so hungry it's driving me mad! Food for today Breakfast cereal and milk. Lunch Crispbread and WW pasta pot Dinner Roast chicken dinner with roast new pots veg stuffing and gravy. Snacks Bread and soft cheese and pink n whites and WW crisps
  19. N

    The final countdown.....

    Thanks Hun :) Been hard to get back into the swing of things but I've been to the gym twice since I got home in fact I may have over done it a bit! Food been ok not fantastic choices but under calories.
  20. N

    The final countdown.....

    Back from my holidays ate far too much but had an amazing time :) Hope you are all doing well was back on the diet big time this morning!
  21. N

    The final countdown.....

    Thank you xx
  22. N

    The final countdown.....

    2 pounds off so happy!!!!!!!!!!!!!!!!!!!!!!!!!!
  23. N

    October Challenge

    I've lost 2 lbs just in time for my holiday and I reached the goal of 11st 7 I set myself so pleased :)
  24. N

    October Challenge

    Well done everyone I'm weighing tomorrow too as I'm away after that my goal for my holiday was 11st 7 so fingers crossed xx
  25. N

    Well gals, what's for dinner?

    I had quorn mushroom and broccoli korma with naan and poppadoms and it was yummy and 400kcals :)
  26. N

    The final countdown.....

    Had a good day but didn't get to go swimming I was gutted feel bad missing it addictive isn't it!!! Breakfast Porridge and milk Lunch nimble bread toastie with ham and low fat cheese. Dinner Tortilla wrap with chicken in BBQ spice peppers mushrooms and jacket spud. Snacks Haribo pink n...
  27. N

    Well gals, what's for dinner?

    Chicken fajitas and a baked potato yummy!
  28. N

    When the going gets tough.....the tough get slimmer

    I'm in the same boat Hun driving me mental!!!!
  29. N

    Well gals, what's for dinner?

    We had fish pie it was cod salmon and smoked haddock in a creme fraiche(low fat)with dill and spring onion and cheesy mash yummy!!!
  30. N

    The final countdown.....

    It was yummy :) They have made a great improvement on the side effects but I'm still taking some meds and only a small amount in the patch you have to do it very slowly so not huge difference in pain yet but i am hopeful :) Thanks for asking x
  31. N

    The final countdown.....

    Having a rest from the gym today only doing 5 mins on pedals 5 on treadmill and upper body work and 20 mins in pool but boy does my poorly knee hurt! Been at my training to volunteer at our hospital today so snacked more than usual but haven't gone over but I left hubby with a recipe for fish...
  32. N

    The final countdown.....

    I made it Hun just use the sauces and lasagne sheets and extra lean mince and low fat cheese it works out at about 450kcals per portion :) Good day today Breakfast Mini weetabix and cheerio with milk Lunch WW chicken and butternut squash curry pot only 232 cals and so yummy plus 2 nimble with...
  33. N

    Fat and 50!! I think not..

    Well done on the weight loss Hun xx
  34. N

    The final countdown.....

    Thanks Janey xx Food diary today is Breakfast Porridge and milk Lunch A slice of bread and a cereal bar as I was going swimming Dinner Lasagne and jacket pot Snacks Haribo and choc mousse Just over 1200 but went swimming and gym
  35. N

    October Challenge

    TTFan: 1.5lbs lost, 4.5lbs to go Donzy84: 2lbs lost, 4lbs to go Janey26: 4lbs lost, 3.5 lbs to go Moo85: 0lbs lost, 6lbs to go HiImRachel: 0lbs lost, 7lbs to go iwillsoonbeslim: 0lbs lost, 6lbs to go Bostik: 2.4lbs lost, 3.6lbs to go LittleSis: 0.5lbs lost, 4.5lbs to go Coffeelover: 0lbs lost...
  36. N

    The final countdown.....

    A pound off for me this week guys
  37. N

    The final countdown.....

    It's 245am and I can't sleep woke up after a bad dream and now all I can think about is weigh in,in several hours!
  38. N

    The final countdown.....

    Thanks Hun xx
  39. N

    The final countdown.....

    Chinese and cider for me last night went over my calories but I walked to the gym and swam for 20 minutes and walked back and we are going again later so hoping I can keep it under control :)
  40. N

    The final countdown.....

    The Nandos rub is really low in calories the dry version too :) Thanks Hun you too. Having a Chinese tonight allowed for it in my allowance and my new gym opens today so I am off swimming soon :)
  41. N

    Calorie Surprises

    Rice you get barely any for the amount of calories it contains. Mince as well even lean mince :(
  42. N

    The final countdown.....

    Another busy day today woke up starving so had far too much cereal so had to have a light lunch had pasta for tea and feel bloated. Breakfast Cereal and milk Lunch Cous cous and chicken Dinner pasta bake with bacon Snacks cereal bar.
  43. N

    Fat and 50!! I think not..

    That's fab far better than the gain :)
  44. N

    Fat and 50!! I think not..

    Lol yup I've been there!
  45. N

    Fat and 50!! I think not..

