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Sam I'm so sorry to hear your awful news. You need to just think about getting through this terrible time and concentrate on that just now. Take care xxx

Thanks Lesley! It sure does and is great to see everyone else doing so well. Thanks for the support! : ) x

Day 8- week 1 weigh in yesterday and I lost 10lbs! Very pleased!! Still going strong! Had many a temptation over the weekend but I stayed strong! I'm just hoping I manage to keep it up. Hope everyone else is doing ok! X

Day 5 - I'm still 100%! I've surprised myself at how easily I've managed this week. Truth be told today I am struggling big time in actually managing my 3 packs. I'm just about to go for my third but not hungry in the slightest. I think it probably doesn't help I'm feeling a bit low and for me...

Hey Timetoslim, Thank you! Yeah I'm still going strong! Not sure actually where this willpower is coming from!! It's amazing how quickly you get used to it though. I'm sure you'll do great and be where you want to be in no time. Good luck for your start date and look forward to keeping up with...

I'm just coming to the end of day 4, I found yesterday really hard but happily today hasn't been as bad. I've now tried all the packs and although have my favourites I can manage them all! It is definately getting easier. I'm just looking towards my first week for my weigh in now! I think the...

Thank you both so much! Had some paracetamol and a wee peppermint tea....now waiting for don't tell the bride for some good distraction! Just keep thinking that's nearly 3 days down!! We can do this! X

Day 3- Struggling today, I knew it was too good to be true finding it so easy!! I'm freezing today, shaky and have a fuzzy head. However I haven't given in. I've come to stay at my sisters as worried I might and as she is the only one who knows about my new mission, I know she won't let me...

Well done! That's a great weightloss! I'll be so happy if I get anywhere near that!! I have the soups and have to say they aren't too bad but are bit bland, however with added pepper there is a definite improvement! So pleased for you, it's giving me a boost to read this this afternoon as was...

Hi, I started yesterday and have been surprised as so far I've been coping fine! However I must say I was nervous on the days leading up to my start so know exactly what you mean! Good luck to you both and look forward to keeping up with you both as we start the journey! I found setting out my...

Yeay to day 2 being almost done!!! Really surprised myself today, feeling very focused and despite offerings of many tempting treats (my workies don't know about exante!) I have resisted! I've managed my water quotas and got half a soup left to go. Only had time for a quick lunch so halved the...

Good luck AmZie! I'm day 2 aswell! So far ok but I know I've got a lot of day to go! We can do this!!! X

Thank you Determinator and Scotminx. Glad to have got through day 1! Fingers crossed I manage these next few days! Got myself organised (unusual for me!) so I'm feeling hopeful! Thanks again! Looking forward to following everyone else's progress for inspiration too! : ) x

Thislasttime not at all I'm just so inspired and motivated by all the support. We can do this!! I'm sorry to hear about your grandmother. 100% here for support for you, it's not an easy time to start anything but like you said it helps if you feel better about yourself. Good luck tomorrow, day 1...

Wow you are doing so well! Loved reading your diary so far and seeing how well you're doing! I couldn't have the willpower not to taste a yummy dinner so good on you!! Good luck for Wednesday. Interested to see if anyone has suggestions for the bunged up issues as bit worried about that too over...

Thank you! Really helps to have such positive support!

Thank you! I'm currently at 11st 13lbs and 5ft 2in. 9st would be my ideal. I am really hoping I can stay positive for the next few days! But with all the support from people like yourself I'm sure I'll manage to stick in there. I just look forward to the day some of my old favourites fit once...

Hi all, today is day 1 for me. Feeling really motivated but I know it'll be a struggle to keep it up in the next few days so hoping keeping this diary will help! My partner works away weeks on/off and not back until October so I guess I'm lucky and only have to have my packs in the house! I'm...

I'm on day 1 too. So far so good! But I'm not expecting the next few days to be quite so easy!! We can do it though!! X

We've got such similar goals, it's good to hear someone else is starting so close to me! So far today has been good, kept myself busy with housework etc but it worked!! We can reach that goal for Christmas!! X

It's great to hear Louise that pushing yourself through the first few days is the hardest (well for just now!) well done you with weightloss so far! I'm just on day 1 but have surprised myself with how motivated I'm feeling! Under no illusion that the next few days will be tough but just the...

Wow thank you all so much! The support is amazing! Just had my first soup (vegetable) and was actually really good! I too worried about not liking anything but so far pleasantly surprised! Thanks again to you all! I love seeing how everyone is doing and can all ready see the support is...

Well done! Great to see as I'm just starting day 1! Gives me the motivation to do it though seeing your success!

Thank you! The support in here is amazing and so inspiring!x

Hi all, so today is my first day of TS. I've lined up all my packs for my first weeks menu! I'm excited but a bit nervous as it the first time I've done a vlcd. However I am feeling super motivated and have been reading all the threads on here which have given me the biggest boost of motivation...