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  1. M

    Hi from Martin

    You too Irene Xxx
  2. M

    Hi from Martin

    Good luck!
  3. M

    Hi from Martin

    It's not too bad, have to take allopurinol to lower uric acid in blood. There are definitely worse things to cope with. Diet helps also. I swim a lot so that keeps up the flexibility. How r u getting on?
  4. M

    weigh in No1

    (sorry! pressed new thread instead of reply! cant delete it under edit/delete) Hi,all lost 7lbs. Mostly eating quorn/tesco meat free and phillips air fried chips. fat free yoghurts and super noodles for lunches. Not too healthy i know, but wanted a good start and felt like some blokey food...
  5. M

    Hi from Martin

    Thank you. I find it easy when I can devote all my time to dieting, it's when life gets in the way that it is difficult x
  6. M

    Hi from Martin

    Hi all, I have returned to slimming world after a few years, after the pounds have climbed aboard and I have also developed gout at a relatively young age. I serve in the RAF and live in Staffordshire. I want to look good naked : )
  7. M

    whats for lunch

    Sin free chips cooked in phillips airfryer! very nice...
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