    Yup I get that a lot I hate it :( Tonight I was making tea without turning on the oven!
  46. N

    The final countdown.....

    Evening had a busy day running around after my poorly 18 month old nephew shattered this evening and could do with my bed! Had a good food day Breakfast Cereal and milk. Lunch 2 quorn sausages and scrambled egg with toast. Dinner Chicken marinated in Nandos rub with salad and jacket potato...
  47. N

    Fat and 50!! I think not..

    Hey Hun I'm on thyroxine too and my weight really fluctuates throughout the day and week I have to stop going on the scales for my own sanity! I was 11st 9 Monday morning 11st 10 yesterday and 11st 12 today!!! I won't be going on again now till weigh day it's so frustrating!
  48. N

    Off Topic: tell me a little bit about yourself.

    Hi guys I'm Nat I am 31 and have 2 children whom I had when I was 18 and 20 I was 19 stone the first time and 17 stone the second time it took me 6 years after my 2nd to lose it all and I met my new fella and we have been happily married for 5 years I was diagnosed with a knee disease 8 years...
  49. N

    The final countdown.....

    My food for today is Breakfast Fruit n nut weetabix minis and milk Lunch Salad with cous cous and potao salad and a granary roll Dinner King prawn stir fry with rice noodles and sweet chilli sauce. Snacks Cereal and pink n white an WW muffin
  50. N

    The final countdown.....

    Thanks hun steal away :) xx
  51. N

    The final countdown.....

    Only lost 1/4 of a pound this week I was gutted as I tried so hard :( I am changing weigh in to Saturday for next 2 weeks as I go away on a Sunday morning so I am going to try my hardest from today till Saturday then weigh in and then weigh in again on the 15th October. So today I did a 20...
  52. N

    October Challenge

    TTFan: 0lbs lost, 6lbs to go Donzy84: 0lbs lost, 6lbs to go Janey26: 4lbs lost, 3.5 lbs to go Moo85: 0lbs lost, 6lbs to go HiImRachel: 0lbs lost, 7lbs to go iwillsoonbeslim: 0lbs lost, 6lbs to go Bostik: 0lbs lost, 6lbs to go LittleSis: 0lbs lost, 5lbs to go Coffeelover: 0lbs lost, 4lbs to go...
  53. N

    October Challenge

    Well done Morrigan that is amazing :)
  54. N

    1-30th Sept challenge

    I lost 9.5lb in September and my aim was 7 so really happy going to struggle in October as I'm away for a week of it hoping to get 3 off my 15th though :)
  55. N

    Are there benefits to weighing in everyday?

    I do it but it's useless as I never show a loss till weigh in day?!
  56. N

    October Challenge

    I'm in aiming for 5lb off I'll copy and paste on my computer later.
  57. N

    The final countdown.....

    Thanks hun xxxx
  58. N

    The final countdown.....

    Shattered today slept so bad and I'm in agony after doing barely any exercise this morning so my plans for more exercise are out the window!! It's weigh in tomoz and I'm not expecting much things seem to be really slowing down.... Today's food is Breakfast 50g porridge with milk and a cup of...
  59. N

    Why?

    My weigh in a Monday and I always sneak a look Friday/Saturday and I have always gained weight but always lose it by Monday very odd but have had to stop it freaking me out as I know I have stuck to it every day fingers crossed for Monday xx
  60. N

    The final countdown.....

    I hate sunny days and dieting they make me hungry!!! Had an ok day food wise Breakfast Cereal and milk Lunch Ham and pickle sandwich Dinner Quorn fillets with black pepper and oven baked chips in skin. Snacks Pink n white jaffa cake and grapes
  61. N

    The final countdown.....

    Treated myself to 100g of chippy chips tonight to have with my roast chicken and gravy and they were yummy :) Just over 1200 so far today but been for a walk with my gorgeous nephew and niece and did a quick 10 min workout earlier.
  62. N

    Bostik's Finally Doing It :)

    Well done That's amazing :)
  63. N

    Tips for the evenings.

    I'm the same Morrigan I always make sure I have 200 left at night as when I don't I overeat!
  64. N

    The final countdown.....

    So I didn't get much sleep last night but felt loads better this morning so gutted mu sons bedroom and felt wrecked after it bit good that it was one less job to be done I'm in the garden with a book now avoiding the kitchen because I'm having a hungry day! Breakfast Nestle choc cereal and...
  65. N

    Tips for the evenings.

    I've been making snack bags up for my evenings containing broken up biscuits weight watchers ones or Jaffa cakes,broken up pink n whites fruit buttons grapes and a few tasty sweets like wine gums I make each bag up to 100kcals and do a few for the week so they are ready to grab when I feel the...
  66. N

    Tips for the evenings.

    I go to bed too Janey!!
  67. N

    Bostik's Finally Doing It :)

    Aw that's good just what the do toe ordered hope you sleep. I'm wide awake after falling asleep at 1130pm and it's now 145am so I managed 2 whole hours!!
  68. N

    Wicked Witches Weight Loss Spell !!!

    That is amazing well done :)
  69. N

    The final countdown.....

