It's not too bad, have to take allopurinol to lower uric acid in blood. There are definitely worse things to cope with. Diet helps also. I swim a lot so that keeps up the flexibility. How r u getting on?
(sorry! pressed new thread instead of reply! cant delete it under edit/delete)
Hi,all
lost 7lbs. Mostly eating quorn/tesco meat free and phillips air fried chips. fat free yoghurts and super noodles for lunches.
Not too healthy i know, but wanted a good start and felt like some blokey food...
Hi all, I have returned to slimming world after a few years, after the pounds have climbed aboard and I have also developed gout at a relatively young age. I serve in the RAF and live in Staffordshire. I want to look good naked : )