    Thanks Squeezy that sounds promising :)
  70. N

    Bostik's Finally Doing It :)

    No it's been going on so long I've tried everything! They have given me some pain patches now so I'm hoping that helps the sleep. Hope you are still sleeping xx
  71. N

    The final countdown.....

    Had a very weird day! Woke up with chronic belly pain and spent several hours in bathroom this morning!It's all because of my meds and I had an appointment with the GP this morning so I went along told her all about and she was fantastic she has put me on pain patches and given me tablets for my...
  72. N

    Do you have a maintenance plan yet?

    I am dreading maintenance and hoping to give it a go on holiday in 3 weeks time!!! According to MFP I can have 1820 to maintain so we will see how I go on holiday. I would like to lose another stone and I will be happy.
  73. N

    The final countdown.....

    It does I love logging in and seeing how everyone is doing :) MFP is great having you all on there too :) Good food day today. Breakfast 2 toast with peanut butter and jelly Lunch Jacket potato with a bit of prawns roast chicken and ham (leftovers!) Dinner Sweet and sour chicken and 2...
  74. N

    CC NSV - Non-Scale Victories!

    You look amazing :) That's what I need to pluck up the courage to get some pics taken!
  75. N

    The final countdown.....

    Thanks guys having this place has helped so much :)
  76. N

    Bostik's Finally Doing It :)

    I don't sleep either haven't for 8 years it drives me mad,mine is a mixture of pain and now insomnia because it has been going on so long. I fell asleep at 10pm and I'm awake now at 1am :( Hope you manage some more sleep xx
  77. N

    CC NSV - Non-Scale Victories!

    I say it counts! Does anyone else find it hard to believe you look better and slimmer?I am always saying god I look fat in this and recently my family have started looking at me like I'm insane!I still do see a fat me staring back from the mirror!
  78. N

    Do results vary...

    Funnily the weeks I've ate in a restaurant or had a take away within calorie allowance are the weeks I've lost more?!!
  79. N

    The final countdown.....

    A pound off today :) Lost 10.5lbs in 6 weeks 3 weeks till my holiday wonder if I can get to astone!! Had a good day food wise treating myself to some sweets tonight but only takes me a few over 1200 :)
  80. N

    1-30th Sept challenge

    TTFan: 2.5lbs lost, 3.5lbs to go leighleigh: 0lbs lost, 8lbs to go Donzy84: 5.5lbs lost, 2lbs to go Tranquility: 4.25lbs lost, 4.75lbs to go Carolineg: 0lbs lost, 7lbs to go CherrySummer: 1.5lbs lost, 4.5lbs to go Morrigan: 3lbs lost, 1lbs to go 2manycupcakes: 0lbs lost, 7lb to go boggins: 7lbs...
  81. N

    The final countdown.....

    Thankyou :) Today was an achy day after all the work we did yesterday
  82. N

    What does your partner think of your CC?

    I've been on a diet on and off for the 8 years we've been together he enjoys the highs and lows with me!Well I wouldn't say he enjoys the lows at all!lol!
  83. N

    CC NSV - Non-Scale Victories!

    That's fantastic :)
  84. N

    Well gals, what's for dinner?

    Roast beef dinner for us :)
  85. N

    The final countdown.....

    Thanks Squeezy :) xxx
  86. N

    The final countdown.....

    Weigh in again tomorrow!! Breakfast Special K and milk Lunch Snack pot and half a granary roll Dinner Roast beef roasts in skins veg and gravy. Snacks WW crackers with flora light and pink n White.
  87. N

    When does the day end?

    I always finish mine at midnight but if I go out drinking and then eat a kebab at 3 am I don't count them at all!!!:8855::o
  88. N

    Confessions of an Indecisive Dieter

    So sorry hun hope you are doing ok xxx
  89. N

    Last time!

    Good luck x
  90. N

    Trying again!

    I wonder that sometimes about my calories burned too so I worry about eating them back :( Good luck with the shred xx
  91. N

    The final countdown.....

    Had a horrible day clearing a friend's flat who passed away a few weeks ago :( Want to eat so much had a glass of wine and blown empty calories!
  92. N

    Bad Week.

    Kicks you up the bum!lol! Good luck you can do it and one thing I do when I'm going off track is still log all my food on MFP no matter what I eat as it shows me the day after or week later where I went wrong and gives me a boost :)
  93. N

    The final countdown.....

    Thankyou :) x
  94. N

    Bostik's Finally Doing It :)

    That's fantastic :)
  95. N

    The final countdown.....

    I really need to get on top of my stomach problems because of the morphine I take for pain I am always bloated and constipated and have belly ache,I have tried to incorporate extra fibre into my diet but it never helps and I have to resort to laxatives etc which I don't like doing :( It must...
  96. N

    The final countdown.....

    It really helped and there was something different every time I put my hand in the bag!
  97. N

    Shazzabir CC Journey to 9st!

    Well done that's fab :)
  98. N

    The final countdown.....

    I'm starving!!!!!!! I havent ate exactly what I said above I had sandwiches and walkers baked crisps for lunch. Chicken and rice for dinner and I've made myself a bag of snacks to try to avoid eating rubbish it has a few flakes of special k in,about 2 fruit buttons,same of yoghurt covered...
  99. N

    Hello i am a newbie! who is going to try Calorie control!!

    Just wanted to say hello and good luck it's a great board and so friendly :)
  100. N

    The final countdown.....

    Thanks Squeezy xx It's my meds they make me poorly and give me a poorly tummy :( Hard day for me today hubby is on a late shift and I always eat too much late in the evening! So I have a plan already! Breakfast Porridge and milk Mid morning Banana Lunch Spring veg soup and nimble and...
  101. N

    The final countdown.....

    I burned 290kcals today just walking round the shops and to the bus stops,I used my pedometer it really gave me a boost :) Only ended up with cereal and crackers tonight as I felt a bit funny.
  102. N

    Well gals, what's for dinner?

    Cereal tonight I feel poorly :(
  103. N

    The final countdown.....

    It was wonderful and it is great the way they do it it's a pizza with the middle cut out and a load of salad in it. I gave hubby a 1/4 of it and had one dough ball out of 8!
  104. N

    The final countdown.....

    I'm off to Pizza Express today I am going to have the low fat pizza and salad they do I can't wait! It's 500kcals but I'm prob not going to eat it all :) Had crumpets for breakfast and just having chicken and rice for tea.
  105. N

    Bostik's Finally Doing It :)

    That's amazing well done :) xx
  106. N

    The final countdown.....

    I know its not worth being in the pain :( xx
  107. N

    The final countdown.....

    Thanks hun xxx Food for today Breakfast Porridge with milk Lunch Heinz pasta pouch and a slice of nimble bread Dinner Beef casserole with new pots. Snacks Vanilla milkshake 200mls and marshmallows Just in under 1200 at the mo Exercise Short exercise video 9 mins and 7 mins on cross...
  108. N

    Diary of a Pint Sized Pretender

    That all sounds so yummy :)
  109. N

    The final countdown.....

    Had a weird food day! Started with cereal and milk which I normally have then a friend came and suggested lunch so we went to Harvester and I had a Cajun chicken burger which is 480kcals but I left the bun and had some salad so still counted it as 480. For dinner I had an 1/8th of chicken pie...
  110. N

    Well gals, what's for dinner?

    I ended up with an 1/8th of a chicken pie and some oven chips I went to Harvester for lunch and had a Cajun chicken burger so I wasnt starving still come in under calories :)
  111. N

    Reactions to calorie counting

    I tell people I am using Myfitnesspal and counting calories and that it's free :) Quite a few of my friends have swapped from SW or WW to it I have lots of friends who use if for maintenance too :)
  112. N

    Well gals, what's for dinner?

    I don't know what to have tonight :(
  113. N

    1-30th Sept challenge

    TTFan: 0.5lbs lost, 5.5lbs to go leighleigh: 0lbs lost, 8lbs to go Donzy84: 3lbs lost, 4lbs to go Tranquility: 6.25lbs lost, 2.75lbs to go Carolineg: 0lbs lost, 7lbs to go CherrySummer: 1.5lbs lost, 4.5lbs to go Morrigan: 3lbs lost, 1lbs to go 2manycupcakes: 0lbs lost, 7lb to go boggins: 7lbs...
  114. N

    The final countdown.....

    Thankyou :)
  115. N

    The final countdown.....

    I lost a pound this week that makes 10lb off in 5 weeks :) Another stone to go!
  116. N

    Diary of a Pint Sized Pretender

    Well done that's fantastic :)
  117. N

    Janey's journey to slim town

    Woohoo well done :)
  118. N

    Back to "normal"!

    Well done that's amazing :) I have a stone to go till I reach that normal BMI :)
  119. N

    1-30th Sept challenge

    Well done on all the weight losses :) I need to brave the scales!
  120. N

    Fair, forty but not fat!

    Your right every spare cash helps and I am such a hoarder!! I'll give it a go :)
  121. N

    The final countdown.....

    Thanks Squeezy xx
  122. N

    The final countdown.....

    Had a good day not been hungry today so that's helped!! Some days are easier than others aren't they :) Good luck to all Monday weigh ins :)
  123. N

    Fair, forty but not fat!

    Good luck with your EBay stuff I keep saying I'm going to do it!is it easy? Hope you feel better soon xx
  124. N

    The final countdown.....

    Morning one day till weigh in how does that come round so quickly!!! Food all planned for today and my knee feels better so maybe some light exercise yay :) Breakfast Branflakes and milk Lunch Tuna salad Dinner 3 quorn sausages and mash with gravy. Snacks Exercise Cross trainer for 10mins...
  125. N

    The final countdown.....

    Breakfast Porridge and milk Lunch Chicken soup and 2 bread. Dinner Pasta bolognese and a few McCain oven chips I weighed them and counted them too. Snacks pink n whites Just under 1200 today
  126. N

    The final countdown.....

    Thanks Squeezy :) I am drinking loads today and although I can't do any exercise I have tried to keep active as I can and fingers crossed Monday's weigh in will be more positive!
  127. N

    The final countdown.....

    I stupidly sneaked on the scales this morning to see a pound gain only 2 days till weigh in I hope it doesn't stay that way :(
  128. N

    The final countdown.....

    Done ok food wise just a few adjustments as couldn't make myself much. Breakfast Branflakes and milk Lunch Honey nut cornflakes and milk Dinner Chicken and roasties with veg and gravy(Thanks to hubby) Snacks Walkers Baked crisps pink n white a few sweets.
  129. N

    Confessions of an Indecisive Dieter

    Aw Hun sorry you are having to go through all this xxx Huge well done on the weight loss :)
  130. N

    The final countdown.....

    Thanks girls the hugs are much appreciated xx The morphine makes me starving good job I can't get to the fridge!
  131. N

    The final countdown.....

    It's all over for my exercise for a few days I had a tumble down the stairs thanks my to bad knee it gave way (which is one of my symptoms) on the stairs and I fell down a few of the stairs I managed to stop coming down them all by grabbing the rail it seemed ok at first but it's getting so much...
  132. N

    Well gals, what's for dinner?

    Same for me tonight :)
  133. N

    The final countdown.....

    Thanks Hun :) It really will I have to reveal the worst parts of my body by the pool in 4 weeks!
  134. N

    TTfans diary and lessons learned

    Well done :)
  135. N

    Shazzabir CC Journey to 9st!

    That's amazing well done xx
  136. N

    Non food treats and rewards thread

    New clothes is a great reward for me normally just cheap stuff from Primark or sale items :)
  137. N

    Well gals, what's for dinner?

    I had gammon and oven baked chips
  138. N

    The final countdown.....

    Morning another day closer to weigh in! I've no plans for this weekend so should be an ok weekend food wise? Food for today Breakfast Branflakes and milk Lunch Gammon leftovers and egg. Dinner Roast chicken and roasts cooked in skin with veg and gravy. Snacks Exercise Cross trainer
  139. N

    Fair, forty but not fat!

    Well done on the weight loss :)
  140. N

    Wahey!!I lost weight!

    Well done :)
  141. N

    Wobbly body parts

    Ha can see it now coming up in my news feed on MFP 78 calories doing cardio exercises including moderate effort sex!
  142. N

    The final countdown.....

    Ive been hungry tonight! Struggling this week it's my 4th week since starting back on it 100% and the 2 girls I started with have stopped doing it already and are talking about takeaways they've had etc! It's tough isn't it sometimes
  143. N

    The final countdown.....

    It was fab enjoyed every minute of it can't wait for my next one :) Thanks for asking Hun x Can't wait to took into my gammon tonight! Just been for a slow walk with the dog and hubby I can't walk very fast so only burned 110 in 30 mins according to my pedometer but it all counts :)
  144. N

    The final countdown.....

    Morning all another day is here can you believe it's Thursday already! Breakfast Porridge and milk Lunch Had boiled eggs and soldiers instead! Dinner Gammon and oven baked chips Snacks pink n White oaty bar and fruit salad Exercise Not sure I will get any done today knee is bad.Did a low...
  145. N

    What do you like most about CC?

    I like that it's working :) I am losing every week and I have struggled so much over the years to lose every week and good amounts :) It's a flexible diet and with the help of MFP everything can be counted :)
  146. N

    Wobbly body parts

    Oh wow didn't think of the bands I use them for physio too :)
  147. N

    CC NSV - Non-Scale Victories!

    Fab NSV's ladies :)
  148. N

    Wobbly body parts

    Oo thats fab thanks :)
  149. N

    Well gals, what's for dinner?

    I had a silly dinner that wasted far too many calories :( Chicken curry and rice and poppadoms a tiny amount of rice was 225 kcals :(
  150. N

    Need a little advice pls??

    I never lose my weight till the end of the week Stef my scales always show the same till Friday/Saturday hope this helps x
  151. N

    Wobbly body parts

    What can I use at home to do those thigh exercises?
  152. N

    The final countdown.....

    Morning everyone I have a stressful day ahead of me it's my training day for a volunteer position I have taken at our local hospital I haven't been able to work for nearly 9 years because of this stupid knee!After being told in August that it will never be fixed I knew I needed to get out of the...
  153. N

    Wobbly body parts

    Thanks Hun I'll give them a go x
  154. N

    Wobbly body parts

    Lol the replies made me giggle!
  155. N

    What exercise do you do?

    Not a lot as I have a knee disability but I manage small amounts such as 10 min of low impact aerobics that don't put too much pressure on my knees and I have a health walker which is similar to a cross trainer and I can do 10 mins on that but not every day. Small amounts of walking is the only...
  156. N

    Fat and 50!! I think not..

    Thinking about you xx
  157. N

    Wobbly body parts

    I have lots!!! But my arms and my thighs are the part I hate most anymoe got any top tips for toning them?
  158. N

    your dieting must haves !!!

    I remember having it on slimming world but don't know what it is! Strawberries and elmlea another great dessert for me :)
  159. N

    The final countdown.....

    I'm so looking forward to it :) It's great cooked on George Foreman grill.
  160. N

    Well gals, what's for dinner?

    Rump steak with oven baked chips and stir fry veg and peppercorn sauce can't wait!
  161. N

    The final countdown.....

    Hi all how you all doing? I've just done a 10 min workout before my lunch :) Breakfast Branflakes and milk Lunch 2 egg omlette with ham and 10g low fat cheese. Dinner Rump steak and oven baked chipped pots and stir fry veg to bulk it out and peppercorn sauce. Snacks oaty bar pink n White...
  162. N

    Siobhans Calorie Counting Diary :-)

    Hi wanted to wish you good luck :)
  163. N

    Wicked Witches Weight Loss Spell !!!

    Good luck you're doing fab :)
  164. N

    So, monday evening - how's it going guys?

    I know it's awful isn't it :( I hate that guilt feeling!
  165. N

    So, monday evening - how's it going guys?

    My roast beef was ok would have been better with a Yorkshire pudding was going to have one then changed my mind as felt guilty does anyone else ever feel guilty about eating naughty stuff?
  166. N

    Trying again!

    Lol me too Squeezy!
  167. N

    CC NSV - Non-Scale Victories!

    Oooo that makes me even happier!!thanks :)
  168. N

    The 'I survived...' thread

    Aw thanks Hun it was hard but well worth it as I lost 3 pounds :)
  169. N

    The final countdown.....

    Thankyou :)
  170. N

    CC NSV - Non-Scale Victories!

    Getting in size 14 trousers in River Island!!!
  171. N

    Whose been on holiday whilst calorie counting??

    I used MFP while in America and found it really easy you can use it offline so don't have to go the Internet,I did put weight on but only a few pounds after 2 weeks in calorie laden Florida! I swam every day and walked. I'm going to use it when I go to Cyprus in a few weeks just to try and keep...
  172. N

    Well gals, what's for dinner?

    That's sounds amazing Squeezy :)
  173. N

    The final countdown.....

    Thanks so much guys :) Food for today is Breakfast Porridge with milk Lunch crumpets and bacon Dinner roast beef roast sweet pots and butternut squash veg and gravy and 2 roasts Snacks pink n White frootz and counted out 10 sports mixtures for my supper treat. No exercise today as knee is...
  174. N

    1-30th Sept challenge

    I totally agree I moan all week how I hate healthy eating but when you step in the scales and it pays off it's fab :)
  175. N

    1-30th Sept challenge

    That is amazing well done :) xxx
  176. N

    Well gals, what's for dinner?

    Roast beef and all the trimmings for me I can't wait :)
  177. N

    1-30th Sept challenge

    TTFan: 0.5lbs lost, 5.5lbs to go leighleigh: 0lbs lost, 8lbs to go Donzy84: 3lbs lost, 4lbs to go Tranquility: 4lbs lost, 5lbs to go Carolineg: 0lbs lost, 7lbs to go CherrySummer: 1.5lbs lost, 4.5lbs to go Morrigan: 1lbs lost, 3lbs to go 2manycupcakes: 0lbs lost, 7lb to go boggins: 0lbs lost...
  178. N

    The final countdown.....

    OMG I lost 3lbs I am in shock!!!I also lost 2 inches off my hips and inch off my waist I can't believe it!!!! Happy happy today :)
  179. N

    Janey's journey to slim town

    Well done Janey :)
  180. N

    your dieting must haves !!!

    Oo no thanks for the tip :)
  181. N

    Low Calorie Nibbles

    Oh no what a nightmare!!
  182. N

    The final countdown.....

    Thanks so much it was so hard!!
  183. N

    your dieting must haves !!!

    I make chips by chopping a potato into chips and then spraying with fry light and cooking in oven I love them and feel naughty when I have them :) Tesco's lightly dusted cod it's low in fat and 200kcals a piece and is great with above chips and mushy peas :) Pink n whites favourite diet snack...
  184. N

    Need a little advice pls??

    Yes I'm Natdee :) What is your name on it?
  185. N

    Need a little advice pls??

    You enter your height and weight in your profile and how much you want to lose a week and they will set your calorie allowance :)
  186. N

    The final countdown.....

    Had a good day I haven't done loads of exercise because of my knee but a pound lost would make me happy tomorrow as that will take me to the lowest I have been in 5 years!
  187. N

    Bostik's Finally Doing It :)

    Hope you have had a good day x
  188. N

    Low Calorie Nibbles

    How was your night?
  189. N

    Well gals, what's for dinner?

    I had chicken breast wrapped in bacon topped with low fat cheese and a jacket potato yum yum :)
  190. N

    Need a little advice pls??

    I'm sure you will I'm disabled I have a knee disability and can only do limited low impact stuff and some days none at all depending on my pain levels and I lose most weeks even if it is only 1lb,before I had my knee replaced I could do no exercise at all and I lost 3 stone gradually. Can you...
  191. N

    The final countdown.....

    One day till weigh in........... Breakfast Muesli and milk Lunch Crumpets and flora extra light Dinner Chicken wrapped in bacon and cheese with jacket potato Snacks Walkers sunbites 1/2 pack and pink n whites and innocent fruit tubes and iced gems Exercise 10 min dvd and cross trainer
  192. N

    Confessions of an Indecisive Dieter

    Aw hun hope you are ok xx
  193. N

    When the going gets tough.....the tough get slimmer

    ooo so she may still be in with a chance x
  194. N

    Lookin' Good for Santa

    Well done :)
  195. N

    The 'I survived...' thread

    It has to be the hardest thing ever doesn't it sitting watching other people have what ever they want to eat and drink :( But if I had blown it could have been a week where I stayed the same or gained!
  196. N

    The final countdown.....

    Well my food diary totally changed due to everyone wanting to eat out! So this is it re done. Breakfast same as above Lunch Nandos chicken fillet burger on it's own ( so tempted to have piri piri chips) Dinner Harvester spit roast chicken with salad cart ( chips even came on my plate and I...
  197. N

    The 'I survived...' thread

    I survived Costa Coffee had a skinny latte,Nandos had chicken fillet burger on it's own,Harvester had spitroast with salad and a party had half a lager all in one day!!God it was hard!!! Still came in under calories too woohoo :)
  198. N

    Low Calorie Nibbles

    Mike and Ike Jelly beans are about 140kcaks for 30 beans Midget gems are about the same. Mini snack a jacks are quite low. Marshmallows and strawberries yum yum
  199. N

    The final countdown.....

    Good Morning everyone hope you all have a lovely weekend :) Off for a bit of retail therapy today with mum and she wants to have lunch out so that means a salad for me!Only 2 days to weigh in and I am not blowing it now! Breakfast Branflakes and milk Lunch Salad Dinner Chicken wrapped in...
  200. N

    When the going gets tough.....the tough get slimmer

    Oh u will have to let me know who they are if they do go in I'm a BB fan :)
  201. N

    The final countdown.....

    Tea was so yummy I made it with cheap beef steaks instead of mince yum yum :)
  202. N

    The final countdown.....

    I am having a rubbish week exercise wise I hope there is still a loss Monday! Breakfast Branflakes and cheerios with milk Lunch Branflakes and milk small bowl.Slice of toast with a sneaky spoonful of peanut butter and jelly yum yum Dinner Chilli and jacket potato and small amount of grated...
  203. N

    Bostik's Finally Doing It :)

    Well done that's amazing :)
  204. N

    Tried everything!

    Well done :) x
  205. N

    The final countdown.....

    Lol :) I just kept picturing myself in my bikini in 5 weeks!
  206. N

    This time is the last time! The road to health and happiness!

    That's fab well done :) Have a great time tomorrow :)
  207. N

    The final countdown.....

    Thanks Squeezy I hope so too x It's a weakness of mine too and cutting up freshly baked sausage rolls and quiche was so hard!!!!
  208. N

    The final countdown.....

    Done a 10min aerobics DVD but can't manage much more I've been really slack with exercise this week hope I still lose.
  209. N

    The final countdown.....

    Did well at the party last didn't touch any buffet and only had 2 halves of lager.I did no exercise yesterday so need to get back into some today. Breakfast Branflakes and cheerios and milk Lunch jacket potato with prawns and laughing cow light cheese and ham. Dinner Quorn sausages and sweet...
  210. N

    Lookin' Good for Santa

    We will hun :)
  211. N

    The final countdown.....

    So another day is here!It is my TOTM this week so I am struggling as always and i am really hungry we are holding a charity night this evening in aid of the Royal Manchster Children's Hospital and I am helping making the buffet this afternoon NIGHTMARE!!! Breakfast Branflakes and milk Lunch...
  212. N

    Lookin' Good for Santa

    I felt like that too yesterday it's horrible isn't it :( glad you resisted :) I had to go bed early to stop eating!
  213. N

    This time is the last time! The road to health and happiness!

    I did my swimming either in the morning before we went out or the evening when we got back and I knew if I did it I could have that extra treat like Dairy Queen!!
  214. N

    This time is the last time! The road to health and happiness!

    Just wanted to wish you good luck :) And I have a few tips for America as we went in June for 2 weeks and managed to only put on 3lbs 2 years before that I put on a stone! This time I swam every day sometimes only for 10 minutes.We walked quite a lot.And MFP was my best friend as you can use...
  215. N

    The 'I survived...' thread

    Yes I could have ate something stodgy like cake and Custard today instead I'm having strawberries!
  216. N

    Bostik's Finally Doing It :)

    That's great x
  217. N

    The final countdown.....

    Me too Badgergirl as he hated primary!!
  218. N

    The final countdown.....

    He had a fab day :)
  219. N

    The final countdown.....

    I know I can't wait for him to get in :) My knee is a total pain but hubby is off work today so he's let me rest while he cleaned :) Thanks for being so supportive Squeezy you're a star xx
  220. N

    Week 1 - 5lbs down

    That's amazing well done :)
  221. N

    The final countdown.....

    Well my youngest just gone off to senior school and the tears were flowing for me he's my baby and he's all grown up! Had a terrible night with pain and I am still in a lot of pain today so not sure I will be able to do too much exercise so it will be a spot on calorie day. Breakfast. Half...
  222. N

    The final countdown.....

    Thanks Hun it's my own fault lay awake now at 3am in agony!
  223. N

    The final countdown.....

    Did another 10 minute workout and pushed it one step too far as now my knee wrecks :( I will never learn!
  224. N

    When the going gets tough.....the tough get slimmer

    for a 17oz container and yes I did weigh it lol! it was 436kcals x
  225. N

    When the going gets tough.....the tough get slimmer

    Wow that's an amazing inch loss :) I had a chicken chow mein at the weekend within my calorie allowance and still lost 4 and a half pounds this week :) Good luck for weigh in x
  226. N

    The final countdown.....

    Thanks Squeezy :) Food diary for today Breakfast Muesli and milk 299 Lunch Poached egg on toast 332 Dinner Lasagne 434 Snacks cereal bar and pink n White and I'm treating myself to a portion of Ben and Jerry frozen yoghurt tonight. So my calories for today are slightly over 1400 but only...
  227. N

    1-30th Sept challenge

    Well done :)
  228. N

    CC NSV - Non-Scale Victories!

    Thankyou :)
  229. N

    1-30th Sept challenge

    TTFan: 0.5lbs lost, 5.5lbs to go leighleigh: 0lbs lost, 8lbs to go Donzy84: 1lbs lost, 6lbs to go Tranquility: 1.75lbs lost, 7.25lbs to go Carolineg: 0lbs lost, 7lbs to go CherrySummer: 1.5lbs lost, 4.5lbs to go Morrigan: 0lbs lost, 4lbs to go 2manycupcakes: 0lbs lost, 7lb to go boggins: 0lbs...
  230. N

    The final countdown.....

    Weigh in this morning I lost the 1 1/4 I gained plus a further 3 1/4 so happy :) :)
  231. N

    CC NSV - Non-Scale Victories!

    Amazing :) I put my linen pants on today that I haven't worn since I went to Dublin on August 8th and they were hanging off me I was so pleased :)
  232. N

    Trying again!

    Yup 1.1lb makes it closer to another stone off well done :)
  233. N

    Janey's journey to slim town

    Good luck for weigh in x
  234. N

    When the going gets tough.....the tough get slimmer

    Badgergirl I was going to ask the same!
  235. N

    The final countdown.....

    It was beautiful here red hot :) Had a fab day perfect way to end the summer holidays. I did great food wise :) Breakfast Porridge and milk from allowance Lunch Pasta and prawn salad with Ryvita Sweet Chilli snacks Dinner Chicken korma with rice Snacks Innocent smoothie.Half a milky way...
  236. N

    The final countdown.....

    Morning all feeling good today the sun is shining and my family are here from Scotland and we are off to the zoo :) Taking healthy picnic :)
  237. N

    Hey, I'm back :)

    How you doing Stef?
  238. N

    The final countdown.....

    Well I've had a Chinese!I had a chow mien chicken and I weighed it out and put it in MFP I ate 6 prawn crackers and counted them too! I was still only at 1198 calories with out eating back my exercise calories obviously Chinese isn't the best thing to eat but hopefully staying within my calories...
  239. N

    The final countdown.....

    OMG I am starving today I hate this feeling
  240. N

    Saving calories

    Thanks so much for all your replies :) I think just trying to find what works for me best is probably the best way to do it. Week one I lost 2 and 1/4lb and ate 1200 a day and didn't eat my exercise calories back. Week 2 I ate 1200 a day and didn't eat my exercise calories back and gained a...
  241. N

    The final countdown.....

    Morning all so the dreaded weekend is here I always find it so tough food wise. Hubby is on a charity walk all day so it's just me and the kids. Breakfast Muesli mixed with cheerios and milk.299 Lunch Ham sandwich on white with skips 312 Dinner Rosemary Conley recipe - Chicken Korma...
  242. N

    Sarah's Ramblings.... 2011!

    Well done :)
  243. N

    Saving calories

    Thanks Squeezy x
  244. N

    Saving calories

    Lol I am too I think you can save them on Rosemary but not too many? I'm not doing it I was just wondering if you can!
  245. N

    Saving calories

    Do any of you save calories for the weekend? For example only eat 1100 a day instead of 1200 then have an extra 500 on a weekend for alcohol maybe!
  246. N

    The final countdown.....

    I hope the scan gives you some answers Hun x I feel lazy today but I know I can't push as I end up in bed for days and days if I do!My Docs say I need to learn how to pace myself!Easier said than done sometimes!
  247. N

    The 'I survived...' thread

    Good luck u can do it :) I have family here all weekend,they want to go for a meal Tomoz and we are going to the zoo Sunday. I'm going to take a picnic Sunday and try and persuade them I'll cook a meal Saturday.
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